Therapists in Springfield, MB

Jennifer Grant (Former Jobin) Nurse Psychotherapist
Registered Psychotherapist, BHEcol, RN,BN, CNP
Verified Verified
1 Endorsed
Online Only
Specialty: Therapeutic/strength based ADHD /Autism assessments, treatment counselling and neurodiversity affirming therapy, therapeutic purge/body doubling sessions. Clients have reported great healing from their assessment alone. Other specialties: anxiety, depression, life purpose, spiritual/consciousness shift distress, post-partum mental health and medically complex trauma. Mind, Body and Spirit. When one area is unwell the others tend to follow. Finding a therapist who is intimately acquainted with neurodiversity can be a game changer for healing. All sessions covered by most plans.
Specialty: Therapeutic/strength based ADHD /Autism assessments, treatment counselling and neurodiversity affirming therapy, therapeutic purge/body doubling sessions. Clients have reported great healing from their assessment alone. Other specialties: anxiety, depression, life purpose, spiritual/consciousness shift distress, post-partum mental health and medically complex trauma. Mind, Body and Spirit. When one area is unwell the others tend to follow. Finding a therapist who is intimately acquainted with neurodiversity can be a game changer for healing. All sessions covered by most plans.

Facing major life changes and unresolved trauma can leave us feeling lost, overwhelmed and disconnected. Whether you're adjusting to a new phase of life, dealing with loss, or healing from past challenging experiences, you're not alone. Trauma can shape the way we see ourselves, our relationships, and the world around us, and it often shows up in ways we don't expect. You may be feeling disconnected from yourself or your relationships, searching for meaning and purpose. I’m here to offer support and help you understand what’s going on inside.
Facing major life changes and unresolved trauma can leave us feeling lost, overwhelmed and disconnected. Whether you're adjusting to a new phase of life, dealing with loss, or healing from past challenging experiences, you're not alone. Trauma can shape the way we see ourselves, our relationships, and the world around us, and it often shows up in ways we don't expect. You may be feeling disconnected from yourself or your relationships, searching for meaning and purpose. I’m here to offer support and help you understand what’s going on inside.

Hello and Welcome! Have you found yourself feeling stressed, anxious, depressed, fatigued and overwhelmed and are left wondering “how did I get here?”. I am a compassionate and experienced therapist providing counselling for individuals aged 13+. I love working with youth, young adults, those who work in the helping professions, individuals who have experienced trauma, and anyone who is looking to explore their relationship with themselves and others.
Hello and Welcome! Have you found yourself feeling stressed, anxious, depressed, fatigued and overwhelmed and are left wondering “how did I get here?”. I am a compassionate and experienced therapist providing counselling for individuals aged 13+. I love working with youth, young adults, those who work in the helping professions, individuals who have experienced trauma, and anyone who is looking to explore their relationship with themselves and others.

Empowering you to navigate life's challenges. Welcome! Thank you for being here. It takes tremendous courage to seek change. I am passionate about delivering quality mental health care by building authentic connections to cultivate empathic understanding towards meaningful self growth. I offer compassionate, nonjudgmental self exploration, and provide a space where vulnerability feels safe. I will help you discover your inner strengths to apply new skills to meet life’s challenges with improved confidence. When you are empowered, you can move away from self doubt, overcome limiting beliefs, and expand your vision of what's possible.
Empowering you to navigate life's challenges. Welcome! Thank you for being here. It takes tremendous courage to seek change. I am passionate about delivering quality mental health care by building authentic connections to cultivate empathic understanding towards meaningful self growth. I offer compassionate, nonjudgmental self exploration, and provide a space where vulnerability feels safe. I will help you discover your inner strengths to apply new skills to meet life’s challenges with improved confidence. When you are empowered, you can move away from self doubt, overcome limiting beliefs, and expand your vision of what's possible.
More Therapists Nearby

