Psychologists and Therapists in Mentone, VIC

Photo of Claudette Ogilvie - Victorious Minds, Psychologist, MPsych, PsyBA - Clin. Psych
Victorious Minds
Psychologist, MPsych, PsyBA - Clin. Psych
Mentone, VIC 3194
If you want better mental health, general support, to thrive in changes to life circumstances, adjust well to another culture or being away from home, overcome conflicts in the workplace, improved relationships and more; we’d love to come alongside you to help you overcome any challenges and regain or maintain good health in spirit, mind and body.
If you want better mental health, general support, to thrive in changes to life circumstances, adjust well to another culture or being away from home, overcome conflicts in the workplace, improved relationships and more; we’d love to come alongside you to help you overcome any challenges and regain or maintain good health in spirit, mind and body.
(03) 8771 5086 View (03) 8771 5086
Photo of Rebecca Datson, Psychologist, MPsych, PsyBA - Clin. Psych
Rebecca Datson
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
I am passionate about working with women and young adults (aged 18-28) who are navigating significant life transitions and ready to explore what might bring them greater fulfilment and purpose. Whether it’s stepping into adulthood, experiencing a relationship breakdown, changing careers, dealing with grief and loss, exploring the challenges of peri/menopause, or questioning neurodiversity, I’m here to help you make sense of it all! I also offer a space to explore the complex emotions related to fertility distress like IVF or other treatments, or grappling with the uncertainty of whether children will be part of their future.
I am passionate about working with women and young adults (aged 18-28) who are navigating significant life transitions and ready to explore what might bring them greater fulfilment and purpose. Whether it’s stepping into adulthood, experiencing a relationship breakdown, changing careers, dealing with grief and loss, exploring the challenges of peri/menopause, or questioning neurodiversity, I’m here to help you make sense of it all! I also offer a space to explore the complex emotions related to fertility distress like IVF or other treatments, or grappling with the uncertainty of whether children will be part of their future.
(03) 7003 2044 View (03) 7003 2044
Photo of Georgina Mitchell - Hypfocus Therapies - Georgina Mitchell, Counsellor, ACA-L2
Hypfocus Therapies - Georgina Mitchell
Counsellor, ACA-L2
Mentone, VIC 3194
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
Are you ready for Positive Change? Welcome to Hypfocus Hypnotherapy, my name is Georgina Mitchell and I'm the owner of the practice! If you're ready to transform your life and overcome the challenges that are keeping you stuck and holding you back, I'm here to facilitate that change. As a highly trained Clinical Hypnotherapist, Professional Counsellor, Psychotherapist and EFT practitioner, I specialise in empowering individuals to achieve their desired goals.
(03) 7500 5667 View (03) 7500 5667
Photo of Dean William Constantineas, Psychologist, PsychD, MAPS
Dean William Constantineas
Psychologist, PsychD, MAPS
Mentone, VIC 3194
My name is Dean Constantineas and I am a registered psychologist with training and experience in both sport and clinical psychology. I am passionate about normalising working to improve community mental health. I love to work with my clients on a process of learning about what is stopping them from living their best life and aim to help them discover ways to flourish.
My name is Dean Constantineas and I am a registered psychologist with training and experience in both sport and clinical psychology. I am passionate about normalising working to improve community mental health. I love to work with my clients on a process of learning about what is stopping them from living their best life and aim to help them discover ways to flourish.
(03) 7500 5299 View (03) 7500 5299
Photo of David Lawrence Fernandez - David Lawrence, Counsellor
David Lawrence
Counsellor
2 Endorsed
Online Only
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion. That demanding job might be draining your energy, leaving you questioning your path and feeling utterly unfulfilled. Your feelings are valid. You're not just seeking relief from the difficult times; you're longing for a life brimming with genuine joy and a deep sense of purpose – because you deserve it. Imagine feeling empowered, equipped with the very tools you need to build a life that truly resonates with you. That's the journey we'll embark on together.
