Psychologists and Therapists in Cornubia, QLD

Photo of Ashleigh Stratton, Psychologist, MPsych, PsyBA General
Ashleigh Stratton
Psychologist, MPsych, PsyBA General
Serves Area
Ash is passionate about supporting children, parents, adolescents, and adults to develop a deeper understanding of themselves, fostering alignment and fulfilment in their lives. Grounded in attachment theory, Ash uses a holistic approach and emphasizes the importance of secure relationships and their role in emotional healing. Her approach creates a safe and supportive space where clients feel seen, heard, and understood. Ash tailors’ multiple modalities to meet each client's needs. She also offers therapy and a range of assessments (Cognitive, Learning, Autism, ADHD).
Ash is passionate about supporting children, parents, adolescents, and adults to develop a deeper understanding of themselves, fostering alignment and fulfilment in their lives. Grounded in attachment theory, Ash uses a holistic approach and emphasizes the importance of secure relationships and their role in emotional healing. Her approach creates a safe and supportive space where clients feel seen, heard, and understood. Ash tailors’ multiple modalities to meet each client's needs. She also offers therapy and a range of assessments (Cognitive, Learning, Autism, ADHD).
(07) 3477 9606 View (07) 3477 9606
Photo of Dr Stephanie Azri, Social Worker, PhD, AMHSW
Dr Stephanie Azri
Social Worker, PhD, AMHSW
Serves Area
I offer a warm, supportive space for individuals and couples to heal, grow, and reconnect—emotionally, physically, and relationally. My work includes trauma recovery, EMDR, Schema Therapy, and support for childhood wounds, anxiety, and relationship challenges. I also provide sex therapy and guidance for intimacy concerns, with a special focus on kink, ENM, mismatched libido, and sex-positive journeys. Drawing on holistic, evidence-based approaches, I help clients break old patterns, build resilience, and create healthier connections—with themselves and others.
I offer a warm, supportive space for individuals and couples to heal, grow, and reconnect—emotionally, physically, and relationally. My work includes trauma recovery, EMDR, Schema Therapy, and support for childhood wounds, anxiety, and relationship challenges. I also provide sex therapy and guidance for intimacy concerns, with a special focus on kink, ENM, mismatched libido, and sex-positive journeys. Drawing on holistic, evidence-based approaches, I help clients break old patterns, build resilience, and create healthier connections—with themselves and others.
(07) 2801 7385 View (07) 2801 7385
Photo of Phillipa Joy - Phillipa Joy , Psychotherapist, MA, PACFA
Phillipa Joy
Psychotherapist, MA, PACFA
Serves Area
Waitlist for new clients
As your therapist, I bring the transformative power of a warm, knowledgeable and professional relationship. As a Registered Clinical Member of PACFA, I work with children, young people and adult women across a range of issues. I have specialist training and professional experience in supporting people who have survived complex, early developmental, relational abuse, neglect and trauma. Together, we can navigate your path towards new possibilities.
As your therapist, I bring the transformative power of a warm, knowledgeable and professional relationship. As a Registered Clinical Member of PACFA, I work with children, young people and adult women across a range of issues. I have specialist training and professional experience in supporting people who have survived complex, early developmental, relational abuse, neglect and trauma. Together, we can navigate your path towards new possibilities.
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Photo of Dr Jessica Steadman, Psychologist, PsyBA - Clin. Psych
Dr Jessica Steadman
Psychologist, PsyBA - Clin. Psych
Serves Area
Not accepting new clients
Kia ora, I’m Jess and I offer therapy and assessment services for adolescents and adults. Originally from Aotearoa (NZ), I have lived in Brisbane since 2019. I have a special interest in complex trauma, attachment/developmental trauma, PTSD, diagnostic assessments and parenting challenges. I work with a wide range of clients with a variety of concerns including anxiety, mood, grief and loss, life transitions, identity exploration, stress, perfectionism, low self-esteem and interpersonal difficulties.
Kia ora, I’m Jess and I offer therapy and assessment services for adolescents and adults. Originally from Aotearoa (NZ), I have lived in Brisbane since 2019. I have a special interest in complex trauma, attachment/developmental trauma, PTSD, diagnostic assessments and parenting challenges. I work with a wide range of clients with a variety of concerns including anxiety, mood, grief and loss, life transitions, identity exploration, stress, perfectionism, low self-esteem and interpersonal difficulties.
