Counselling in Parkdale, VIC
I use an active approach to Counselling which I think can benefit people who are shy or nervous about Counselling as I come to you. Lets meet where you feel comfortable. Walking makes your body feel good, you receive natural endorphins and you are not looking across at each other but walking side by side. Struggling with Behavioural Issues, ADHD, ASD? How do we expect them to sit quietly in a chair and talk about their feelings and learn coping strategies? Lets make it easier and take as many barriers to accessing support as we can.
I use an active approach to Counselling which I think can benefit people who are shy or nervous about Counselling as I come to you. Lets meet where you feel comfortable. Walking makes your body feel good, you receive natural endorphins and you are not looking across at each other but walking side by side. Struggling with Behavioural Issues, ADHD, ASD? How do we expect them to sit quietly in a chair and talk about their feelings and learn coping strategies? Lets make it easier and take as many barriers to accessing support as we can.
Hello, I'm Samantha, and I am located Bayside, Melbourne 3195. I specialise in supporting children, adolescents, young adults and their families who are experiencing a range of issues and concerns relating to their overall well-being. We are here to support you and your family. I take a warm, caring, and holistic approach to therapy and tailor our treatment to your individual needs. When working with children specifically, I use a play-based approach which creates a fun, calm and engaged environment.
Hello, I'm Samantha, and I am located Bayside, Melbourne 3195. I specialise in supporting children, adolescents, young adults and their families who are experiencing a range of issues and concerns relating to their overall well-being. We are here to support you and your family. I take a warm, caring, and holistic approach to therapy and tailor our treatment to your individual needs. When working with children specifically, I use a play-based approach which creates a fun, calm and engaged environment.
I work with people who want to improve the way they feel and how they do life, so as to enjoy a greater sense of positive wellbeing. This may include: learning how to manage chronic anxiety, overcoming acute panic episodes, working through an unexpected new challenge or adjusting to change, processing an unresolved grief/loss, or recovering from the fatigue and low motivation of burnout. Whatever your concern, I can offer you understanding and support for where you are right now. I can also teach you new skills and techniques to help you find your way forward and begin to experience more joy, calm, confidence and optimism.
I work with people who want to improve the way they feel and how they do life, so as to enjoy a greater sense of positive wellbeing. This may include: learning how to manage chronic anxiety, overcoming acute panic episodes, working through an unexpected new challenge or adjusting to change, processing an unresolved grief/loss, or recovering from the fatigue and low motivation of burnout. Whatever your concern, I can offer you understanding and support for where you are right now. I can also teach you new skills and techniques to help you find your way forward and begin to experience more joy, calm, confidence and optimism.
Life sometimes leaves you feeling overwhelmed, exhausted and alone. You want to make changes but don't know where to start. You struggle to find joy in activities that once brought you happiness. This is not the life you imagined for yourself and you wonder if these issues stem from your childhood experiences?
You’re not alone. Many people find themselves caught in a cycle where their past impacts their daily lives. Often the roots of these feelings trace back to our childhoods, where patterns and beliefs about ourselves were formed.
Life sometimes leaves you feeling overwhelmed, exhausted and alone. You want to make changes but don't know where to start. You struggle to find joy in activities that once brought you happiness. This is not the life you imagined for yourself and you wonder if these issues stem from your childhood experiences?
You’re not alone. Many people find themselves caught in a cycle where their past impacts their daily lives. Often the roots of these feelings trace back to our childhoods, where patterns and beliefs about ourselves were formed.
Hello, I'm Ashley, a Scottish-born psychotherapist and arts therapist practicing in Edithvale, SE Melbourne. I specialise in supporting young people, adults, and parents who are navigating challenges and striving for positive change in their lives. My approach is deeply client-centered and integrative, ensuring that therapy is personalised to meet your unique needs. Together, we will explore challenges, foster personal growth, and empower you to make meaningful changes. Trust is fundamental in my practice—I provide a safe, non-judgmental, and authentic space where you can openly explore your thoughts and feelings.
Hello, I'm Ashley, a Scottish-born psychotherapist and arts therapist practicing in Edithvale, SE Melbourne. I specialise in supporting young people, adults, and parents who are navigating challenges and striving for positive change in their lives. My approach is deeply client-centered and integrative, ensuring that therapy is personalised to meet your unique needs. Together, we will explore challenges, foster personal growth, and empower you to make meaningful changes. Trust is fundamental in my practice—I provide a safe, non-judgmental, and authentic space where you can openly explore your thoughts and feelings.
Feeling stressed, anxious, or burnt out? Many high achievers appear successful on the outside but struggle with corporate stress, perfectionism, people-pleasing, and the constant pressure to keep going. You may find yourself saying yes when you want to say no, balancing work and family while neglecting your own wellbeing. Deep down, you want calm, confidence, and a healthier work-life balance—without sacrificing your ambitions. My counselling is designed to help you reduce overwhelm, find clarity, and build resilience so you can thrive in both your personal and professional life.
