Relational Counselling in Morisset, NSW

Photo of Kas Herring, PACFA, Counsellor
Kas Herring
Counsellor, PACFA
Verified Verified
Morisset, NSW 2264
I am passionate about supporting people to connect deeply and authentically with their sense of self and relationships. I support clients to gain a deeper awareness of their situation, identify wants and dreams, process barriers and pain, in order to enhance well-being and relationships! I deeply value the therapeutic relationship and am compassionate, experiential, motivational and relational and offer this freely within my sessions so you may step into your best, true self all the time. I believe that with the right support, we have all it takes in our own bodies to grow and heal !
I am passionate about supporting people to connect deeply and authentically with their sense of self and relationships. I support clients to gain a deeper awareness of their situation, identify wants and dreams, process barriers and pain, in order to enhance well-being and relationships! I deeply value the therapeutic relationship and am compassionate, experiential, motivational and relational and offer this freely within my sessions so you may step into your best, true self all the time. I believe that with the right support, we have all it takes in our own bodies to grow and heal !
(02) 4050 0169 View (02) 4050 0169
Photo of Susan Dalby - Women In Mind, MPsych, MAPS, Psychologist
Women In Mind
Psychologist, MPsych, MAPS
Verified Verified
Morisset, NSW 2264
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
(02) 4058 4435 View (02) 4058 4435
Photo of Scott Tisdell - Hopeplus Counselling, ACA-L1, Counsellor
Hopeplus Counselling
Counsellor, ACA-L1
Verified Verified
Morisset, NSW 2264
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
(02) 4058 3973 View (02) 4058 3973
Photo of Leisa Pritchard - The Heart & Mind Collective, PsyBA General, Psychologist
The Heart & Mind Collective
Psychologist, PsyBA General
Verified Verified
Morisset, NSW 2264
Leisa is a psychologist providing tailored assessment and treatment of children, adolescents and adults. Leisa provides comprehensive assessment for developmental disorders such as Autism Spectrum Disorder, ADHD and Intellectual (Cognitive) difficulties using gold standard measures. She is experienced in the treatment of ASD, ADHD, anxiety, depression, behavioural issues, PTSD, attachment difficulties, and selective mutism. Leisa is an accredited Eye Movement Desensitisation Reprocessing (EMDR) practitioner and is currently providing Telehealth support online (Zoom).
Leisa is a psychologist providing tailored assessment and treatment of children, adolescents and adults. Leisa provides comprehensive assessment for developmental disorders such as Autism Spectrum Disorder, ADHD and Intellectual (Cognitive) difficulties using gold standard measures. She is experienced in the treatment of ASD, ADHD, anxiety, depression, behavioural issues, PTSD, attachment difficulties, and selective mutism. Leisa is an accredited Eye Movement Desensitisation Reprocessing (EMDR) practitioner and is currently providing Telehealth support online (Zoom).
(02) 4326 0725 View (02) 4326 0725

More Therapists Nearby

Photo of Rebecca Wellard - Bec Wellard Therapy, PACFA, Counsellor
Bec Wellard Therapy
Counsellor, PACFA
Verified Verified
Lake Macquarie, NSW 2283
I specialise in Relational Gestalt Therapy and Holistic Counselling to support a deeper understanding of yourself in the context of your life.
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
I specialise in Relational Gestalt Therapy and Holistic Counselling to support a deeper understanding of yourself in the context of your life.
Are you looking for empathic, compassionate support? I work with adults experiencing a broad array of life's big challenges. I can support you with grief and loss, end of life decisions and developing greater self awareness and authenticity in your life. Major life decisions, learning to trust yourself to know what the next right step is and how to speak your authentic truth - even if your voice shakes.
(02) 4063 1439 View (02) 4063 1439
Photo of Tamara Bell, PACFA, Counsellor
Tamara Bell
Counsellor, PACFA
Verified Verified
Caves Beach, NSW 2281  (Online Only)
At a foundation level, I work from a humanistic, trauma-informed, and relational framework.
