Psychologists and Therapists in Hunter Region, NSW
Hi, I’m Jake. Have you ever wondered what your life would feel like if you were able to understand yourself and the people around you in a different way? Sometimes all we need is to learn how to relate to ourself in a new way, which naturally brings forward our best qualities, making life more enjoyable and mentally calm.
I work with clients experiencing a variety of challenges, such as anxiety, low self-confidence, stress, addiction, relationship struggles and confusion around gender or sexual orientation. We will work together to gain deep insights into whatever you bring to therapy and then co-create the best strategy forward.
Hi, I’m Jake. Have you ever wondered what your life would feel like if you were able to understand yourself and the people around you in a different way? Sometimes all we need is to learn how to relate to ourself in a new way, which naturally brings forward our best qualities, making life more enjoyable and mentally calm.
I work with clients experiencing a variety of challenges, such as anxiety, low self-confidence, stress, addiction, relationship struggles and confusion around gender or sexual orientation. We will work together to gain deep insights into whatever you bring to therapy and then co-create the best strategy forward.
I am a accedited Social Worker and trauma-informed counsellor with a strong commitment to Advocacy, Wellbeing, and Empowerment. I am an approved NSW Victim Services counsellor and have extensive experience supporting people impacted by trauma, violence, and complex life experiences.I am also registered as a WDO sponsor for work development orders in NSW. I offer a calm, respectful, and non-judgemental space where clients can feel safe, understood, and supported to move forward at their own pace. My work is collaborative and strengths-based, helping people reconnect with their resilience and sense of agency.
I am a accedited Social Worker and trauma-informed counsellor with a strong commitment to Advocacy, Wellbeing, and Empowerment. I am an approved NSW Victim Services counsellor and have extensive experience supporting people impacted by trauma, violence, and complex life experiences.I am also registered as a WDO sponsor for work development orders in NSW. I offer a calm, respectful, and non-judgemental space where clients can feel safe, understood, and supported to move forward at their own pace. My work is collaborative and strengths-based, helping people reconnect with their resilience and sense of agency.
Lauren uses a person centered approach to therapy, meaning she places importance on getting to know you, your needs, and your strengths before tailoring they style of therapy to suit the individual. Lauren works with individuals and couples for all issues, specifically interpersonal relationship issues, trauma, and an array of mental health diagnosis.
Lauren uses a person centered approach to therapy, meaning she places importance on getting to know you, your needs, and your strengths before tailoring they style of therapy to suit the individual. Lauren works with individuals and couples for all issues, specifically interpersonal relationship issues, trauma, and an array of mental health diagnosis.
Counselling is a creative, very human process. I work with a person centred, integrative approach drawing from a range of counselling modalities. Attunement in the therapeutic relationship is key. This ensures that the counselling process is flexibly designed to meet your needs. Reflecting on one’s deepest issues, life path, pain and joy can be a transformative experience leading to insights and change. Witnessing and facilitating this therapeutic process and positive outcomes for clients is what continually renews my passion for this work. I work with adults, teens and children. For younger children I work with play therapy.
Counselling is a creative, very human process. I work with a person centred, integrative approach drawing from a range of counselling modalities. Attunement in the therapeutic relationship is key. This ensures that the counselling process is flexibly designed to meet your needs. Reflecting on one’s deepest issues, life path, pain and joy can be a transformative experience leading to insights and change. Witnessing and facilitating this therapeutic process and positive outcomes for clients is what continually renews my passion for this work. I work with adults, teens and children. For younger children I work with play therapy.
If you have been Impacted by the trauma of family violence, relationship breakdown, anger, work related issues or just life's challenges, it helps to talk through it with someone else and get your life back. Once we understand our reactions, we can better understand how to respond in a healthier way. Some people only need a couple of sessions or for others it could be an ongoing partnership. Whatever brings you to counselling, I am focused on your needs and will work with you in a way that is most appropriate for you.
If you have been Impacted by the trauma of family violence, relationship breakdown, anger, work related issues or just life's challenges, it helps to talk through it with someone else and get your life back. Once we understand our reactions, we can better understand how to respond in a healthier way. Some people only need a couple of sessions or for others it could be an ongoing partnership. Whatever brings you to counselling, I am focused on your needs and will work with you in a way that is most appropriate for you.
Hi, I'm Katie. I work with individuals who feel weighed down by the roles they play—the 'strong one', the selfless Carer, or the tireless professional.
Those who visit me often feel a quiet, heavy resentment they’re afraid to admit aloud, maybe through a caring role changing their relationship, or when the mask of keeping it all together starts to crack, leading to burnout, anxiety, or a loss of self.
Together, we move forward by exploring the parts of you that have been sidelined. We look at both symptoms and the roots of your exhaustion to help you reclaim a life that feels honest, sustainable & without societal expectations.
Hi, I'm Katie. I work with individuals who feel weighed down by the roles they play—the 'strong one', the selfless Carer, or the tireless professional.
Those who visit me often feel a quiet, heavy resentment they’re afraid to admit aloud, maybe through a caring role changing their relationship, or when the mask of keeping it all together starts to crack, leading to burnout, anxiety, or a loss of self.