(07) 3446 2922 View (07) 3446 2922
Photo of Anita Anne Cox, Psychologist, MPsych, PsyBA - Clin. Psych
Anita Anne Cox
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Hi there! I’m pleased you’ve found me. I am a warm and compassionate clinical psychologist who values working collaboratively with children and their families to assess cognitive proficiency, academic standing and social emotional functioning. This includes screening for ADHD, autism spectrum disorder, specific learning disorders and mood/anxiety disorders. I also offer Therapy for children aged 12 years and under to assist with anxiety, OCD, emotion dysregulation, impulse control, social difficulties and self-esteem issues.
Hi there! I’m pleased you’ve found me. I am a warm and compassionate clinical psychologist who values working collaboratively with children and their families to assess cognitive proficiency, academic standing and social emotional functioning. This includes screening for ADHD, autism spectrum disorder, specific learning disorders and mood/anxiety disorders. I also offer Therapy for children aged 12 years and under to assist with anxiety, OCD, emotion dysregulation, impulse control, social difficulties and self-esteem issues.
(07) 3477 9623 View (07) 3477 9623
Photo of Shana Clement - Firefly Counselling Services, Counsellor, ACA-L2
Firefly Counselling Services
Counsellor, ACA-L2
2 Endorsed
Online Only
Hi, I’m Shana—counsellor, animal lover, and someone who values genuine connection. I created Firefly Counselling Services because I know how important it is to feel truly seen, heard & understood. Just like fireflies communicate through their own unique light to find the right connections, I believe that surrounding yourself with the right people—those who uplift, support, and accept you—is essential to healing and growth.
Hi, I’m Shana—counsellor, animal lover, and someone who values genuine connection. I created Firefly Counselling Services because I know how important it is to feel truly seen, heard & understood. Just like fireflies communicate through their own unique light to find the right connections, I believe that surrounding yourself with the right people—those who uplift, support, and accept you—is essential to healing and growth.
(07) 3477 9153 View (07) 3477 9153
Photo of Katharine Elizabeth Northall - Headway Counselling and Therapy Pty Ltd, Psychotherapist, MA, PACFA
Headway Counselling and Therapy Pty Ltd
Psychotherapist, MA, PACFA
Serves Area
My name is Kate and I have been working as a psychotherapist in private practice for 15 years. I work with adults, children and couples in both short and long term counselling and integrate a number of therapeutic models. I provide a secure and safe space where my clients are heard and can process their thoughts, feelings and behaviours.
My name is Kate and I have been working as a psychotherapist in private practice for 15 years. I work with adults, children and couples in both short and long term counselling and integrate a number of therapeutic models. I provide a secure and safe space where my clients are heard and can process their thoughts, feelings and behaviours.
(07) 3186 5647 View (07) 3186 5647
Photo of Dr Annick Maujean, Psychologist, PhD, PsyBA General
Dr Annick Maujean
Psychologist, PhD, PsyBA General
Serves Area
Meet Dr. Annick Maujean, a warm-hearted psychologist registered with the Psychology Board of Australia (AHPRA). With her compassionate approach, Annick brings a wealth of experience in aiding individuals coping with chronic pain and those navigating life after a stroke, along with their devoted families and carers. Beyond her specialization, Annick possesses remarkable proficiency in guiding individuals towards enhancing their self-confidence, empowering them to triumph over life's myriad challenges. With Annick by your side, you're not just embarking on a journey of healing but also on a path of self-discovery and growth.
Meet Dr. Annick Maujean, a warm-hearted psychologist registered with the Psychology Board of Australia (AHPRA). With her compassionate approach, Annick brings a wealth of experience in aiding individuals coping with chronic pain and those navigating life after a stroke, along with their devoted families and carers. Beyond her specialization, Annick possesses remarkable proficiency in guiding individuals towards enhancing their self-confidence, empowering them to triumph over life's myriad challenges. With Annick by your side, you're not just embarking on a journey of healing but also on a path of self-discovery and growth.
(07) 2801 5536 View (07) 2801 5536

