Location
Current availability for new clients - please contact for free brief consultation.
About
Safe and compassionate therapy for women and girls 16 and over. As women, we experience unique challenges related to gender, like - discrimination, sexual assault, abuse, domestic violence and hormonal life transitions. And these life experiences can have a significant impact on your mental health and wellbeing. I believe, given the right environment and opportunities, we can all live a rich and meaningful life. It takes strength and courage to reach out for help, so I promise to meet you where you are - gently and mindfully.
My therapy style is integrative - drawing on evidence based training in mindfulness and self compassion, relationship (attachment) theory, inner child therapy, feminist principles and somatic trauma informed care. Safety underpins all sessions - ensuring you feel emotionally, psychologically, physically, culturally and spiritually safe is key to healing.
If you connect with what you've read, please visit my website for more information. I offer a free brief phone consultation, which allows us to talk about what you hope to get from the therapy and whether we might be a good ‘fit’. Please email or call if you'd like to arrange a time for this free consultation.
Jo Lockart's Photo Gallery
Call or Email Jo Lockart for a free 15 minute consultation now - (03) 9068 6218
Finances
- Cost per Session: Up to $150
Pay By:
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Qualifications
- Membership: Australian Association of Social Workers / Member
- Training: Masters of Social Work / 2013
Additional Credentials
- Degree: LaTrobe University / Bachelor of Human Services
Location
Specialties
- Women's Issues
- Anxiety
- Trauma and PTSD
Issues
- Anger Management
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Teen Violence
- Transgender
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Non-Binary Allied
- Queer Allied
- Transgender Allied
- Vegan Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Feminist
- Humanistic
- Inner Child Therapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 28 Jun 2022
(03) 9068 6218