Are you experiencing really uncomfortable emotions that you don't know how to process? Or maybe you haven't even identified them yet. I support and guide you through stress, anxiety, low mood/motivation, relationship matters and life changes. I aim to provide a non judgemental space, as well as tools and techniques to help you better manage emotions, overcome anxiety and feel better within yourself. Enrich your social interactions by understanding your needs, communicating your boundaries, and regulating your emotions so that you can be fully present and available to the people who matter to you and have more meaningful connections.
For me is very important treat the person as an integral approach , looking after the inner world of the patients and how is the way can affect to their bodies, treating the psychosomatic illness. I try that the person be able to accomplish their projects, achieve their goals for physically and mentally wellness in the long term. For that I use all my knowledge and different learning techniques for more than 10 years of working with people in a confidentiallity ,respectful and trustful manners. My target is that the person achieve though the psychotherapy to be FREE, INDEPENDENT AND AUTONOMOUS.
Brooke is passionate about providing assessment and therapy that is evidence based, ethical, flexible, informative and personalised to the individual’s needs. She uses a trauma informed and culturally inclusive lens drawing on her training and expertise in Psychological Assessment, Trauma Focused Cognitive behavioural therapy (TF-CBT) ,Cognitive Processing Therapy (CPT) Cognitive Behaviour Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT) , Narrative Therapy, Sensory Motor Psychotherapy, Solution Focused Brief Therapy (SFBT) and Creative Art therapy.
Joshua Cohen (Bcouns) is an accredited Australian Counselling Association Counsellor and has vast study and depth of experience in all areas of counselling and life challenges. Joshua’s unique journey in counselling enables him to truly connect with anyone and provide the understanding needed to help empower you to facilitate change.
You've reached a moment in your life where you feel it's like Groundhog day. You may have children at home who swallow all your time. You may have a husband who feels like another child. You're feeling lost, overwhelmed, unsupported. You may have been a stay at home Mum for many years but now want to do something for you, but don't know where to start. You may have a career that is sending you bonkers and don't know where to start to educate yourself for something better. You want to be you again, not someone's Mum or wife. I will support you, nurture you and help you reinvent you!
I help men experiencing Separation to take control of their lives, rediscover their purpose and build confidence to be the man they know they can be using my E.P.I.C Strategy. As men we feel the weight of the world at times but it's actually courageous for us to seek counselling to become the best version of ourselves. Reach out today for a complimentary Strategy session to see how I can help you.
Shraevani has over 20 years’ experience in clinical mental health as a clinician and as a leader. She has worked in public health and as a private practitioner. She has a practical and compassionate approach to therapy. Shraevani is trained in a number of evidence based therapeutic modalities including, but not limited to, CBT – cognitive behaviour therapy, EMDR – eye movement desensitisation and reprocessing therapy, MBCT – Mindfulness Based Cognitive Therapy, SFT – Solution Focused Therapy, Brief Therapy and Systems. She provides therapy for relationship problems/difficulties, anxiety, depression and other life stresses.
Dealing with personal issues can feel overwhelming. Are you experiencing relationship or family problems, personal issues such as anxiety, depression, loss of a loved one, low self esteem? Some people, especially men, find it difficult to ask for help. It is ok and a positive think to ask for help. Counselling enables you to talk through your problems and find practical strategies to manage or relieve your symptoms, and make positive changes in your life to move forward with confidence.
I am a qualified Counsellor/psychotherapist, Energy Therapist - EFT (tapping), Reiki and Pellowah Energy Practitioner and Mindfulness Coach working with Adults, Adolescents and Families. My experience is drawn from my work as a therapist in private practice, counsellor within schools and as a facilitator delivering mental health programs in the community.
Is your child experiencing symptoms of anxiety or depression? Are they avoiding friends, school or family gatherings? Have they experienced bullying or been exposed to violence? I have 15+ years experience supporting young people in schools, community programs including headspace. I can provide single session, short term or ongoing counselling depending on your child’s needs. Parent support sessions also available.
Jasminka Kosanovic is an Accredited Social Worker Therapist, and is the owner of Mind Wellbeing Counselling, a therapy practice located in Black Rock, Victoria. Jasminka holds a Master’s degree in Social Work, and a Master of Global Health from Monash University. Her passion is to promote and increase access to mental health services, especially among culturally and linguistically diverse population groups. Therefore, she offers a bilingual therapy that helps her clients to feel more comfortable and to perceive the therapeutic context as more meaningful.
