Somatic Counselling in Footscray, VIC
Mish Kumar-Jonson
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
3 Endorsed
Footscray, VIC 3011
I love using somatic therapies such as EMDR and trauma informed yoga to reconnect your mind and body in a way that brings healing.
I love supporting BIPOC, neurodivergent and LGBTIQA+ folks to navigate through a range of traumas and distress such as intergenerational, personal or community traumas. People are often curious about how their body might hold onto emotions, feelings, memories or experiences and how these manifest in everyday interactions both internally and externally which I support them to explore. Folks who are a great fit for me are attempting to bring healing and understanding to difficult moments in their life in a way that allows space for peace and calm in both the body and mind
I love using somatic therapies such as EMDR and trauma informed yoga to reconnect your mind and body in a way that brings healing.
I love supporting BIPOC, neurodivergent and LGBTIQA+ folks to navigate through a range of traumas and distress such as intergenerational, personal or community traumas. People are often curious about how their body might hold onto emotions, feelings, memories or experiences and how these manifest in everyday interactions both internally and externally which I support them to explore. Folks who are a great fit for me are attempting to bring healing and understanding to difficult moments in their life in a way that allows space for peace and calm in both the body and mind
My therapeutic style includes a mix of attachment theory based approaches, and internal family systems, somatic experiencing and psychodynamic therapies.
Hello! I’m Hana, or Han (she/they/them). I’m a therapist (M.Couns & B.Psych) with Tamil and Irish ancestry, living on unceded Wurundjeri Woi Wurrung Country.
I have 9 years of experience in mental health, criminal justice, homelessness, disability, and community service sectors, and I work within an abolitionist, intersectional and decolonial lens.
My therapeutic style includes a mix of attachment theory based approaches, and internal family systems, somatic experiencing and psychodynamic therapies.
Hello! I’m Hana, or Han (she/they/them). I’m a therapist (M.Couns & B.Psych) with Tamil and Irish ancestry, living on unceded Wurundjeri Woi Wurrung Country.
I have 9 years of experience in mental health, criminal justice, homelessness, disability, and community service sectors, and I work within an abolitionist, intersectional and decolonial lens.
Balancing challenge and support Awombda incorporates somatic experiencing, art therapy, DBT, strengths based approach and mindfulness into her practice.
Awombda is a Gestalt relational psychotherapist who is passionate about change, choice and allowing space to grow. She has worked in the community sector for over 20 years in mental health, homelessness and drug and alcohol. Awombda has extensive experience working with anxiety and depression, PTSD, grief and loss, trauma, relationship difficulties and substance use issues. Awombda has specialist expertise working with the LGBTIQ community. In addition to her practice Awombda has taught in the Graduate Art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.
Balancing challenge and support Awombda incorporates somatic experiencing, art therapy, DBT, strengths based approach and mindfulness into her practice.
Awombda is a Gestalt relational psychotherapist who is passionate about change, choice and allowing space to grow. She has worked in the community sector for over 20 years in mental health, homelessness and drug and alcohol. Awombda has extensive experience working with anxiety and depression, PTSD, grief and loss, trauma, relationship difficulties and substance use issues. Awombda has specialist expertise working with the LGBTIQ community. In addition to her practice Awombda has taught in the Graduate Art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.
Asa Chen LCSW, SEP, AMHSW
Clinical Social Work/Therapist, AASW
Verified Verified
Footscray, VIC 3011
I am a somatic psychotherapist and Licensed Clinical SW who works with people who live with complex mental health conditions and trauma symptoms, which may show up as syndromes like CFS or Fibromyalgia.
I’m a Somatic Experiencing Practitioner, EMDR & Internal Family Systems Therapist (Level 2), Integral Somatic Psychology Practitioner, Brainspotting Practitioner, and Co-Regulating Touch Practitioner. I draw from Eastern Psychology and DARe.
I am a somatic psychotherapist and Licensed Clinical SW who works with people who live with complex mental health conditions and trauma symptoms, which may show up as syndromes like CFS or Fibromyalgia.
I’m a Somatic Experiencing Practitioner, EMDR & Internal Family Systems Therapist (Level 2), Integral Somatic Psychology Practitioner, Brainspotting Practitioner, and Co-Regulating Touch Practitioner. I draw from Eastern Psychology and DARe.
To address each person's unique needs, he integrates skills from Acceptance and Commitment Therapy (ACT), Mindfulness, Internal Family Systems (IFS), Somatic Experiencing, and Gottman's approach.