Life's crossroads can feel like a heavy weight, especially when anxiety steals your sleep and worry becomes a constant companion. That demanding job might be draining your energy, leaving you questioning your path and feeling utterly unfulfilled. Your feelings are valid. You're not just seeking relief from the difficult times; you're longing for a life brimming with genuine joy and a deep sense of purpose – because you deserve it. Imagine feeling empowered, equipped with the very tools you need to build a life that truly resonates with you. That's the journey we'll embark on together.
(03) 7500 5035 View (03) 7500 5035
Photo of Brett Fernandez, Psychologist, MPsych, PsyBA - Clin. Psych
Brett Fernandez
Psychologist, MPsych, PsyBA - Clin. Psych
3 Endorsed
Serves Area
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
Warm, responsive, and individualised psychotherapy for individuals, couples, families, and groups—wherever you are on your mental health journey. Whether you’re feeling stuck, anxious, depressed, stressed, overwhelmed in your relationships, or simply needing space to reflect, I offer a safe place to explore what’s shaped you and how you’d like to grow. Together, we’ll build insight, strengthen relationships, and reconnect with your values to help you live more clearly, confidently, and easily. Therapy isn’t about fixing you—it’s about discovering what’s possible when you’re heard, understood, and supported in your challenges!
(03) 8771 5671 View (03) 8771 5671
Photo of Ashley Ogilvie, Counsellor, PACFA
Ashley Ogilvie
Counsellor, PACFA
1 Endorsed
Serves Area
Hello, I'm Ashley, a Scottish-born psychotherapist and arts therapist practicing in Edithvale, SE Melbourne. I specialise in supporting ADHD, including young people, adults, couples and parents who are navigating challenges and striving for positive change in their lives. My approach is deeply client-centered and integrative, ensuring that therapy is personalised to meet your unique needs. Together, we will explore challenges, foster personal growth, and empower you to make meaningful changes.
Hello, I'm Ashley, a Scottish-born psychotherapist and arts therapist practicing in Edithvale, SE Melbourne. I specialise in supporting ADHD, including young people, adults, couples and parents who are navigating challenges and striving for positive change in their lives. My approach is deeply client-centered and integrative, ensuring that therapy is personalised to meet your unique needs. Together, we will explore challenges, foster personal growth, and empower you to make meaningful changes.
(03) 8771 4024 View (03) 8771 4024
Photo of Mary Angela Ingamells - Insight Psychology Bayside, Psychologist, PsyBA - Org. Psych.
Insight Psychology Bayside
Psychologist, PsyBA - Org. Psych.
Serves Area
Mary Ingamells is a warm & compassionate psychologist with many years' experience providing coaching & counselling for individuals, couples & groups. She specialises in strength-based approaches, ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioural Therapy) , Schema Therapy, Hypnotherapy , EMDR, Meditation & Mindfulness. She has worked effectively with clients to overcome Generalised Anxiety, Panic Attacks, Trauma, Social Anxiety & Phobias; Depression; Relationship issues; Grief; Life & Workplace Stress & Adjustment issues, Coaching & Leadership development. Her goal is to help you optimise your potential!
Mary Ingamells is a warm & compassionate psychologist with many years' experience providing coaching & counselling for individuals, couples & groups. She specialises in strength-based approaches, ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioural Therapy) , Schema Therapy, Hypnotherapy , EMDR, Meditation & Mindfulness. She has worked effectively with clients to overcome Generalised Anxiety, Panic Attacks, Trauma, Social Anxiety & Phobias; Depression; Relationship issues; Grief; Life & Workplace Stress & Adjustment issues, Coaching & Leadership development. Her goal is to help you optimise your potential!
(03) 7500 5877 View (03) 7500 5877
Photo of Nicole Plotkin - Emotional Health Centre, Psychologist, MPsych, MAPS
Emotional Health Centre
Psychologist, MPsych, MAPS
Serves Area
“I am passionate about helping people explore and develop new avenues for personal growth and resilience". I support teams and individuals to build their resilience and address issues around workplace culture, relationships, conflict, stress, anxiety and depression, anger, disability, parenting and trauma. I do this with a compassionate, down-to-earth approach. As a workplace trainer for more than 15 years, I’m passionate about building resilience to adversity and change, at home and at work. View my team below :)