My oh my life can be a big ol’ mess sometimes! I hear you, sometimes things just get way too overwhelming and it’s hard to get unstuck. Maybe you’re dealing with depressive thoughts, feeling too anxious to do anything or trying to figure out what you really want out of life. Or it could be you’re not vibing with your friends, romantic partner or butting heads with certain family members. It can be rough dealing with all that stuff and being a teenager or young adult in this world isn’t easy.
I have a passion working with individuals who might be struggling with mental health and relationships and/or those who are interested in changing their realities and lives. I focus on working both with individuals and parents and enjoy supporting families with kids with complex needs. If you want support with being he best parent/s you can be, understanding challenging behavior in your children and others, addressing your own childhood wounds or relationship difficulties or are struggling with general lack of motivation and drive, Id love to support you in creating a new way forward.
I work with people that are wanting to empower themselves, face their shadows and old limiting beliefs, narratives and patterns that no longer serve them. Together we explore learning more about yourself and self growth! I provide a person-centred, holistic approach, ensuring that every person that comes has their own individual style of support and feels safe, heard and understood. My aim is that you leave feeling stronger, with more insight, energy, self compassion and lasting positive change. No matter what feeling comes up, how much fear or doubt there is, you are accepted & welcomed at whatever stage of the journey you are at.
Going to see a therapist can be nerve-wracking, especially if you have been to one before that you did not 'click’ with. Danielle assists you to feel good about where you stand in relation to the world, how you navigate it and how you relate to other people. Danielle prides herself on using humor, warmth, support and a casual approach, to help you understand yourself, work out why you have gotten stuck and collaboratively create your unique map, for getting unstuck. Danielle helps to get your brain and body on board, so as to work the best for you.
I am passionate about helping people improve the quality of their lives by better managing their mental health. Maybe you have always struggled with things like worry, stress, low mood, or difficulty adjusting to change/loss. Or maybe this is your first experience of not being able to "fix it" yourself. Either way, there will always be a time when we need to look beyond ourselves for practical support to resolve a psychological issue. When we learn how to constructively deal with our mental health challenges, we feel more at ease, more energized, and better able to pursue those things in life that nourish us and enable us to thrive.
Port Phillip Psychology is a friendly practice in Melbourne's Bayside suburbs of St Kilda, Brighton, Cheltenham and Chelsea. We provide counselling for children, adults and couples and can match a psychologist to your needs. We can help most issues including: anxiety, depression, grief, trauma, infidelity, relationship issues and children's counselling. We have both male and female psychologists and use a variety of tools including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), Mindfulness, and Solution Focussed Therapy.
All people of all ages can experience difficult times in their life. These may have been caused by an event that has caused distress, issues with family, friendships, relationships, the work place, health issues and countless other situations. Sometimes events have happened long ago and continue to trouble us and impact our life, or the situation may be more recent. It can be difficult to share what is happening. Often we don't want to burden or worry those who care for us; or we may feel uncomfortable talking to people we know. Counselling provides support toward finding resolutions and living life in the best way possible.
I understand that you're a human being, just like the next person, who laughs as well as cries. Can be strong as well as scared. I don't believe therapy has to be all somber and heavy. Sometimes laughter and saying it like it is are the best medicine. My goal is to support people to access private, discreet, respectful counselling that doesn't require a GP referral. We'll spend time looking at the outcomes that you want, to understand what change looks like for you. Then we'll work on giving you practical skills and strategies so you feel in control and intentional about the decisions you make for yourself in the future.
I am passionate about helping others and believe that every day is an opportunity to put steps into place to be the best version of yourself and to start living the way you want to. I thrive on being able to support, encourage and empower people at different stages of life. Having spent my working life in the health and wellness industry, I know how important mental health and mindset are and their impact on all areas of our life. I work with individuals and couples on a wide range of issues, and draw upon a range of evidence-based psychological treatments to ensure a tailored approach for each person’s therapeutic or coaching goals
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Bonbeach are psychologists, licensed counsellors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Bonbeach then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How do I find psychologists in Bonbeach with the specialty experience I’m looking for?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Bonbeach, or Child Psychologists in Bonbeach.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Bonbeach psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Bonbeach specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.