Together, we move forward by exploring the parts of you that have been sidelined. We look at both symptoms and the roots of your exhaustion to help you reclaim a life that feels honest, sustainable & without societal expectations.
Our clients are individuals and families who may be feeling overwhelmed by life’s challenges. This might include children or adolescents struggling at home or school, adults navigating anxiety, depression, or trauma, or first responders and employees dealing with work-related injuries. Many are looking for answers through assessments or are seeking practical tools to better manage stress, rebuild resilience, and feel more like themselves again.
Our clients are individuals and families who may be feeling overwhelmed by life’s challenges. This might include children or adolescents struggling at home or school, adults navigating anxiety, depression, or trauma, or first responders and employees dealing with work-related injuries. Many are looking for answers through assessments or are seeking practical tools to better manage stress, rebuild resilience, and feel more like themselves again.
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
A warm welcome! My name is Catherine. You have taken the first step to alter your current situation. It will be a privilege as your psychotherapist (Masters in Counselling, Level 2 ACA), to provide you with exceptional bespoke treatment for depression, anxiety and trauma (or other mental health issues ). My guidance and professional skills, (CBT, ACT, and Gottman (couples) as well as extensive counseling experience have positively impacted my clients consisting of adults,children, teens, and couples. Small business award for Couples Therapy (2023). Also counsellor for Carers Australia.
Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.
Looking after our health and wellbeing is one of the most valuable things we can do in our life. At times this can be really challenging when we are facing hard situations personally or helping others as a parent/ carer/ friend/ partner or family member. My passion for more than 25years in health is to support a healing and restorative wellness that can be a foundational strength while navigating life’s journey.
My work supports people to cultivate happy, loving, satisfying and intimate relationships with themselves and others. I work with individuals and couples of all genders.
Together, we explore ways to:
- Improve understanding with great communication skills
- Resolve conflict and ways to reconnect after an argument
- Identify and communicate healthy boundaries
- Improve intimacy and connection with another
- Healing from sexual challenges or trauma
- Overcome shame, guilt or societal conditioning and experience more pleasure
I combine a range of techniques including counselling, somatic sexology, Gottman Method Therapy.
My work supports people to cultivate happy, loving, satisfying and intimate relationships with themselves and others. I work with individuals and couples of all genders.
Together, we explore ways to:
- Improve understanding with great communication skills
- Resolve conflict and ways to reconnect after an argument
- Identify and communicate healthy boundaries
- Improve intimacy and connection with another
- Healing from sexual challenges or trauma
- Overcome shame, guilt or societal conditioning and experience more pleasure
I combine a range of techniques including counselling, somatic sexology, Gottman Method Therapy.
I offer a safe, respectful environment where clients feel heard and understood. My clinical work focuses on trauma, anxiety, mood disorders, and personal growth, while my forensic practice brings deep experience in risk assessment, complex case formulation, and intervention for individuals involved in the justice system.
I offer a safe, respectful environment where clients feel heard and understood. My clinical work focuses on trauma, anxiety, mood disorders, and personal growth, while my forensic practice brings deep experience in risk assessment, complex case formulation, and intervention for individuals involved in the justice system.
I'm a Clinical Psychologist with over 9 years of experience working with individuals, couples, and young people across a range of psychological and life challenges. I’m passionate about creating a safe, compassionate space where people feel seen, heard, respected, and supported in their journey toward greater wellbeing.
I am the proud Co-Founder of Seen Psychology. In building Seen, my vision was to create accessible, high-quality mental health support in a space that feels welcoming rather than clinical.
I'm a Clinical Psychologist with over 9 years of experience working with individuals, couples, and young people across a range of psychological and life challenges. I’m passionate about creating a safe, compassionate space where people feel seen, heard, respected, and supported in their journey toward greater wellbeing.
I am the proud Co-Founder of Seen Psychology. In building Seen, my vision was to create accessible, high-quality mental health support in a space that feels welcoming rather than clinical.
I offer a supportive, confidential space for adults seeking help with life challenges, stress, grief and loss, interpersonal conflict, self-esteem and confidence. My approach is compassionate, collaborative, solution focused which is tailored to each person's needs.
Life can sometimes feel like a constant balancing act - between responsibilities, relationships and the quiet moments we rarely give ourselves. At Clare Johns Counselling, I offer a safe, non- judgmental & empathetic space where you can be heard, reflect and reconnect helping you to find clarity, calm and confidence on your personal journey.
I offer a supportive, confidential space for adults seeking help with life challenges, stress, grief and loss, interpersonal conflict, self-esteem and confidence. My approach is compassionate, collaborative, solution focused which is tailored to each person's needs.
Life can sometimes feel like a constant balancing act - between responsibilities, relationships and the quiet moments we rarely give ourselves. At Clare Johns Counselling, I offer a safe, non- judgmental & empathetic space where you can be heard, reflect and reconnect helping you to find clarity, calm and confidence on your personal journey.
