Therapists in Headingley, MB

As a social worker in private practice for over 17 years, I have the privilege of working with people of all ages and stages in life. I work with people of various cultures and walk with many directly and indirectly impacted by trauma associated with Residential and Day Schools. I embrace the uniqueness of every individual and invite their authentic self into the therapeutic space. Whether you are grieving a loss, dealing with trauma, feeling lost in yourself and looking to find wholeness, or exploring something that doesn’t seem right for you I will work to support you in becoming the best version of yourself.
As a social worker in private practice for over 17 years, I have the privilege of working with people of all ages and stages in life. I work with people of various cultures and walk with many directly and indirectly impacted by trauma associated with Residential and Day Schools. I embrace the uniqueness of every individual and invite their authentic self into the therapeutic space. Whether you are grieving a loss, dealing with trauma, feeling lost in yourself and looking to find wholeness, or exploring something that doesn’t seem right for you I will work to support you in becoming the best version of yourself.

Do you want a therapist that understands the importance of how culture is integral to the healing process? As an Indigenous expressive arts therapist, I believe that traditional Indigenous knowledge is as vital as Western therapeutic approaches when combined respectfully, allowing people to be at the center of their healing. Among the services provided are one-on-one therapy as well as access to wholistic wellness workers (action therapy), which provides wrap-around approaches to therapy that address the unique needs of youth through integrative healing models that emphasize the importance of positive and supportive relationships.
Do you want a therapist that understands the importance of how culture is integral to the healing process? As an Indigenous expressive arts therapist, I believe that traditional Indigenous knowledge is as vital as Western therapeutic approaches when combined respectfully, allowing people to be at the center of their healing. Among the services provided are one-on-one therapy as well as access to wholistic wellness workers (action therapy), which provides wrap-around approaches to therapy that address the unique needs of youth through integrative healing models that emphasize the importance of positive and supportive relationships.

Feeling overwhelmed, "stuck," struggling with anxiety, sadness, trauma, grief/loss, role/work stress, health concerns, work/life/relationship decisions or moving through life transitions (marriage/divorce/re-marriage, parenting/step-parenting) & re-imagining or re-building your life or relationships & need support & guidance?
When life presents challenge, it provides an opportunity go inward to be reflectively curious, to discover our wants, needs, fears/triggers & old patterns & a chance to seek connection/support from others, to find clarity & create a future vision & strengthen relationships that we deeply want and deserve.
Feeling overwhelmed, "stuck," struggling with anxiety, sadness, trauma, grief/loss, role/work stress, health concerns, work/life/relationship decisions or moving through life transitions (marriage/divorce/re-marriage, parenting/step-parenting) & re-imagining or re-building your life or relationships & need support & guidance?
When life presents challenge, it provides an opportunity go inward to be reflectively curious, to discover our wants, needs, fears/triggers & old patterns & a chance to seek connection/support from others, to find clarity & create a future vision & strengthen relationships that we deeply want and deserve.

Overcoming challenges, finding ways to cope with life changes, strengthening relationships, feeling more love and hope-we all come to counselling for a variety of reasons. Taking that first step can be hard, but it shows courage, commitment and strength. We all want to feel like we are living our best lives. Sometimes that can be challenging for many people, resulting in increased anxiety, depression and struggling to cope in general. By coming to counselling, you are making the right decision to take back control of your mental health and discover your strength to carry you forward to live your best life.
Overcoming challenges, finding ways to cope with life changes, strengthening relationships, feeling more love and hope-we all come to counselling for a variety of reasons. Taking that first step can be hard, but it shows courage, commitment and strength. We all want to feel like we are living our best lives. Sometimes that can be challenging for many people, resulting in increased anxiety, depression and struggling to cope in general. By coming to counselling, you are making the right decision to take back control of your mental health and discover your strength to carry you forward to live your best life.

I am a Metis, neurodivergent (ADHD) woman with over 20 years in counselling and mental health experience, including working with those who have diagnosed mental health issues. My practice is aimed at creating a safe space for all humans, with a particular focus on creating a safe and trauma-informed space for LGBTQ2S+, neurodivergent and Indigenous folks. I have been gifted the opportunity to work with many trans and nonbinary individuals and relationships, as well as to provide a safe space for those navigating polyamory/ENM relationships.
I am a Metis, neurodivergent (ADHD) woman with over 20 years in counselling and mental health experience, including working with those who have diagnosed mental health issues. My practice is aimed at creating a safe space for all humans, with a particular focus on creating a safe and trauma-informed space for LGBTQ2S+, neurodivergent and Indigenous folks. I have been gifted the opportunity to work with many trans and nonbinary individuals and relationships, as well as to provide a safe space for those navigating polyamory/ENM relationships.
More Therapists Nearby

My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.

We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.