Feeling stressed, anxious, or burnt out? Many high achievers appear successful on the outside but struggle with corporate stress, perfectionism, people-pleasing, and the constant pressure to keep going. You may find yourself saying yes when you want to say no, balancing work and family while neglecting your own wellbeing. Deep down, you want calm, confidence, and a healthier work-life balance—without sacrificing your ambitions. My counselling is designed to help you reduce overwhelm, find clarity, and build resilience so you can thrive in both your personal and professional life.
As a counsellor with over 25 years of experience, I have supported couples, adolescents, families and individuals through all stages of life. My work is rooted in compassion for the pain all humans carry, a curiosity towards the deeper truths beneath the survival stories we learn to tell, and a respect for each person’s inner wisdom to choose the pace of their own growth.
As a counsellor with over 25 years of experience, I have supported couples, adolescents, families and individuals through all stages of life. My work is rooted in compassion for the pain all humans carry, a curiosity towards the deeper truths beneath the survival stories we learn to tell, and a respect for each person’s inner wisdom to choose the pace of their own growth.
Hi! I'm Lauren, Registered Counsellor and Clinical Hypnotherapist, specialising in helping women and teenagers overcome stress. Are you feeling overwhelmed, burnt out, or lacking confidence? You're not alone. I understand the challenges you're facing, and I'm here to help you regain control, boost your self-esteem, and achieve a healthier work-life balance. Together, we'll use a holistic mind-body approach tailored to your unique needs.
Hi! I'm Lauren, Registered Counsellor and Clinical Hypnotherapist, specialising in helping women and teenagers overcome stress. Are you feeling overwhelmed, burnt out, or lacking confidence? You're not alone. I understand the challenges you're facing, and I'm here to help you regain control, boost your self-esteem, and achieve a healthier work-life balance. Together, we'll use a holistic mind-body approach tailored to your unique needs.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
Trying to find a therapist through an online site is a daunting task, but the fact that you're looking means that you're that much closer to feeling better. We all feel overwhelmed at times during our lives. There's no reason to feel alone. I'm here to sit beside you as we uncover and explore your inner resources together.
Are you seeking professional support to overcome challenges, achieve personal growth, or navigate the complexities of caregiving? I am ready to accompany you on your journey towards greater well-being and fulfillment. As a client working with me, you can expect a range of valuable services and support to address your specific needs and goals. I will work closely with you to understand your unique challenges, concerns, and aspirations. Tailoring my therapeutic approach to meet your specific needs, whether it's through clinical hypnotherapy, counselling, psychotherapy, or a combination of modalities.
Are you seeking professional support to overcome challenges, achieve personal growth, or navigate the complexities of caregiving? I am ready to accompany you on your journey towards greater well-being and fulfillment. As a client working with me, you can expect a range of valuable services and support to address your specific needs and goals. I will work closely with you to understand your unique challenges, concerns, and aspirations. Tailoring my therapeutic approach to meet your specific needs, whether it's through clinical hypnotherapy, counselling, psychotherapy, or a combination of modalities.
I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.
I am passionate about working with clients who are wanting to find that different path in life. As a family therapist, I have worked with families to focus on parenting, family dynamics, finding different ways or building relationships with each other. I enjoy working with couples who are wanting to explore the potentials of their relationship and to work out where their next steps are. As an ACA Clinical Supervisor, I run individual and group supervision for counsellors - to find a safe space to have a growth mindset to continually learn how to build up their therapeutic skills.
Challenges like anxiety, low mood, trauma, or neurodivergence can feel isolating and overwhelming. Many of my clients are seeking clarity, connection, and emotional relief, whether for themselves or their children. They want to better understand their experiences, feel supported, and take steps toward a more balanced, meaningful life.
Challenges like anxiety, low mood, trauma, or neurodivergence can feel isolating and overwhelming. Many of my clients are seeking clarity, connection, and emotional relief, whether for themselves or their children. They want to better understand their experiences, feel supported, and take steps toward a more balanced, meaningful life.
I am an experienced Clinical Psychologist helping individuals struggling with eating disorders, disordered eating and binge eating, and body image issues. I work with clients who are ready to overcome their inner critic and the habits that keep them stuck. I work with people who don't want to just focus on diet and weight (although this can be important at times), but also get to the root cause of their relationship with food and their body. Additionally, I support those trapped in patterns of unhelpful relationships, anxiety, self-criticism, perfectionism, and chronic unhappiness, guiding them toward a new, healthier path.
I am an experienced Clinical Psychologist helping individuals struggling with eating disorders, disordered eating and binge eating, and body image issues. I work with clients who are ready to overcome their inner critic and the habits that keep them stuck. I work with people who don't want to just focus on diet and weight (although this can be important at times), but also get to the root cause of their relationship with food and their body. Additionally, I support those trapped in patterns of unhelpful relationships, anxiety, self-criticism, perfectionism, and chronic unhappiness, guiding them toward a new, healthier path.
