Adults Therapists in Toronto, ON
Dr. Aliza Friedman (she/her) is a licensed Clinical Psychologist. She is passionate about working with people with eating disorders and disordered eating on improving their relationship with food and their body. In addition to working with clients in eating disorder recovery, Dr. Friedman works with adults with anxiety, depression, obsessive-compulsive disorder, trauma and post-traumatic stress disorder, difficulty managing emotions, and coping with life transitions or stressors. She also has extensive experience working with individuals with disordered eating or negative body image following bariatric (weight loss) surgery.
Dr. Aliza Friedman (she/her) is a licensed Clinical Psychologist. She is passionate about working with people with eating disorders and disordered eating on improving their relationship with food and their body. In addition to working with clients in eating disorder recovery, Dr. Friedman works with adults with anxiety, depression, obsessive-compulsive disorder, trauma and post-traumatic stress disorder, difficulty managing emotions, and coping with life transitions or stressors. She also has extensive experience working with individuals with disordered eating or negative body image following bariatric (weight loss) surgery.
I work with adults who are experiencing a variety of life transitions and challenges. A stressful life event or recent loss can be challenging to navigate on your own. My work is centred around helping you increase self-understanding, process difficult feelings, memories or experiences, and expanding your coping abilities. Together we will establish a therapeutic space that feels safe to explore how to set healthy boundaries, heal your inner child and take care of yourself.
I work with adults who are experiencing a variety of life transitions and challenges. A stressful life event or recent loss can be challenging to navigate on your own. My work is centred around helping you increase self-understanding, process difficult feelings, memories or experiences, and expanding your coping abilities. Together we will establish a therapeutic space that feels safe to explore how to set healthy boundaries, heal your inner child and take care of yourself.
Supportive Therapy - Dora Habashi
Registered Social Worker, Psychotherapist, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M6K (Online Only)
As a social work leader within the child welfare sector, Dora has worked with children, youth and adults experiencing trauma, family conflict, separation, mental health, addiction, anxiety, depression, intimate partner violence, adoption and issues of fertility.
As a Registered Social Worker with over a decade of practical experience working with children and families, Dora adopts an integrative and holistic approach to providing client-centered support to meet the unique needs of each client. Utilizing a strength based, narrative therapy approach to create a safe space for clients, Dora endeavours to empower individuals to make sense of their situation, identify healthy goals and experience therapy that is supportive, solution focused and change oriented.
As a social work leader within the child welfare sector, Dora has worked with children, youth and adults experiencing trauma, family conflict, separation, mental health, addiction, anxiety, depression, intimate partner violence, adoption and issues of fertility.
As a Registered Social Worker with over a decade of practical experience working with children and families, Dora adopts an integrative and holistic approach to providing client-centered support to meet the unique needs of each client. Utilizing a strength based, narrative therapy approach to create a safe space for clients, Dora endeavours to empower individuals to make sense of their situation, identify healthy goals and experience therapy that is supportive, solution focused and change oriented.
Madelaine Shane
Registered Social Worker, BEd, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4R
As such, I use an integrated approach guided by evidence-based methodologies to provide treatment to children, adolescents, young adults and families with a variety of clinical needs.
My goal is to help children, adolescents, young adults and parents better understand themselves, their feelings, each other, and the world around them. Together, we'll work to build a toolbox of skills to help manage the big feelings and challenging circumstances you may face when moving through life. In my work, I connect with clients by prioritizing a strong therapeutic relationship through trust and commitment to collaboratively work towards their personal and familial goals. I also work with parents to support the social, emotional, and behavioural development of their children.
As such, I use an integrated approach guided by evidence-based methodologies to provide treatment to children, adolescents, young adults and families with a variety of clinical needs.
My goal is to help children, adolescents, young adults and parents better understand themselves, their feelings, each other, and the world around them. Together, we'll work to build a toolbox of skills to help manage the big feelings and challenging circumstances you may face when moving through life. In my work, I connect with clients by prioritizing a strong therapeutic relationship through trust and commitment to collaboratively work towards their personal and familial goals. I also work with parents to support the social, emotional, and behavioural development of their children.
As a psychotherapist I have more than 15 years of experience in working with individuals and couples focusing on adults and youth.
I work from an anti-oppressive, trauma informed, client centered perspective. In other words I respect the perspectives, goals and needs of my clients who are seeking support to understand themselves and others. As a therapist I become your ally in search of your truth and understanding of yourself, the world and others around you. I believe that working with a therapist can be helpful in sorting out your feeling and thoughts to face your challenges in life and become the best version of yourself. I aim to offer a non-judgmental and open conversation so you can find the way to build awareness and making changes in your life.