Are you struggling due to challenges around unhealed trauma, infertility, pregnancy loss, a challenging birth or post partum experience, anxiety or depression? Are you tired of feeling overwhelmed and are longing to feel some joy in your life? Are you exhausted and feel like no one really gets what you have been through and how it feels? Are you longing to feel peace in your life? Are you wanting to explore your struggles in a safe supportive space? Are you ready to tap back into hope and trust that things can get better? If so, you are not alone and I can help.
Are you struggling due to challenges around unhealed trauma, infertility, pregnancy loss, a challenging birth or post partum experience, anxiety or depression? Are you tired of feeling overwhelmed and are longing to feel some joy in your life? Are you exhausted and feel like no one really gets what you have been through and how it feels? Are you longing to feel peace in your life? Are you wanting to explore your struggles in a safe supportive space? Are you ready to tap back into hope and trust that things can get better? If so, you are not alone and I can help.

I am a certified life coach and a Masters in Counselling student at Yorkville University. I have been working in the mental health and social services field for the past ten years with various organizations. I enjoy meeting with clients to discuss how I can be helpful to them on their journey for change and personal growth, by establishing meaningful treatment goals. I am devoted to delivering therapy services tailored to the unique values and preferences of each person. I utilize a trauma-informed approach that intentionally fosters a safe and supportive space, that is inviting and inclusive for all individuals.
I am a certified life coach and a Masters in Counselling student at Yorkville University. I have been working in the mental health and social services field for the past ten years with various organizations. I enjoy meeting with clients to discuss how I can be helpful to them on their journey for change and personal growth, by establishing meaningful treatment goals. I am devoted to delivering therapy services tailored to the unique values and preferences of each person. I utilize a trauma-informed approach that intentionally fosters a safe and supportive space, that is inviting and inclusive for all individuals.

Are you a teen or young adult feeling overwhelmed by daily challenges and obstacles? Finding it difficult to manage school, work, relationships and personal identity? Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. I believe that healing starts with understanding your story, your culture, and the unique strengths you bring to the world.
Are you a teen or young adult feeling overwhelmed by daily challenges and obstacles? Finding it difficult to manage school, work, relationships and personal identity? Take a moment in a safe space to explore your thoughts, feelings, and experiences without any judgment. I believe that healing starts with understanding your story, your culture, and the unique strengths you bring to the world.

I believe that people who come to consult with me are wanting safety and connection. A sense of safety in their bodies, connection to self, to people they love, to community, or to the larger world. These people may be facing problems that have been called things like anxiety, depression, trauma, disorders, grief, communication or relationship difficulties - names that may or may not feel right to you. Underneath it all, we are looking for the way back to ourselves and each other, to feel safe enough to connect and explore the fullness of life. I want to help you find that way.
I believe that people who come to consult with me are wanting safety and connection. A sense of safety in their bodies, connection to self, to people they love, to community, or to the larger world. These people may be facing problems that have been called things like anxiety, depression, trauma, disorders, grief, communication or relationship difficulties - names that may or may not feel right to you. Underneath it all, we are looking for the way back to ourselves and each other, to feel safe enough to connect and explore the fullness of life. I want to help you find that way.

The journey of life is often unpredictable full of twists and turns. I can help you build on your strengths, and support you in setting a path forward. Through support, we can grow, explore, and flourish. I look forward to helping you overcome the obstacles that may stand in your way and achieve the goals that you have been striving for.
The journey of life is often unpredictable full of twists and turns. I can help you build on your strengths, and support you in setting a path forward. Through support, we can grow, explore, and flourish. I look forward to helping you overcome the obstacles that may stand in your way and achieve the goals that you have been striving for.

Welcome - I am so glad that you are here!
Is a part of you curious about how therapy can support you? Are you looking for someone to walk alongside you through life's ups and downs? Do you want to better understand your emotions, thoughts, and behaviours? Are you seeking a safe space to explore all parts of yourself—without judgment, pressure, or bias?
I believe that there are no bad parts and that through curiosity, courage, compassion, creativity and connection we can all achieve healing, peace and radical acceptance.
Welcome - I am so glad that you are here!
Is a part of you curious about how therapy can support you? Are you looking for someone to walk alongside you through life's ups and downs? Do you want to better understand your emotions, thoughts, and behaviours? Are you seeking a safe space to explore all parts of yourself—without judgment, pressure, or bias?
I believe that there are no bad parts and that through curiosity, courage, compassion, creativity and connection we can all achieve healing, peace and radical acceptance.

Feeling overwhelmed or burnt out? Struggling with intense emotions (anger, sadness, anxiety, etc.) or a lack of motivation? Maybe you're facing a life transition or challenges in one (or some) of your relationships (familial, romantic, professional, etc.). If any of this resonates with you, I am here to help. Together, we can find calm amidst the chaos, create space for you to express yourself authentically, and focus on your personal goals and needs.
Feeling overwhelmed or burnt out? Struggling with intense emotions (anger, sadness, anxiety, etc.) or a lack of motivation? Maybe you're facing a life transition or challenges in one (or some) of your relationships (familial, romantic, professional, etc.). If any of this resonates with you, I am here to help. Together, we can find calm amidst the chaos, create space for you to express yourself authentically, and focus on your personal goals and needs.

