Jessa Osborne
Registered Provisional Psychologist, MC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
227 10 Street Northwest, Calgary, AB T2N
Let's Connect (587) 849-4632
It's not always easy to navigate life's challenges alone. Whether you're feeling overwhelmed by difficult emotions, wanting to make a change and don’t know where to start, or struggling to cope with unexpected events, reaching out for help can be a powerful act of self-care and courage. That's where I come in. I work through a holistic lens combined with scientific, evidence-based interventions, to help you reach your unique goals. I believe that each person possesses their own strengths and gifts, but sometimes we are blinded by past experiences or current challenges.
Through therapy, I help clients uncover their strengths, cultivate self-awareness and self-compassion, and develop the skills necessary to navigate life's ups and downs with greater ease. I understand that seeking therapy can feel overwhelming, but I want to assure you that I provide a safe, supportive space for you to explore your thoughts and feelings.
Whether you're struggling with anxiety, depression, existentialism, relationship issues, athletic performance, self-esteem, or something else, I am here to help. Don't hesitate to reach out to me via email, phone, or schedule a consultation. Let's work together to find a way forward.
Call or Email Jessa Osborne now for a free 15 minute consultation - (587) 849-4632
Let's Connect (587) 849-4632
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (587) 849-4632
Jessa Osborne
Registered Provisional Psychologist, MC
Qualifications
- Verified by Psychology Today Prelicense by Province of Alberta / P6407 Supervised by Dr. Anusha Kassan (Alberta / 4346) Jessa Osborne
Specialties and Expertise
Top Specialties
- Sports Performance
- Life Transitions
- Codependency
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Infidelity
- Life Coaching
- Men's Issues
- Obesity
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Location
Additional Location
3450 19 Street Southwest
Calgary, AB T2T
(587) 849-4632Nearby Areas
Call for a free consultation now - (587) 849-4632
Jessa Osborne
Registered Provisional Psychologist, MC