Psychologists and Therapists in Alexandra Hills, QLD
I offer counselling to adults and teens experiencing anxiety, depression, family change, grief and loss, those struggling with identity, self-value and life transitions. I am strengths based and focussed on supporting clients to develop ways to live a fulfilling life. I have supported many clients to work through experiences of trauma, relationship breakdown and personal crisis. I am a clinically registered therapist with 20 years’ experience supporting the holistic wellbeing of my clients.
I offer counselling to adults and teens experiencing anxiety, depression, family change, grief and loss, those struggling with identity, self-value and life transitions. I am strengths based and focussed on supporting clients to develop ways to live a fulfilling life. I have supported many clients to work through experiences of trauma, relationship breakdown and personal crisis. I am a clinically registered therapist with 20 years’ experience supporting the holistic wellbeing of my clients.
Accepting new clients. Evening appointments available.
I am a general psychologist with over 30 years of experience. I come to therapy with a non-pathologising view of symptoms and behaviour. My view is that the vast majority of symptoms of "mental illness" are an understandable response to various life circumstances. Some deep in our past, some in our present. I am passionate about helping people to heal, grow, and live full lives. I enjoy working at deep levels to shift stuckness, often the result of prior trauma. I work only with adults.
Accepting new clients. Evening appointments available.
I am a general psychologist with over 30 years of experience. I come to therapy with a non-pathologising view of symptoms and behaviour. My view is that the vast majority of symptoms of "mental illness" are an understandable response to various life circumstances. Some deep in our past, some in our present. I am passionate about helping people to heal, grow, and live full lives. I enjoy working at deep levels to shift stuckness, often the result of prior trauma. I work only with adults.
• Patty primarily works with individuals. The main focus of her private practice is with adults, older adults, those with health capacity challenges (for example post-accident, mobility, and fatigue issues), and loss and grief. She is open to working with people with other issues as well, if they think they will work well with her.
• Patty primarily works with individuals. The main focus of her private practice is with adults, older adults, those with health capacity challenges (for example post-accident, mobility, and fatigue issues), and loss and grief. She is open to working with people with other issues as well, if they think they will work well with her.
I address anxiety, depression, major life transitions, grief and loss, including pet loss, personal and work related relationships, traumatic events, loss, stress, and addiction. I create a safe environment where change can be explored and pursued. I am compassionate and have a practical approach to therapy. I am a skillful listener, perceptive of barriers or issues holding you back. We are all human and will struggle at times.
I address anxiety, depression, major life transitions, grief and loss, including pet loss, personal and work related relationships, traumatic events, loss, stress, and addiction. I create a safe environment where change can be explored and pursued. I am compassionate and have a practical approach to therapy. I am a skillful listener, perceptive of barriers or issues holding you back. We are all human and will struggle at times.
Umesh Shah is a Senior Psychologist with over a decade of experience in the mental health field. Originally from Nepal and living in Australia for almost two decades, he is passionate about supporting individuals from diverse cultural backgrounds. He has worked in both public and private sectors across Victoria and Queensland.
Umesh is a Nepali-speaking psychologist in Brisbane, providing evidence-based psychotherapy in English and Nepali (नेपाली) with in-person sessions locally and online telehealth therapy for clients across Australia.
He accepts referrals from Medicare, WorkCover & CTP, NDIS, Victim Assist & QPS SelfRefer.
Umesh Shah is a Senior Psychologist with over a decade of experience in the mental health field. Originally from Nepal and living in Australia for almost two decades, he is passionate about supporting individuals from diverse cultural backgrounds. He has worked in both public and private sectors across Victoria and Queensland.
Umesh is a Nepali-speaking psychologist in Brisbane, providing evidence-based psychotherapy in English and Nepali (नेपाली) with in-person sessions locally and online telehealth therapy for clients across Australia.
He accepts referrals from Medicare, WorkCover & CTP, NDIS, Victim Assist & QPS SelfRefer.
Hi, I’m Courtney. I’m an Accredited Mental Health Social Worker with a strong passion for supporting people through life’s toughest moments. Whether you're dealing with the stress of everyday life or carrying the weight of past trauma, I’m here to support you through it.