“I am passionate about helping people explore and develop new avenues for personal growth and resilience". I support teams and individuals to build their resilience and address issues around workplace culture, relationships, conflict, stress, anxiety and depression, anger, disability, parenting and trauma. I do this with a compassionate, down-to-earth approach. As a workplace trainer for more than 15 years, I’m passionate about building resilience to adversity and change, at home and at work. View my team below :)
(03) 9068 5718 View (03) 9068 5718
Photo of Stacey Tuffin, Social Worker, AMHSW
Stacey Tuffin
Social Worker, AMHSW
Online Only
I have over 15 years experience working with individuals affected by loss, grief and trauma following sudden life events. This has included adult and paediatric palliative care, fertility and IVF, and supporting individuals experiencing the loss of a missing person. I have extensive practical experience sitting with individuals during very difficult situations and understand the need to build a trusting relationship in session. I have been one of only a handful of counsellors to work in the missing persons sector and understand the trauma and loss experienced by families.
I have over 15 years experience working with individuals affected by loss, grief and trauma following sudden life events. This has included adult and paediatric palliative care, fertility and IVF, and supporting individuals experiencing the loss of a missing person. I have extensive practical experience sitting with individuals during very difficult situations and understand the need to build a trusting relationship in session. I have been one of only a handful of counsellors to work in the missing persons sector and understand the trauma and loss experienced by families.
(03) 9002 0440 View (03) 9002 0440
Photo of Dylan Arnot, Psychologist, MPsych, PsyBA General
Dylan Arnot
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Hi, I'm Dylan, a Performance and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD. In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
Hi, I'm Dylan, a Performance and Clinical Psychologist. I support clients to connect with their meaning, purpose, and values, while managing complex challenges. I work with a diverse array of adult and adolescent clients, including high performing athletes, creatives and leaders, as well as those experiencing challenges such as burnout, life transitions, anxiety, panic attacks, ADHD and ASD. In high performance psychology, I work with AFL players, A-league, Olympians and Paralympians, professional tennis, surfing, basketball, endurance sports, to name a few.
(03) 5907 3812 View (03) 5907 3812
Photo of Lisa Bloom, Psychologist, MPsych, PsyBA - Clin. Psych
Lisa Bloom
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am an experienced Clinical Psychologist helping individuals struggling with eating disorders, disordered eating and binge eating, and body image issues. I work with clients who are ready to overcome their inner critic and the habits that keep them stuck. I work with people who don't want to just focus on diet and weight (although this can be important at times), but also get to the root cause of their relationship with food and their body. Additionally, I support those trapped in patterns of unhelpful relationships, anxiety, self-criticism, perfectionism, and chronic unhappiness, guiding them toward a new, healthier path.
I am an experienced Clinical Psychologist helping individuals struggling with eating disorders, disordered eating and binge eating, and body image issues. I work with clients who are ready to overcome their inner critic and the habits that keep them stuck. I work with people who don't want to just focus on diet and weight (although this can be important at times), but also get to the root cause of their relationship with food and their body. Additionally, I support those trapped in patterns of unhelpful relationships, anxiety, self-criticism, perfectionism, and chronic unhappiness, guiding them toward a new, healthier path.
(03) 7500 5433 View (03) 7500 5433
Photo of Denver Nixon, Psychologist, MPsych, PsyBA General
Denver Nixon
Psychologist, MPsych, PsyBA General
Serves Area
I am a registered psychologist and clinical psychologist registrar, experienced in supporting clients of all ages with diverse mental health needs. I provide therapy to clients 12+ and ADHD/Autism assessment for 6+. I take a humanistic, client-centred approach that values each person’s unique experiences, strengths, and goals. I’m committed to creating a respectful, empathetic, and non-judgemental space where you feel heard and understood. I’m here to walk alongside you at your own pace.
