Therapists in St Andrews, MB

Photo of Sheralyn Schmidt, MMFT, Marriage & Family Therapist
Sheralyn Schmidt
Marriage & Family Therapist, MMFT
Verified Verified
St Andrews, MB R1A
In life and love, I believe we do the best that we can. I also believe in our capacity to learn and grow, heal and change - a worthwhile process I am active to encourage. We all have experiences or relationships that are complex and add stress to our lives. We do not all choose to explore or understand our experiences and relationships and the impact they have, instead often living with a level of stress that is simply physically and emotionally unsustainable. Times of transition or change bring additional stress and can activate our deepest vulnerabilities.
In life and love, I believe we do the best that we can. I also believe in our capacity to learn and grow, heal and change - a worthwhile process I am active to encourage. We all have experiences or relationships that are complex and add stress to our lives. We do not all choose to explore or understand our experiences and relationships and the impact they have, instead often living with a level of stress that is simply physically and emotionally unsustainable. Times of transition or change bring additional stress and can activate our deepest vulnerabilities.
(204) 900-8694 View (204) 900-8694
Photo of Ahlea Chassie, MSW, RSW, Registered Social Worker
Ahlea Chassie
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
St Andrews, MB R1A
Not accepting new clients
Practice is currently full - Hello! I am a supportive, encouraging, collaborative and helpful therapist for those seeking lasting solutions to personal and professional concerns. Those whom I work with gain renewed insight into complex feelings, questions and patterns that can impede health and healing. In working together you may make sense out of how past events can affect the present, while feeling a sense of safety and being heard to explore, (re)discover and grow.
Practice is currently full - Hello! I am a supportive, encouraging, collaborative and helpful therapist for those seeking lasting solutions to personal and professional concerns. Those whom I work with gain renewed insight into complex feelings, questions and patterns that can impede health and healing. In working together you may make sense out of how past events can affect the present, while feeling a sense of safety and being heard to explore, (re)discover and grow.
(855) 270-4503 View (855) 270-4503
Photo of Brooke Malazdrewicz, BSW, MSW, RSW, Registered Social Worker
Brooke Malazdrewicz
Registered Social Worker, BSW, MSW, RSW
Verified Verified
St Andrews, MB R1A
I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr. Valdine Scott and Associates.
I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr. Valdine Scott and Associates.
(431) 800-6742 View (431) 800-6742
Photo of Lee Fraser, BAH, MMFT, Marriage & Family Therapist
Lee Fraser
Marriage & Family Therapist, BAH, MMFT
Verified Verified
2 Endorsed
St Andrews, MB R1A  (Online Only)
Connection with others can be both the most important and the most painful aspect of life. You may feel conflicted: yearning for more rewarding relationships while being repeatedly hurt or disappointed by them. Perhaps you have grown tired of making sacrifices in your family or community without seeming to get anything back in return. Chronic disappointment is important to pay attention to, as it can impact mental, physical, and spiritual health. I am an experienced clinician who can help you identify and process thoughts, feelings and body sensations in order to transform them from depleting to vitalizing.
Connection with others can be both the most important and the most painful aspect of life. You may feel conflicted: yearning for more rewarding relationships while being repeatedly hurt or disappointed by them. Perhaps you have grown tired of making sacrifices in your family or community without seeming to get anything back in return. Chronic disappointment is important to pay attention to, as it can impact mental, physical, and spiritual health. I am an experienced clinician who can help you identify and process thoughts, feelings and body sensations in order to transform them from depleting to vitalizing.
(204) 813-2130 View (204) 813-2130

