Annu Dha
Counsellor, RCC, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (249) 504-0879
Feeling stuck? Overwhelmed? Sick of conflict? Therapy can help. Together, we can improve your quality of life by showing you how to get past hurdles that stand in your way. Contact me for a free consultation to discuss your counselling needs and create goals to get you feeling comfortable and content in your own shoes. I believe in catering to my clients and using strategies that are evidence based.
I believe in using a trauma informed approach and using various modalities such as Solution Focused Brief Therapy, CBT, EMDR, Gottman Method, and Family Systems. I am passionate about helping clients achieve their personal goals. The specific approach and interventions I use depends on individual/couple's concerns, needs, and ways of learning.
The specific concerns I help people overcome are: Couples therapy to improve communication, overcome gridlocked issues, & rebuild trust and connection. Relationship issues in families, partnerships, friendships, work-related, and others. Anxiety, stress, post-traumatic symptoms, and adjustment problems Self-esteem development Sadness, loneliness, breakups.
Call or Email Annu Dha now for a free 15 minute consultation - (249) 504-0879
Let's Connect (249) 504-0879
Finances
Fees
- Individual Sessions $195
- Couple Sessions $240
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Alberta Blue Cross
- Blue Cross
- Blue Shield
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Great-West Life
- Green Shield Canada
- Homewood Health
- Manulife
- Pacific Blue Cross
- SunLife
Annu Dha
Counsellor, RCC, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 504-0879
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / BCACC 11256 Annu Dha
- In Practice for 14 years
- Certificate from EMDRIA
Education and Years In Practice
Additional Credentials
Annu Dha
Counsellor, RCC, MA
Feel free to ask about qualifications and training experience. Email or (249) 504-0879
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Marital and Premarital
Expertise
- Anger Management
- Bisexual
- Career Guidance
- Child
- Codependency
- Coping Skills
- Cultural Issues
- Divorce
- Family Conflict
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Men's Issues
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Value Alignment
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Punjabi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Gottman Method
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Annu Dha
Counsellor, RCC, MA
Ask about what different forms of therapy will be like. Email or (249) 504-0879