Are you an adult (between 18 and 65) who is dissatisfied with school, work, personal relationships, life, or all of the above? Do you have doubts about what you want from life or what you need to be happy or feel fulfilled? Are you stressed out, overwhelmed, or avoiding your problems? Would you value the opportunity to explore your concerns with someone who gets you, who won't judge you, but who can offer feedback about things you might be missing and guidance on how to make changes? If so, read on to see if I might be the right person to help you.
Are you an adult (between 18 and 65) who is dissatisfied with school, work, personal relationships, life, or all of the above? Do you have doubts about what you want from life or what you need to be happy or feel fulfilled? Are you stressed out, overwhelmed, or avoiding your problems? Would you value the opportunity to explore your concerns with someone who gets you, who won't judge you, but who can offer feedback about things you might be missing and guidance on how to make changes? If so, read on to see if I might be the right person to help you.

My name is Haeon, and I'm a Korean-Canadian nonbinary queer therapist. I specialize in complex issues like C-PTSD, treatment-resistant mental illness, relational issues, grief, identity, queer issues, and chronic stress. I believe all people deserve to experience joy, feel rooted in hope, and cultivate their own strength. I work with individuals, couples, families, and other relational systems to build resilience and ultimately help people be strong, connected, and happy.
My name is Haeon, and I'm a Korean-Canadian nonbinary queer therapist. I specialize in complex issues like C-PTSD, treatment-resistant mental illness, relational issues, grief, identity, queer issues, and chronic stress. I believe all people deserve to experience joy, feel rooted in hope, and cultivate their own strength. I work with individuals, couples, families, and other relational systems to build resilience and ultimately help people be strong, connected, and happy.

Welcome here, I’m Sidney!
At Loom and Lore, I offer personalized, compassionate therapy grounded in Narrative Therapy, Internal Family Systems (IFS), and Psychodynamic approaches. As an Indigenous therapist, I bring a culturally aware, trauma-informed lens to the work we do together.
Whether you’re navigating trauma, ADHD, anxiety, burnout, or life transitions, I’ll meet you where you are and support you in creating meaningful change. I work with teens (16+) and adults, offering both virtual and in-person sessions to fit your schedule.
Welcome here, I’m Sidney!
At Loom and Lore, I offer personalized, compassionate therapy grounded in Narrative Therapy, Internal Family Systems (IFS), and Psychodynamic approaches. As an Indigenous therapist, I bring a culturally aware, trauma-informed lens to the work we do together.
Whether you’re navigating trauma, ADHD, anxiety, burnout, or life transitions, I’ll meet you where you are and support you in creating meaningful change. I work with teens (16+) and adults, offering both virtual and in-person sessions to fit your schedule.

Deep Roots Counselling and Wellness
Counsellor, APC, MACP, BA, BSc
Verified Verified
Winnipeg, MB R3K
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.

The perinatal period can be a time of happiness, excitement, and overwhelming peace. However an estimated 25% of us (and this is likely a low estimation) can also encounter feelings like fear, sadness, anger, and loneliness. If these feelings sounds familiar, please know there is nothing "wrong" with you, and that you are not "broken." There is much to celebrate about this season of life, but there are often parts to grieve as well. I provide a safe and confidential space where two things can be true at once, and where the complexity of this journey can be explored without shame.
The perinatal period can be a time of happiness, excitement, and overwhelming peace. However an estimated 25% of us (and this is likely a low estimation) can also encounter feelings like fear, sadness, anger, and loneliness. If these feelings sounds familiar, please know there is nothing "wrong" with you, and that you are not "broken." There is much to celebrate about this season of life, but there are often parts to grieve as well. I provide a safe and confidential space where two things can be true at once, and where the complexity of this journey can be explored without shame.

We all have times when we feel stuck or face difficult challenges in life. As a Counselling Therapist specializing in life coaching, I will partner with you to heal the past that holds you back and inspire positive change toward your future potential. We will work together to create an inner map of where you are today and where you want to be. We will collaborate to align your inner and outer worlds and then take steps toward achieving your personal and professional goals.
We all have times when we feel stuck or face difficult challenges in life. As a Counselling Therapist specializing in life coaching, I will partner with you to heal the past that holds you back and inspire positive change toward your future potential. We will work together to create an inner map of where you are today and where you want to be. We will collaborate to align your inner and outer worlds and then take steps toward achieving your personal and professional goals.