As a psychotherapist I have more than 15 years of experience in working with individuals and couples focusing on adults and youth.
I work from an anti-oppressive, trauma informed, client centered perspective. In other words I respect the perspectives, goals and needs of my clients who are seeking support to understand themselves and others. As a therapist I become your ally in search of your truth and understanding of yourself, the world and others around you. I believe that working with a therapist can be helpful in sorting out your feeling and thoughts to face your challenges in life and become the best version of yourself. I aim to offer a non-judgmental and open conversation so you can find the way to build awareness and making changes in your life.
I help youth and adults navigate challenges related to: Substance use & addiction; Queer, transgender, & nonbinary identity exploration and concerns; Trauma/PTSD; Relationship difficulties; ADHD and/or Autism; Anxiety & Depression.
I believe that therapy is a creative opportunity to learn about ourselves. It is a safe space where we can write and rewrite the narratives of our lives. As a queer Mexican woman, I strive to cultivate a practice that is rooted in empathy, empowerment, and inclusivity and provide therapy that is trauma-informed, culturally humble, and neurodiversity & 2SLGBTQ+ affirming. I am privileged to facilitate an environment where my clients can engage in self-discovery, healing, and make changes towards living a meaningful life.
I help youth and adults navigate challenges related to: Substance use & addiction; Queer, transgender, & nonbinary identity exploration and concerns; Trauma/PTSD; Relationship difficulties; ADHD and/or Autism; Anxiety & Depression.
I believe that therapy is a creative opportunity to learn about ourselves. It is a safe space where we can write and rewrite the narratives of our lives. As a queer Mexican woman, I strive to cultivate a practice that is rooted in empathy, empowerment, and inclusivity and provide therapy that is trauma-informed, culturally humble, and neurodiversity & 2SLGBTQ+ affirming. I am privileged to facilitate an environment where my clients can engage in self-discovery, healing, and make changes towards living a meaningful life.
Resolvve Low Cost Therapy
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M4N
We provide affordable mental health support for youth and adults anywhere in their mental health journey. Our Registered Psychotherapists deliver a variety of therapeutic modalities including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and exposure and response prevention (ERP) therapy to help you manage your symptoms and meet your mental health or personal growth goals.
We provide affordable mental health support for youth and adults anywhere in their mental health journey. Our Registered Psychotherapists deliver a variety of therapeutic modalities including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and exposure and response prevention (ERP) therapy to help you manage your symptoms and meet your mental health or personal growth goals.
Nikki Goldman-Stroh Clinical Supervisor
Registered Psychotherapist, BA, DTATI, RP
Verified Verified
Toronto, ON M6G
I was originally trained as an art therapist and have worked with children and adolescents and adults.
Are you struggling with anxiety or depression? Can't stop thinking about the past or catastrophizing the future? I can help you overcome your anxiety or depression. I also work with clients who are experiencing relationship difficulties, trauma, insomnia or specific phobias. My goal is never to change who YOU are but help YOU change how you respond to your environment and to practice self-compassion/acceptance. I won't ask you to do anything that I haven't tried myself or isn't backed by scientific research. Finding the right therapist is the first step, book a free meet and greet to see if we're the right fit for one another!
I was originally trained as an art therapist and have worked with children and adolescents and adults.
Are you struggling with anxiety or depression? Can't stop thinking about the past or catastrophizing the future? I can help you overcome your anxiety or depression. I also work with clients who are experiencing relationship difficulties, trauma, insomnia or specific phobias. My goal is never to change who YOU are but help YOU change how you respond to your environment and to practice self-compassion/acceptance. I won't ask you to do anything that I haven't tried myself or isn't backed by scientific research. Finding the right therapist is the first step, book a free meet and greet to see if we're the right fit for one another!
Carmen Kattan
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Toronto, ON M4N (Online Only)
Accepting New Clients. Are you ready to transform your life and embark on a journey of self-discovery and healing? As a Registered Psychotherapist with specialized training in EMDR, Somatic Inquiry, Spiritual Psychotherapy, Mindfulness, Dialectical Behavior Therapy, and Reiki Grandmaster certification, I am dedicated to guiding teens and adults across Ontario, Canada, on their path towards wellness. My virtual private practice prioritizes trauma-informed care to support clients through difficult times.
Accepting New Clients. Are you ready to transform your life and embark on a journey of self-discovery and healing? As a Registered Psychotherapist with specialized training in EMDR, Somatic Inquiry, Spiritual Psychotherapy, Mindfulness, Dialectical Behavior Therapy, and Reiki Grandmaster certification, I am dedicated to guiding teens and adults across Ontario, Canada, on their path towards wellness. My virtual private practice prioritizes trauma-informed care to support clients through difficult times.