Do you have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a professional is the best way to put things into perspective. I want to help you find the tools you need to overcome life obstacles. I am available for face to face and telehealth appointments Australia wide. I work with adults and older teens to help them address mental health or emotional concerns, and children 13+ with anxiety. I work with people with anxiety and depression, as well as addictions, eating disorders and head injuries. I also offer supervision services to Psychologists and Mental Health Workers.
Do you have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a professional is the best way to put things into perspective. I want to help you find the tools you need to overcome life obstacles. I am available for face to face and telehealth appointments Australia wide. I work with adults and older teens to help them address mental health or emotional concerns, and children 13+ with anxiety. I work with people with anxiety and depression, as well as addictions, eating disorders and head injuries. I also offer supervision services to Psychologists and Mental Health Workers.
I offer compassionate and evidence-informed support for individuals, couples, and families, with a special focus on neuroaffirming, individual, and relationship counselling. My areas of expertise include, anxiety, depression, trauma, grief and loss, addiction, neurodiversity, and relationship and intimacy challenges.
As a certified Meditation Teacher and Peaceful Kids Facilitator, I integrate mindfulness and somatic practices into therapy to support emotional regulation, nervous system balance, and resilience across the lifespan. My approach is warm, collaborative, and tailored to your unique needs.
I offer compassionate and evidence-informed support for individuals, couples, and families, with a special focus on neuroaffirming, individual, and relationship counselling. My areas of expertise include, anxiety, depression, trauma, grief and loss, addiction, neurodiversity, and relationship and intimacy challenges.
As a certified Meditation Teacher and Peaceful Kids Facilitator, I integrate mindfulness and somatic practices into therapy to support emotional regulation, nervous system balance, and resilience across the lifespan. My approach is warm, collaborative, and tailored to your unique needs.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? Would you like to explore your concerns using dialogue, 2 chair work, art, body wisdom or dreams? Would you like to deepen your self awareness and authentic experience? Do you want to work in a way and at a pace determined by your needs? All sessions are mutually respectful and confidential.
My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns. I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful. Your outcomes are supported by your willingness to stay with what your experiencing, to deepen with compassion and to integrate your mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.
My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns. I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful. Your outcomes are supported by your willingness to stay with what your experiencing, to deepen with compassion and to integrate your mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.
I work mostly with young people (teenagers and young adults), and/or with families who are struggling to find a way to get along and get on with enjoying life together. Maybe something terrible happened in your past, or maybe the lessons you’ve learnt about how to care for one another don’t fit anymore. I’m most interested in working with every person as a human being first, not a diagnosis or a problem to fix. Sometimes it’s not easy to put your finger on exactly what the issue is, which can make you start to identify as a ‘bad person’. I work with people to help understand themselves and what’s happened in a more helpful way.
I work mostly with young people (teenagers and young adults), and/or with families who are struggling to find a way to get along and get on with enjoying life together. Maybe something terrible happened in your past, or maybe the lessons you’ve learnt about how to care for one another don’t fit anymore. I’m most interested in working with every person as a human being first, not a diagnosis or a problem to fix. Sometimes it’s not easy to put your finger on exactly what the issue is, which can make you start to identify as a ‘bad person’. I work with people to help understand themselves and what’s happened in a more helpful way.
Welcome, it's wonderful to have you here. Reaching out for support can feel overwhelming, especially when you're carrying the weight of anxiety, relationship challenges, trauma, parenting pressures or life transitions. You may feel stuck, exhausted, disconnected from yourself, or unsure how to move forward. My goal is to provide a warm, compassionate space where you feel heard, understood and supported.
Welcome, it's wonderful to have you here. Reaching out for support can feel overwhelming, especially when you're carrying the weight of anxiety, relationship challenges, trauma, parenting pressures or life transitions. You may feel stuck, exhausted, disconnected from yourself, or unsure how to move forward. My goal is to provide a warm, compassionate space where you feel heard, understood and supported.
Nicole is a Senior Clinical Psychologist with more than 20 years of experience providing psychological services across a broad range of settings. Nicole was born and raised in the Lake Macquarie area but spent her early career in remote country NSW before returning to the Hunter. Her down to earth, warm and relatable nature has helped her provide psychological care to everyday people from many walks of life.
Nicole is a Senior Clinical Psychologist with more than 20 years of experience providing psychological services across a broad range of settings. Nicole was born and raised in the Lake Macquarie area but spent her early career in remote country NSW before returning to the Hunter. Her down to earth, warm and relatable nature has helped her provide psychological care to everyday people from many walks of life.
See more therapy options for Hunter Region
How does your Therapist compare?
Number of Psychologists and Therapists in Hunter Region, NSW
300+
Average cost per session
$188
Psychologists and Therapists in Hunter Region, NSW who prioritize treating:
| 83% | Anxiety |
| 75% | Depression |
| 70% | Self Esteem |
| 69% | Trauma and PTSD |
| 67% | Stress |
| 65% | Relationship Issues |
| 51% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 73% | Medicare Rebates |
| 51% | NDIS |
| 43% | Bupa |
How Psychologists and Therapists in Hunter Region, NSW see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Hunter Region?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