Currently accepting new daytime clients. Finding the right counsellor can be an intimidating process. Congrats on taking that first step! My practice is guided by trauma-informed, social justice-informed, culturally sensitive, and feminist perspectives. Regardless of the reason you are seeking therapy, I am willing to listen, support, and help you on your healing journey.
Currently accepting new daytime clients. Finding the right counsellor can be an intimidating process. Congrats on taking that first step! My practice is guided by trauma-informed, social justice-informed, culturally sensitive, and feminist perspectives. Regardless of the reason you are seeking therapy, I am willing to listen, support, and help you on your healing journey.

I primarily work with children, young adults and queer folks of any age. I identify myself as part of the 2SLGBTQ+ community, the neurodivergent and the French community. My first language is French, I am also fluent in English. I provide therapy services in both French and English.
I primarily work with children, young adults and queer folks of any age. I identify myself as part of the 2SLGBTQ+ community, the neurodivergent and the French community. My first language is French, I am also fluent in English. I provide therapy services in both French and English.

Are you experiencing anxiety or depression? Are your relationships causing you distress and worry? Often events in our past continue to affect us in the present. I offer strength based, practical and client centered counseling. I believe we are affected by our family history, relationships and experiences, past and present. Clients appreciate my down to earth, direct and common sense approach. I believe that developing a comfortable, trusting and safe relationship is an important part of the counseling process. (Covered by FNIHB and other insurance plans)
Are you experiencing anxiety or depression? Are your relationships causing you distress and worry? Often events in our past continue to affect us in the present. I offer strength based, practical and client centered counseling. I believe we are affected by our family history, relationships and experiences, past and present. Clients appreciate my down to earth, direct and common sense approach. I believe that developing a comfortable, trusting and safe relationship is an important part of the counseling process. (Covered by FNIHB and other insurance plans)

I have a bilingual Master’s degree in Occupational Therapy from the University of Ottawa, and an undergraduate degree in Psychology from the University of Winnipeg. I enjoy learning and using a variety of approaches such as sensory, play-based, and traditional mental health counselling. As an occupational therapist, I work with people to identify meaningful goals and explore approaches to help them reach those goals with a unique, client-centred perspective. I also have recent training in approaches such as Circle of Security, Theraplay (Level 1), and the Safe and Sound Protocol.
I have a bilingual Master’s degree in Occupational Therapy from the University of Ottawa, and an undergraduate degree in Psychology from the University of Winnipeg. I enjoy learning and using a variety of approaches such as sensory, play-based, and traditional mental health counselling. As an occupational therapist, I work with people to identify meaningful goals and explore approaches to help them reach those goals with a unique, client-centred perspective. I also have recent training in approaches such as Circle of Security, Theraplay (Level 1), and the Safe and Sound Protocol.

I am a registered clinical psychologist with over 12 years of training and experience in both the public health care system and private practice. I provide both psychotherapy and assessment services to adult clients. Clinical interests include: anxiety (e.g. generalized anxiety, social anxiety, OCD, phobias and and panic disorder), mood disorders (e.g. depression), binge eating disorder, trauma (e.g. PTSD) and managing chronic health conditions (e.g. obesity, diabetes, HIV, etc).
I am a registered clinical psychologist with over 12 years of training and experience in both the public health care system and private practice. I provide both psychotherapy and assessment services to adult clients. Clinical interests include: anxiety (e.g. generalized anxiety, social anxiety, OCD, phobias and and panic disorder), mood disorders (e.g. depression), binge eating disorder, trauma (e.g. PTSD) and managing chronic health conditions (e.g. obesity, diabetes, HIV, etc).

Sherriann Dexter
Registered Social Worker, BA, BSW, RSW
1 Endorsed
Online Only
Waitlist for new clients
We all struggle at times in our life or our relationships and sometimes we all need some support. Whether your struggles are with mental health, substances, relationships, or just trying to cope with all life throws at you, I'm here to support you to overcome challenges and start living the life you want.
We all struggle at times in our life or our relationships and sometimes we all need some support. Whether your struggles are with mental health, substances, relationships, or just trying to cope with all life throws at you, I'm here to support you to overcome challenges and start living the life you want.
See more therapy options for Headingley
Nearby Searches for Headingley
- Carman
- East St Paul
- Lorette
- Niverville
- Portage la Prairie
- Selkirk
- Springfield
- Ste Anne
- Steinbach
- West St Paul
- Winnipeg
How does your Counsellor compare?
Number of Counsellors in Headingley, MB
< 10
Counsellors in Headingley, MB who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Domestic Abuse |
100% | Grief |
100% | Trauma and PTSD |
100% | Self Esteem |
100% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
75% | Blue Cross |
75% | Manulife |
50% | Great-West Life |
How Counsellors in Headingley, MB see their clients
100% | In Person and Online |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Headingley?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.