Atlas Counselling

Counsellor, PACFA

Verified by Psychology Today
Photo of Atlas Counselling, , Counsellor in Maitland
(02) 4058 4563 Website

Atlas Counselling

Counsellor, PACFA

Verified by Psychology Today

Location

Inside 'The Cunning Culinarian' Cafe
245 High Street
Maitland, NSW 2320
Call Tanya Sanderson
(02) 4058 4563
Offers online therapy

About

Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
By leaving the labels at the door and while working at the pace that is set by the client, we will work toward solving behavioural concerns at the source. With compassion and a willingness to stand and face discomfort, we will respect and acknowledge the experience that brought you to this point to co-create new ways to achieve the outcomes you need/want.
You need a safe place where you can work through experiences or circumstances that are overwhelming you! You feel stuck and you don’t know what your next move should be? You’re not broken and you don’t want to be treated like you are! You’re ready for deeper self-awareness, connection with your core values, and living with purpose - Try Atlas Counselling!

Finances

  • Cost per Session: $95 - $120
Pay By: Mastercard, Visa

Qualifications

  • Years in Practice: 4 Years
  • Membership: Psychotherapy and Counselling Federation of Australia / Provisional Member
  • Training: B. App. Soc. Sc. (Couns.) / 2014

Additional Credentials

  • Degree: Australian College of Applied Psychology / BASSIX / 2014

Location

Inside 'The Cunning Culinarian' Cafe
245 High Street
Maitland, NSW 2320
Call Tanya Sanderson
(02) 4058 4563
Offers online therapy
Specialties
  • Anxiety
  • Trauma and PTSD
  • Self Esteem
Issues
  • Addiction
  • Anger Management
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Life Transitions
  • Men's Issues
  • Obesity
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Weight Loss
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Little Person Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Humanistic
  • Integrative
  • Interpersonal
  • Jungian
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals

Links

Our Website
Last Modified: 26 Jul 2022
Photo of Atlas Counselling, , Counsellor in Maitland
Atlas Counselling

Counsellor, PACFA