Welcome, I am a qualified and experienced Clinical Counsellor that provides teletherapy to adults nationally, and internationally. I support people who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. I provide a compassionate and authentic space to explore what has brought you here today. Whether you are looking for short term counselling or wanting to delve into your experiences in more depth, therapy can support you to develop insight, awareness and bring about change.
At a foundation level, I work from a humanistic, trauma-informed, and relational framework.
Welcome, I am a qualified and experienced Clinical Counsellor that provides teletherapy to adults nationally, and internationally. I support people who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. I provide a compassionate and authentic space to explore what has brought you here today. Whether you are looking for short term counselling or wanting to delve into your experiences in more depth, therapy can support you to develop insight, awareness and bring about change.
(02) 4306 7007 View (02) 4306 7007
Photo of Ashleigh Chapman, ACA-L2, Counsellor
Ashleigh Chapman
Counsellor, ACA-L2
Verified Verified
Buff Point, NSW 2262
Ashleigh works from a strengths based, trauma informed, relational lens.
Are you struggling in your relationship with others? Whether that be an intimate partner, parent or your own child? Ashleigh holds space for you and your relationship, to enable you to have a different experience of one another, to finally get out of the same cycle that no longer serves you.
Ashleigh works from a strengths based, trauma informed, relational lens.
Are you struggling in your relationship with others? Whether that be an intimate partner, parent or your own child? Ashleigh holds space for you and your relationship, to enable you to have a different experience of one another, to finally get out of the same cycle that no longer serves you.
(02) 4307 5403 View (02) 4307 5403
Photo of Rebecca Wellard - Bec Wellard Therapy, PACFA, Psychotherapist
Bec Wellard Therapy
Psychotherapist, PACFA
Verified Verified
Lake Macquarie, NSW 2283
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.
(02) 4063 1530 View (02) 4063 1530
Photo of Helen Brereton, MA, ACA-L2, Psychotherapist
Helen Brereton
Psychotherapist, MA, ACA-L2
Verified Verified
Lake Macquarie, NSW 2283
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
I am passionate helping people to authentically express themselves and to create the relationships they want. I will support you to heal and transform your relationship with yourself and the people closest to you. I work with individuals and couples in-person and online individual sessions. I am the co-founder of 'The Courageous Man' & I also specialise in working with men who struggle in their relationships. Visit www.helenbrereton.com.au for more information and to book a session with me.
(02) 4307 6133 View (02) 4307 6133
Photo of Ana Carreno Gazquez, MSc
Ana Carreno Gazquez
MSc
Verified Verified
Sunshine, NSW 2264  (Online Only)
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos y pareja de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
Soy Ana Carreño, psicoterapeuta especialista en terapia sistémica familiar, colegiada en España y residente en Australia. Te doy la bienvenida a este espacio donde podrás conocer sobre mi trabajo y encontrar ese lugar seguro en el que poder acompañarte; consiste en sesiones de psicoterapia con adultos y pareja de manera online, de forma que pueda ser accesible allá donde estés y con una mayor flexibilidad horaria. Siéntete libre de contactar conmigo sobre cualquier duda que pueda surgir, sabemos que a veces iniciarse en este camino entraña sus inquietudes; estaré encantada de atenderte y acompañarte. ¡Nos vemos pronto!
(07) 3130 0638 View (07) 3130 0638
Photo of Sally Carlisle, PACFA, Psychotherapist
Sally Carlisle
Psychotherapist, PACFA
Verified Verified
Lake Macquarie, NSW 2283
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
I am a compassionate, relatable and non judgemental therapist. I love the process of helping people to understand and overcome the complexities and challenges they face in their daily lives. I have over 30 years experience working as a mental health practitioner and psychotherapist, and 10 years experience as a meditation teacher, mindfulness practitioner and practising buddhist. I understand that every person is unique and requires a personalised approach to healing. Whatever changes or problems you are navigating, my priority is to create a warm and open space for you to share and work through your experiences.