Have you been trying to become a better parent, partner, friend, student, or boss, but still struggle with your old habits that aren't working? Do you have difficulties with communication, boundaries, and self-care practices? Are you just barely managing daily anxiety, stress or unresolved trauma that pops up in daily life?
Building your authentic self is the start to your new beginning. If you are feeling lost, anxious, or depressed, know that is a normal part of our journeys, however it can be difficult to move past these without support.
Have you been trying to become a better parent, partner, friend, student, or boss, but still struggle with your old habits that aren't working? Do you have difficulties with communication, boundaries, and self-care practices? Are you just barely managing daily anxiety, stress or unresolved trauma that pops up in daily life?
Building your authentic self is the start to your new beginning. If you are feeling lost, anxious, or depressed, know that is a normal part of our journeys, however it can be difficult to move past these without support.

Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.

Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.

Erika Meadows
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R2H
Not accepting new clients
Whatever it is that’s bothering you, there’s no need to struggle alone. Whatever it is, it can help to talk about it. Sometimes we just need someone to really hear us. Sometimes we need to learn new skills to help us cope. Sometimes we need help figuring out how what has happened to us affects how we think, feel and behave. Sometimes we need help to heal from things we have done, or things that were done to us. You’re here because you think it might be time to talk to someone, too.
Whatever it is that’s bothering you, there’s no need to struggle alone. Whatever it is, it can help to talk about it. Sometimes we just need someone to really hear us. Sometimes we need to learn new skills to help us cope. Sometimes we need help figuring out how what has happened to us affects how we think, feel and behave. Sometimes we need help to heal from things we have done, or things that were done to us. You’re here because you think it might be time to talk to someone, too.

Chatrath Counselling Centre
Registered Social Worker, RSW, BSW, BA
Verified Verified
2 Endorsed
Selkirk, MB R1A
As a practicing social worker since 2013 and a member of the Manitoba College of Social Workers, I bring over 12 years of experience working with children, youth, and families. My approach to therapy is rooted in empathy, collaboration, and a deep respect for each person’s unique experiences and strengths. I believe that everyone has the potential to create positive change in their lives, and I’m here to support you in that journey. I work with children, youth, adults and families from all walks of life. Whether you’re navigating life transitions, struggling with emotional challenges, or looking to deepen your self-awareness,
As a practicing social worker since 2013 and a member of the Manitoba College of Social Workers, I bring over 12 years of experience working with children, youth, and families. My approach to therapy is rooted in empathy, collaboration, and a deep respect for each person’s unique experiences and strengths. I believe that everyone has the potential to create positive change in their lives, and I’m here to support you in that journey. I work with children, youth, adults and families from all walks of life. Whether you’re navigating life transitions, struggling with emotional challenges, or looking to deepen your self-awareness,

Welcome! When life feels overwhelming or change feels out of reach, counselling can provide a path forward. I offer a supportive and non-judgmental space for you to process life events, explore your thoughts and feelings, build coping skills, and work toward meaningful goals. Counselling is a process of self-discovery, connection, and growth. It helps you better understand yourself, navigate challenges, create new patterns, and make positive change in your life.
Welcome! When life feels overwhelming or change feels out of reach, counselling can provide a path forward. I offer a supportive and non-judgmental space for you to process life events, explore your thoughts and feelings, build coping skills, and work toward meaningful goals. Counselling is a process of self-discovery, connection, and growth. It helps you better understand yourself, navigate challenges, create new patterns, and make positive change in your life.

