Photo of Julie Hughes, BSSc, RPC, SEP, Counsellor
Julie Hughes
Counsellor, BSSc, RPC, SEP
Verified Verified
6 Endorsed
West Vancouver, BC V7V
I specialize in relationship counselling, trauma and grief and loss, however, my practice encompasses much more.
I am a Registered Professional Counsellor and a Somatic Experiencing Practitioner with over 14 years experience working with couples, individuals and families. I work within the framework of Somatic Experiencing, Attachment based counselling, Emotionally Focused Therapy and Family Systems Theory. I am trauma-informed and have recently completed my training in Advanced Somatic Experiencing.
I specialize in relationship counselling, trauma and grief and loss, however, my practice encompasses much more.
I am a Registered Professional Counsellor and a Somatic Experiencing Practitioner with over 14 years experience working with couples, individuals and families. I work within the framework of Somatic Experiencing, Attachment based counselling, Emotionally Focused Therapy and Family Systems Theory. I am trauma-informed and have recently completed my training in Advanced Somatic Experiencing.
(604) 706-1764 View (604) 706-1764
Photo of Essay Sun - Catalyst Mind Center, Essay, MA, RCC, Counsellor
Catalyst Mind Center
Counsellor, Essay, MA, RCC
Verified Verified
West Vancouver, BC V7V
When life throws challenges your way – whether it's navigating relationships with your partner, family, friends, or colleagues, dealing with anxiety, battling depression, or facing past traumas – I'm here to offer my support. Let's collaborate to create the changes you desire in your life. I'll provide you with the tools and techniques to overcome challenges and better manage whatever is on your mind. Your journey towards a more fulfilling life begins here.
When life throws challenges your way – whether it's navigating relationships with your partner, family, friends, or colleagues, dealing with anxiety, battling depression, or facing past traumas – I'm here to offer my support. Let's collaborate to create the changes you desire in your life. I'll provide you with the tools and techniques to overcome challenges and better manage whatever is on your mind. Your journey towards a more fulfilling life begins here.
(587) 715-2740 View (587) 715-2740
Photo of Fran Brown - Frances Brown Counselling, MEd, RPC, MTC, Counsellor
Frances Brown Counselling
Counsellor, MEd, RPC, MTC
Verified Verified
2 Endorsed
West Vancouver, BC V7W
I'm a Registered Professional Counsellor with a wealth of experience helping couples and individuals create happier lives. Couples stuck in escalating arguments can feel alone and panicky. No matter how hard you try to resolve your pain, hopelessness grows. I can help you clarify your most important issues and learn to communicate in ways that reassure. I have helped hundreds of couples strengthen their connection and experience renewed love and intimacy that lasts. I warmly support individuals caught in old limiting patterns and beliefs to explore and transform places of pain into a life of more possibility.
I'm a Registered Professional Counsellor with a wealth of experience helping couples and individuals create happier lives. Couples stuck in escalating arguments can feel alone and panicky. No matter how hard you try to resolve your pain, hopelessness grows. I can help you clarify your most important issues and learn to communicate in ways that reassure. I have helped hundreds of couples strengthen their connection and experience renewed love and intimacy that lasts. I warmly support individuals caught in old limiting patterns and beliefs to explore and transform places of pain into a life of more possibility.
(866) 681-1672 View (866) 681-1672

More Therapists Nearby

Photo of Annu Dha, RCC, MA, Counsellor
Annu Dha
Counsellor, RCC, MA
Verified Verified
3 Endorsed
Vancouver, BC V6Z
I believe in using a trauma informed approach and using various modalities such as Solution Focused Brief Therapy, CBT, EMDR, Gottman Method, and Family Systems.
Feeling stuck? Overwhelmed? Sick of conflict? Therapy can help. Together, we can improve your quality of life by showing you how to get past hurdles that stand in your way. Contact me for a free consultation to discuss your counselling needs and create goals to get you feeling comfortable and content in your own shoes. I believe in catering to my clients and using strategies that are evidence based aka they work!
I believe in using a trauma informed approach and using various modalities such as Solution Focused Brief Therapy, CBT, EMDR, Gottman Method, and Family Systems.
