Counselling in Woodcroft, SA

Mental health challenges, such as anxiety, depression, identity, grief & trauma and substance abuse can be especially unique and difficult for those who are Neurodivergent. This is especially true for those diagnosed on the spectrum of Autism, ADHD and AuDHD much later in life, who may be struggling to make sense of this new understanding. This can present a challenge to find support that understands different needs for access, processing, recovery and integration.
Mental health challenges, such as anxiety, depression, identity, grief & trauma and substance abuse can be especially unique and difficult for those who are Neurodivergent. This is especially true for those diagnosed on the spectrum of Autism, ADHD and AuDHD much later in life, who may be struggling to make sense of this new understanding. This can present a challenge to find support that understands different needs for access, processing, recovery and integration.

I work holistically to understand the whole context of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of the pain and work forwards with them to find healing and develop practical skills to not just manage difficulties but thrive and live their best life. I understand this may be very difficult. I have extensive experience in trauma, grief, working with suicidal ideation and people experiencing suicide loss. I have a passion for helping survivors, especially male survivors of abuse and trauma and helping people free themselves from shame.
I work holistically to understand the whole context of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of the pain and work forwards with them to find healing and develop practical skills to not just manage difficulties but thrive and live their best life. I understand this may be very difficult. I have extensive experience in trauma, grief, working with suicidal ideation and people experiencing suicide loss. I have a passion for helping survivors, especially male survivors of abuse and trauma and helping people free themselves from shame.

I work holstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist with skills to change or cope better with the situation. I love working with on life direction - Relationship struggles - Addiction - grief & loss - NDIS support - Nature therapy
I work holstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist with skills to change or cope better with the situation. I love working with on life direction - Relationship struggles - Addiction - grief & loss - NDIS support - Nature therapy

When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.

I am a Relationship Counsellor and Psychotherapist and have been practicing for 15 years in private practice with my partner Jane. I am a clinical member of the College of Psychotherapy and a board member of the Australian Transactional Analysis Association. I assist a wide range of clients to deal with issues such as Anxiety, Depression, Trauma, PTSD, Communication, Relationships, Self Esteem, Mental Health, ASD, ADHD, Body Image & life struggles. I am fortunate to be able to assist Children, Teenagers, Adults, Couples, Families and Groups. My aim is to provide you with the necessary tools for you to make permanent change.
I am a Relationship Counsellor and Psychotherapist and have been practicing for 15 years in private practice with my partner Jane. I am a clinical member of the College of Psychotherapy and a board member of the Australian Transactional Analysis Association. I assist a wide range of clients to deal with issues such as Anxiety, Depression, Trauma, PTSD, Communication, Relationships, Self Esteem, Mental Health, ASD, ADHD, Body Image & life struggles. I am fortunate to be able to assist Children, Teenagers, Adults, Couples, Families and Groups. My aim is to provide you with the necessary tools for you to make permanent change.
More Therapists Nearby

Welcome! I'm a Registered Psychologist, Advanced EMDR therapist, and qualified Relationship Counselor (Gottman trained) working with individuals and couples in person and online. I specialise in trauma, as well as relationship counselling but also treat anxiety, stress, and related disorders. I support many people with ADHD and help others explore the possibility of this diagnosis. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.
Welcome! I'm a Registered Psychologist, Advanced EMDR therapist, and qualified Relationship Counselor (Gottman trained) working with individuals and couples in person and online. I specialise in trauma, as well as relationship counselling but also treat anxiety, stress, and related disorders. I support many people with ADHD and help others explore the possibility of this diagnosis. In therapy, I create a warm, non-judgmental environment, where I support you to grow from your challenges, and where neurodiversity is welcome and celebrated. My aim is to help you feel and function better.

At Small Steps Counselling, I help clients not just explore and talk about their trauma experiences but actively shift them. Our work together is about helping you to move beyond survival mode and start living at ease - with a sense of confidence, self-compassion and resilience.
If you feel you've processed your trauma experience, but you’re still stuck in survival mode — living with constant anxiety, low mood, tension, deep exhaustion or a lingering sadness you can’t quite explain — you’re not alone!
Trauma doesn’t just live in our mind; it lives within our nervous system.
That's why talk-therapy alone often isn't enough.
At Small Steps Counselling, I help clients not just explore and talk about their trauma experiences but actively shift them. Our work together is about helping you to move beyond survival mode and start living at ease - with a sense of confidence, self-compassion and resilience.
If you feel you've processed your trauma experience, but you’re still stuck in survival mode — living with constant anxiety, low mood, tension, deep exhaustion or a lingering sadness you can’t quite explain — you’re not alone!
Trauma doesn’t just live in our mind; it lives within our nervous system.
That's why talk-therapy alone often isn't enough.