(02) 8203 8733 View (02) 8203 8733
Photo of Tanya Sanderson - Atlas Counselling, PACFA, Counsellor
Atlas Counselling
Counsellor, PACFA
Verified Verified
Lake Macquarie, NSW 2283
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
(02) 4058 4563 View (02) 4058 4563

Online Therapists

Photo of Saniya Singh, PsyBA General, Psychologist
Saniya Singh
Psychologist, PsyBA General
Verified Verified
Burwood, NSW 2134
I am a Psychologist and PhD (Clinical Psychology) Candidate at the University of Wollongong. I work with people from medium to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and issues with identity. I have a relational focus in my work and use an exploratory approach to help people understand themselves and change entrenched behaviours.
I am a Psychologist and PhD (Clinical Psychology) Candidate at the University of Wollongong. I work with people from medium to long-term, depending on their needs to address a range of difficulties including anxiety, low mood, relationship difficulties, anger and issues with identity. I have a relational focus in my work and use an exploratory approach to help people understand themselves and change entrenched behaviours.
(02) 8105 6839 View (02) 8105 6839
Photo of Charmaine Bradley - Relationship Psychotherapy : Trauma Sensitive Care, MPsych, PACFA, Psychotherapist
Relationship Psychotherapy : Trauma Sensitive Care
Psychotherapist, MPsych, PACFA
Verified Verified
1 Endorsed
Cammeray, NSW 2062
My area of special interest is in relational and attachment disruption.
Life can throw up sticky moments which can feel experientially ‘heavy’. Where once we seemed to have managed well enough, where now it feels like something else is needed to meet that moment in a more enduring way. I platform a space that is safe, secure and stable that holds our work together in finding a more enduring way forward. “The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the process is its own reward”. Amelia Earhart
My area of special interest is in relational and attachment disruption.
Life can throw up sticky moments which can feel experientially ‘heavy’. Where once we seemed to have managed well enough, where now it feels like something else is needed to meet that moment in a more enduring way. I platform a space that is safe, secure and stable that holds our work together in finding a more enduring way forward. “The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the process is its own reward”. Amelia Earhart
(02) 9541 8740 View (02) 9541 8740
Photo of Alexandra Page - Phoenix Therapeutic Services, MPsych, PsyBA - Clin. Psych, Psychologist
Phoenix Therapeutic Services
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Castle Hill, NSW 2154
I prefer to work long-term and take a relational approach whereby I hope my clients can feel cared for, safe and seen.
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
I prefer to work long-term and take a relational approach whereby I hope my clients can feel cared for, safe and seen.
Hi there! I work closely with clients to explore how their early attachment experiences impact their current relationship to themself and others. I help clients break negative patterns by creating emotional safety to explore the roots of their pain.
(02) 8776 3698 View (02) 8776 3698
Photo of Dr Frank Sattler, PhD, PsyBA - Clin. Psych, Psychologist
Dr Frank Sattler
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Sydney, NSW 2000
Hi! I'm a clinical psychologist working with individuals and couples. With individuals, I use CBT, relational therapy, LGBTQIA+ affirmative therapy, exposure therapy, mindfulness-based approaches, and ethical consultation among others. I work with adults, children and adolescents. I'm a Certified Gottman Therapist and in couples therapy, I mix Gottman therapy and systemic approaches. I also offer discernment counselling to married couples with divorce ambivalence.
Hi! I'm a clinical psychologist working with individuals and couples. With individuals, I use CBT, relational therapy, LGBTQIA+ affirmative therapy, exposure therapy, mindfulness-based approaches, and ethical consultation among others. I work with adults, children and adolescents. I'm a Certified Gottman Therapist and in couples therapy, I mix Gottman therapy and systemic approaches. I also offer discernment counselling to married couples with divorce ambivalence.