Feeling stuck? Overwhelmed? Sick of conflict? Therapy can help. Together, we can improve your quality of life by showing you how to get past hurdles that stand in your way. Contact me for a free consultation to discuss your counselling needs and create goals to get you feeling comfortable and content in your own shoes. I believe in catering to my clients and using strategies that are evidence based aka they work!
(249) 504-0879 View (249) 504-0879
Photo of Heather McCabe - Phare Counselling, Counsellor
Phare Counselling
Counsellor
Verified Verified
Vancouver, BC V6Z
Finding the right therapist can feel overwhelming, frustrating and time-consuming. If you’re tired of browsing countless profiles and being added to yet another waitlist, let us help you find the right counsellor. We are Phare. Our mission is to provide accessible counselling without the high costs, long waitlists or confusing processes. We have 25+ therapists who help a wide variety of clients on issues including anxiety, depression, relationship issues and trauma. We offer need-based sliding scale rates ($80-$170) so you can access quality counselling when you need it and help others do the same.
Finding the right therapist can feel overwhelming, frustrating and time-consuming. If you’re tired of browsing countless profiles and being added to yet another waitlist, let us help you find the right counsellor. We are Phare. Our mission is to provide accessible counselling without the high costs, long waitlists or confusing processes. We have 25+ therapists who help a wide variety of clients on issues including anxiety, depression, relationship issues and trauma. We offer need-based sliding scale rates ($80-$170) so you can access quality counselling when you need it and help others do the same.
(902) 905-6743 View (902) 905-6743
Photo of Rennie Clinical Services - Bipolar Disorder Therapy, Registered Psychotherapist
Bipolar Disorder Therapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Vancouver, BC V5K
Greg Rennie has over 20 years experience as a Psychotherapist and specializes in treating Bipolar Disorder, trauma, abuse and addiction often co-occurring in his clients.
As a Psychotherapist and Bipolar Disorder specialist, trained in Interpersonal and Social Rhythm Therapy, Greg Rennie has over 20 years experience and 40 years lived experience as two of his family members have Bipolar Disorder. Greg has worked in hospitals like Homewood Health Centre. He provides online therapy for individuals and families impacted by Bipolar Disorder in all Canadian Provinces and Territories and provide education and support for families impacted by bipolar. Video, phone and text therapy is available. IN-PERSON for Toronto only. For a free consultation go to "website" or call Greg at (289) 401-5610.
Greg Rennie has over 20 years experience as a Psychotherapist and specializes in treating Bipolar Disorder, trauma, abuse and addiction often co-occurring in his clients.
As a Psychotherapist and Bipolar Disorder specialist, trained in Interpersonal and Social Rhythm Therapy, Greg Rennie has over 20 years experience and 40 years lived experience as two of his family members have Bipolar Disorder. Greg has worked in hospitals like Homewood Health Centre. He provides online therapy for individuals and families impacted by Bipolar Disorder in all Canadian Provinces and Territories and provide education and support for families impacted by bipolar. Video, phone and text therapy is available. IN-PERSON for Toronto only. For a free consultation go to "website" or call Greg at (289) 401-5610.
(289) 401-5610 View (289) 401-5610
Photo of Innova Inc. - Innova Therapy Inc., MA, MEd, MSc, RCC, Counsellor
Innova Therapy Inc.
Counsellor, MA, MEd, MSc, RCC
Verified Verified
3 Endorsed
Port Moody, BC V5C
Relationship, Couples & Marriage Counselling, and Trauma Therapy, are our areas of expertise, with some of our counsellors having done this for more than 30+ years! We can also help you if you are struggling with parenting, depression, anxiety, stress, self-esteem issues, grief, finding meaning and purpose in life, and balancing work and family life.
Immediate weekend and evening availability for new clients in Vancouver, Coquitlam, Cobble Hill and Maple Ridge. We are compassionate, experienced and effective multi-cultural, neuro-diversity affirming Relationship and Trauma counsellors who have served our community for many years. If you are in conflict with the significant people in your life or have experienced a traumatic event in the past that you are still struggling with today, look no further. We will work with you to access your inner resources to heal and to empower you to build healthy, peaceful and loving relationships, and to make meaningful connections with others.
Relationship, Couples & Marriage Counselling, and Trauma Therapy, are our areas of expertise, with some of our counsellors having done this for more than 30+ years! We can also help you if you are struggling with parenting, depression, anxiety, stress, self-esteem issues, grief, finding meaning and purpose in life, and balancing work and family life.
