Jessica Tengco
Counsellor, RCC, RSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (581) 333-3459
I am a Registered Social Worker (RSW) and Registered Clinical Counsellor (RCC). Providing support to my clients is a true passion of mine. I work collaboratively with my clients to explore the issues that brought them into therapy. Then we work to identify what interventions would benefit and help them become the most successful in their mental health. I have the privilege supporting clients within the areas of: depression, anxiety, relationships, trauma, grief and loss, chronic pain/illness, ADHD, personality disorders, substance use, addictions and more.
I have experience working with individuals, couples, families, and groups from inpatient, community, and virtual settings. My framework for practice is informed by training in Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mentalization Based Therapy (MBT), and Acceptance and Commitment Therapy (ACT).
I offer a safe and accepting space that honours the expertise of clients’ strengths and experience. I encourage clients through clarifying therapy goals and identifying any barriers in the way of living a life worth living. I am accepting new clients.
Call or Email Jessica Tengco now for a free 15 minute consultation - (581) 333-3459
Let's Connect (581) 333-3459
Finances
Fees
- Individual Sessions $165
- Couple Sessions $190
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, CashInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- Canada Life | Great-West Life
- CINUP
- CVAP | Crime Victim
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- First Nations Health Authority
- Green Shield Canada
- Insurance Corporation of British Columbia
- Johnston Group
- Manulife
- Medavie Blue Cross
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- Veterans Affairs Canada
Jessica Tengco
Counsellor, RCC, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (581) 333-3459
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 18672 Jessica Tengco
- In Practice for 12 years
- License: BC College of Social Workers 11740 / 2014
Education and Years In Practice
Additional Credentials
Jessica Tengco
Counsellor, RCC, RSW
Feel free to ask about qualifications and training experience. Email or (581) 333-3459
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Depression
- Domestic Abuse
- Drug Abuse
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Indigenous Peoples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Strength-Based
- Trauma Focused
Jessica Tengco
Counsellor, RCC, RSW
Call or Email me for a free 15 minute consultation now - (581) 333-3459