Therapists in Southeast Calgary, Calgary, AB

Personal distress is manageable. The majority of life stressors that contribute to distressing feelings fall into three categories that include relationship difficulties, internal factors (troubling or uncomfortable thoughts) and difficult life events (past and present). Depression and anxiety often occur when these factors go unresolved. I use cognitive-behavioural and solution focused strategies to help my clients develop manageable goals for resolving distress. Each client has the capacity for change and the evidenced based strategies that I use in my practice are an effective way to help overcome barriers to success.

Hi! Let’s take a deep breath: you’ve made it past the first step of identifying you need some help. In a world that is often too loud and busy, it is easy to fall into thought patterns that you are lacking; as a therapist, it is my role to help you shift that narrative from deficit to plenty. I believe mental health is fluid experience and that understanding your emotions and building meaningful coping strategies is key to sustainable resilience. My role is to create a safe and empathetic space for you to be vulnerable and show up as your authentic self. My practice style is grounded in attachment-based and family systems theory.

Do you often feel weighted down by feelings of anxiety? Do you feel depressed, stressed out, or struggle with letting things go? If so, I invite you to meet with me so we can explore what is going on. Together we can: 1)Explore your needs and boundaries, 2)Find freedom from shame, self-blame, and worry, 3)Heal from past relationships and situations, and 4)Improve your relationships. As we take this journey together, we will work on strategies that allow you to address the root causes of your difficulties.

With almost 30 years of clinical experience, I approach each and every client with curiosity, warmth, empathy and respect I have an honest passion for people and can’t see myself doing any other thing other than helping others live meaningful lives I’m very sensitive to the fact that everyone is unique and it is of utmost Importance to tailor my work to each and everyone’s specific needs

Reaching out and researching professionals who can help can be an intimidating and overwhelming experience. However, finding the right fit for you (or a family member) is absolutely critical to achieving the results you are wanting. So allow me to introduce myself... My name is Dawn Furlong and I am a Registered Psychologist serving Okotoks and surrounding areas. I provide individual counselling services to individuals ages 16 and up. I have a wide range of experience working with youth and adults from many different backgrounds. I am also passionate about parent consultation to help you improve your relationship with your child.

I also provide Clinical Supervision for Provisional Psychologists looking to register in Alberta. Are you ready for a change but don’t know where to start? Are you struggling with stress, anxiety, depression, life transitions, grief/loss or having difficulty in your current relationship? Whether you are dealing with a major challenge in your life or you have issues from your past which are impacting your ability to cope, I can help.

For more information and to directly book a session with Melissa Clark, please visit www.rootandradiate.com. Melissa has ten years of experience providing excellent and research-based psychological care to children, adolescents and their families. She is specifically sought out to address behavioural, emotional and relationship-based challenges. Families seek help for a variety of reasons ranging from anxiety/depression symptoms to co-parenting issues to emotional changes in their child. Perhaps these concerns have been there a long while, perhaps COVID has exacerbated the issues or maybe you know this is the time for a change.

I feel honoured to support clients through many different types of challenges. I have experience working with depression, anxiety, and borderline personality disorder, as well as self harm and thoughts of suicide. I enjoy working with anyone who wants to make a change in their life, be it in their relationships, their lifestyle, or improving their mental health.

Hi! I'm Natasha and I believe we all are doing the best we can, yet each of us can find ourselves in need of support during different times in our lives. This may arise from relationships, life experiences, job loss, past traumas, or future uncertainties. I am a Registered Social Worker, having completed a Master’s degree in Clinical Social Work at the University of Calgary. I have experience working with adults, children, and couples using a trauma-informed care approach to therapy. I have experience helping individuals manage anxiety, depression, parenting challenges, interpersonal relationships, and addiction.

What is your purpose? Do you feel as if there is no point to this rat race of a life we find ourselves in? What does a meaningful life even look like? As your Psychologist, I am here to support and guide you through any challenges you may be facing in your personal or professional life, that are stopping you from living your best life. Whether you are struggling with anxiety, depression, or relationships. I am here to help you achieve positive transformation and personal growth. My approach is tailored to your unique needs and goals, with the aim of empowering you to make choices that lead to a more fulfilling & meaningful life.