Immediate weekend and evening availability for new clients in Vancouver, Coquitlam, Cobble Hill and Maple Ridge. We are compassionate, experienced and effective multi-cultural, neuro-diversity affirming Relationship and Trauma counsellors who have served our community for many years. If you are in conflict with the significant people in your life or have experienced a traumatic event in the past that you are still struggling with today, look no further. We will work with you to access your inner resources to heal and to empower you to build healthy, peaceful and loving relationships, and to make meaningful connections with others.
(778) 400-1594 View (778) 400-1594
Photo of Well Beings Counselling - Well Beings Counselling, MC, RCC, Licensed Professional Counsellor
Well Beings Counselling
Licensed Professional Counsellor, MC, RCC
Verified Verified
Vancouver, BC V6C
Our clinicians facilitate a number of therapies with areas of expertise in: Anxiety, 
Depression,
Anger, 
Families, Couples and Premarital, Grief and Loss, ICBC/motor vehicle accident, Teens, and Trauma.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator Parmiss! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
Our clinicians facilitate a number of therapies with areas of expertise in: Anxiety, 
Depression,
Anger, 
Families, Couples and Premarital, Grief and Loss, ICBC/motor vehicle accident, Teens, and Trauma.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator Parmiss! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
(778) 767-2335 View (778) 767-2335
Photo of Panida Pongpanich, RCC, MCC, MSc, Counsellor
Panida Pongpanich
Counsellor, RCC, MCC, MSc
Verified Verified
4 Endorsed
Vancouver, BC V5Z
I collaboratively works with clients in a safe, trauma-informed and creative non-intrusive way to promote improved holistic health.
I provide my patients with a safe, warm and judgment-free environment to discuss their most personal and intimate life struggles. Our sense of love and belonging is fundamental to reaching our potential. I work with children, youth, teens, adults, couples, and families who face a range of mental health and relationship concerns including but not limited to; anxiety, depression, anger, panic, ASD, ADHD, OCD, ODD, eating disorders, traumas, childhood traumas, PTSD, dissociation, parent-child/family/marital/couples conflict, parenting, tantrum, self-harm, low self-esteem, identity, grief & loss, addictions, and spiritual development.
I collaboratively works with clients in a safe, trauma-informed and creative non-intrusive way to promote improved holistic health.
I provide my patients with a safe, warm and judgment-free environment to discuss their most personal and intimate life struggles. Our sense of love and belonging is fundamental to reaching our potential. I work with children, youth, teens, adults, couples, and families who face a range of mental health and relationship concerns including but not limited to; anxiety, depression, anger, panic, ASD, ADHD, OCD, ODD, eating disorders, traumas, childhood traumas, PTSD, dissociation, parent-child/family/marital/couples conflict, parenting, tantrum, self-harm, low self-esteem, identity, grief & loss, addictions, and spiritual development.
(819) 414-2729 View (819) 414-2729
Photo of Kandice Peterson, MA, RCC, Counsellor
Kandice Peterson
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Vancouver, BC V6G
I have specialized training in trauma recovery and anti-oppressive counselling practices as well as short-term therapy.
Queer and Trans friendly and accepting new clients! I'm a Registered Clinical Counsellor and 5th generation settler on the unceded Lekwungen and W̱SÁNEĆ territories. I received my masters in counselling psychology from UVic and I focus on working with those who want support with Grief and Loss, Trauma, Gender Affirming Care, Anxiety, Depression, lgbtqia+ Identity, Relationships, Self-Compassion, Perfectionism, and more. If you want a compassionate, feminist counsellor, read on!
I have specialized training in trauma recovery and anti-oppressive counselling practices as well as short-term therapy.
Queer and Trans friendly and accepting new clients! I'm a Registered Clinical Counsellor and 5th generation settler on the unceded Lekwungen and W̱SÁNEĆ territories. I received my masters in counselling psychology from UVic and I focus on working with those who want support with Grief and Loss, Trauma, Gender Affirming Care, Anxiety, Depression, lgbtqia+ Identity, Relationships, Self-Compassion, Perfectionism, and more. If you want a compassionate, feminist counsellor, read on!