I work with Bloom Well-being in Brisbane, and support teens, adults, and families affected by trauma, including childhood trauma, as well as domestic, family, and sexual violence. I also support people experiencing depression, anxiety, self-harm issues, perinatal mental health concerns, low self-esteem, workplace challenges, life transitions, and PTSD.
Hi, I’m Courtney. I’m an Accredited Mental Health Social Worker with a strong passion for supporting people through life’s toughest moments. Whether you're dealing with the stress of everyday life or carrying the weight of past trauma, I’m here to support you through it.
I work with Bloom Well-being in Brisbane, and support teens, adults, and families affected by trauma, including childhood trauma, as well as domestic, family, and sexual violence. I also support people experiencing depression, anxiety, self-harm issues, perinatal mental health concerns, low self-esteem, workplace challenges, life transitions, and PTSD.
My name is Andrea, and I’m a dedicated therapist with a private practice nestled in the picturesque bayside suburb of Cleveland, in Redlands City. I specialise in helping individuals, couples, and families navigate life's challenges, offering services such as face-to-face counselling, Walk and Talk therapy, couples counselling, and family counselling.
My name is Andrea, and I’m a dedicated therapist with a private practice nestled in the picturesque bayside suburb of Cleveland, in Redlands City. I specialise in helping individuals, couples, and families navigate life's challenges, offering services such as face-to-face counselling, Walk and Talk therapy, couples counselling, and family counselling.
How we feel has a big effect on how we see ourselves, others and our world. These feelings can be frustrating, scary, hurtful or worrying. They can either have been there for most of our lives, gradually crept up on us or come as a result of our current situation. Often, when we are struggling, the most challenging part is not understanding what we are feeling or thinking, understanding why or knowing what to do about it.
How we feel has a big effect on how we see ourselves, others and our world. These feelings can be frustrating, scary, hurtful or worrying. They can either have been there for most of our lives, gradually crept up on us or come as a result of our current situation. Often, when we are struggling, the most challenging part is not understanding what we are feeling or thinking, understanding why or knowing what to do about it.
Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, teenagers, and families. Janice specialises in Individuals, Couples / Marriage and Grief Counselling.
Janice Rees is a passionate and emphatic counsellor who has a deep love for people and humanity. Janice has had great success supporting people for 18 years in the community and is committed to empowering individuals to change their lives. It is important to Janice that she creates a comfortable, culturally aware, inclusive, safe, and relaxed therapeutic environment that supports the needs of all individuals who seek her expertise for counselling including individuals, couples, teenagers, and families. Janice specialises in Individuals, Couples / Marriage and Grief Counselling.
More Therapists Nearby
Moving to Aspley in February 2025.
Having worked in the psychology field for over 15 years, Belinda is passionate about working collaboratively with people to improve their psychological health and wellbeing. She brings a wealth of experience working with adults presenting with a range of psychological, physical and personal challenges. Belinda has particular experience in neurodiversity, women's health, chronic health conditions, emotional regulation, anxiety, depression, workplace stress and performance, career counselling, and supervision. Belinda welcomes anyone who is wanting to improve their mental health.
Moving to Aspley in February 2025.
Having worked in the psychology field for over 15 years, Belinda is passionate about working collaboratively with people to improve their psychological health and wellbeing. She brings a wealth of experience working with adults presenting with a range of psychological, physical and personal challenges. Belinda has particular experience in neurodiversity, women's health, chronic health conditions, emotional regulation, anxiety, depression, workplace stress and performance, career counselling, and supervision. Belinda welcomes anyone who is wanting to improve their mental health.
All of us go through a range of emotions, thoughts, doubts, and hopes in life. In the complex and transient layers of people and events, we often find ourselves in a difficult situation where nothing much we do seems to help. Please remember you are not alone and that you are not your problem nor diagnosis.
All of us go through a range of emotions, thoughts, doubts, and hopes in life. In the complex and transient layers of people and events, we often find ourselves in a difficult situation where nothing much we do seems to help. Please remember you are not alone and that you are not your problem nor diagnosis.
