Address: Anxiety, Stress and Depression with Fozy

Registered Psychotherapist (Qualifying), MBA, MA

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Milton, ON L9T

Photo of Fouziah (Fozy) Ismail - Address: Anxiety, Stress and Depression with Fozy, MBA, MA, Registered Psychotherapist (Qualifying)

Starting counselling is a brave step. You may already know that you feel stuck, overwhelmed, or alone but don’t have the tools to cope. Or, maybe you don’t know what’s wrong and would like support to help figure things out. This is where I can provide you with a safe space, patience, acceptance, understanding and care. At your pace, we will figure out what a better life looks like for you. Then, together, we will try to make you feel stronger, safer and more in control. I have experience supporting concerns like relationships, family, identity, self-confidence, anger, grief, career, school, stress, anxiety, depression and more.

I am a Muslim woman but we don’t have to look or even think the same to develop a therapeutic bond. That's because connection is based on trust, respect and communication and it creates a safety to let down walls, be our true selves, to share, explore and grow. We will empower you to deal with issues like parenting, relationships, work, anxiety and stress.

If you are struggling, I can be a caring, empathetic and trustworthy support for you. We can talk about your worries slowly and safely. I listen attentively and don’t judge. Together, you can learn to break old habits, gain new skills, develop strategies or just plain vent. Please set up a free 15-minute chat with me to see if we can grow that special bond.

Call or Email Address: Anxiety, Stress and Depression with Fozy now for a free 15 minute consultation - (289) 272-7099

Practice at a Glance

Available online only

Milton, ON L9T

(289) 272-7099

Mississauga, ON L5M

I offer virtual sessions during the day, evening and weekends to meet the needs of your busy schedule.

I see individuals, couples and groups

Finding a new counsellor can be daunting so I thought I would share a video to help you get to know me better. Reach out with any questions!

Address: Anxiety, Stress and Depression with Fozy

Let's Connect (289) 272-7099

Practice at a Glance

Available online only

Milton, ON L9T

(289) 272-7099

Mississauga, ON L5M

I offer virtual sessions during the day, evening and weekends to meet the needs of your busy schedule.

I see individuals, couples and groups

Finding a new counsellor can be daunting so I thought I would share a video to help you get to know me better. Reach out with any questions!

Finances

Fees

Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Mastercard, Visa

Most insurance plans offer psychotherapy coverage. I will provide you with a receipt and you submit to your insurance provider.

Call or Email us for a free 15 minute consultation now - (289) 272-7099

Address: Anxiety, Stress and Depression with Fozy

Registered Psychotherapist (Qualifying), MBA, MA

Most insurance plans offer psychotherapy coverage. I will provide you with a receipt and you submit to your insurance provider.

Call or Email us for a free 15 minute consultation now - (289) 272-7099

Address: Anxiety, Stress and Depression with Fozy

Registered Psychotherapist (Qualifying), MBA, MA

Qualifications

Registered Psychotherapist (Qualifying): Fouziah (Fozy) Ismail

Verified by Psychology Today Prelicense by Province of Ontario / 14703 Supervised by Heather Kent (Ontario / 004598) Fouziah (Fozy) Ismail
Degree/Diploma from Membership with Canadian Counselling and Psychotherapy Association (CCPA)
Degree/Diploma from Master's in Business Administration (University of Toronto)

I have a Master's degree in Counselling Psychology and am licensed to offer psychotherapy services in Ontario and counselling services across Canada. I am passionate about helping adults, teens, and couples.