(902) 915-4231 View (902) 915-4231
Photo of Shima Derakhshanfar, MC, RCC, Counsellor
Shima Derakhshanfar
Counsellor, MC, RCC
Verified Verified
Vancouver, BC V6B
I hold a special gratitude in my heart for being able to help clients in addressing trauma and setbacks that has held them back in life.
I am a certified clinical counsellor working with individuals, couples, children and families. My practice encourages a holistic approach where I help clients to heal by providing tools for awareness and recognizing their entire human and life experience in an integrative approach to healing the mind. The therapeutic modalities used in session will depend on the client’s needs. However, I have a specialized focus on complex trauma, PTSD, anxiety and depression, abuse, stress, emotional overwhelm and work/life balance. The work I do is a person centred approach, following the needs of the client to where they want to go.
I hold a special gratitude in my heart for being able to help clients in addressing trauma and setbacks that has held them back in life.
I am a certified clinical counsellor working with individuals, couples, children and families. My practice encourages a holistic approach where I help clients to heal by providing tools for awareness and recognizing their entire human and life experience in an integrative approach to healing the mind. The therapeutic modalities used in session will depend on the client’s needs. However, I have a specialized focus on complex trauma, PTSD, anxiety and depression, abuse, stress, emotional overwhelm and work/life balance. The work I do is a person centred approach, following the needs of the client to where they want to go.
(226) 782-3152 View (226) 782-3152
Photo of Sheri Johnson - FreeMind Therapy, RSW, RCC, RP, Registered Social Worker
FreeMind Therapy
Registered Social Worker, RSW, RCC, RP
Verified Verified
1 Endorsed
Vancouver, BC V6G
Have you been to therapy and still feel stuck? We get it. You are looking to get results in healing your trauma, anxiety/panic, troubling relationship patterns, limiting beliefs or mental & emotional turmoil? If you're looking for something different than your average therapist, you have come to the right place! FreeMind Therapy is a virtual private practice specializing in both brain-based approaches, as well as the latest cutting edge psychotherapies. Check out our team of therapists below, and allow our unique blend of therapies get you feeling clear and free!
Have you been to therapy and still feel stuck? We get it. You are looking to get results in healing your trauma, anxiety/panic, troubling relationship patterns, limiting beliefs or mental & emotional turmoil? If you're looking for something different than your average therapist, you have come to the right place! FreeMind Therapy is a virtual private practice specializing in both brain-based approaches, as well as the latest cutting edge psychotherapies. Check out our team of therapists below, and allow our unique blend of therapies get you feeling clear and free!
(343) 655-3360 View (343) 655-3360
Photo of Ferzana Jamani, BA, RTC, Counsellor
Ferzana Jamani
Counsellor, BA, RTC
Verified Verified
6 Endorsed
Burnaby, BC V5C
My focus is on individual and family relationships, intergenerational and racial trauma, limiting self beliefs, feminist perspectives, and mental health and substance use disorders.
Do you feel stuck and disconnected? I support individuals and couples in addressing their well-being and feel more connected. With empathy, compassion, and deep understanding, I hope to create a safe, warm, and non-judgmental environment where you feel comfortable to explore your thoughts, feelings, and beliefs. As we are all social animals who need to be seen and heard in our relationships; we can only feel complete when we have authentic connections.
My focus is on individual and family relationships, intergenerational and racial trauma, limiting self beliefs, feminist perspectives, and mental health and substance use disorders.
Do you feel stuck and disconnected? I support individuals and couples in addressing their well-being and feel more connected. With empathy, compassion, and deep understanding, I hope to create a safe, warm, and non-judgmental environment where you feel comfortable to explore your thoughts, feelings, and beliefs. As we are all social animals who need to be seen and heard in our relationships; we can only feel complete when we have authentic connections.
(249) 496-4373 View (249) 496-4373
Photo of Maria Boublil, MACP, RCC, CCC, CCTP, Counsellor
Maria Boublil
Counsellor, MACP, RCC, CCC, CCTP
Verified Verified
1 Endorsed
Vancouver, BC V5Z
I am a certified trauma professional.