I have a broad range of experience (over 20 years) supporting couples and individuals. I work with couples wanting to improve their connection, including changing their own thinking and communication. My PhD was in burnout, and I still see professionals who are burnt-out struggling under the pressure of juggling many things. I see business owners and executives wanting to work through phases of enterprise. I see parents who are affected by their child’s / young person’s gender distress or transition, trying to make sense of it all. I have supported many families and parents struggling to navigate gender issues and gender distress.
I have a broad range of experience (over 20 years) supporting couples and individuals. I work with couples wanting to improve their connection, including changing their own thinking and communication. My PhD was in burnout, and I still see professionals who are burnt-out struggling under the pressure of juggling many things. I see business owners and executives wanting to work through phases of enterprise. I see parents who are affected by their child’s / young person’s gender distress or transition, trying to make sense of it all. I have supported many families and parents struggling to navigate gender issues and gender distress.
I prioritise working collaboratively with clients to adjust therapeutic approaches and activities to work with their neurology, fluctuating energy, sensory profile and preferences. All therapy work is orientated towards embracing the complexity of neurodivergence and designing a life that supports wellbeing infused with self-compassion and self-understanding.
As a late-identified AuDHDer and Spoonie, I am passionate about providing tailored, neurodiversity affirming, and person-centred therapy to neurodivergent clients.
I prioritise working collaboratively with clients to adjust therapeutic approaches and activities to work with their neurology, fluctuating energy, sensory profile and preferences. All therapy work is orientated towards embracing the complexity of neurodivergence and designing a life that supports wellbeing infused with self-compassion and self-understanding.
As a late-identified AuDHDer and Spoonie, I am passionate about providing tailored, neurodiversity affirming, and person-centred therapy to neurodivergent clients.
Are you struggling to manage the day to day, had a big life transition or needing a safe space to delve deeper into thoughts that are causing you distress? Our experienced therapists with a minimum 10 years of experience offer an inclusive and affirming space for therapy. Our team provides a warm, empathetic and honest working relationship with all and work in a holistic way that looks to understand your mental health and all aspects of your life that may be affected. We also have Credentialed Eating Disorder Clinicians and Dietitians.
Are you struggling to manage the day to day, had a big life transition or needing a safe space to delve deeper into thoughts that are causing you distress? Our experienced therapists with a minimum 10 years of experience offer an inclusive and affirming space for therapy. Our team provides a warm, empathetic and honest working relationship with all and work in a holistic way that looks to understand your mental health and all aspects of your life that may be affected. We also have Credentialed Eating Disorder Clinicians and Dietitians.
Christopher Tran (Assisting Multicultural Australians)
Psychologist, MAPS
2 Endorsed
Brisbane City, QLD 4000
Therapy for multicultural Australians navigating life between cultures
You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together.
If this resonates, you're in the right place.
I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
Therapy for multicultural Australians navigating life between cultures
You might feel like you're always switching between worlds — at home, at work, and within yourself. Maybe you’re carrying cultural expectations you didn’t choose. You might feel stuck in cycles of self-doubt, disconnected in relationships, or just emotionally exhausted trying to hold everything together.
If this resonates, you're in the right place.
I work with people from multicultural backgrounds, especially second or third-generation Australians and children of migrants, who want to feel more in control, more grounded, and more at ease in themselves.
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
Pilar is a Licensed psychologist with 32 years of experience. She helps people to improve their lives with therapy. She knows that when the clients follow the treatment for a period of time, they will feel better. The first session the clients will realize they are not alone any more with their problems, and if they are determined to continue, they will feel understood and will develop tools and emotional regulations, ,to improve in general. Pilar offer online therapy in english and in spanish.
I have a special interest in working with our first responders: QAS, QPS, QCS, SES and QFES, clients under Victim Assist, and with those experiencing workplace issues (WorkCover). Work is such a large part of our life, and when work is difficult, it is hard not to let it leak into our private lives. It is wonderful to start shifting some of the symptoms and bring back a sense of joy. Together, my clients and I work on what a happier life would look like, and what is needed to get there. We usually do this by looking at strengths and values, and by exploring underlying beliefs that may hold you back.