I work with adults, both in individual and couples therapy.
My practice is grounded in the importance of building a safe, empathic and non-judgmental relationship with each client, allowing your treatment to be individualized to the goals that are important to you. As a Registered Psychotherapist with a Master of Arts from New York University in Mental Health Counselling, I use a mix of evidence-based approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Mindfulness.
I work with adults, both in individual and couples therapy.
My practice is grounded in the importance of building a safe, empathic and non-judgmental relationship with each client, allowing your treatment to be individualized to the goals that are important to you. As a Registered Psychotherapist with a Master of Arts from New York University in Mental Health Counselling, I use a mix of evidence-based approaches including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Mindfulness.
My name is Breanna and I believe that everyone deserves a safe space to work through life’s difficulties. I am a Registered Social Worker and I provide in-person and virtual therapy. I work with adolescents, and adults, who struggle with trauma-related experiences, anxiety, emotional regulation, difficult relationships, work life balance, disordered eating, body image and chronic pain/ injury. I’m a warm, open, and direct therapist, who values the importance of honesty in session. I am committed to creating a safe space where you can feel supported and heard.
My name is Breanna and I believe that everyone deserves a safe space to work through life’s difficulties. I am a Registered Social Worker and I provide in-person and virtual therapy. I work with adolescents, and adults, who struggle with trauma-related experiences, anxiety, emotional regulation, difficult relationships, work life balance, disordered eating, body image and chronic pain/ injury. I’m a warm, open, and direct therapist, who values the importance of honesty in session. I am committed to creating a safe space where you can feel supported and heard.
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I am an experienced social worker and psychotherapist who specializes in family mental health - treating children, adolescents and adults. Therapy is a powerful treatment for those experiencing emotional difficulties. It helps people overcome negative feelings, reduce stress, improve relationships and increase general well-being. Every individual is unique and there is no one therapeutic technique that is right for everyone. I offer therapy using evidence-based techniques that are uniquely tailored to best suit your needs.
I am an experienced social worker and psychotherapist who specializes in family mental health - treating children, adolescents and adults. Therapy is a powerful treatment for those experiencing emotional difficulties. It helps people overcome negative feelings, reduce stress, improve relationships and increase general well-being. Every individual is unique and there is no one therapeutic technique that is right for everyone. I offer therapy using evidence-based techniques that are uniquely tailored to best suit your needs.
I provide counseling for adults and young people (aged 12-18).
My counselling practice is about supporting growth, achieving positive change and overcoming adversity with compassion and integrity. An effective therapeutic relationship can help clarify the nature of struggles you are facing and most importantly, foster your strengths and skills to help you achieve your goals. I would value the opportunity to provide you with responsive, evidenced-based supports in your process of growth.
I provide counseling for adults and young people (aged 12-18).
My counselling practice is about supporting growth, achieving positive change and overcoming adversity with compassion and integrity. An effective therapeutic relationship can help clarify the nature of struggles you are facing and most importantly, foster your strengths and skills to help you achieve your goals. I would value the opportunity to provide you with responsive, evidenced-based supports in your process of growth.
Ayesha Hussain
Registered Social Worker, MSW, RSW
Verified Verified
12 Endorsed
Toronto, ON M5V (Online Only)
Ayesha is a dedicated therapist who’s passionate about supporting racialized individuals navigate the complexities of culture, relationships, anxiety, and stress. As a member of the South Asian and Muslim community, she understands the impact of systemic racism, islamophobia and marginalization that these communities often face. Ayesha's primary goal is to establish a safe, inclusive, and nurturing environment for South Asian and Muslim young adults to cultivate self-compassion and emotional well-being while acquiring valuable coping strategies.
Ayesha is a dedicated therapist who’s passionate about supporting racialized individuals navigate the complexities of culture, relationships, anxiety, and stress. As a member of the South Asian and Muslim community, she understands the impact of systemic racism, islamophobia and marginalization that these communities often face. Ayesha's primary goal is to establish a safe, inclusive, and nurturing environment for South Asian and Muslim young adults to cultivate self-compassion and emotional well-being while acquiring valuable coping strategies.
One of the lesser-known benefits of therapy is that beyond working through the issues at hand, it creates meaningful discussion to help you live the most authentic version of yourself. As spiritual and/or religious beings, we all have a higher purpose. Therapy is a space to support you in discovering what your purpose is, what blocks are holding you back, and how to move forward to achieve greater peace and contentment. Special focus on loss of meaning, self-exploration, lack of belonging, depression, anxiety, family trauma, and relationship concerns is provided. Young adults and clients from Eastern Europe are a great fit.