More Therapists Nearby

Photo of Niamh Blades, PhD, MACP, CCC, Counsellor
Niamh Blades
Counsellor, PhD, MACP, CCC
Verified Verified
1 Endorsed
Selkirk, MB R1A
Non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven counseling psychologist. Over the years I have worked extensively with mood disorders, neurodivergency, borderline personality disorder, bipolar & (C)PTSD. I have worked with adults and couples as they journey through life’s challenges together (and sometimes apart) with concerns such as parenting, separation, divorce and trauma-related relationship concerns. My practice now focuses on couples, PTSD and helping survivors of narcissistic abuse rediscover themselves. I am seasoned in a wide range of therapeutic approaches such as CBT, DBT, and CPT.
Non-clinical and quirky approach to your standard talk therapy! I am a solutions-driven counseling psychologist. Over the years I have worked extensively with mood disorders, neurodivergency, borderline personality disorder, bipolar & (C)PTSD. I have worked with adults and couples as they journey through life’s challenges together (and sometimes apart) with concerns such as parenting, separation, divorce and trauma-related relationship concerns. My practice now focuses on couples, PTSD and helping survivors of narcissistic abuse rediscover themselves. I am seasoned in a wide range of therapeutic approaches such as CBT, DBT, and CPT.
(204) 789-7828 View (204) 789-7828
Photo of Luke Keilback, MSc, BCBA
Luke Keilback
MSc, BCBA
Verified Verified
Selkirk, MB R1A
I have worked extensively with people of varied cultures, family dynamics, and life experiences. I help people with empathic observational assessment and goal directed therapy.
I have worked extensively with people of varied cultures, family dynamics, and life experiences. I help people with empathic observational assessment and goal directed therapy.
(204) 400-3972 View (204) 400-3972
Photo of undefined - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Selkirk, MB R1A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(204) 400-3089 View (204) 400-3089
Photo of undefined - My Winnipeg Therapist R.S.W. Inc., MSW, RSW
My Winnipeg Therapist R.S.W. Inc.
MSW, RSW
Verified Verified
1 Endorsed
Selkirk, MB R1A
It’s not easy finding the right therapist. That’s why we have a client care coordinator trained to connect you with a therapist from our team who best matches your needs. Our therapists are great at supporting clients, but that’s not enough. We supervise, mentor, and train them to be the best they can be at helping you… because that’s our Mission–helping you make the important changes you want in your life.
It’s not easy finding the right therapist. That’s why we have a client care coordinator trained to connect you with a therapist from our team who best matches your needs. Our therapists are great at supporting clients, but that’s not enough. We supervise, mentor, and train them to be the best they can be at helping you… because that’s our Mission–helping you make the important changes you want in your life.
(855) 383-4393 View (855) 383-4393
Photo of undefined - The Natural Destination, MSW, RSW, Clinical Social Work/Therapist
The Natural Destination
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Selkirk, MB R1A
Clients that have benefited the most from my work over the past 30 years, are people who have difficulties with stress, depression, anxiety and symptoms of trauma. People often need a safe, supportive environment to explore their sources of pain and my approach to working with people inspires courage and connection to one's inner wisdom, confidence and creativity. I work with individuals, couples and adult families, and my observation is that people want to be heard, understood and validated in their relationships, families and workplaces. I love to engage clients in discussions that encourage self awareness and and assertiveness.
Clients that have benefited the most from my work over the past 30 years, are people who have difficulties with stress, depression, anxiety and symptoms of trauma. People often need a safe, supportive environment to explore their sources of pain and my approach to working with people inspires courage and connection to one's inner wisdom, confidence and creativity. I work with individuals, couples and adult families, and my observation is that people want to be heard, understood and validated in their relationships, families and workplaces. I love to engage clients in discussions that encourage self awareness and and assertiveness.
(204) 818-7935 View (204) 818-7935
Photo of undefined - Chatrath Counselling Center, BA, BSW, RSW, MA, Registered Social Worker
Chatrath Counselling Center
Registered Social Worker, BA, BSW, RSW, MA
Verified Verified
2 Endorsed
Selkirk, MB R1A
No matter our age, stage of life, past and present life experiences life can be challenging for each of us. Feeling overwhelmed like it is all just too much or underwhelmed and left feeling like there must be more to life are common feelings for many. Finding the balance in life can prove difficult in practice no matter how great it sounds in theory but having a trusted guide can help. I am excited to offer counselling services and supports with multiple options for therapeutic approach and a wide range of strategies and tools that serve to effectively support children, youth and adults toward their individual counselling goals.
