Adults Therapists in Scarborough, ON
See all counsellors in Scarborough
Jacqueline Lyn Social Work Therapy
Registered Social Worker, MSW, RSW
Verified
Verified
I help older
adults
and their essential caregivers manage the complexities of aging. My goal is to guide your journey towards more joy. Aging is not for the faint of heart. The aging body is not always cooperative. Post retirement can be a challenge as society defines us by what we do. Clients ask: Do I still matter? There can be multiple losses: family and friends, your driver's licence, functional losses, your sense of independence. Last but not least, ageing is a time for reflection: your legacy, meaning-making, regrets, letting-go, and finding a sense of inner peace.
Peartree Counselling
Marriage & Family Therapist, MDiv, RP, RMFT-S, RPT, CPT-S
Verified
Verified
I am a registered Psychotherapist, Registered Marriage and Family Therapist, Certified Couple and Family, and an approved supervision of American Association of Marriage and Family Therapy, I am also a Registered Play Therapist and a supervisor and a Certified Child Psychotherapist and Play Therapist. I have a PhD in Counselling and Spirituality from Saint Paul University and University of Ottawa. I have more than 15 years of clinical experience in psychotherapy, and has been providing individual, couple and family therapy and play therapy to couples, families,
adults
, children and teenagers.
Emaan Singh
Registered Social Worker, RSW
Verified
Verified
I want to thank you for taking the first step in seeking support. I acknowledge that getting here may have been tough, but you made it this far, and I congratulate you for that. Together, let us move forward. My experience supporting children and youth (6+) entails helping them to establish healthy relationships, social skills, executive functioning skills, emotional regulation abilities and behaviour modification techniques, all while encouraging leadership and independent thinking. My work with teens and young
adults
involves helping them navigate through their experiences with anxiety, depression, self-esteem, trauma, and grief.
Sahana Jeyakumar
Registered Social Worker, MSW, RSW
Verified
Verified
Currently, I provide therapy for teens, adolescents and
adults
who struggle with anxiety, depression, suicidal ideations and overall emotion regulation concerns in both community and hospital settings. Whether these concerns are intensified due to school, life transitions, interpersonal conflict, or loss, I am looking forward to collaboratively working with my clients to alleviate some of their burdens. My approach is solution focused and short term especially for my teen and adolescent clients who are trying to keep up with the demands of school and work.
Jessica Zhang (Accepting New Clients)
Registered Psychotherapist (Qualifying), HBSc, RP (Q)
Verified
1 Endorsed
Verified
1 Endorsed
I support
adults
in finding their identity within their cultural dynamics. Together we can guide you from a place of feeling stuck or lost to a place of change. You may be challenged with difficult family and relationship dynamics and together we can explore your identity and strengths within your relationships, family, community, and culture. Together we can navigate your personal growth within your relationships and gain insight on how they have shaped you. You value connections with others while being who you are and want to be understood and find acceptance of what makes you you.
Scarborough, ON M1V
& Online
Renew Supervision Services
Registered Social Worker, BEd, MSW, RSW
Verified
Verified
I have 20 years of experience counseling children, youth,
adults
, and families battling with anxiety and depression; behaviour issues such as emotional regulation, sleep problems, oppositional behaviours, school refusal, parent/child conflicts, bullying; and family transitions such as separation and divorce, high-conflict marriage, parental alienation.
Renew’s counselling services offer therapeutic support to parents dealing with the anxieties and stressors of marital problems. I counsel parents experiencing separation or divorce; in high-conflict relationships; involved in family court, dealing with custody issues, or have children involved in supervised access visits. Additionally, I offer anger management and parenting classes that provide a certification of completion. Through personal goal-setting and a combined application of Behaviour Management, CBT, DBT and Emotionally Focused Family Therapy, I have helped families navigate life’s transitions.
Megan Gasparotto
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
Over the past ten years I have worked with adolescents, youth,
adults
and families in several different settings including community mental health, hospital, crisis services, school and live in treatment homes. I have worked with people experiencing a wide range of complex needs and challenges such as developmental, cognitive, physical and mental.