You might already have a sense that therapy could help, and now you feel ready to take that step. Maybe you’ve been carrying something for a while, or you’ve done your own inner work but reached a point where you want support from someone who can walk alongside you. I offer an in-person and online therapy in both English and Thai for individuals navigating transitions, anxiety, or a deeper desire for clarity and connection with themselves and others.
You might already have a sense that therapy could help, and now you feel ready to take that step. Maybe you’ve been carrying something for a while, or you’ve done your own inner work but reached a point where you want support from someone who can walk alongside you. I offer an in-person and online therapy in both English and Thai for individuals navigating transitions, anxiety, or a deeper desire for clarity and connection with themselves and others.

I offer tele-health services for clients across Australia. My ideal client wants to be resilient in the face of life’s inevitable challenges, heal emotional wounds, invest in their relationships, develop their self-awareness, break free from self limiting beliefs, make peace with their past and as a result, consciously create a more meaningful and authentic life.
I offer tele-health services for clients across Australia. My ideal client wants to be resilient in the face of life’s inevitable challenges, heal emotional wounds, invest in their relationships, develop their self-awareness, break free from self limiting beliefs, make peace with their past and as a result, consciously create a more meaningful and authentic life.

Each person's journey toward well-being is unique, so I strive to create a safe and welcoming space where you can explore your concerns and goals. Using an integrated approach to support you in achieving optimal mental and emotional health. Grounding evidence-based practices AND tailoring to your needs. I work with people of all ages and walks of life, but have extensive experience in positive parenting coaching, working with young people in high schools, and also in drug and alcohol rehabilitation. Caring is stressful, growing up can be tricky, and no one gets through life unscathed and without their own traumas.
Each person's journey toward well-being is unique, so I strive to create a safe and welcoming space where you can explore your concerns and goals. Using an integrated approach to support you in achieving optimal mental and emotional health. Grounding evidence-based practices AND tailoring to your needs. I work with people of all ages and walks of life, but have extensive experience in positive parenting coaching, working with young people in high schools, and also in drug and alcohol rehabilitation. Caring is stressful, growing up can be tricky, and no one gets through life unscathed and without their own traumas.

***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.
***PLEASE CONTACT ME VIA EMAIL*** Hi, I'm Rae (they/them) and I'm a trans non-binary and multiple neurodivergent registered supervisor (I avoids using the term ‘clinical’ to describe the supervision work I do, as I prefer to use non-clinical language in my approaches), arts therapist, and psychotherapist with a lived experience of chronic illness. I have white Anglophone privilege and settler privilege. I experience marginalisation due to living in cisgenderist, binary, neurotypical-centred society. I am very passionate about disability rights, the LGBTQIA+ community and mental health. I am vegan and love animals.

I am an authentic and bubbly French-Australian human who made the decision to become a counsellor after my own lived experiences of mental and physical health struggles. Born in rural France, where none ever talked about mental health, I began my adult life as a high-achieving corporate professional who believed the only approach to life’s problems was to “get on with it” and just find a way to keep going. Until I realised this didn’t actually work effectively or wholeheartedly and discovered that mental health is a real, normal, valid part of being a human. I now walk the talk and value my physical, mental, emotional health.
I am an authentic and bubbly French-Australian human who made the decision to become a counsellor after my own lived experiences of mental and physical health struggles. Born in rural France, where none ever talked about mental health, I began my adult life as a high-achieving corporate professional who believed the only approach to life’s problems was to “get on with it” and just find a way to keep going. Until I realised this didn’t actually work effectively or wholeheartedly and discovered that mental health is a real, normal, valid part of being a human. I now walk the talk and value my physical, mental, emotional health.

Hello, I’m Renee – Welcome to my online psychology practice. I believe that true health emerges not from focusing on just one aspect of our being but from embracing the interconnectedness between our mind, body, and environment.
Hello, I’m Renee – Welcome to my online psychology practice. I believe that true health emerges not from focusing on just one aspect of our being but from embracing the interconnectedness between our mind, body, and environment.