Therapy should be about achieving lasting change that improves your quality of life. I work with individuals and couples. You may be looking for a therapist to talk to, but more importantly, you are looking for someone who can help you achieve change. Whether you are experiencing relationship issues, emotional burnout, anxiety, depression, or life challenges, the way forward is through change. My approach is empathetic while being goal-oriented. I won't sugar-coat it but I will support you to help you achieve your goals. I aim to go beyond talk therapy by implementing interventions that address what is holding you back.
I am a certified trauma professional.
Therapy should be about achieving lasting change that improves your quality of life. I work with individuals and couples. You may be looking for a therapist to talk to, but more importantly, you are looking for someone who can help you achieve change. Whether you are experiencing relationship issues, emotional burnout, anxiety, depression, or life challenges, the way forward is through change. My approach is empathetic while being goal-oriented. I won't sugar-coat it but I will support you to help you achieve your goals. I aim to go beyond talk therapy by implementing interventions that address what is holding you back.
(587) 418-8991 View (587) 418-8991
Photo of Claire Maisonneuve, MA, RCC, CCC
Claire Maisonneuve
MA, RCC, CCC
Verified Verified
1 Endorsed
Vancouver, BC V6H
I’ve experienced all different aspects of anxiety and PTSD I can confidently say that I understand its workings and what it takes to overcome it.
Nothing can take the place of 30 years of hands-on practical experience in working full time as a therapist and providing Direct Neurofeedback treatments to help reset your nervous system. I can quickly and effectively get to the underlying root of your issue which helps to fast-track your therapy process. I can explain difficult concepts and draw out unproductive cycles of interactions in ways that are simple, clear, that help save you time and shift patterns quickly. Based on our initial session, I will tailor-make a treatment plan that fits your specific needs.
I’ve experienced all different aspects of anxiety and PTSD I can confidently say that I understand its workings and what it takes to overcome it.
Nothing can take the place of 30 years of hands-on practical experience in working full time as a therapist and providing Direct Neurofeedback treatments to help reset your nervous system. I can quickly and effectively get to the underlying root of your issue which helps to fast-track your therapy process. I can explain difficult concepts and draw out unproductive cycles of interactions in ways that are simple, clear, that help save you time and shift patterns quickly. Based on our initial session, I will tailor-make a treatment plan that fits your specific needs.
(825) 609-4912 View (825) 609-4912
Photo of Zinat Sajadi, MA, MSW, Registered Social Worker
Zinat Sajadi
Registered Social Worker, MA, MSW
Verified Verified
1 Endorsed
Vancouver, BC V6J
Whether you are dealing with anxiety, trauma, grief, addiction or other major life changes, I am all ears.
Going through separation and divorce is a rough process. The yelling, the tears or the fights that happen in the house is keeping you up at night and/or make you worry about your future. It is already difficult to discuss what belongs to who at this point, not to mention there are children involved. You want your children to be ok, but not sure how. Things that your partner said or did in the past seem to be stuck in your head and make you angry or sad. You want peace, you want no conflict and a way out of this emotional disaster. Talk to me, I am here to listen.
Whether you are dealing with anxiety, trauma, grief, addiction or other major life changes, I am all ears.
Going through separation and divorce is a rough process. The yelling, the tears or the fights that happen in the house is keeping you up at night and/or make you worry about your future. It is already difficult to discuss what belongs to who at this point, not to mention there are children involved. You want your children to be ok, but not sure how. Things that your partner said or did in the past seem to be stuck in your head and make you angry or sad. You want peace, you want no conflict and a way out of this emotional disaster. Talk to me, I am here to listen.
(604) 638-3113 View (604) 638-3113
Photo of Jillian Bagan, RCC, RCAT, CCC, Counsellor
Jillian Bagan
Counsellor, RCC, RCAT, CCC
Verified Verified
Vancouver, BC V6H
My person-centred, trauma-informed approach is grounded in intersectional theories with a cultural care and safety lens.
I am committed to generating value for clients by focusing on their abilities, goals and strengths, as well as recognizing the importance of being flexible, accessible and collaborative. I focus on a person’s individual nature and encourage them to take more of a lead in therapy so that they can discover their own solutions and use their personal intuition to find wisdom, growth, healing and fulfillment within themselves. I offer a safe, non-judgmental and nurturing space for clients to express themselves and process difficult feelings, life transitions and daily struggles.