Ari Mastro
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with teens and
adults
who are struggling with anxiety, depression, communication, trauma and loss as well as individuals working to build their lives after experiencing high-control religious environments.
You deserve to feel heard in a safe, respectful & non-judgemental space. I believe in a compassionate, integrative, whole-person centred approach to therapy and draw upon multiple therapeutic frameworks to help you live the life you truly want.
Salma Jaffer
Registered Social Worker, MSW, RSW, BSW
Verified
Verified
My therapeutic work has largely been focused on working with individuals, older
adults
, and couples dealing with anxiety, depression, grief, loss, stress, self-esteem, trauma, intergeneration conflict, violence, and childhood sexual abuse.
I am offering Televirtual therapy through Zoom and/or Phone. Life is a complex journey! Difficult events can lead to emotional pain, stress, and feelings of isolation not knowing what to do. When frustrated, or feeling out of control, a skillful therapist can walk you through a positive transformation. In this case, therapy is a solution in overcoming life challenges. Together we can pave the way towards reaching a positive and a better place where you can live life to the fullest, with greater personal awareness and personal growth while developing insight leading to a more peaceful life.
Sasha Reback
Registered Psychotherapist, RP
Verified
2 Endorsed
Verified
2 Endorsed
I have a special interest in strength-based, solution-focused approaches to psychotherapy with transitional-aged youth and
adults
.
Sometimes reaching out for support during a stressful or challenging time can feel difficult or even overwhelming. My goal is to create a supportive and safe space for meaningful and insightful conversations with my clients. Through a gentle and empathetic approach, I aim to establish a sense of trust, safety, and comfort where clients can explore thoughts, feelings and discuss problems openly and honestly. Together we can work through challenges, set healthy goals, develop effective coping strategies, and explore new pathways towards becoming your best self.
Ekene Balogun
Registered Psychotherapist (Qualifying), RP (Q)
Verified
1 Endorsed
Verified
1 Endorsed
I have over 23 years experience working with kids (5+), youth,
adults
, couples and families. I understand the positive impact therapy has on peoples lives; I am motivated to support you to set goals to empower and help you make informed choices. I have been privileged to work with diverse populations (refugees, newcomers, trauma victims & LGBTQ+ communities) and front-line staff (police officers, paramedics, firefighters, doctors, nurses, veterans etc). We all may experience challenges, uncertainty and barriers that can become a huge stumbling block in our personal journey. I can help you break through these.
Esra Magsoud
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I provide individual, couples & family therapy to children, youth &
adults
. Deciding to seek therapy is an important step forward & I look forward to supporting you on your journey of personal growth. Whether you desire to make strides in your emotional, personal, social, or mental health, I will facilitate positive changes to improve your quality of life. I believe that safely & openly exploring your emotions in a positive & helpful environment is crucial. We will collaboratively create treatment plans & goals together, according to your unique needs, preferences & values. I apply an intersectional lens to promote cultural safety.
Alana Hunt
Registered Psychotherapist, MEd, RP, CCC
Verified
2 Endorsed
Verified
2 Endorsed
Sometimes you don't know what's wrong ... you just know something is wrong. Behaviours and thoughts that were helpful may have become unhelpful and harmful. Maybe you are tired of feeling unloveable, disconnected, incompetent, alone, anxious or depressed. I work with
adults
who want to better cope and who are ready to be heard and validated, with caring, respect and compassion.
Syeda Tahira
Counsellor, PhD, BTMH
Verified
Verified
Her expertise with culturally diversified clients proves her capability to work with the challenges of
adults
, youth, and couples.
Syeda Tahira is a highly skilled and experienced professional with 25+ years of work experience in the field of mental health and academia. She has her PhD in clinical psychology, a Member of the Ontario Association of Mental Health Professionals, a member of Canadian Counseling and Psychotherapy Association, and a member of American Psychological Association, in a Good Standing Position.