Hi, I’m Michael, a compassionate and dedicated mental health professional with over 15 years of experience in trauma-informed care, counselling, and psychotherapy. My journey in mental health is deeply personal, shaped by caring for family members with significant challenges and the loss of many loved ones to suicide. These experiences inspire me to provide a safe, empathetic, and culturally inclusive space where individuals can heal, grow, and thrive.
Why Choose Me?
My journey in mental health has shaped my empathy-driven and trauma-informed approach. I’ve walked the path, so I understand yours.
Hi, I’m Michael, a compassionate and dedicated mental health professional with over 15 years of experience in trauma-informed care, counselling, and psychotherapy. My journey in mental health is deeply personal, shaped by caring for family members with significant challenges and the loss of many loved ones to suicide. These experiences inspire me to provide a safe, empathetic, and culturally inclusive space where individuals can heal, grow, and thrive.
Why Choose Me?
My journey in mental health has shaped my empathy-driven and trauma-informed approach. I’ve walked the path, so I understand yours.

If you're feeling weighed down by life's challenges, be it mental health, substance use or other addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or another identity, this is a space where we can work together so your experiences feel heard and understood. Together, we can explore and process your past and/or present struggles—be it addiction, ongoing painful thoughts, generational patterns, discrimination, emotional processing, intense memories or finding your path forward. We work together to create a safe space for you.
If you're feeling weighed down by life's challenges, be it mental health, substance use or other addictions, identity, memories, ongoing stress, or cultural and systemic barriers—you're not alone. Whether you identify as BIPOC, bicultural, third-cultured, or another identity, this is a space where we can work together so your experiences feel heard and understood. Together, we can explore and process your past and/or present struggles—be it addiction, ongoing painful thoughts, generational patterns, discrimination, emotional processing, intense memories or finding your path forward. We work together to create a safe space for you.

My passion is working together with clients in helping them navigate their overwhelming, difficult or demanding times. I use client-centered approaches unique to each individual's personality to explore and develop better strategies to manage, then flourish in all aspects of their life. I specialize in various areas of counselling including Autism spectrum disorder, grief & loss, depression, trauma, anxiety, relationship fractures and children/teenage issues. Building safe, respectful and authentic therapeutic connections is key for me in enabling optimal meaningful outcomes.
My passion is working together with clients in helping them navigate their overwhelming, difficult or demanding times. I use client-centered approaches unique to each individual's personality to explore and develop better strategies to manage, then flourish in all aspects of their life. I specialize in various areas of counselling including Autism spectrum disorder, grief & loss, depression, trauma, anxiety, relationship fractures and children/teenage issues. Building safe, respectful and authentic therapeutic connections is key for me in enabling optimal meaningful outcomes.

Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.
Sarah is a Psychotherapist and Mental Health Social Worker. She has been working within the field of mind-body disorders (MBD) for over 14 years, specialising in Pain Reprocessing Therapy (PRT) chronic pain, trauma recovery and Tension Myositis Syndrome (TMS), including other challenges such as stress, anxiety, depression, Fibromyalgia and PTSD. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.

Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling

Offering 22 years of experience in supporting couples and individuals to build fulfilling and authentic relationships. Services are available Australia-wide via Zoom, providing flexibility and accessibility. Supporting those navigating, trauma, relational disconnection, intimacy issues, and life transitions while ensuring a safe and inclusive space for all clients.
Offering 22 years of experience in supporting couples and individuals to build fulfilling and authentic relationships. Services are available Australia-wide via Zoom, providing flexibility and accessibility. Supporting those navigating, trauma, relational disconnection, intimacy issues, and life transitions while ensuring a safe and inclusive space for all clients.

We are a South Australian psychology practice who provide clinical services across the lifespan. We aim to help people negotiate life’s journey with a sense of well being, positive self-concept, connected relationships and the capacity to manage stressors.
We offer individual therapy as well as therapy with couples and families. We have a diverse range of skilled clinicians offering a variety of therapeutic approaches tailored to meet your needs.
We also offer assessment services including amongst others, autism and ADHD assessments, adaptive functioning and cognitive/educational assessments.
We are a South Australian psychology practice who provide clinical services across the lifespan. We aim to help people negotiate life’s journey with a sense of well being, positive self-concept, connected relationships and the capacity to manage stressors.
We offer individual therapy as well as therapy with couples and families. We have a diverse range of skilled clinicians offering a variety of therapeutic approaches tailored to meet your needs.
We also offer assessment services including amongst others, autism and ADHD assessments, adaptive functioning and cognitive/educational assessments.
How does your Counsellor compare?
Number of Counsellors in Woodcroft, SA
< 10
Counsellors in Woodcroft, SA who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Anger Management |
80% | Trauma and PTSD |
80% | Family Conflict |
80% | Peer Relationships |
80% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
100% | NDIS |
50% | CUA Health |
50% | GMHBA |
How Counsellors in Woodcroft, SA see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
80% | Male | |
20% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Woodcroft?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.