I have a special interest in working with our first responders: QAS, QPS, QCS, SES and QFES, clients under Victim Assist, and with those experiencing workplace issues (WorkCover). Work is such a large part of our life, and when work is difficult, it is hard not to let it leak into our private lives. It is wonderful to start shifting some of the symptoms and bring back a sense of joy. Together, my clients and I work on what a happier life would look like, and what is needed to get there. We usually do this by looking at strengths and values, and by exploring underlying beliefs that may hold you back.
Please note: My books are currently closed and I have a 6-12 month waitlist. You can add your details to my waitlist via my website. Hi, I’m Natajsa. I am Clinical Psychotherapist, Supervisor & educator working with complex trauma, dissociation and attachment challenges.
As a somatic therapist my approach is focused on with the body and nervous system.
I support people in healing from the impacts of unresolved developmental trauma through safe, supportive and non judgemental therapy. The values that underpin my practice are safety, trustworthiness, choice, collaboration, empowerment and anti-oppression.
Please note: My books are currently closed and I have a 6-12 month waitlist. You can add your details to my waitlist via my website. Hi, I’m Natajsa. I am Clinical Psychotherapist, Supervisor & educator working with complex trauma, dissociation and attachment challenges.
As a somatic therapist my approach is focused on with the body and nervous system.
I support people in healing from the impacts of unresolved developmental trauma through safe, supportive and non judgemental therapy. The values that underpin my practice are safety, trustworthiness, choice, collaboration, empowerment and anti-oppression.
Hi, I believe that regardless of where we are in life, we all need the right support around us as we move toward hope, healing, and growth. Life challenges, relationships, faith, grief, and leadership can all feel heavy when we carry them alone. You may be feeling stuck, disconnected, overwhelmed, unsure how to move forward, tired of holding everything together, or worn down by the constant voice of your inner self-critic. If this resonates with you, I would welcome the opportunity to connect through a free 10-minute introductory call to explore how we may be able to work together.
Hi, I believe that regardless of where we are in life, we all need the right support around us as we move toward hope, healing, and growth. Life challenges, relationships, faith, grief, and leadership can all feel heavy when we carry them alone. You may be feeling stuck, disconnected, overwhelmed, unsure how to move forward, tired of holding everything together, or worn down by the constant voice of your inner self-critic. If this resonates with you, I would welcome the opportunity to connect through a free 10-minute introductory call to explore how we may be able to work together.
Dina is a clinical psychologist with more than 28 years of experience with a zest of French and Caribbean culture. She has acclimated well to Australia as she has landed in the country 24 years ago and has never left. She has swum in the waters of Manly and Wynnum area only recently. She is determined and passionate about finding the most efficient therapeutic tools and approach to support her clients. Dina’s special interests include perinatal work, pregnancy planning, fertility issues, parenting and adjustment disorder, adult mental health, personality disorders, trauma, grief, relationship, and work-related issues.
Dina is a clinical psychologist with more than 28 years of experience with a zest of French and Caribbean culture. She has acclimated well to Australia as she has landed in the country 24 years ago and has never left. She has swum in the waters of Manly and Wynnum area only recently. She is determined and passionate about finding the most efficient therapeutic tools and approach to support her clients. Dina’s special interests include perinatal work, pregnancy planning, fertility issues, parenting and adjustment disorder, adult mental health, personality disorders, trauma, grief, relationship, and work-related issues.
Nearby Searches for Alexandra Hills
- Belmont
- Birkdale
- Capalaba
- Cleveland
- Gumdale
- Manly
- Manly West
- Ormiston
- Thorneside
- Thornlands
- Wakerley
- Wellington Point
How does your Therapist compare?
Number of Psychologists and Therapists in Alexandra Hills, QLD
< 10
Psychologists and Therapists in Alexandra Hills, QLD who prioritize treating:
| 89% | Self Esteem |
| 78% | Anxiety |
| 78% | Stress |
| 67% | Depression |
| 56% | Relationship Issues |
| 56% | Grief |
| 56% | Family Conflict |
Average years in practice
25 Years
Top 3 insurances accepted
| 67% | Medicare Rebates |
| 67% | NDIS |
| 50% | Bupa |
How Psychologists and Therapists in Alexandra Hills, QLD see their clients
| 100% | In Person and Online |
Gender breakdown
| 88% | Female | |
| 12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Alexandra Hills?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.