Well Beings Counselling
Licensed Professional Counsellor, MC, RCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (778) 767-2335

We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator Parmiss! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
Our clinicians facilitate a number of therapies with areas of expertise in: Anxiety,
Depression,
Anger,
Families, Couples and Premarital, Grief and Loss, ICBC/motor vehicle accident, Teens, and Trauma.
We believe everyone can benefit from therapy and honour the courage it takes to be ready for change. We feel privileged to serve and collaborate with our community and hope to make this process as accessible and approachable as we can. We are so excited to hear from you :) Other languages spoken: Punjabi, Farsi, Japanese, Urdu, Hindi, Urhobo, isoko, igbo.
Call or Email Well Beings Counselling now for a free 15 minute consultation - (778) 767-2335
Let's Connect (778) 767-2335

Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Humana
- Pacific Blue Cross
- SunLife
Well Beings Counselling
Licensed Professional Counsellor, MC, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (778) 767-2335
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 14263 Pareen Sehat
Licensed Professional Counsellor: Pareen Sehat
Well Beings Counselling
Licensed Professional Counsellor, MC, RCC
Feel free to ask about qualifications and training experience. Email or (778) 767-2335
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Pain
- Dissociative Disorders (DID)
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Women's Issues
Well Beings Counselling
Licensed Professional Counsellor, MC, RCC
Do these issues align with your needs? Email or (778) 767-2335
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black
I also speak
Farsi ,
Hindi ,
Japanese ,
Punjabi ,
Urdu ,
Urhobo, Isoko, Igbo
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black
I also speak
Farsi ,
Hindi ,
Japanese ,
Punjabi ,
Urdu ,
Urhobo, Isoko, Igbo
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- EMDR
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Lifespan Integration
- Mindfulness-Based (MBCT)
- Multicultural
- Solution Focused Brief (SFBT)
- Trauma Focused
Well Beings Counselling
Licensed Professional Counsellor, MC, RCC
Ask about what different forms of therapy will be like. Email or (778) 767-2335
Location
Well Beings Counselling
Licensed Professional Counsellor, MC, RCC
Call for a free consultation now - (778) 767-2335