My person-centred, trauma-informed approach is grounded in intersectional theories with a cultural care and safety lens.
I am committed to generating value for clients by focusing on their abilities, goals and strengths, as well as recognizing the importance of being flexible, accessible and collaborative. I focus on a person’s individual nature and encourage them to take more of a lead in therapy so that they can discover their own solutions and use their personal intuition to find wisdom, growth, healing and fulfillment within themselves. I offer a safe, non-judgmental and nurturing space for clients to express themselves and process difficult feelings, life transitions and daily struggles.
(343) 313-1396 View (343) 313-1396
Photo of Farideh Farzamian, PhD, RCC, Counsellor
Farideh Farzamian
Counsellor, PhD, RCC
Verified Verified
Vancouver, BC V6G
Are you anxious (having panic attacks), depressed or stressed out & feeling overwhelmed? Do you need to learn how to manage your mental & emotional well-being during this difficult time? Do you need help to cope with grief & loss? Having difficulty make decisions? Do you have low levels of self-esteem? Are you scared and/or have OCD symptoms? Does PTSD related to previous traumatic events bother you? Do you have anger issues, or Adjustment difficulties? I have over 18 years of experience as a psychotherapist helping Individuals, couples & families to overcome their distorted thoughts.
Are you anxious (having panic attacks), depressed or stressed out & feeling overwhelmed? Do you need to learn how to manage your mental & emotional well-being during this difficult time? Do you need help to cope with grief & loss? Having difficulty make decisions? Do you have low levels of self-esteem? Are you scared and/or have OCD symptoms? Does PTSD related to previous traumatic events bother you? Do you have anger issues, or Adjustment difficulties? I have over 18 years of experience as a psychotherapist helping Individuals, couples & families to overcome their distorted thoughts.
(604) 537-5364 View (604) 537-5364
Photo of Alishia Vahanvaty, MA, RCC, Counsellor
Alishia Vahanvaty
Counsellor, MA, RCC
Verified Verified
3 Endorsed
Vancouver, BC V5K
Alongside, Alishia also provides Trauma informed Counselling to accident victims.
Alishia is a strength based multicultural counsellor with extensive experience in treating children, youth and adults. Alishia is certified in a variety of therapeutic models such as: Cognitive Behavioural Therapy (CBT), Emotion Focused Family Therapy (EFFT), Expressive Play Therapy, Eye Movement Desensitization Therapy (EMDR), Solution Focused Therapy and Mindfulness & Somatic techniques. Alishia works with the Ministry of Children and Family Development as a Child and Youth Mental Health Clinician providing clinical care to children and their families.
Alongside, Alishia also provides Trauma informed Counselling to accident victims.
Alishia is a strength based multicultural counsellor with extensive experience in treating children, youth and adults. Alishia is certified in a variety of therapeutic models such as: Cognitive Behavioural Therapy (CBT), Emotion Focused Family Therapy (EFFT), Expressive Play Therapy, Eye Movement Desensitization Therapy (EMDR), Solution Focused Therapy and Mindfulness & Somatic techniques. Alishia works with the Ministry of Children and Family Development as a Child and Youth Mental Health Clinician providing clinical care to children and their families.
(581) 505-0179 View (581) 505-0179
Photo of Gurpreet Nahal, MA, RCC, CCC, Counsellor
Gurpreet Nahal
Counsellor, MA, RCC, CCC
Verified Verified
2 Endorsed
Vancouver, BC V5K
The process of healing from trauma and prioritizing your mental wellbeing is a continuous one, and I would be honoured to collaborate with you and contribute to your ongoing healing journey.
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
The process of healing from trauma and prioritizing your mental wellbeing is a continuous one, and I would be honoured to collaborate with you and contribute to your ongoing healing journey.
Hello! As a South Asian woman of colour, I have grown up and experienced living in a multicultural society, balancing the different identities that may come from being a child of immigrants as well as having peers of differing backgrounds. This has helped me develop a unique understanding of the experiences of those similar and different to me. I understand that our cultural upbringings, beliefs, and values may both help and hinder us in some ways as we grow into who we are today. We are made up of so many parts that make us who we are, and that is so important to understand and work with for your mental health and wellbeing.
(587) 705-0958 View (587) 705-0958

See more therapy options for West Vancouver