Nick Koyang is a dedicated and experienced counsellor providing support to adults of all ages in Melbourne. With years of professional expertise across diverse sectors—acute mental health, aged care, education, and private practice—Nick offers personalised counselling for individuals and couples. He is an Accredited Social Worker with the Australian Association of Social Workers (AASW). Whether you are facing personal challenges, relationship difficulties, or simply seeking clarity and growth, Nick provides a safe and supportive space to navigate life's complexities.
To address each person's unique needs, he integrates skills from Acceptance and Commitment Therapy (ACT), Mindfulness, Internal Family Systems (IFS), Somatic Experiencing, and Gottman's approach.
Nick Koyang is a dedicated and experienced counsellor providing support to adults of all ages in Melbourne. With years of professional expertise across diverse sectors—acute mental health, aged care, education, and private practice—Nick offers personalised counselling for individuals and couples. He is an Accredited Social Worker with the Australian Association of Social Workers (AASW). Whether you are facing personal challenges, relationship difficulties, or simply seeking clarity and growth, Nick provides a safe and supportive space to navigate life's complexities.
We might also explore breathwork and work with the parts of yourself that may be holding you back or Somatic based practices tailored to your needs.
Life can be tough, but you don’t have to face it alone. Counselling can help you navigate your way back to feeling better about life. I’m a compassionate counsellor with over 20 years of experience in healthcare. I understand how overwhelming life’s challenges can be—whether you’re struggling with depression, anxiety, trauma, grief, addiction, or any other personal issues. Taking that first step toward change is often the hardest, but with new strategies and support change is possible.
We might also explore breathwork and work with the parts of yourself that may be holding you back or Somatic based practices tailored to your needs.
Life can be tough, but you don’t have to face it alone. Counselling can help you navigate your way back to feeling better about life. I’m a compassionate counsellor with over 20 years of experience in healthcare. I understand how overwhelming life’s challenges can be—whether you’re struggling with depression, anxiety, trauma, grief, addiction, or any other personal issues. Taking that first step toward change is often the hardest, but with new strategies and support change is possible.
Isabelle Stoner - Somatic Psychotherapy Counselling Yoga
Psychotherapist, PACFA
Verified Verified
Online Only
Isy (she/they) provides integrative counselling with a somatic, body-based focus.
With training founded in Humanistic and Person Centred theory, Isy believes each individual is the expert of their own life and experience. In therapy Isy will hold space for you, and support you as together you navigate finding more ease and contentment in the face of challenges, change and conflict.
Isy (she/they) provides integrative counselling with a somatic, body-based focus.
With training founded in Humanistic and Person Centred theory, Isy believes each individual is the expert of their own life and experience. In therapy Isy will hold space for you, and support you as together you navigate finding more ease and contentment in the face of challenges, change and conflict.
I am guided by trauma-informed and somatic principles, recognising that our bodies hold valuable insights into our inner experiences.
In my practice, I draw on attachment and developmental perspectives, as well as systems and psychodynamic theories. My approach is heavily guided by trauma-informed and somatic principles, as I believe that our bodies provide valuable insights into our inner experiences. Additionally, I have extensive experience in sex and consent education.
I am guided by trauma-informed and somatic principles, recognising that our bodies hold valuable insights into our inner experiences.
In my practice, I draw on attachment and developmental perspectives, as well as systems and psychodynamic theories. My approach is heavily guided by trauma-informed and somatic principles, as I believe that our bodies provide valuable insights into our inner experiences. Additionally, I have extensive experience in sex and consent education.
I am a general psychologist with an MBA and have diverse experience in clinical and business settings. I work one-on-one with adults and adolescents with anxiety and panic disorders, depression, overwhelm, attention deficits, trauma, PTSD and complex presentations. I believe that we experience psychological distress when there’s a disconnect between where we find ourselves in our lives and relationships right now, what has happened to us in the past, and what we worry may happen in the future.
I am a general psychologist with an MBA and have diverse experience in clinical and business settings. I work one-on-one with adults and adolescents with anxiety and panic disorders, depression, overwhelm, attention deficits, trauma, PTSD and complex presentations. I believe that we experience psychological distress when there’s a disconnect between where we find ourselves in our lives and relationships right now, what has happened to us in the past, and what we worry may happen in the future.
I work with my clients in a human, down to earth way. I see us as two people working together to find what will make things better for you. We'll look at more than just your symptoms; we'll look at your life experiences, your family & ancestral history, societal & environmental systems around you, and how your body is responding to all of this. I tend to work deeply and do more than just teach you strategies. I am interested in getting to the root cause of things, because I believe that is where we find liberation and self-compassion.