No matter our age, stage of life, past and present life experiences life can be challenging for each of us. Feeling overwhelmed like it is all just too much or underwhelmed and left feeling like there must be more to life are common feelings for many. Finding the balance in life can prove difficult in practice no matter how great it sounds in theory but having a trusted guide can help. I am excited to offer counselling services and supports with multiple options for therapeutic approach and a wide range of strategies and tools that serve to effectively support children, youth and adults toward their individual counselling goals.
(431) 301-4220 View (431) 301-4220
Photo of Sarah Pinsent, BA, BSW, MSW, RSW, Registered Social Worker
Sarah Pinsent
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Selkirk, MB R1A
I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".
I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".
(204) 400-0137 View (204) 400-0137
Photo of Allison Park, MA, RMFT
Allison Park
MA, RMFT
Verified Verified
Selkirk, MB R1A
I believe connection is crucial in our lives and when our connection to ourselves and others is suffering, life can feel lonely and dark. Therefore, my practice is dedicated to helping people find the light in their life again. Whether that light is found through deepening and healing the relationship with yourself or with a partner/family member, I provide a safe and transparent environment for you to do the work you need to. Helping individuals, couples and families apply the awareness they have gained towards making positive changes in their lives is something I never tire of - I love what I do!
I believe connection is crucial in our lives and when our connection to ourselves and others is suffering, life can feel lonely and dark. Therefore, my practice is dedicated to helping people find the light in their life again. Whether that light is found through deepening and healing the relationship with yourself or with a partner/family member, I provide a safe and transparent environment for you to do the work you need to. Helping individuals, couples and families apply the awareness they have gained towards making positive changes in their lives is something I never tire of - I love what I do!
(431) 800-5156 View (431) 800-5156
Photo of Proactive Rehabilitation And Therapy, MOT, BA(PSY), BS(NUT), OTREG, (MB), Occupational Therapist
Proactive Rehabilitation And Therapy
Occupational Therapist, MOT, BA(PSY), BS(NUT), OTREG, (MB)
Verified Verified
Selkirk, MB R1A
"Seeking help takes courage, insight, and the realization that change is necessary." We are a compassionate, client-centered team of therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and self-empowerment. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.
"Seeking help takes courage, insight, and the realization that change is necessary." We are a compassionate, client-centered team of therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and self-empowerment. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.
(204) 817-9103 View (204) 817-9103
Photo of Jennifer N Schultz, MA, Counsellor
Jennifer N Schultz
Counsellor, MA
Verified Verified
4 Endorsed
Selkirk, MB R1A
Waitlist for new clients
Are you working too hard to make others happy? Do you act like "everything is fine" but inside feel exhausted from keeping it up? Add on anxiety and overthinking as an attempt to rebuild your self esteem and it can turn into a vicious cycle where you are never quite good enough. It can feel defeating to navigate this on your own, but you are in the right place for help. You deserve to cultivate more peace within yourself, let go of your concerns about measuring up and focus on what's truly important to you.
Are you working too hard to make others happy? Do you act like "everything is fine" but inside feel exhausted from keeping it up? Add on anxiety and overthinking as an attempt to rebuild your self esteem and it can turn into a vicious cycle where you are never quite good enough. It can feel defeating to navigate this on your own, but you are in the right place for help. You deserve to cultivate more peace within yourself, let go of your concerns about measuring up and focus on what's truly important to you.
(431) 301-4348 View (431) 301-4348
Photo of undefined - Chatrath Counselling Centre, RSW, BSW, BA, Registered Social Worker
Chatrath Counselling Centre
Registered Social Worker, RSW, BSW, BA
Verified Verified
2 Endorsed
Selkirk, MB R1A
Currently accepting new clients with immediate openings. I have been a practicing social worker since 2013, and am a member of the MCSW. I hold a Bachelors degree in Arts (Major in Psychology) and Social Work from the University of Manitoba. I have over 10 years of experience working with children and families from all walks of life. I am knowledgeable in working with individuals experiencing relationship difficulties, parent-teen conflict, general parenting issues, struggles with life changes, mental health struggles and more.
Currently accepting new clients with immediate openings. I have been a practicing social worker since 2013, and am a member of the MCSW. I hold a Bachelors degree in Arts (Major in Psychology) and Social Work from the University of Manitoba. I have over 10 years of experience working with children and families from all walks of life. I am knowledgeable in working with individuals experiencing relationship difficulties, parent-teen conflict, general parenting issues, struggles with life changes, mental health struggles and more.
(204) 819-4237 View (204) 819-4237
Photo of undefined - Sandi Taylor Counselling & Consulting, MTS, MSW, RSW, Registered Social Worker
Sandi Taylor Counselling & Consulting
Registered Social Worker, MTS, MSW, RSW
Verified Verified
Selkirk, MB R1A