Pamela Bell Therapy
Registered Social Worker, BSW, RSW, CYCC
Verified Verified
4 Endorsed
Winnipeg, MB R2H
Finding the right Therapist is essential. I am an experienced, Metis, (culturally sensitive) Therapist. I have travelled to over 15 different Northern communities. I am a registered social work/Therapist, and child and youth Therapist. I provide solution focused, ci/ifs, family systems, cbt, motivational interviewing, strength- based and somatic modalities, from an eclectic skill base that I have spent over 25 years developing, (I started my career in 1997) along with lived life experience. I work with all ages especially children, youth. Somatic certificate received, Nov 2024 to further assist my clients with trauma. CI/IFS Jan 25
Finding the right Therapist is essential. I am an experienced, Metis, (culturally sensitive) Therapist. I have travelled to over 15 different Northern communities. I am a registered social work/Therapist, and child and youth Therapist. I provide solution focused, ci/ifs, family systems, cbt, motivational interviewing, strength- based and somatic modalities, from an eclectic skill base that I have spent over 25 years developing, (I started my career in 1997) along with lived life experience. I work with all ages especially children, youth. Somatic certificate received, Nov 2024 to further assist my clients with trauma. CI/IFS Jan 25

Are you struggling to meet your goals of being a better parent, partner, friend, student or boss? Are you feeling stuck, repeating undesirable behaviors despite having the best intentions? Do you have problems communicating your needs, setting boundaries or using healthy coping strategies? Are you experiencing difficult life transitions or conflict in relationships, and notice yourself acting in ways that are confusing and self sabotaging? Do you want to improve on managing daily anxiety, stress or unresolved trauma? If you are wanting support in making sense of your past while moving forward on your future goals please reach out.
Are you struggling to meet your goals of being a better parent, partner, friend, student or boss? Are you feeling stuck, repeating undesirable behaviors despite having the best intentions? Do you have problems communicating your needs, setting boundaries or using healthy coping strategies? Are you experiencing difficult life transitions or conflict in relationships, and notice yourself acting in ways that are confusing and self sabotaging? Do you want to improve on managing daily anxiety, stress or unresolved trauma? If you are wanting support in making sense of your past while moving forward on your future goals please reach out.

Throughout my extensive and varied professional experience I have had the privilege to work with clients in many different contexts. Some of the topics and challenges I’ve helped clients with include anxiety, depression, family/parent conflict, relationship struggles, motivation, abandonment issues, boundary setting, shame, vulnerability, communication skills, anger, identity, gender, sexuality, trauma, suicidal ideation and substance use. I believe everyone has many examples of resilience in their life, which I work to celebrate and help clients build upon. I value safe and affirming care practices for all identities.
Throughout my extensive and varied professional experience I have had the privilege to work with clients in many different contexts. Some of the topics and challenges I’ve helped clients with include anxiety, depression, family/parent conflict, relationship struggles, motivation, abandonment issues, boundary setting, shame, vulnerability, communication skills, anger, identity, gender, sexuality, trauma, suicidal ideation and substance use. I believe everyone has many examples of resilience in their life, which I work to celebrate and help clients build upon. I value safe and affirming care practices for all identities.

We all tell stories about our lives. Sometimes these stories are themed with negative beliefs about ourselves; maybe stories we have come to believe because of traumatic experiences, maybe stories that those around us believe, and maybe the environments and contexts we live in also emphasize these problem stories. If you want to explore a more hopeful story for your life, I am here to support you in the exploration and re-telling of your life story; a beautiful story that I believe already exists within you.
We all tell stories about our lives. Sometimes these stories are themed with negative beliefs about ourselves; maybe stories we have come to believe because of traumatic experiences, maybe stories that those around us believe, and maybe the environments and contexts we live in also emphasize these problem stories. If you want to explore a more hopeful story for your life, I am here to support you in the exploration and re-telling of your life story; a beautiful story that I believe already exists within you.
Nearby Searches for Springfield
- Beausejour
- East St Paul
- Headingley
- Lorette
- Niverville
- Oakbank
- Selkirk
- Ste Anne
- Steinbach
- West St Paul
- Winnipeg
How does your Counsellor compare?
Number of Counsellors in Springfield, MB
< 10
Counsellors in Springfield, MB who prioritize treating:
100% | Anxiety |
100% | Self Esteem |
75% | Depression |
75% | Grief |
75% | Trauma and PTSD |
75% | Other |
75% | Peer Relationships |
Average years in practice
17 Years
Top 3 insurances accepted
100% | Blue Cross |
75% | SunLife |
75% | Manulife |
How Counsellors in Springfield, MB see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Springfield?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.