More Therapists Nearby

Photo of Donna-Marie (Dee) Thompson - Dee Thompson Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Dee Thompson Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Online Support for Women Many women reach a point where coping, accommodating, or explaining away distress no longer works. They may feel emotionally exhausted, confused by relationship patterns, or unsettled after prolonged stress, trauma, or psychologically harmful dynamics. Often they are not in crisis, but they know something isn’t right and want clarity, understanding, and a way forward that respects their intelligence and autonomy. As a Clinical Psychologist, former police officer, and a woman with her own lived experience, I provide a unique perspective when working with my clients.
Online Support for Women Many women reach a point where coping, accommodating, or explaining away distress no longer works. They may feel emotionally exhausted, confused by relationship patterns, or unsettled after prolonged stress, trauma, or psychologically harmful dynamics. Often they are not in crisis, but they know something isn’t right and want clarity, understanding, and a way forward that respects their intelligence and autonomy. As a Clinical Psychologist, former police officer, and a woman with her own lived experience, I provide a unique perspective when working with my clients.
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Photo of Dr Chris Westinghouse, Psychotherapist, ACA-L1
Dr Chris Westinghouse
Psychotherapist, ACA-L1
Online Only
I am a specialist in online therapy, and am based in Australia and SouthEast Asia. Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
I am a specialist in online therapy, and am based in Australia and SouthEast Asia. Nobody comes to see a psychotherapist (and pays the therapist good money) unless they want something to change in their lives. My job is to help clients to identify what's in need of changing, and working with them to find the best way to make the changes.
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Photo of Kelly Anne Mitchell, Counsellor, ACA-L2
Kelly Anne Mitchell
Counsellor, ACA-L2
Ashgrove, QLD 4060
I help you break your biggest relationship patterns and create the love you desire. Do you see these issues in your relationship/s? The same patterns and conversations repeat over and over. You drive important areas of the relationship in case they miss something important. You have different levels of emotional maturity, and you feel a lack of depth. Your intimacy is not where you want it to be, and you’re scared you won’t have more. You were seriously let down somewhere and it hasn’t been resolved. You are battling the dance of anxious-avoidant attachment. You love aspects of the relationship but there are core things missing.
I help you break your biggest relationship patterns and create the love you desire. Do you see these issues in your relationship/s? The same patterns and conversations repeat over and over. You drive important areas of the relationship in case they miss something important. You have different levels of emotional maturity, and you feel a lack of depth. Your intimacy is not where you want it to be, and you’re scared you won’t have more. You were seriously let down somewhere and it hasn’t been resolved. You are battling the dance of anxious-avoidant attachment. You love aspects of the relationship but there are core things missing.
(07) 5240 9434 View (07) 5240 9434
Jemima Nowosad
Psychologist, MSc, MAPS
Carrara, QLD 4211
I am a Clinical Psychologist with several years of experience in private practice, and prior experience as a consultant in health care improvement and as a mental health support worker in the community. I am bilingual, fluent in Spanish and English, and have an academic research background evaluating the post-traumatic stress of resettled refugees. She works with a range of presentations, including autism, anxiety, depression, trauma, adjustment problems, relationship difficulties, and stress management. Use evidence-based treatment approaches, including Schema Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy
I am a Clinical Psychologist with several years of experience in private practice, and prior experience as a consultant in health care improvement and as a mental health support worker in the community. I am bilingual, fluent in Spanish and English, and have an academic research background evaluating the post-traumatic stress of resettled refugees. She works with a range of presentations, including autism, anxiety, depression, trauma, adjustment problems, relationship difficulties, and stress management. Use evidence-based treatment approaches, including Schema Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy
(02) 5570 7205 View (02) 5570 7205
Photo of Amy Brown, Psychologist, PsyBA General