I am a registered psychologist and clinical psychologist registrar, experienced in supporting clients of all ages with diverse mental health needs. I provide therapy to clients 12+ and ADHD/Autism assessment for 6+. I take a humanistic, client-centred approach that values each person’s unique experiences, strengths, and goals. I’m committed to creating a respectful, empathetic, and non-judgemental space where you feel heard and understood. I’m here to walk alongside you at your own pace.
(03) 8771 4794 View (03) 8771 4794
Photo of Nicola Addlem, Psychologist, PsyBA General
Nicola Addlem
Psychologist, PsyBA General
Serves Area
I help clients to manage anxiety, stress and depression. I take a collaborative approach to help you improve your mood, reduce anxiety, and build social connections. I work with children, adolescents and adults and their families. I have experience working in private practice, NDIS, and community psychology.
I help clients to manage anxiety, stress and depression. I take a collaborative approach to help you improve your mood, reduce anxiety, and build social connections. I work with children, adolescents and adults and their families. I have experience working in private practice, NDIS, and community psychology.
(03) 7003 2707 View (03) 7003 2707
Photo of Michelle Thomson - Port Phillip Psychology, Psychologist, MPsych, MAPS
Port Phillip Psychology
Psychologist, MPsych, MAPS
Serves Area
Port Phillip Psychology is a friendly practice in Melbourne's Bayside suburbs of St Kilda and Chelsea. We provide counselling for children, adults and couples across a broad range of issues including: anxiety, depression, ADHD, ASD, grief, trauma, infidelity, and relationship issues. We offer assessments at our Chelsea clinic for ADHD and ASD. Our psychologists use a variety of therapies including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), EMDR, Mindfulness, Solution Focussed Therapy and Gottman relationship counselling. You can discover more in the team section on our website.
Port Phillip Psychology is a friendly practice in Melbourne's Bayside suburbs of St Kilda and Chelsea. We provide counselling for children, adults and couples across a broad range of issues including: anxiety, depression, ADHD, ASD, grief, trauma, infidelity, and relationship issues. We offer assessments at our Chelsea clinic for ADHD and ASD. Our psychologists use a variety of therapies including Cognitive Behaviour Therapy (CBT), Acceptance & Commitment Therapy (ACT), EMDR, Mindfulness, Solution Focussed Therapy and Gottman relationship counselling. You can discover more in the team section on our website.
(03) 8797 2849 View (03) 8797 2849
Photo of Samantha McLean, Psychologist, PsyBA General
Samantha McLean
Psychologist, PsyBA General
1 Endorsed
Serves Area
Hello, I'm Samantha, and I am located Bayside, Melbourne 3195. I specialise in supporting children, adolescents, and their families who are experiencing a range of issues and concerns relating to their overall well-being. We are here to support you and your family. I take a warm, caring, and holistic approach to therapy and tailor our treatment to your individual needs. When working with children specifically, I use a play-based approach which creates a fun, calm and engaged environment.
Hello, I'm Samantha, and I am located Bayside, Melbourne 3195. I specialise in supporting children, adolescents, and their families who are experiencing a range of issues and concerns relating to their overall well-being. We are here to support you and your family. I take a warm, caring, and holistic approach to therapy and tailor our treatment to your individual needs. When working with children specifically, I use a play-based approach which creates a fun, calm and engaged environment.
(03) 8771 4449 View (03) 8771 4449
Photo of Vinusha Kumarawansa, Psychologist, MPsych, PsyBA General
Vinusha Kumarawansa
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Life can feel heavy at times, full of change, pressure, or uncertainty. Emotional overwhelm, self-doubt, and disconnection can make it hard to cope or feel like yourself. Whether navigating childhood, adolescence, or adulthood, there’s often a deep desire for clarity, confidence, and a sense of purpose. Many of my clients are seeking meaningful connection, emotional balance, and support that recognises all parts of who they are, not just the problem, but the person behind it. They want to feel understood, supported, and empowered to grow in a way that’s aligned with their values.
Life can feel heavy at times, full of change, pressure, or uncertainty. Emotional overwhelm, self-doubt, and disconnection can make it hard to cope or feel like yourself. Whether navigating childhood, adolescence, or adulthood, there’s often a deep desire for clarity, confidence, and a sense of purpose. Many of my clients are seeking meaningful connection, emotional balance, and support that recognises all parts of who they are, not just the problem, but the person behind it. They want to feel understood, supported, and empowered to grow in a way that’s aligned with their values.