I’m an Accredited Mental Health Social Worker/Therapist with over 30 years of clinical experience delivering trauma-informed, evidence-based care. With Master’s degrees in Social Work and Global Health, I offer an integrative approach tailored to individuals facing trauma, loss, and life transitions. I specialise in supporting first responders and those impacted by displacement or intergenerational adversity, creating a safe, culturally sensitive space for healing. My practice is grounded in clinical rigour, compassion, and systemic insight—empowering clients to restore dignity, resilience, and a renewed sense of self.
I’m an Accredited Mental Health Social Worker/Therapist with over 30 years of clinical experience delivering trauma-informed, evidence-based care. With Master’s degrees in Social Work and Global Health, I offer an integrative approach tailored to individuals facing trauma, loss, and life transitions. I specialise in supporting first responders and those impacted by displacement or intergenerational adversity, creating a safe, culturally sensitive space for healing. My practice is grounded in clinical rigour, compassion, and systemic insight—empowering clients to restore dignity, resilience, and a renewed sense of self.
I use evidence-based healthcare strategies to give people a set of skills they can take away with them and apply in everyday life.
I use evidence-based healthcare strategies to give people a set of skills they can take away with them and apply in everyday life.
Hi. Good relationships are no accident - I provide a structured relationship service, applying the popular and effective evidence-based Gottman Institute methods, to help Couples better navigate conflict, and grow and future-proof their relationship. I am also a mental health specialist, working with Seniors and Adults to address mental health conditions that sometimes suck the joy from life.
Hi. Good relationships are no accident - I provide a structured relationship service, applying the popular and effective evidence-based Gottman Institute methods, to help Couples better navigate conflict, and grow and future-proof their relationship. I am also a mental health specialist, working with Seniors and Adults to address mental health conditions that sometimes suck the joy from life.
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
At the heart of my practice is a deep belief that every individual has the innate capacity for growth, healing, and transformation. As a clinical psychologist, I consider it an honour to walk alongside you on your journey towards greater well-being and self-discovery. My approach is grounded in evidence-based therapies, tailored to your specific needs and goals. However, I believe that true transformation extends beyond techniques and theories. It requires a genuine commitment to self-exploration, a willingness to embrace discomfort, and a readiness to actively participate in the process of change.
At the heart of my practice is a deep belief that every individual has the innate capacity for growth, healing, and transformation. As a clinical psychologist, I consider it an honour to walk alongside you on your journey towards greater well-being and self-discovery. My approach is grounded in evidence-based therapies, tailored to your specific needs and goals. However, I believe that true transformation extends beyond techniques and theories. It requires a genuine commitment to self-exploration, a willingness to embrace discomfort, and a readiness to actively participate in the process of change.
Minded Psychology is a small private practice by the beach in Beaumaris. We take an integrative approach when treating mental health conditions. This means we consider the whole person when assessing psychological need and not just the symptoms of disease. Minded Psychology values the mind-body connection and places focus on the stages of human development. We also look at the impact that lifestyle can have on mental health issues and tailor treatment accordingly.
Minded Psychology is a small private practice by the beach in Beaumaris. We take an integrative approach when treating mental health conditions. This means we consider the whole person when assessing psychological need and not just the symptoms of disease. Minded Psychology values the mind-body connection and places focus on the stages of human development. We also look at the impact that lifestyle can have on mental health issues and tailor treatment accordingly.
I work from a person-centred focus, tailoring my approach to your unique needs. I hope to build a genuine and collaborative therapeutic relationships as I believe this is an essential component to do ‘the work’ of therapy. I do my best to ensure you feel safe, respected, and supported in exploring and addressing your vulnerabilities. Over the past decade, I have worked with a variety of concerns including: trauma, life adjustments, mood disorders, grief and loss, interpersonal difficulties, emotional dysregulation, relationship difficulties, and perinatal challenges and anxiety.
I work from a person-centred focus, tailoring my approach to your unique needs. I hope to build a genuine and collaborative therapeutic relationships as I believe this is an essential component to do ‘the work’ of therapy. I do my best to ensure you feel safe, respected, and supported in exploring and addressing your vulnerabilities. Over the past decade, I have worked with a variety of concerns including: trauma, life adjustments, mood disorders, grief and loss, interpersonal difficulties, emotional dysregulation, relationship difficulties, and perinatal challenges and anxiety.
See more therapy options for Parkdale
How does your Therapist compare?
Number of Therapists in Parkdale, VIC
20+
Average cost per session
$200
Therapists in Parkdale, VIC who prioritize treating:
| 96% | Anxiety |
| 82% | Coping Skills |
| 82% | Stress |
| 79% | Self Esteem |
| 71% | Depression |
| 61% | Parenting |
| 57% | Relationship Issues |
Average years in practice
13 Years
Top 3 insurances accepted
| 60% | Bupa |
| 60% | Medicare Rebates |
| 60% | Medibank Private |
How Therapists in Parkdale, VIC see their clients
| 96% | In Person and Online | |
| 4% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Parkdale?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