Amy Brown
Psychologist, PsyBA General
Serves Area
I support sensitive, driven humans who struggle with overwhelm, burnout, anxiety or feeling disconnected from themselves and uncertain about their direction. I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress. My approach is modern, collaborative and grounded in evidence based care, a space to pause, reflect and reconnect with who you are, so you can move forward with clarity, confidence and with a life that feels more like you. In person in Sydney’s East and online Australia wide.
I support sensitive, driven humans who struggle with overwhelm, burnout, anxiety or feeling disconnected from themselves and uncertain about their direction. I specialise in ADHD, high-masking and internalised autism presentations, burnout, anxiety, life transitions and relationship stress. My approach is modern, collaborative and grounded in evidence based care, a space to pause, reflect and reconnect with who you are, so you can move forward with clarity, confidence and with a life that feels more like you. In person in Sydney’s East and online Australia wide.
(02) 8000 1360 View (02) 8000 1360
Photo of Adela Kiveric, Psychologist, PsyBA General
Adela Kiveric
Psychologist, PsyBA General
1 Endorsed
Greenslopes, QLD 4120
Hi there, thanks for exploring my profile. Over the last decade, I have worked as a psychologist, board-approved supervisor, and as a behaviour support practitioner supporting complex behavioural cases. My experience spans across a range of challenges including anxiety and phobias, depression, ADHD, autism, stress and trauma related conditions. I have a particular interest in supporting business owners with navigating personal and professional challenges such as: managing stress and anxiety, preventing burnout, improving communication and interpersonal skills, improving self-esteem and confidence, and finding balance in life.
Hi there, thanks for exploring my profile. Over the last decade, I have worked as a psychologist, board-approved supervisor, and as a behaviour support practitioner supporting complex behavioural cases. My experience spans across a range of challenges including anxiety and phobias, depression, ADHD, autism, stress and trauma related conditions. I have a particular interest in supporting business owners with navigating personal and professional challenges such as: managing stress and anxiety, preventing burnout, improving communication and interpersonal skills, improving self-esteem and confidence, and finding balance in life.
(07) 2100 4649 View (07) 2100 4649
Photo of Sheena Schuy, Social Worker, AMHSW
Sheena Schuy
Social Worker, AMHSW
3 Endorsed
Online Only
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
Hey I’m Sheena Schuy. I am a Holistic Therapist (BPsych, MCoun, MSW). We are a womens mental health online practice - we specialise in helping high-achieving women create balance in their life so that can be the best leaders, entrepreneurs, partners, mothers, and friends - without the burnout. We help women go from exhausted, tired, and strung out to calm, clear and content with our psychology and life coaching services. The main issues we work with are anxiety, burnout, relationships, ADHD and depression but can also help with career development, mindset, personal development, leadership, business strategy and entrepreneurship.
1300 618 932 View 1300 618 932
Photo of Michael Ellwood, Counsellor, MC, PACFA
Michael Ellwood
Counsellor, MC, PACFA
Carseldine, QLD 4034
I find that most of my clients come to me with struggles around change - whether adapting to change or seeking to make changes. Ultimately I would say I aim to help people find hope, to see the possibilities for themselves and for change, and to implement strategies for accessing these in their lives. I see my clients for short term or long term support - we work out your goals together and I do my best to make sure I am offering what you need throughout our time together.
I find that most of my clients come to me with struggles around change - whether adapting to change or seeking to make changes. Ultimately I would say I aim to help people find hope, to see the possibilities for themselves and for change, and to implement strategies for accessing these in their lives. I see my clients for short term or long term support - we work out your goals together and I do my best to make sure I am offering what you need throughout our time together.
(07) 3226 1828 View (07) 3226 1828
Photo of Claire Avenell - Claire Avenell - People Psychology, Psychologist, PsyBA General
Claire Avenell - People Psychology
Psychologist, PsyBA General
Serves Area