(03) 8771 4720 View (03) 8771 4720
Photo of Lukas James Winward - Clubhouse Counselling, Counsellor, ACA-L4
Clubhouse Counselling
Counsellor, ACA-L4
Serves Area
Clubhouse Counselling specialises in support for boys and men in transition phases. You know something’s off. The bedroom door stays shut. Screen time has crept up. School feels like a battle. He answers in one word or not at all. Maybe there’s anxiety, ADHD, low motivation or restless energy that makes sitting still almost impossible. Underneath it is a capable young man becoming stuck, drifting into withdrawal or avoidance. These patterns rarely resolve on their own they deepen, and a term becomes a year. My ideal client needs real counselling, delivered in a way he can actually engage with before "stuck" becomes identity.
Clubhouse Counselling specialises in support for boys and men in transition phases. You know something’s off. The bedroom door stays shut. Screen time has crept up. School feels like a battle. He answers in one word or not at all. Maybe there’s anxiety, ADHD, low motivation or restless energy that makes sitting still almost impossible. Underneath it is a capable young man becoming stuck, drifting into withdrawal or avoidance. These patterns rarely resolve on their own they deepen, and a term becomes a year. My ideal client needs real counselling, delivered in a way he can actually engage with before "stuck" becomes identity.
(03) 8771 5601 View (03) 8771 5601
Photo of Dr Tristan Leslie Snell, Psychologist, PhD, PsyBA - Clin. Psych
Dr Tristan Leslie Snell
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
My core area of expertise is relationship counselling, where I support couples and individuals in strengthening connection, improving communication, and navigating relational challenges. I draw on evidence‑based approaches such as Gottman therapy, schema therapy for couples, CBT, ACT, EMDR, and schema therapy to help clients understand patterns, heal emotional wounds, and build healthier, more fulfilling relationships.
My core area of expertise is relationship counselling, where I support couples and individuals in strengthening connection, improving communication, and navigating relational challenges. I draw on evidence‑based approaches such as Gottman therapy, schema therapy for couples, CBT, ACT, EMDR, and schema therapy to help clients understand patterns, heal emotional wounds, and build healthier, more fulfilling relationships.
(03) 9118 9037 View (03) 9118 9037
Photo of Genevieve Cushan-Kain - Reach Clinical Psychology - Genevieve Cushan-Kain, Psychologist, MPsych, PsyBA - Clin. Psych
Reach Clinical Psychology - Genevieve Cushan-Kain
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
When things feel heavy, confusing, and harder to manage you might notice anxiety, low mood, or patterns that keep repeating despite your best efforts. I work with adults and older adolescents navigating anxiety, depression, trauma, ADHD, eating and body image concerns, OCD, relationship difficulties, low self-esteem, and grief. Some people feel caught in unhelpful ways of coping, while others are managing the impact of significant life transitions. Therapy offers a space to slow things down, and make sense of your experiences, so we can work together to understand what’s happening and move forward to wellness.
When things feel heavy, confusing, and harder to manage you might notice anxiety, low mood, or patterns that keep repeating despite your best efforts. I work with adults and older adolescents navigating anxiety, depression, trauma, ADHD, eating and body image concerns, OCD, relationship difficulties, low self-esteem, and grief. Some people feel caught in unhelpful ways of coping, while others are managing the impact of significant life transitions. Therapy offers a space to slow things down, and make sense of your experiences, so we can work together to understand what’s happening and move forward to wellness.
(03) 7500 5406 View (03) 7500 5406

How does your Therapist compare?

Number of Psychologists and Therapists in Mentone, VIC

40+

Average cost per session

$220

Psychologists and Therapists in Mentone, VIC who prioritize treating:

93% Anxiety
78% Depression
76% Self Esteem
76% Stress
62% Relationship Issues
58% ADHD
53% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

68% Medicare Rebates
60% NDIS
56% Medibank Private

How Psychologists and Therapists in Mentone, VIC see their clients

93% In Person and Online
7% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Mentone?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.