Sarah Lawson
Counsellor, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (03) 8771 5856
Life sometimes leaves you feeling overwhelmed, exhausted and alone. You want to make changes but don't know where to start. You struggle to find joy in activities that once brought you happiness. This is not the life you imagined for yourself and you wonder if these issues stem from your childhood experiences?
You’re not alone. Many people find themselves caught in a cycle where their past impacts their daily lives. Often the roots of these feelings trace back to our childhoods, where patterns and beliefs about ourselves were formed.
But you can break free from these cycles and feel more connected with yourself and create a more joyful and fulfilling life. Internal Family Systems (IFS) therapy offers a unique and compassionate approach to understanding and healing from the patterns that you might be experiencing. As an IFS Informed Therapist I am with you every step.
Together, we’ll work to identify and address the underlying issues that contribute to your current challenges enabling you to break free from these cycles. If you feel ready to take the next step or are curious about how working together might be beneficial for you, feel free to reach out. I'm just a call away and would love to hear from you.
Call or Email Sarah Lawson now for a free 15 minute consultation - (03) 8771 5856
Let's Connect (03) 8771 5856
Finances
Fees
- Individual Sessions $120
- Concession rate: apply if you may be eligible
Payment Methods
Cash, Electronic Funds Transfer Sarah Lawson
Counsellor, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 8771 5856
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Sarah Lawson
- In Practice for 5 years
- Diploma of Counselling (Trauma Informed Process Oriented Psychology), 2020, Graduated 2020
- Degree/Diploma from University of New South Wales in Master Engineering Science (MEngSci) Master of Water Engineering Science / 1998
- Degree/Diploma from University of London in Civil Engineering Bachelor of Engineering (honors) / 1990
Education and Years In Practice
Additional Credentials
Sarah Lawson
Counsellor, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 8771 5856
Expertise and Interests
Top Expertise
- Anxiety
- Relationship Issues
- Self Esteem
Practice Areas
- ADHD
- Anger Management
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Sleep or Insomnia
- Spirituality
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Experiential Therapy
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centred
- Process Oriented Psychology (Processwork)
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Sarah Lawson
Counsellor, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 8771 5856