Therapists in Winnipeg, MB

Are you experiencing anxiety, depression, self-esteem, job or Covid-19 related stress, relationship stress, parent-teen relationship, intimate partner violence, emotional dysregulation, anger, or impulsivity? Have you lost someone dear to you and you are struggling with guilt or meaning of life? Is yours a struggle with your academic achievement or pain of the past? You have found your long-awaited help! As an experienced counselor of over 23years, I have helped my clients, focusing on their strengths, to understand the underlying factors of their problems towards achieving their goals as students, individuals, couples and families.

Do you want relief now? Are you suffering from anxiety, depression or grief? Are you feeling trapped in a hopeless relationship? Is your child or loved one struggling with behavioural issues or addiction? Do you have a child with ADHD or a teen prone to self harm? Let me help you find solutions and achieve greater satisfaction as we work through your feelings to increase awareness and strengthen your relationships. Start living your life now as you continue to grow and heal,

Appointments available on evenings and weekends, individual sessions (child and adolescent, adults) and groups. Do you feel overwhelmed and stressed with parenting? Is your child having difficulty with big feelings, meltdowns or behaviour difficulties? Coming to therapy can help you understand what is underneath behaviour and how to support your child. Each family is unique and we will work together to decide on the plan to meet your needs and concerns. Situations can range from navigating developmental stages and life changes, to a child receiving and living with a mental health diagnosis.

Professional, confidential counselling services for individuals, couples, and families. Many people go through times in their lives when they feel unsure about who they are or where they are going. These feelings may arise for people for a number of different reasons. This uncertainty can be the source of suffering and pain. We can help you during these difficult times.

I have over 15 years of experience working with children and families. I specialized in using play therapy to help children enhance emotional regulation and self-esteem and help parents understand children's needs and explore their potential. I also practice in trauma-informed practice as a Trauma Recovery Model Practitioner and am trained in EMDR Therapy and Somatic Experiencing.

Do you struggle with navigating unconventional relationships and complex family dynamics? You're not alone. Let's explore, validate, and empower your journey to live authentically, establishing fulfilling connections aligned with your values. Together, we'll embrace your uniqueness with confidence and purpose.

Welcome! I am a Clinical Associate at Prairie Psychology under the supervision of Dr. Darek Dawda (PhD, C.Psych) and am currently completing my PhD in Clinical Psychology. I have experience working with a broad range of psychological concerns, such as anxiety, depression, trauma, OCD, grief, and interpersonal issues. My approach is to work collaboratively with clients, providing a supportive environment to process challenging emotions and experiences.

I provide both short and long-term therapy services to anyone looking to process a vast array of psychological and personal issues. Often, we experience difficulties in our lives but are not entirely sure why. Consequently, we end up feeling alone and confused as we confront the same inner and outer conflicts time-and-time again. Understanding the reasons for our psychological struggles can be the first step in resolving these distresses. Grounded in Insight Therapy, which seeks to discover the roots of emotional suffering, I can help you recognize how events in your past are negatively influencing your current thoughts, emotions and behaviours.

I believe connection is crucial in our lives and when our connection to ourselves and others is suffering, life can feel lonely and dark. Therefore, my practice is dedicated to helping people find the light in their life again. Whether that light is found through deepening and healing the relationship with yourself or with a partner/family member, I provide a safe and transparent environment for you to do the work you need to. Helping individuals, couples and families apply the awareness they have gained towards making positive changes in their lives is something I never tire of - I love what I do!

We all need somebody! Doing life comes with celebrating joys, navigating challenges, embracing changes and through all these milestones and phases, we all need someone. Regardless of the phase you are in life: adapting to life after a medical or mental health diagnosis, navigating new relationships, embracing the pain that comes with grieving, exploring your faith and spirituality, setting those boundaries everyone keeps preaching about and so much more, therapy can offer the space to process your thoughts, explore your feelings and gain the insight you need in living the life you desire and deserve. Let's work together

"Why me? Why do I need to feel the pain?" Most of my clients asked some similar questions at the beginning of their therapy. They may be disconnected from others and being isolated. Therapy can offer them opportunities to make sense of their experiences, understand more about how things had happened, and rebuild relationships among themselves and others. During the therapeutic journey, my clients may take different perspectives to make sense of their experiences and learn new life skills to cope with their distress. They may feel more comfortable feeling uncomfortable and able to make new choices.