Are you feeling confused or frustrated in your relationships? Desperately wondering what is wrong? I work with individuals and couples in identifying their behavioural patterns and their conflicting communication by using the Gottman Method for healthier relationships and Acceptance & Commitment Therapy. The intent of our sessions will also be to find your natural skills and inclinations already in place, and thereby encourage real change through the promotion of interpersonal strengths rather than social weaknesses.

I am passionate and skilled in working with clients who have experiences of trauma, PTSD, family conflict, marital conflict, parent-child issues, emotional or behavioural disturbances, depression, anxiety, and relationship problems. I enjoy working with clients who are interested in making long-lasting changes and improvements to their life.

I am a Certified Canadian Counsellor (C.C.C) with an extensive background spanning over 25 years, specializing in supporting couples, children, and families through life's challenges. Grounded in a person-centered philosophy, I prioritize fostering authentic therapeutic connections that serve as the cornerstone for meaningful change. Utilizing a strength-based, attachment-focused approach, complemented by principles of emotion-focused therapy, I have experience in addressing a variety of concerns, ranging from stress and anxiety to depression, self-esteem issues, parenting dynamics, and interpersonal relationship challenges.

I provide support and guidance for anxiety, trauma, stress, and relationships. My clients say I am their "safe space." I feel privileged to play that role! I have experience working with adults in various stages of relational and personal development. I am also skilled in working with couples. My approach involves a collaborative process of building a genuine therapeutic relationship, defining goals and values, and addressing obstacles to growth. I use a variety of therapy models, depending on specific needs. I accept you as you are as I join you in your journey.

I specialize in anxiety, trauma-related difficulties, and life transitions. These often show up as depression, stress, sleep difficulties, and affected relationships. I can help you heal from physical and sexual abuse. Together, we can navigate transitions and find your personal power. My goal is to help you develop a sense of your own power and identity. Sometimes I am the "expert" with the knowledge and experience, other times I simply listen to you in your painful moments. At all times, I am here entirely for you and always on your side.

Pain is a part of the human experience but suffering does not have to be. Together, we can find a way forward from whatever difficulties you are facing. I specialize in trauma and perinatal mental health and work collaboratively to support you to reclaim your life in a way that honors your values, skills, and intentions. Authenticity, compassion, collaboration, and humor are central to the way that I practice. I am committed to finding an approach and pace that feels safe and sustainable while supporting you to reach your goals.

People go to therapy for many reasons, and all of them are equally valid. Whatever your reason is, I am so glad that you are here. You may be considering therapy right now because you are feeling stuck - stuck in difficult thoughts, feelings, emotions, behaviours, relationships, and/or situations. Or, you may be mostly doing fine and want to develop self-awareness and understanding to become the best version of yourself and to live your life to the fullest.

Complete Psychology offers specialized assessments and counselling treatments serving Calgary's southeast communities. Complete Psychology's therapists are experts in areas such as; Anxiety, Depression, Autism Spectrum Disorder, ADHD, Executive Functioning, Gender Spectrum, Couples/Marriage, Stress, Learning Disabilities, Separation and Divorce, Motor Vehicle Impact Assessments and more. With expertise in Mental Health for individuals, couples, children/youth, and families. Visit our website for details about all areas of treatment offered and our team.

I am a Clinical Psychologist with over 10 years of experience in the public health system. Clients often come to me for help with depression, anxiety, relationship problems, or life transitions. Over time, we may explore deeper underlying issues, such as emotion suppression, relationship patterns, low self-esteem, or “unfinished business” from the past. I also have a great deal of experience with trauma-focused therapy- many of my clients struggle with PTSD. My goal is to help my clients develop better self-awareness, understand their difficulties, recognize their strengths, and learn ways to live more effective, meaningful lives.