0402 554 491 View 0402 554 491
Photo of Trudy Wilson, Clinical Social Work/Therapist
Trudy Wilson
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Camden, NSW 2570
As a dual degree and Masters qualified, senior clinician and clinical supervisor, with 25 years' plus experience in counselling, therapy and mentaI health; I welcome a range of referrals (including Medicare/GP referred). I see clients aged 18 years plus. I have extensive experience in managing and treating anxiety and mood disorders, trauma, grief and loss (including complex grief), life adjustments, relational issues and workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development). Clients are referred to me by their GP or via word of mouth recommendation.
As a dual degree and Masters qualified, senior clinician and clinical supervisor, with 25 years' plus experience in counselling, therapy and mentaI health; I welcome a range of referrals (including Medicare/GP referred). I see clients aged 18 years plus. I have extensive experience in managing and treating anxiety and mood disorders, trauma, grief and loss (including complex grief), life adjustments, relational issues and workplace stress. Additionally, I provide coaching to help improve/enhance communication skills (work/career development). Clients are referred to me by their GP or via word of mouth recommendation.
(02) 4607 2781 View (02) 4607 2781
Photo of Arlyn Owens
Arlyn Owens
Verified Verified
Petersham, NSW 2049
Waitlist for new clients
I practice through a sex-positive, non-judgemental, relational, body-focussed, intersectional & harm-reduction standpoint.
I’m a Psychosexual Therapist & Educator, Gestalt Therapist and Registered Nurse. I’ve been a practicing Therapist since 2019, with over 10yrs experience in the health system. I see individuals, couples & polycules for counselling & education around sexuality & relationships, and general mental health.
I practice through a sex-positive, non-judgemental, relational, body-focussed, intersectional & harm-reduction standpoint.
I’m a Psychosexual Therapist & Educator, Gestalt Therapist and Registered Nurse. I’ve been a practicing Therapist since 2019, with over 10yrs experience in the health system. I see individuals, couples & polycules for counselling & education around sexuality & relationships, and general mental health.
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Photo of Amber Rules - Sydney Addictions Recovery, PACFA, Psychotherapist
Amber Rules - Sydney Addictions Recovery
Psychotherapist, PACFA
Verified Verified
7 Endorsed
Leichhardt, NSW 2040
Do you struggle with drugs, alcohol, gambling or another addictive behaviour that is difficult to shake? Or are you a family member who is impacted by someone else's addictive behaviours? I can help you understand addiction and make sense of the chaos it causes in your life. Together, we'll use a combination of education, information and counselling support to ensure you can make choices that you're happy with, and live a life you're proud of. I also work with people experiencing complex mental and physical health issues that can accompany addiction, such as ADHD/ADD, chronic pain, relational difficulties, and psychiatric diagnoses.
Do you struggle with drugs, alcohol, gambling or another addictive behaviour that is difficult to shake? Or are you a family member who is impacted by someone else's addictive behaviours? I can help you understand addiction and make sense of the chaos it causes in your life. Together, we'll use a combination of education, information and counselling support to ensure you can make choices that you're happy with, and live a life you're proud of. I also work with people experiencing complex mental and physical health issues that can accompany addiction, such as ADHD/ADD, chronic pain, relational difficulties, and psychiatric diagnoses.
(02) 9158 6064 View (02) 9158 6064
Photo of Adele Samra, MPsych, PsyBA General, Psychologist
Adele Samra
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Bondi Junction, NSW 2022
I prefer to work at a deeper level, including emotional, behavioural, cognitive, experiential, and relational components into my practice.
Book online or by contacting reception. My interests include women's issues, trauma, relationships, emotion regulation, anxiety and depression.
I prefer to work at a deeper level, including emotional, behavioural, cognitive, experiential, and relational components into my practice.
Book online or by contacting reception. My interests include women's issues, trauma, relationships, emotion regulation, anxiety and depression.
(02) 9100 0357 View (02) 9100 0357
Relational Counsellors

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.