One of the lesser-known benefits of therapy is that beyond working through the issues at hand, it creates meaningful discussion to help you live the most authentic version of yourself. As spiritual and/or religious beings, we all have a higher purpose. Therapy is a space to support you in discovering what your purpose is, what blocks are holding you back, and how to move forward to achieve greater peace and contentment. Special focus on loss of meaning, self-exploration, lack of belonging, depression, anxiety, family trauma, and relationship concerns is provided. Young adults and clients from Eastern Europe are a great fit.
As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (ERP, ACT, ICBT, MBCT) specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). My entire practice is devoted to the treatment of adults (18+) suffering with OCD, Anxiety, BFRBs & other related disorders. In therapy we work to better manage anxiety & feared and intrusive thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, and address obsessive thoughts & compulsions/rituals.
As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (ERP, ACT, ICBT, MBCT) specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). My entire practice is devoted to the treatment of adults (18+) suffering with OCD, Anxiety, BFRBs & other related disorders. In therapy we work to better manage anxiety & feared and intrusive thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, and address obsessive thoughts & compulsions/rituals.
Ramona Suteu
Registered Psychotherapist, BA, MACP, RP, CCC
Verified Verified
1 Endorsed
Toronto, ON M5N (Online Only)
Working with childhood trauma in adults fascinates me.
I believe that every client has the ability and the desire to reach their potential through personal growth and change. I focus on the unique nature of each client, and I consider them as the expert of their own experience. I view my role as providing clients with empathy and support. I emphasize genuineness and being led by the client, using a team approach. I regard us as equal partners, rather than viewing myself as an expert therapist and the client as being helpless.
Working with childhood trauma in adults fascinates me.
I believe that every client has the ability and the desire to reach their potential through personal growth and change. I focus on the unique nature of each client, and I consider them as the expert of their own experience. I view my role as providing clients with empathy and support. I emphasize genuineness and being led by the client, using a team approach. I regard us as equal partners, rather than viewing myself as an expert therapist and the client as being helpless.
Nelluxon Rajenteran
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M5H
I’m a Registered Psychotherapist (Qualifying) specializing in trauma-informed approaches for adolescents, adults, and families.
Have you ever felt misunderstood, invalidated, or treated differently? Are cultural identity challenges impacting your mental health, life transitions, or relationships? As a South-Asian man, I understand the difficulty of discussing these struggles, especially when societal stigmas urge us to suppress our emotions and mental health concerns. My goal is to help you navigate these challenges in a safe, supportive environment, allowing you to explore your emotions and experiences with openness and acceptance.
I’m a Registered Psychotherapist (Qualifying) specializing in trauma-informed approaches for adolescents, adults, and families.
Have you ever felt misunderstood, invalidated, or treated differently? Are cultural identity challenges impacting your mental health, life transitions, or relationships? As a South-Asian man, I understand the difficulty of discussing these struggles, especially when societal stigmas urge us to suppress our emotions and mental health concerns. My goal is to help you navigate these challenges in a safe, supportive environment, allowing you to explore your emotions and experiences with openness and acceptance.
Rhea Plosker MASc, MC, RSW, RP
Registered Social Worker, MC, MASc, RSW, RP
Verified Verified
Toronto, ON M4S (Online Only)
Are you experiencing transition or uncertainty, living with high levels of stress, anxiety, or depression, or navigating a cancer diagnosis and treatment? I offer online counselling to adults with an emphasis on practical, evidence-based approaches that you can immediately apply in your life and work. I also offer the well-known Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) programs, and other mindfulness programs in a private format, customized for your individual needs and schedule constraints.
Are you experiencing transition or uncertainty, living with high levels of stress, anxiety, or depression, or navigating a cancer diagnosis and treatment? I offer online counselling to adults with an emphasis on practical, evidence-based approaches that you can immediately apply in your life and work. I also offer the well-known Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) programs, and other mindfulness programs in a private format, customized for your individual needs and schedule constraints.
I work with adults and youth 12+. I have particular experience supporting neurodivergent folks who may be experiencing mental health challenges related to ADHD or ASD, such as burnout, substance use, anxiety and depression, school avoidance, feelings of isolation, relationship challenges, overwhelm, family conflict. I also work with families and caregivers of young people to help support family cohesion.
I work with adults and youth 12+. I have particular experience supporting neurodivergent folks who may be experiencing mental health challenges related to ADHD or ASD, such as burnout, substance use, anxiety and depression, school avoidance, feelings of isolation, relationship challenges, overwhelm, family conflict. I also work with families and caregivers of young people to help support family cohesion.
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