In my private practice work, I am a Clinical Associate at Prairie Psychology working under the supervision of Dr. Darek Dawda (Ph.D., C.Psych.). I offer empathic, collaborative care for individuals and couples. I have extensive experience working with trauma (childhood, adulthood, intergenerational), relationships, attachment, gender issues, identity, life transitions, depression, anxiety, stress, and emotional regulation. I believe strongly in cultural humility, and incorporate each person's unique history. Together, we may establish goals and work towards balance in a safe, respectful, compassionate, and authentic environment.

If you are struggling and want to get to the root of what you are feeling and what's driving your patterns, then you've come to the right place. I'll help you explore your underlying feelings so you are able to experience greater connection within yourself and live more wholeheartedly. I'll help you better understand your family history, your mental health, and your relationships, while learning the tools unique and helpful to YOU so you can thrive. I'm a BIPOC and 2STLGBQ+ ally and I believe in the inherent strength of each individual, while recognizing the impact of broader social inequities on health and mental health.

I am currently completing my PhD in Clinical Psychology at the University of Manitoba, and working as a Clinical Associate under the supervision of Dr. Darek Dawda (Ph.D., C.Psych.) at Prairie Psychology. I have experience with a variety of concerns, including depression, anxiety, and trauma, as well as difficulties in interpersonal relationships, gender issues, and major life changes.

I have been working as a psychotherapist for over 20 years, helping people overcome struggles with panic attacks, OCD, anxiety and major life stressors such as divorce, loss and relationships. I also help clients struggling with self esteem, social difficulties, jealousy, loneliness, guilt, grief and trauma. I help clients identify areas of stuckness and help them resolve patterns of defeating thinking and behaviour, to find new solutions using evidence-based methods that yield results. I work under the clinical supervision of Dr Darek Dawda.

Dr. Megan Vokey is a Registered Clinical Psychologist (#455) with over 15 years of clinical experience providing psychological assessment and psychotherapy for children, adolescents and adults experiencing a wide variety of psychological issues and across numerous health settings. Her clinical specialties include eating disorders (e.g., anorexia nervosa, bulimia nervosa, binge-eating disorder), women's health (e.g., sexual violence, postpartum issues), trauma disorders (e.g., PTSD), anxiety disorders (e.g., social anxiety, generalized anxiety, OCD, panic disorder), mood disorders (e.g., depression), and transgender mental health.

I am a Registered Psychotherapist, MMFT, Sex Therapist and Certified Imago Relationship Therapist working with individuals, couples, families, and adolescents in private practice for over 25 years. I worked in Toronto for over 25 years and now see clients online and will start to see clients in Winnipeg and Toronto again once Covid allows. Please visit my website sonyagotziaman.com to learn more about me.

Sometimes, feeling alone is experienced in an environment that seems crowded. This contradiction can leave us confused and overwhelmed because finding yourself in a world that doesn’t make sense is hard. If this sounds familiar, I may be able to help. To me, being a therapist isn’t about fixing, it’s about understanding and building resilience. It’s about finding our place and strengthening our connections to ourselves and to others. My name is Jayme, and I have been a registered social worker for seven years. I have three degrees, all of which have focused on social work, with emphases in clinical studies and behavioral sciences.

Are you experiencing anxiety or depression? Are your relationships causing you distress and worry? Often events in our past continue to affect us in the present. I offer strength based, practical and client centered counseling. I believe we are affected by our family history, relationships and experiences, past and present. Clients appreciate my down to earth, direct and common sense approach. I believe that developing a comfortable, trusting and safe relationship is an important part of the counseling process. (Covered by FNIHB and other insurance plans)