Location
Therapy on Yonge - OCD & Anxiety Treatment
Hullmark Corporate Centre
4789 Yonge Street, Suite 1104
Toronto, ON M2N
(647) 492-4610
Hullmark Corporate Centre
4789 Yonge Street, Suite 1104
Toronto, ON M2N
Offers online therapy
About
As a Registered Social Worker and Psychotherapist, through in-person or video counselling, I provide goal-oriented therapy (ERP, ACT) specializing in the areas of OCD & Anxiety (see IOCDF listing https://iocdf.org/providers/carman-gray-glenda/). My entire practice is devoted to the treatment of adults (18+) suffering with OCD, Anxiety &/or related disorders. In therapy we work to reduce anxiety, manage worried & feared thoughts, strengthen coping skills, build self-esteem, reduce negative self talk, learn how to be self-compassionate, strengthen pathways to better relationships and address obsessive thoughts & compulsions/rituals.
The first line & evidence based treatment modality for OCD is CBT with strong emphasis on Exposure Response Prevention (ERP). I'm trained in ERP & I graduated from the International OCD Foundation Training Institute's Behaviour Therapy Training (BTTI), which is run by leading experts & faculty in the field of OCD. I'm also trained in treating Anxiety (GAD).
In addition to my work with clients, I have limited availability for Clinical Supervision on OCD related cases only. My office is located in Toronto in the Yonge&Sheppard area, with easy access to subway & parking. It can feel overwhelming when you recognize that your life is not functioning well. In therapy, we work together to create real & lasting change.

Glenda Carman-Gray
“I specialize in the treatment of OCD, Anxiety and related disorders. My approach is goal oriented, supportive & compassionate. ”
Glenda Carman-Gray's Photo Gallery
Take the first step to help. Call or Email Glenda Carman-Gray now - (647) 492-4610
Finances
- Cost per Session: $180
Pay By:
ACH Bank transfer, Cash, Cheque
Registered health professionals (MSW,RSW) are covered by most extended insurance plans. Please check with your provider for coverage.
Email me or call (647) 492-4610 with questions.
Qualifications
- Years in Practice: 24 Years
- Membership: Ontario College of Social Workers & Social Service Workers
- School: McGill University
- Year Graduated: 1998
The focus of my practice is on the treatment of people suffering from all types of OCD (Contamination,Harm,Scrupulosity,SO/r/p/h/SF-OCD etc)
Additional Credentials
- Degree: McGill University / B.S.W.
- Year graduated: 1997
- Degree: McGill University / B.Comm.
- Year graduated: 1994
Location
Therapy on Yonge - OCD & Anxiety Treatment
Hullmark Corporate Centre
4789 Yonge Street, Suite 1104
Toronto, ON M2N
(647) 492-4610
Hullmark Corporate Centre
4789 Yonge Street, Suite 1104
Toronto, ON M2N
(647) 492-4610
Offers online therapy
Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
Issues
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Hoarding
- Infertility
- Life Transitions
- OCD Related Disorders, BFRBs
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Psychoeducation & Support for Family Members
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Mental Health
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical (DBT)
- Exposure Response Prevention
- Integrative
- Metacognitive, Inference Based Cognitive Therapy
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Psychodynamic
- Psychoeducation & Support for Family Members
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Mar 2022