As a social worker in private practice for over 17 years, I have the privilege of working with people of all ages and stages in life. I work with people of various cultures and walk with many directly and indirectly impacted by trauma associated with Residential and Day Schools. I embrace the uniqueness of every individual and invite their authentic self into the therapeutic space. Whether you are grieving a loss, dealing with trauma, feeling lost in yourself and looking to find wholeness, or exploring something that doesn’t seem right for you I will work to support you in becoming the best version of yourself.
As a social worker in private practice for over 17 years, I have the privilege of working with people of all ages and stages in life. I work with people of various cultures and walk with many directly and indirectly impacted by trauma associated with Residential and Day Schools. I embrace the uniqueness of every individual and invite their authentic self into the therapeutic space. Whether you are grieving a loss, dealing with trauma, feeling lost in yourself and looking to find wholeness, or exploring something that doesn’t seem right for you I will work to support you in becoming the best version of yourself.
(204) 818-2609 View (204) 818-2609
Photo of Aleteah Schwark, Counsellor
Aleteah Schwark
Counsellor
Verified Verified
1 Endorsed
Selkirk, MB R1A
Are you a neurodivergent person looking for a therapy experience where your authentic presence is wanted, and quirks are welcome? You feel like you're walking on eggshells, struggle to trust yourself, and are looking for connection. Imagine somewhere soft to unload your worries of all shapes and sizes. In our work, you will gain effective coping, validation in building a sense of self, emotion regulation techniques, and a therapist who genuinely cares. Find consistency and support navigating the things you need guidance working through whether that be trauma, anxiety, depression, or the neurodivergence experience. Let's connect.
Are you a neurodivergent person looking for a therapy experience where your authentic presence is wanted, and quirks are welcome? You feel like you're walking on eggshells, struggle to trust yourself, and are looking for connection. Imagine somewhere soft to unload your worries of all shapes and sizes. In our work, you will gain effective coping, validation in building a sense of self, emotion regulation techniques, and a therapist who genuinely cares. Find consistency and support navigating the things you need guidance working through whether that be trauma, anxiety, depression, or the neurodivergence experience. Let's connect.
(204) 817-0364 View (204) 817-0364
Photo of Kirsten Schroeder, MA Psy, MA Cnsl, Counsellor
Kirsten Schroeder
Counsellor, MA Psy, MA Cnsl
Verified Verified
Selkirk, MB R1A
Welcome. If you are feeling anxious, depressed, experiencing the aftereffects of childhood trauma and neglect or dealing with relationship issues, counseling is a positive step. If you are considering how to improve your life, I would love to help you navigate your journey. Together we can access treatments and techniques that will help you feel better and more able to deal with life’s ups and downs.
Welcome. If you are feeling anxious, depressed, experiencing the aftereffects of childhood trauma and neglect or dealing with relationship issues, counseling is a positive step. If you are considering how to improve your life, I would love to help you navigate your journey. Together we can access treatments and techniques that will help you feel better and more able to deal with life’s ups and downs.
(431) 531-7124 View (431) 531-7124
Photo of undefined - Voth Family Therapy, RMFT
Voth Family Therapy
RMFT
Verified Verified
Selkirk, MB R1A
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
(431) 831-1099 View (431) 831-1099
Photo of Nicole Versluis, MA, CCC, Counsellor
Nicole Versluis
Counsellor, MA, CCC
Verified Verified
Selkirk, MB R1A
Are you feeling overwhelmed by trauma, adhd, anxiety, or depression? Having difficulty with focus and attention? I offer compassionate, expert support to those facing life's challenges, along with veterans, first responders, and police/RCMP officers. I understand your unique pressures and challenges and am here to help. My practice supports those with trauma symptoms, anxiety, depression, ADHD (including inattentiveness and hyperactivity), stress, burnout, and family conflicts. You don’t have to face these struggles alone. Reach out today for a safe, supportive environment to heal and grow.
Are you feeling overwhelmed by trauma, adhd, anxiety, or depression? Having difficulty with focus and attention? I offer compassionate, expert support to those facing life's challenges, along with veterans, first responders, and police/RCMP officers. I understand your unique pressures and challenges and am here to help. My practice supports those with trauma symptoms, anxiety, depression, ADHD (including inattentiveness and hyperactivity), stress, burnout, and family conflicts. You don’t have to face these struggles alone. Reach out today for a safe, supportive environment to heal and grow.
(204) 500-3086 View (204) 500-3086

How does your Counsellor compare?

Number of Counsellors in St Andrews, MB

< 10

Counsellors in St Andrews, MB who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Self Esteem
100% Stress
100% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

100% Blue Cross
75% Green Shield Canada
75% Manulife

How Counsellors in St Andrews, MB see their clients

75% In Person and Online
25% Online Only

Gender breakdown

75% Female
25% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in St Andrews?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.