Adults Therapists in North York, ON

I trust pain is inevitable, but suffering is an option. In fact, what is right with us is greater than what is wrong with us. I help clients access their resilience, motivation, self-agency, self-determination, and inner goodness to reconstruct their narratives & live meaningful contented lives. I am Registered Psychotherapist; Registered Marriage & Family Therapist, & NIHB approved therapist (for Indigenous persons); working as a Clinical Therapist with CMHA. I have extensive experience in CBT, DBT, Couples Therapy, Sex Therapy (sexual dysfunction & sexual offence), Addictions (drugs, gambling), Forensic Therapy (minor crimes, DUI)

Are you struggling with personal or relationship issues that are impacting your daily life? At my psychotherapy practice, I offer a safe and confidential space for you to explore your emotions, thoughts, and behaviors. I specialize in working with adults and couples, providing personalized and evidence-based treatment to help you overcome your challenges and achieve your goals. My therapy sessions are designed to be supportive, non-judgmental, and empowering. I offer a range of evidence-based therapies, including, CBT, DBT and EFT to help you gain the skills and insight you need to thrive.

Are you feeling overwhelmed by worry? From thoughts of the past, to uncertainty about your future, these anxious feelings can spill over into your relationships, making life worse. You may feel stuck, avoiding certain situations that could bring on a pounding heart, breaking out in a sweat, or feeling like you can’t breathe. With support, you can learn new ways to move through your day-to-day life. I bring 13+ years to helping young adults who are struggling with anxiety regain a sense of peace and confidence. Together, we can help you take the hopeful, healing steps toward the life you want to live.

For more than 10 years I have been supporting individuals who struggle with Mental Health in the GTA's top Hospitals. I am a Registered Social Worker who continues to work in the Children and Adolescent Outpatient Mental Health Program at North York General Hospital. I work with Children, Teens, & Adults who struggle with Anxiety, Depression, OCD, and behavioural issues. I have over a decade of experience working with children, adults and families with mental health in the Emergency Departments of North York General Hospital, Sunny Brook Hospital, & Scarborough Grace Hospital.

Our focus at Dr. Lin & Associates is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults , to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or in-home services after the assessments.

Dr. Parikh is a registered Clinical and Counselling Psychologist providing assessment and psychotherapy to adults in Ontario. In her clinical work she is attentive to the therapeutic relationship and value holding a safe and accepting space for my clients that is both collaborative and empowering. She has trained at the doctoral level, with over a decade of experience providing evidenced-based clinical treatment and counselling for a range of psychological disorders and concerns including anxiety, depression, obsessions and compulsions, trauma, low self-esteem, stress, difficult relationships, perfectionism, and self-criticism.

I am a Registered Psychotherapist with a focus in supporting individuals ( adults ), couples, and families managing depression, anxiety, relationship conflicts, as well as a wide range of emotional and behavioural challenges. Through my practice, I support clients develop skills and coping strategies they need to manage distress and live the life they want. When working with couples and families, I can help identify the negative cycle that clients find themselves in and support in changing the pattern to one that fosters acceptance and connection.

I offer therapy for adults and children based on compassion and empathy; Face-to-face and online sessions are possible; I practice centered on person and emotions approach; You don't need to be diagnosed prior to our meeting not to use special terms to name your issue. Just describe your experiences and worries. Share your feelings, whatever they are. A priori - they are reasonable and important; A therapeutic dialog is a main but not only technique I use. It will help you achieve a new level of awareness. The better you understand yourself the better you manage your life challenges;

I believe that people need a safe space to discuss their life challenges and complicated circumstances. I provide a non-judgemental and supportive environment for clients to share their thoughts and their feelings. I believe through empathy and listening, clients can identify their intrinsic strengths and overcome their struggles. Together, we can address barriers, identify resources, promote self-discovery, and achieve well-being.

Dr. Susan Walker Kennedy is a registered psychologist in private practice providing comprehensive psycho-educational assessments, parenting plans (custody/access assessments) and psychotherapy for children, adolescents and adults . She fosters well-being through compassionate and empathic therapy and counselling. Dr. Walker Kennedy has extensive clinical experience regarding the impact that separation and divorce has on families.

At times, life can feel so overwhelming that we just wish for a way out of the chaos into stillness and peace. For adults who have grown up in an immigrant household, the feeling of overwhelm can be amplified by additional stressors. It is hard to try to navigate family, belonging, community, and figuring out who we are and who we want to be in what can seem like two separate worlds and identities. It is absolutely possible to find your way to happiness and inner peace and it’s helpful to have a trained professional with lived experience guide and support you through that journey.

I am here offering therapeutic services to children, adolescents, and their parents. I support clients who are experiencing challenges with anxiety, Attention Deficit Hyperactive Disorder (ADHD), Oppositional Defiant Disorder (ODD), Parent-child conflict, trauma, and other child-related adjustment difficulties. Individualized depression treatment for adults is also offered.

Dr. Rubinfeld is a psychologist in supervised practice at Toronto Brain Health. She provides neuropsychological and psychological assessment, therapy, and cognitive rehabilitation for adults with concussion, traumatic brain injury, acquired brain injury, mood and anxiety disorders, and other conditions such chronic pain, insomnia, grief, burnout, and difficulties adjusting to illness/injury. She has experience treating individuals with persistent concussion symptoms and works collaboratively with her clients to identify and treat barriers to their recovery.

My full time private practice in Toronto was established in 1998, and with close to 20 years of experience as a individual and family therapist I treat a wide range of disorders. I have also specialized in the treatment of youth and young adults who are struggling with mental health disorders, family conflict, and school refusal. Another focus of my practice is to provide counselling and resources to high-functioning autistic (ASD) youth and their families. Besides treatment, my practice provides case management, assessment and referral services for clients and their families.

Registered Psychotherapist ( BSc. MA Clinical Psychology, RP.What brings you here? Do you feel struggled, confused, hopeless, and/or helpless? Manifest the change you seek in a comfortable, non-judgmental, and safe space. I help you develop a better understanding of yourself and your life by increasing insight into your thoughts, feelings, and behaviors.

Seeking support when you experience a frustrating moment is challenging. If you are here today, please take a moment to validate yourself. You took the first step toward your well-being. As a registered social worker/psychotherapist, I am willing to help you on your path. We can talk about challenging times, feelings, thoughts, and sensations and discover each of them. Suppose you are not sure where to focus in your life or need to change it; no worries. It's okay. Together we can discuss your needs, goals, and issues.