I work with my clients in a human, down to earth way. I see us as two people working together to find what will make things better for you. We'll look at more than just your symptoms; we'll look at your life experiences, your family & ancestral history, societal & environmental systems around you, and how your body is responding to all of this. I tend to work deeply and do more than just teach you strategies. I am interested in getting to the root cause of things, because I believe that is where we find liberation and self-compassion.
Lauren Breen (The Iceberg Foundation)
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Footscray, VIC 3011
Hi there, my name is Lauren (she/her). I am a genuine and compassionate counsellor that believes in your capacity for connection, growth and positive change. I support individuals to increase self-awareness and improve wellbeing by assisting them to identify their strengths and values, and build confidence and motivation to navigate psychological and systemic barriers. I work from a trauma-informed, person-centred, and social justice framework which means that I strive to honour, respect and affirm your unique identity and the way you move through the world.
Hi there, my name is Lauren (she/her). I am a genuine and compassionate counsellor that believes in your capacity for connection, growth and positive change. I support individuals to increase self-awareness and improve wellbeing by assisting them to identify their strengths and values, and build confidence and motivation to navigate psychological and systemic barriers. I work from a trauma-informed, person-centred, and social justice framework which means that I strive to honour, respect and affirm your unique identity and the way you move through the world.
Meet Our Somatic Counsellors
Collaborative therapy for anxious young minds seeking calm amidst the chaos.
Life can be messy and figuring it all out can feel overwhelming. Maybe you're feeling anxious, stressed, or constantly overthinking. School might be piling up, friendships can feel complicated, and it’s exhausting trying to keep up with expectations, whether they are from yourself or others.
You are not alone. The emotions you are experiencing make sense, and there are ways to work through them. Therapy isn’t about fixing you, it’s about helping you connect with yourself in a way that makes life a little less heavy, even in the messiness.
Collaborative therapy for anxious young minds seeking calm amidst the chaos.
Life can be messy and figuring it all out can feel overwhelming. Maybe you're feeling anxious, stressed, or constantly overthinking. School might be piling up, friendships can feel complicated, and it’s exhausting trying to keep up with expectations, whether they are from yourself or others.
You are not alone. The emotions you are experiencing make sense, and there are ways to work through them. Therapy isn’t about fixing you, it’s about helping you connect with yourself in a way that makes life a little less heavy, even in the messiness.
As an empathetic and inclusive counsellor, I am committed to supporting individuals from diverse backgrounds on their unique journeys. With a focus on the queer/gay, BIPOC, Asian, and male communities, I offer a safe space where clients can explore the full spectrum of the human experience. My holistic approach addresses mental health, well-being, relationships, sexuality, identity, and confidence. Together, we'll navigate the complexities of life, fostering self-discovery and empowering personal growth. Let's embark on a transformative path towards healing, authenticity, and empowerment.
As an empathetic and inclusive counsellor, I am committed to supporting individuals from diverse backgrounds on their unique journeys. With a focus on the queer/gay, BIPOC, Asian, and male communities, I offer a safe space where clients can explore the full spectrum of the human experience. My holistic approach addresses mental health, well-being, relationships, sexuality, identity, and confidence. Together, we'll navigate the complexities of life, fostering self-discovery and empowering personal growth. Let's embark on a transformative path towards healing, authenticity, and empowerment.
Kimera is a registered counsellor and EMDR Practitioner who recognises that emotional and mental wellbeing are connected to various aspects of life including the quality of relationships, satisfaction experienced in work life, physical health, the dreams we have for our lives, and the self-belief to implement desired changes. In her work, Kimera takes a broader view, recognising the impact of capitalism, patriarchy, marginalisation, and how the social pressure of needing to do and be more, can impact mental health. Therefore, she values interconnectedness, compassion, acceptance, and nonjudgement in her therapeutic practice.
Kimera is a registered counsellor and EMDR Practitioner who recognises that emotional and mental wellbeing are connected to various aspects of life including the quality of relationships, satisfaction experienced in work life, physical health, the dreams we have for our lives, and the self-belief to implement desired changes. In her work, Kimera takes a broader view, recognising the impact of capitalism, patriarchy, marginalisation, and how the social pressure of needing to do and be more, can impact mental health. Therefore, she values interconnectedness, compassion, acceptance, and nonjudgement in her therapeutic practice.
