Therapists in N6A

If you are living with the impacts of trauma, relationship breakdown, or a crisis of identity, you’re not alone. I have over a decade of experience helping individuals and couples with interpersonal trauma, anxiety, depression, abuse recovery, discrimination, loss of meaning in life, and uncertainties of purpose or identity. My work is psychodynamic, somatically-focused, and supports the psychological growth of clients. I want to help you get to the roots of problems and develop greater self-awareness in the process. I believe that long-term wellness ultimately stems from developing insight into the various patterns of our lives.

*Currently accepting new clients* I have been a registered social worker and practicing therapist since 2013. I have 10 years of experience counselling individuals experiencing trauma, anxiety and depression. I am a compassionate and knowledgeable practitioner offering both short-term, solution-focussed approaches as well as longer-term narrative therapy to teens and adults. I believe in providing hope, stabilization and skill to each of my clients as they navigate their healing journey.

I have over 10 years of experience and specialize in anxiety, mood disorders, and substance use concerns using trauma-informed treatment. I view everyone as being made up of mind, body, and spirit. We all share common pains in life and these experiences (past and present) change us, which can lead to belief systems that perpetuate a limited perspective on who we can become. We are basically good and no person is "bad", but life traumas can shape us into identifying with a false version of ourselves. Coming to know your true self yields greater authenticity and freedom in life.

Are you ready to understand yourself and your patterns better? Do you want to learn how to respond to life's challenges in way that feels more aligned with who you WANT to be? I work with individuals experiencing increased anxiety, overwhelming stress, low mood, work burnout, negative body image, frustrating family dynamics or relationship issues getting in the way of living your life fully.

Are you waking up exhausted? You start your day tired. Maybe you’re feeling trapped by the mental load you carry and don't see any relief insight. Your important relationships are suffering and you’re either avoiding or snapping at everyone, making you even more stressed out and unhappy. It’s not unusual to feel like you’ve lost your way- whether at school, work, with your partner, at work or even in parenting. Now more than ever many people are finding themselves overwhelmed by the pressures and responsibilities of their day-to-day lives and just wanting to reconnect with their true selves.

If you're seeking support or guidance on your journey, you're not alone. I have had the privilege of walking alongside adolescents, young adults, and families through life's difficulties. I specialize in helping people struggling with anxiety, trauma, and life transitions. I offer compassionate guidance for communication hurdles, parenting challenges, and navigating separation/divorce. I help empower individuals, equipping them with the resilience and tools needed to effectively manage work stress and navigate conflicts with confidence and grace. My approach is rooted in building trust and fostering genuine connections.

My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.

Currently accepting new clients (in-person and online). Welcome! As a parent, do you wonder how best to support the emotional needs of your teen or how to get them to open up to you? Do you dream of a closer, deeper relationship with your teen but you aren’t sure how to get there when it feels like they’re pushing you away? If your teen is experiencing difficulties in relationships with friends or family members, emotions that feel overwhelming or out of control, or difficulty making healthy decisions, let's talk about how I can help.

**Accepting New Referrals Call for Free Consultation** Do you feel like your child is always angry or refusing to listen? Are you feeling frustrated with trying to connect with your child? Wondering why you keep having the SAME arguments over and over? Are you in a relationship with your child and don't know how to get the good times back? Finding a Counsellor is scary and overwhelming, I"m here to take the pressure off and relate to you in a way you can connect with for meaningful change.

Finding a Therapist can sometimes feel daunting, even overwhelming. Trying to find the right fit when you only have a few lines and a picture to go by feels a bit like gambling. However, I am a big believer in listening to your instincts and that when you are open to healing, you will somehow be directed to where you need to be. Hello, my name is Paul and I have been a Registered Social Worker for over 24 years. My life purpose is to help others to find peace and healing with their emotional and mental well-being.

Have you ever felt like you needed to do “more” or be “more” in order to feel like you are “enough?” Overwhelmed by guilt if you have needs of your own? Or believe if you did acknowledge YOU in relationships it could end in abandonment, disappointment or being alone? You may have learned to relate to yourself in this way for as long as you can remember and does not mean you are “broken” in need of being “fixed”. When we remove judgment and begin to see our “true self” through the lens of curiosity we get to reconnect with who we have always wanted to be but was too afraid to try.

When life is difficult, we often don't know where to turn. Through discovery and compassion, comes hope and growth and that is the goal counselling aims to provide. I have been practicing counselling for 20 years and I provide individual counselling to those over the age of 16 who are looking for hope, support and growth. I am available to see clients in both London and Ingersoll and my role is to support clients in finding ways to improve the quality of their life and finally feel like they can move forward.

Grief is unique for every individual. There are many different losses that individuals experience, but the commonality is that grief can be debilitating, lonely and isolating. I accompany clients on their journey of processing multiple forms of grief that can include death loss, pet loss, traumatic loss and/or chronic sorrow. I offer in-person, virtual and telephone sessions. I also am available to provide support to clients in a counselling capacity specific to mental health concerns (anxiety, depression, self esteem, family conflict).

All the world is full of suffering. It is also full of overcoming (Helen Keller). I am a psychoanalyst and offer treatment for anxiety, depression, stress, loss, grief, low self-esteem/confidence and shyness. I specialize in issues arising from adult and childhood trauma, relationships with family or colleagues, life transitions of any form and gender identity. I believe it is equally important to work on our inner and outer selves and to include our past and present in order to develop a grounded and balanced sense of being. I provide a safe environment in-person or virtually where you can explore and develop your thoughts further.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Hey, I'm Amie and I am actively accepting new clients! I am a Registered Psychotherapist & Sex Therapist who provides VIRTUAL psychotherapy to clients across Ontario. To get started, book a free consultation at my Calendly link and let's get started on finding joy in your story!

Tina J. Smith & Associates supports the "whole family" (children, adolescents, teens, adults, couples, and families). It is our passion to help restore hope and healing by walking a journey alongside you. Everyone is faced with suffering in their life, and "at times" this suffering seems overwhelming. Counselling and psychotherapy provide an opportunity to gain insight, tools, and treatment toward restoration and healing. We believe hope and healing are greater when individuals, couples, and families receive care and support from our specialized therapists from within our "family team."

Do you feel stressed, anxious and overwhelmed? Do you struggle to feel happy, even when things are going well? Do you put too much pressure on yourself, or tell yourself that you “should” or “shouldn’t” feel the way that you do? These feelings are incredibly common. Therapy can help you feel happier, braver, and more fulfilled. If you are reading this, you have probably already considered the benefits of therapy. That’s a great first step!

Perhaps, a sudden event has happened in your life, leaving you feeling disoriented and confused. Your usual ways of coping are no longer working. You know things in your mind, but your body is reacting differently. By working with the nervous system, you will learn how to emotionally regulate and integrate past experiences so that they no longer control your life. You may be someone who 'feels off,' yet can't identify what it is. You know that you have gone through things in your life but think, "others have had it much worse." However, you are finally at a place where you want to feel better and sort out what that 'thing' is.