Christine Davis
Registered Social Worker, MSW, RSW
Verified
Verified
I am trained to work with
adults
and teens who are coping with anxiety, depression and mood regulation issues.
We are all trying to cope in the best way we know how. Sometimes we become overwhelmed by the challenges we face and have a hard time finding our inner strengths and resources. I would like to support you in making progress in your recovery. I am passionate about providing a mental health service that addresses the multiple barriers that affect your wellness and recovery. If you are dealing with depression, anger, emotion control, anxiety or panic disorders, I can help you to figure out your goals and walk with you on your journey to recover a life worth living.
Carol-Jean Paquin
Registered Psychotherapist, MA, RP
Verified
1 Endorsed
Verified
1 Endorsed
Currently offering day, evening and weekend appointments for in person and virtual sessions. While initially trained in addictions counselling, I have spent years expanding my practice to include adolescents (trained at the Shonkier Clinic in Scarborough) and
adults
with acute mental health issues. With over 10 years of experience working with those struggling with anxiety, depression, self-esteem and motivational issues. I use a combination of Acceptance and Commitment Therapy and Cognitive Behavioural Therapy, to help my clients work through their struggles to build meaningful, happier and healthier lives.
Jawad Bhatti
Registered Social Worker, MSW, RSW
Verified
Verified
I have had the honour of working with youth, older
adults
, those living with the challenges of addiction and major mental illness among other challenges.
Throughout life's journey we all face challenges of some sort. We all have our own stories and experiences that contribute to who we are and how we face adversity. When those difficulties feel like they are too overwhelming to manage, its OK to reach out for help. Whether you are feeling like life is too much, dealing with addictions issues, or are challenged with a diagnosis of a mental illness. Every person that I have the honour of traveling with on their journey has the ability to face the struggles ahead of them.
Zeba Luxmore
Registered Psychotherapist, MA, RP
Verified
5 Endorsed
Verified
5 Endorsed
My clinical work has mostly been with adolescents and
adults
.
I am a registered psychotherapist with 15+ years of clinical experience. In therapy, I support my clients by providing a safe space to explore issues, better understand where they are coming from and making the changes they want to. Whether you're struggling with a life change, relationship concerns, current stressors, or issues from the past, this is a space where you can explore feelings, gain perspective, connection and support. My style as a therapist is warm, open and accepting. I practice from a strengths based, trauma informed framework and use a psychodynamic lens to better understand the root of the problem.
Nadia Henriksen
Registered Psychotherapist, RP, MA, MSc
Verified
1 Endorsed
Verified
1 Endorsed
I help
adults
and adolescents not only manage feelings and symptoms, but more importantly, get to the root of and heal from trauma, anxiety, depression, fear, and negative self-talk that is detrimental to our self-esteem.
Taking the first step toward self-care and healing can be intimidating! I understand, empathize, and welcome you to share your story within a safe, accepting, and non-judgemental space. Each person is an expert in the story of their own lives – no one knows you better than you know yourself. My role is to help facilitate change, promote positive growth, and foster healing. Using integrative approaches, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and the tools of mindfulness, I help
adults
and adolescents move past stuck feelings of fear, anxiety, depression, and trauma.
Waitlist for new clients
Rachel C Stewart
Registered Social Worker, MSW, RSW
Verified
Verified
I provide trauma-informed therapy to adolescents and
adults
.
I do not believe people come to therapy because they are "ill" or there is anything "wrong" with them. Instead, I think we all have a natural drive towards self-understanding and personal growth. Some people seek my help because they feel flooded or stuck in painful emotions or unsatisfying relationships. Others have developed ways of coping with unbearable pain that lead to additional problems and suffering, such as impulsive, risky, or addictive behaviours. Sometimes, it is past trauma that needs to be explored and re-processed so these experiences do not continue to negatively affect the person's sense of self and relationships.
Scarborough, ON M1E
& Online
Waitlist for new clients
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How can I find a therapist in Scarborough?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $300 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.