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
Do you wonder whether your goals and aspirations have been influenced by society? Perhaps if you were truly living for YOU, your goals would look quite different. Anxiety can dominate our lives until we start uncovering what we truly want out of life. Radically accepting yourself - and understanding your true desires and values - can set you on a more meaningful and fulfilling path. Looking at our issues in a Holistic way allows us to understand ourselves better, which fosters self-compassion.
Avrille Burrows is a Naarm (Melbourne) based Mental Health Clinician and Arts Therapist who utilises a visual and culturally responsive approach to her therapy. She has worked for over 13 years with individuals and families who have experienced trauma, family violence, abuse and those who are still navigating difficult family dynamics. Avrille supports building a stronger understanding of your mental health, your needs and your identity to help decision making easier, boundary setting adaptive and communication clearer. Avrille works in a collaborative manner, drawing in a trauma-informed, intersectional and systemic lens.
Avrille Burrows is a Naarm (Melbourne) based Mental Health Clinician and Arts Therapist who utilises a visual and culturally responsive approach to her therapy. She has worked for over 13 years with individuals and families who have experienced trauma, family violence, abuse and those who are still navigating difficult family dynamics. Avrille supports building a stronger understanding of your mental health, your needs and your identity to help decision making easier, boundary setting adaptive and communication clearer. Avrille works in a collaborative manner, drawing in a trauma-informed, intersectional and systemic lens.
I am a clinical and forensic psychologist and supervisor who is dedicated to providing the best possible support to my clients across a range of settings. I I have provided psychological support to clients experiencing anxiety, depression, PTSD, ADHD, psychosis, substance use issues, grief and relationship issues, as well as working with people who are neurodivergent. I take a collaborative and evidence based approach with my clients to ensure we acheive the best possible outcomes.
I am a clinical and forensic psychologist and supervisor who is dedicated to providing the best possible support to my clients across a range of settings. I I have provided psychological support to clients experiencing anxiety, depression, PTSD, ADHD, psychosis, substance use issues, grief and relationship issues, as well as working with people who are neurodivergent. I take a collaborative and evidence based approach with my clients to ensure we acheive the best possible outcomes.
Louise is a dedicated Gestalt therapist committed to providing a compassionate and nurturing space for individuals navigating challenges such as anxiety, depression, relationship conflicts, and life transitions. With a profound passion for offering her clients the support they need, Louise employs attuned listening and genuine connection to facilitate increased awareness, well-being, and personal growth, empowering them to lead more fulfilling lives.
Louise is a dedicated Gestalt therapist committed to providing a compassionate and nurturing space for individuals navigating challenges such as anxiety, depression, relationship conflicts, and life transitions. With a profound passion for offering her clients the support they need, Louise employs attuned listening and genuine connection to facilitate increased awareness, well-being, and personal growth, empowering them to lead more fulfilling lives.
I am an individual and relationship therapist. My great passion is to hold a sacred space for individuals and couples to find long-term healing and to live confident, grounded and authentic lives. I specialise in relationship therapy, trauma, grief and loss, anxiety and depression, and life transitions. As a holistic practitioner, I adopt a 'whole body' & 'whole world' approach, with consideration of the body, mind, soul & spirit, our surrounding environment and relationships. Holistic work enables a path to be walked together.
I am an individual and relationship therapist. My great passion is to hold a sacred space for individuals and couples to find long-term healing and to live confident, grounded and authentic lives. I specialise in relationship therapy, trauma, grief and loss, anxiety and depression, and life transitions. As a holistic practitioner, I adopt a 'whole body' & 'whole world' approach, with consideration of the body, mind, soul & spirit, our surrounding environment and relationships. Holistic work enables a path to be walked together.
Jess offers individual counselling, couples counselling and supervision. Jess is welcoming and friendly. She recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.
Jess offers individual counselling, couples counselling and supervision. Jess is welcoming and friendly. She recognises the importance of building a therapeutic relationship to which people can bring problems and issues without judgement. Jess understands that we all experience uncomfortable and unhelpful behaviours and feelings. With support and some gently challenging, these behaviours and feelings can start to shift.
See more therapy options for Footscray
Nearby Somatic Counsellors Searches for Footscray
- Ascot Vale
- Docklands
- Flemington
- Maribyrnong
- Moonee Ponds
- Newport
- North Melbourne
- Port Melbourne
- Seddon
- West Melbourne
- Williamstown
- Yarraville
Somatic Counsellors
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.