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Dr Lyndel Cuesta
Dr Lyndel Cuesta
Psychologist, PhD, MAPS
or
Photo of Dr Lyndel Cuesta, PhD, MAPS, Psychologist in Parkdale

Dr Lyndel Cuesta

Psychologist, PhD, MAPS

Verified by Psychology Today Verified by Psychology Today
173 Como Parade East, Parkdale, VIC 3195
0432 662 447
Let's Connect 0432 662 447
I enjoy helping young professionals and uni students (aged 21 - 40 years) to gain a greater sense of control over their experience of anxiety and feel more calm more often. Maybe you have always struggled with things like worry, stress, or anxiety. Or maybe this is your first experience of not being able to "fix it" yourself. When we learn how to constructively deal with our mental health challenges, we feel more at ease, more energized, and better able to pursue those things in life that nourish us and bring us joy; enabling us to thrive.
As a registered Psychologist I have completed over six years of university with theoretical and practical training in evidence-based practice of Psychology. I have also completed further studies including a PhD with a Positive Psychology focus investigating how to constructively cope with failures/setbacks. I have a particular interest in anxiety disorders.
My approach is very collaborative. Together we can explore your anxiety experience and identify factors contributing to it. In this way you will better understand what has caused it and what is maintaining it now. I will involve you in a treatment program that makes sense to you, so that you will feel empowerd to work towards real improvement.
Call or Dr Lyndel Cuesta now for a free 15 minute consultation - 0432 662 447

My Practice at a Glance

Available both in-person and online

173 Como Parade East

Parkdale, VIC 3195

0432 662 447
Sessions are via Telehealth ie Zoom video or telephone audio. Some availability in clinic also.
I specialize in Anxiety, Burnout Recovery and Stress 
$265 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 0432 662 447

My Practice at a Glance

Available both in-person and online

173 Como Parade East

Parkdale, VIC 3195

0432 662 447
Sessions are via Telehealth ie Zoom video or telephone audio. Some availability in clinic also.
I specialize in Anxiety, Burnout Recovery and Stress 
$265 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $265

Insurance

  • AHM Health
  • Australian Unity
  • Bupa
  • CBHS Health
  • CUA Health
  • GMHBA
  • Medibank Private
  • Medicare Rebates
"
Medicare Rebate available with GP referral. Private Health Funds vary in rebate. Refer to website for details: www.sforward.com.au
Call or for a free 15 minute consultation now - 0432 662 447
Dr Lyndel Cuesta
Psychologist, PhD, MAPS
"
Medicare Rebate available with GP referral. Private Health Funds vary in rebate. Refer to website for details: www.sforward.com.au
Call or for a free 15 minute consultation now - 0432 662 447
Dr Lyndel Cuesta
Psychologist, PhD, MAPS

Qualifications

  • Verified by Psychology Today Membership with Australian Psychological Society Dr Lyndel Cuesta
  • In Practice for 17 Years
  • Membership with Australian Psychological Society Member
  • Membership with Psychology Board of Australia General Registration
  • BA Psych & Sociology, BA 1st Class Hons Psych, Course work Doctorate of Counselling, PhD Psychology, PhD Psychology, Graduated 2007
"
Highly qualified Psychologist, with ongoing professional development including Schema Therapy, Positive Psychology, Attachment Repair.
Call or for a free 15 minute consultation now - 0432 662 447
Dr Lyndel Cuesta
Psychologist, PhD, MAPS
"
Highly qualified Psychologist, with ongoing professional development including Schema Therapy, Positive Psychology, Attachment Repair.
Call or for a free 15 minute consultation now - 0432 662 447
Dr Lyndel Cuesta
Psychologist, PhD, MAPS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Burnout Recovery
  • Stress

Expertise

  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Performance Anxiety
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
Do these issues align with your needs? or 0432 662 447
Dr Lyndel Cuesta
Psychologist, PhD, MAPS
Do these issues align with your needs? or 0432 662 447
Dr Lyndel Cuesta
Psychologist, PhD, MAPS

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Positive Psychology
  • Schema Therapy
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or 0432 662 447
Dr Lyndel Cuesta
Psychologist, PhD, MAPS
Ask about what different forms of therapy will be like. or 0432 662 447
Dr Lyndel Cuesta
Psychologist, PhD, MAPS

Location

Primary Location

173 Como Parade East

Parkdale, VIC 3195

0432 662 447
"
Sessions are via Telehealth ie Zoom video or telephone audio. Some availability in clinic also.
Call for a free consultation now - 0432 662 447
Dr Lyndel Cuesta
Psychologist, PhD, MAPS
"
Sessions are via Telehealth ie Zoom video or telephone audio. Some availability in clinic also.
Call for a free consultation now - 0432 662 447
Dr Lyndel Cuesta
Psychologist, PhD, MAPS
Last Modified: 10 Feb 2024