Atlas Counselling
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Maitland, NSW 2320
Let's Connect (02) 4058 4563
Sometimes life feels like it is getting out of hand. You are transitioning through different phases of life and your expectations are changing as you do. You are frustrated that things are not going the way you had hoped or planned, and you aren't sure why? You may not be connected in the ways you'd like with your family or friends, so you don't have the personal support network that people are designed to rely upon. You wonder how other people manage and you feel like you should be, too...but you don't feel like you have any control and you aren't sure how to create meaningful change. You just need some help without judgement.
By leaving the labels at the door and working at the pace that is set by you, we will work toward addressing and reconciling your concerns at their source. With compassion and a willingness to stand and face discomfort, we will respect and acknowledge the experience that brought you to this point and co-create new ways to achieve the outcomes you need/want.
You need a safe place where you can work through experiences or circumstances that are overwhelming you! You feel stuck and you don’t know what your next move should be? You’re not broken and you don’t want to be treated like you are! You’re ready for deeper self-awareness, connection with your core values, and living with purpose - Try Atlas Counselling!
Call Atlas Counselling now for a free 15 minute consultation - (02) 4058 4563
Let's Connect (02) 4058 4563
Finances
Fees
- Individual Sessions $145
Payment Methods
Mastercard, VisaQualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Tanya Sanderson
- In Practice for 7 years
- B. App. Soc. Sc. (Couns.), Graduated 2014
- Membership with Psychotherapy and Counselling Federation of Australia 25701
- Degree/Diploma from Australian College of Applied Psychology in Counselling (B. App. So) BASSIX / 2014
Counsellor: Tanya Sanderson
Education and Years In Practice
Additional Credentials
Expertise and Interests
Top Expertise
- Anxiety
- Trauma and PTSD
- Self Esteem
Practice Areas
- Addiction
- Anger Management
- Bereavement
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Life Transitions
- Men's Issues
- Obesity
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Sex-Positive, Kink Allied
- Stress
- Weight Loss
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
- Trauma Focused