Get help by seeing Claire, who has extensive experience with: Adults & Adolescent / Teenager (17-19 years) Issues ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder) Anger Management & Aggression Anxiety Disorders (including Social Anxiety, Generalised Anxiety Disorder (GAD) and Health Anxiety) ASD (Autism Spectrum Disorder) (LEVEL 1 ONLY) Assertiveness Building Self-Esteem Burnout Career Issues Coaching & Personal Development Communication skills Coping Skills Cyclothymia (Shorter-Term Mania & Depression) Depression and Low Mood Fear of Failure Infidelity & Cheating Issues
Get help by seeing Claire, who has extensive experience with: Adults & Adolescent / Teenager (17-19 years) Issues ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder) Anger Management & Aggression Anxiety Disorders (including Social Anxiety, Generalised Anxiety Disorder (GAD) and Health Anxiety) ASD (Autism Spectrum Disorder) (LEVEL 1 ONLY) Assertiveness Building Self-Esteem Burnout Career Issues Coaching & Personal Development Communication skills Coping Skills Cyclothymia (Shorter-Term Mania & Depression) Depression and Low Mood Fear of Failure Infidelity & Cheating Issues
(03) 9133 0996 View (03) 9133 0996
Photo of Justine Gilliland, Counsellor, ACA-L3
Justine Gilliland
Counsellor, ACA-L3
Online Only
Problematic pornography use (or "porn addiction"), disconnection, patterns of mismatched desire or low libido, or being stuck in conflict and misunderstanding can be painful and isolating. Couples engage with me to strengthen communication, rebuild trust after betrayal, and deepen emotional and sexual intimacy. Many of my individual clients seek to heal from trauma, reduce anxiety and shame, rebuild confidence, and find freedom in their sense of self. Counselling provides a safe, confidential space for couples and individuals to move toward healing, authenticity, and fulfilling connection within self and within relationship.
Problematic pornography use (or "porn addiction"), disconnection, patterns of mismatched desire or low libido, or being stuck in conflict and misunderstanding can be painful and isolating. Couples engage with me to strengthen communication, rebuild trust after betrayal, and deepen emotional and sexual intimacy. Many of my individual clients seek to heal from trauma, reduce anxiety and shame, rebuild confidence, and find freedom in their sense of self. Counselling provides a safe, confidential space for couples and individuals to move toward healing, authenticity, and fulfilling connection within self and within relationship.
Photo of Amanda Stacey, Counsellor, PACFA
Amanda Stacey
Counsellor, PACFA
Tamborine, QLD 4270
Having supported people recovering from natural disasters in Queensland, I understand how a “final straw” often leads someone to seek help. You may be facing anxiety, depression, grief, trauma, or stress; exploring neurodivergence and seeking clarity around ADHD or Autism; working through relationship issues, separation, or divorce; or pursuing personal growth in a new life season. I work with adults in Brisbane, Scenic Rim, the Gold Coast, and online. Whatever brings you here—you are welcome.
Having supported people recovering from natural disasters in Queensland, I understand how a “final straw” often leads someone to seek help. You may be facing anxiety, depression, grief, trauma, or stress; exploring neurodivergence and seeking clarity around ADHD or Autism; working through relationship issues, separation, or divorce; or pursuing personal growth in a new life season. I work with adults in Brisbane, Scenic Rim, the Gold Coast, and online. Whatever brings you here—you are welcome.
(07) 5606 8217 View (07) 5606 8217
Photo of Daniel McStay, Psychologist, PsychD, PsyBA General
Daniel McStay
Psychologist, PsychD, PsyBA General
1 Endorsed
Bundall, QLD 4217
Hi, my name's Danny and i'm a Registered Psychologist. Sometimes we all need a little bit of help. My goal is to assist others on their journey towards personal growth, self-discovery and mental wellbeing. I provide a safe and confidential space to explore your thoughts, emotions and behaviours.
Hi, my name's Danny and i'm a Registered Psychologist. Sometimes we all need a little bit of help. My goal is to assist others on their journey towards personal growth, self-discovery and mental wellbeing. I provide a safe and confidential space to explore your thoughts, emotions and behaviours.
(02) 5016 9927 View (02) 5016 9927

How does your Therapist compare?

Number of Psychologists and Therapists in Cornubia, QLD

< 10

Psychologists and Therapists in Cornubia, QLD who prioritize treating:

63% Anxiety
63% Self Esteem
63% Women's Issues
50% Relationship Issues
50% ADHD
50% Depression
50% Parenting

Average years in practice

16 Years

Top 3 insurances accepted

100% NDIS
60% Medicare Rebates
60% Bupa

How Psychologists and Therapists in Cornubia, QLD see their clients

88% In Person and Online
12% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Cornubia?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.