Call or Email us for a free 15 minute consultation now - (289) 272-7099

Address: Anxiety, Stress and Depression with Fozy

Registered Psychotherapist (Qualifying), MBA, MA

Call or Email us for a free 15 minute consultation now - (289) 272-7099

Address: Anxiety, Stress and Depression with Fozy

Registered Psychotherapist (Qualifying), MBA, MA

Specialties and Expertise

Expertise

Anger Management
Anxiety
Behavioural Issues
Body Positivity
Career Guidance
Codependency
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Grief
Life Coaching
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Racial Identity
Relationship Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Women's Issues

Your needs are unique. There is no one-size-fits-all approach in therapy. Your goals drive our journey and we work collaboratively to select the best approaches. Your feedback is essential and will regularly be sought to change and improve our plans. This perspective will apply whether your are struggling with stress, anxiety, family issues, grief or work-related concerns.

Call or Email us for a free 15 minute consultation now - (289) 272-7099

Address: Anxiety, Stress and Depression with Fozy

Registered Psychotherapist (Qualifying), MBA, MA

Call or Email us for a free 15 minute consultation now - (289) 272-7099

Address: Anxiety, Stress and Depression with Fozy

Registered Psychotherapist (Qualifying), MBA, MA

6 Endorsements

Chronic Pain • Medical Trauma - Kathleen Hogg

Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC

Fozy provides a warm and safe environment for all of her clients, where she helps them to discover their strengths and build their confidence as they work toward their goals.

Narcissistic Abuse - Trauma - Anxiety with Lyna

Registered Psychotherapist (Qualifying), MACP, MC, CCC

Fozy is a warm and compassionate therapist who immediately makes you feel at ease. She is brilliant and helping clients to see their strengths.

Abuse - Narcissism - Nonmonogamy: Heather Kent

Registered Psychotherapist, MC, CCC, RP

Fozy's warmth and empathy immediately put her clients at ease. She is highly compassionate and validating, and focuses on harnessing her clients' strengths as part of their growth towards meeting their goals.

Anxiety - LGTBQ+ - Self-Esteem: Maraam Haque

Registered Psychotherapist (Qualifying), RP-(Q), MSc

Fozy is an incredible open-minded, caring and nurturing therapist who will meet you where you are at. Her knowledge and wisdom of counselling is outstanding. You will feel seen and heard.

Joanna Marriage

Registered Psychotherapist (Qualifying)

Fozy is an educated, compassionate, and empathic professional colleague. She has strong counselling skills and I highly recommend her.

A Healing Path Therapy—PTSD•Relationships•2SLGTBQ

Registered Psychotherapist, MC, RP, CCC

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Queer Allied ,

Single Mother

Ethnicity

Other Racial or Ethnic Background

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Group

Communities

Queer Allied ,

Single Mother

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Adlerian
Coaching
Cognitive Behavioural (CBT)
Culturally Sensitive
Experiential Therapy
Family Systems
Humanistic
Interpersonal
Intervention
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Strength-Based

I use a multimodal approach to therapy using theories that are evidence-based. There is no one-size fits all strategy to counselling, however, I do look at the biological, psychological and social aspects to each person's situation. Based on your personality, we will select techniques that work best for you. This will include regular discussions of what you feel works and what needs to change.

Call or Email us for a free 15 minute consultation now - (289) 272-7099

Address: Anxiety, Stress and Depression with Fozy

Registered Psychotherapist (Qualifying), MBA, MA

Call or Email us for a free 15 minute consultation now - (289) 272-7099

Address: Anxiety, Stress and Depression with Fozy

Registered Psychotherapist (Qualifying), MBA, MA

Location

Primary Location

Milton, ON L9T

(289) 272-7099

Email us

Additional Location

Mississauga, ON L5M

(289) 272-7099

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual sessions during the day, evening and weekends to meet the needs of your busy schedule.

Call for a free consultation now - (289) 272-7099

Address: Anxiety, Stress and Depression with Fozy

Registered Psychotherapist (Qualifying), MBA, MA

I offer virtual sessions during the day, evening and weekends to meet the needs of your busy schedule.

Call for a free consultation now - (289) 272-7099

Address: Anxiety, Stress and Depression with Fozy

Registered Psychotherapist (Qualifying), MBA, MA