Therapists in Calgary, AB

Wholistic Health Services is a practice for clients looking for a psychologist who uses research-backed interventions while taking a wholistic approach to facilitate behavioural and emotional change to support overall wellness and functioning in all areas of life. I have over a decade experience in supporting clients presenting with anxiety and depression symptoms. I also have extensive training in mindfulness based interventions, performance and sport psychology, nutritional psychology.

As a counsellor, one is a supporter in a shared experience of learning and growing, with assessments usually being completed by the person being helped. I use questions, storytelling, humour, modelling, and proven methods to raise your awareness of your wholeness and interrelationships within life. I use the healing power of hypnosis for connecting within ourselves: spiritual, mental, physical and mental. I use a two-eyed approach of both modern and Indigenous knowledge with increasing focus into approaches such as parts therapies, Compassionate Inquiry as developed by Gabor Mate, Deep Brain Reorienting, and Psychedelic Studies.

Now Accepting New Clients- I hold the firm belief that everyone has the capacity for healing and growth, and my role is to support people in recognizing and building the resiliency they have within them. With a trauma-informed and client-centered approach, I aim to support you to reconnect with your sense of purpose, passion, and joy. My guiding values are authenticity, connection, and humility. I approach therapy with the belief that my clients are experts in their own lives and I strive to create a safe and therapeutic space to explore some of life’s most challenging moments together.

According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.

Do you feel like you are living in misalignment with the things you care about? That you're living with unmet potential and spend time focusing on things that don't match your values? At work or in your relationships, this could be showing up as a big sense of distraction — even though you’re doing so much, it seems like you’re getting nowhere. You have high hopes and big dreams, but feel disconnected and stuck. Something might feel “off” and it’s hard for you to feel motivated to keep going through motions without procrastinating and delaying. I work with clients to improve their overall performance and life satisfaction.

I am a Registered Psychologist who offers prompt, comprehensive, effective therapy that works! I help children, teens, couples and families to feel better quickly, to meet their goals, and to create more satisfying lives. Therapy is teamwork. We'll work together to build upon the strengths you already possess and to learn the skills and strategies necessary to make meaningful and lasting changes. You've already taken the first step along the pathway to greater health and happiness. Are you ready to let go of frustration, discover empowerment and motivation, and experience true transformation? Find out more at sharoncarlton.ca.

I am currently accepting new clients. I'm also excited to share that I offer virtual appointments across Canada, and in-person appointments in Calgary, AB. I provide counselling services for a wide variety of concerns. I especially want help individuals get to know themselves better. I do this by providing a safe and judgement-free space to explore thoughts, feelings, and experiences and to express yourself freely. I see you and I as collaborators on your journey to wellbeing. My empathy and openness allow me to see the unique person you are no matter why you decide to visit me.

Accepting new clients. My practice welcomes individuals and families from different cultural backgrounds and offers a safe place to work together, share experiences, and reconnecting to relationships that are meaningful. I believe that everybody has goals and dreams that they want to accomplish in life. However, sometimes we encounter stressors which interfere with our daily activities and relationships. I will work with you, using different approaches, to enable you to cope with the stressors that are getting in the way. I believe in resolving conflict, pursuing happiness, and preserving relationships.

I specialize in ADHD, trauma, anxiety (including phobias), life transitions, and various other concerns that teens, adults, and older adults may be struggling with. I know reaching out for help can be daunting. I am here to help you move from surviving to thriving. You may have struggles similar to others, but each individual is on their own journey. My goal is to help you reach your destination.

We are passionate about working collaboratively with clients to find healing, resolution and growth. We aim to provide a safe, supportive and encouraging environment for clients to gain personal insight, build new skills and strategies and achieve their goals. We understand that making long-lasting changes can be difficult but we strongly believe it is possible! It is our desire to help people thrive and live a meaningful life.

I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.

I am a regular human being with real hardships and struggles just like you. Therapy shouldn't be odd, difficult, or full of questions you hate answering. Are you tired of being asked "So how do you feel about that?" in every therapy session? What about question's like "Why do you think that is?" & "What do you think you could do about that?" I imagine if you had the answer to those questions, you wouldn't be contacting me. If you want to have real, down to earth, practical conversations about what you are experiencing, as well as what might help, then I think you are in the right place.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

I enjoy working with children, pre-teens, and adolescents (ages 5-18) as well as with young adults and parents. I specialize in depression, anxiety, self-esteem, emotional regulation, ADHD, family/peer relationship difficulties, life transitions, academic issues, perfectionism, and trauma-related concerns. I feel that it is important to develop a secure, trusting connection with my clients so that they feel comfortable discussing their concerns, exploring what help they need, to gain some insight, and to work with me on addressing these issues. I feel that the client is the expert and I offer a supportive, nonjudgement approach.

Are you open to new possibilities? In order to understand who you want to be, you have to know who you are first. Gain insight and awareness into your situation, and learn to extract the lessons from your past struggles to develop new ways of coping and managing the challenges in your life. From early on, people learn behaviors to protect themselves for survival — but what worked in the past may no longer be helpful today. When basic human needs aren’t met, the outcome is often depression, anxiety, relationship conflict, or even addiction.

I am a counsellor and professional art therapist and the founder of Nurture Nest Art Therapy and Education. We have a team of professionals to support your journey - whether you are an adult, child or family to psychological wellness. I have knowledge and educational experience working with children and families particularly with adhd, autism, social anxiety, navigating relationships, parenting and neurodiversity. I provide a caring, non-judgmental and person-centered approach to understanding, processing, and recovering from life challenges. I am currently also completing training to become a provisional psychologist in Alberta.

Take a moment, 30 seconds will do. Breathe in slowly, hold it there for a second, slowly let your breath out. Repeat if you wish.Imagine being able to quiet the mind of the past, present and future echoes. Perhaps these thoughts have been causing you distress in your life. Becoming vulnerable to these thoughts can cause additional hardships, and becoming comfortable with the uncomfortable is difficult. However, the good news is that you already possess the skills needed to address these issues. During our time together, I will help you to uncover and practice these skills in order to live a more clear headed and focused life.

I am a Registered Psychologist and I can help you create lasting change in your life and relationships. I offer counselling services to individuals, couples, and families residing in Calgary and the surrounding area. My practice is conveniently located in Kensington and is easily accessed via bike, vehicle, or public transit. Online and telehealth services are available upon request. My approach to treatment is tailored to meet your needs and is trauma informed, meaning psychological symptoms and emotional distress can be a result of negative life experiences that have not been fully healed.

It's not always easy to navigate life's challenges alone. Whether you're feeling overwhelmed by difficult emotions, wanting to make a change and don’t know where to start, or struggling to cope with unexpected events, reaching out for help can be a powerful act of self-care and courage. That's where I come in. I work through a holistic lens combined with scientific, evidence-based interventions, to help you reach your unique goals. I believe that each person possesses their own strengths and gifts, but sometimes we are blinded by past experiences or current challenges.