Counselling in 4036

Photo of Shareen Taylor, Psychologist, MAPS
Shareen Taylor
Psychologist, MAPS
Serves Area
I have over 20 years experience as a Psychologist working with children, adolescents and families. I support neurodivergence (e.g. ADHD, Autism, learning disorders etc), mental health concerns (e.g. anxiety, depression, emotional dysregulation) and social difficulties (e.g. social skill delay, low self esteem and self confidence). I believe in working holistically with families to offer support to children and parents, providing strategies and support to improve functioning, resilience and relationships. Families are welcome to access services using a Mental Health Care Plan, NDIS funding and private health insurance.
I have over 20 years experience as a Psychologist working with children, adolescents and families. I support neurodivergence (e.g. ADHD, Autism, learning disorders etc), mental health concerns (e.g. anxiety, depression, emotional dysregulation) and social difficulties (e.g. social skill delay, low self esteem and self confidence). I believe in working holistically with families to offer support to children and parents, providing strategies and support to improve functioning, resilience and relationships. Families are welcome to access services using a Mental Health Care Plan, NDIS funding and private health insurance.
(07) 4243 4911 View (07) 4243 4911
Photo of Phoebe Yau - New Hope Psychology & Counselling, Psychologist, MPsych, PsyBA - Clin. Psych
New Hope Psychology & Counselling
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
As C.S. Lewis once wrote: “Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” Holding on to the past can keep individuals from healing and moving forward. I support clients in finding the courage to let go and move through their healing journey. I offer a safe, respectful space to explore their experiences, reconnect with values, and move toward meaningful change. My approach is compassionate, integrative, and trauma-informed, with openness to incorporating Christian faith or personal beliefs when meaningful to the individual.
As C.S. Lewis once wrote: “Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” Holding on to the past can keep individuals from healing and moving forward. I support clients in finding the courage to let go and move through their healing journey. I offer a safe, respectful space to explore their experiences, reconnect with values, and move toward meaningful change. My approach is compassionate, integrative, and trauma-informed, with openness to incorporating Christian faith or personal beliefs when meaningful to the individual.
(07) 3186 9763 View (07) 3186 9763
Photo of Elle (Michelle) Hansen, Psychologist, MPsych, PsyBA - Clin. Psych
Elle (Michelle) Hansen
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am a Clinical Psychologist, with strong interest in supporting individuals: • Young people (14-25) • Adults (25+) • Worry and anxiety • Stress and overwhelm • Sleep disturbances • Mood fluctuations and challenges • Shame, guilt, and negative self-image • Self-esteem and self-doubt challenges • Struggles with self-care and self-compassion • Adjusting to life transitions • Work-life balance • People-pleasing and down prioritisation of own needs • Challenges with communication and assertiveness
I am a Clinical Psychologist, with strong interest in supporting individuals: • Young people (14-25) • Adults (25+) • Worry and anxiety • Stress and overwhelm • Sleep disturbances • Mood fluctuations and challenges • Shame, guilt, and negative self-image • Self-esteem and self-doubt challenges • Struggles with self-care and self-compassion • Adjusting to life transitions • Work-life balance • People-pleasing and down prioritisation of own needs • Challenges with communication and assertiveness
(07) 3608 1425 View (07) 3608 1425
Photo of Lisa Johnson, Psychologist, MPsych, PsyBA General
Lisa Johnson
Psychologist, MPsych, PsyBA General
Serves Area
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
(07) 3063 4009 View (07) 3063 4009

More Therapists Nearby

Photo of Mauro Vieira, Psychologist, PsyBA General
Mauro Vieira
Psychologist, PsyBA General
Serves Area
Are you feeling overwhelmed, stuck, or disconnected? I offer a compassionate, client-centered approach to therapy, often in nature, where deep reflection and healing happen naturally. With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions. Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist. Let’s work together to help you find clarity and resilience.
Are you feeling overwhelmed, stuck, or disconnected? I offer a compassionate, client-centered approach to therapy, often in nature, where deep reflection and healing happen naturally. With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions. Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist. Let’s work together to help you find clarity and resilience.
(02) 9158 6184 View (02) 9158 6184
Photo of Lisa King - Reflective Practices & Supervision - Lisa King, Social Worker, AMHSW
Reflective Practices & Supervision - Lisa King
Social Worker, AMHSW
Serves Area
I am an Accredited Mental Health Social Worker and EMDR therapist. I employ a trauma-informed, attachment-focused approach to people’s paths to triumphant transformation. Their healing paths are paved with kindness, compassion, curiosity, humour, and play. I have provided 33+ years of highly-skilled therapy for diverse people with complex needs, e.g., anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV. Specialising in complex childhood trauma, I use empowering evidence-based treatments that help people from 12+ years of age.
I am an Accredited Mental Health Social Worker and EMDR therapist. I employ a trauma-informed, attachment-focused approach to people’s paths to triumphant transformation. Their healing paths are paved with kindness, compassion, curiosity, humour, and play. I have provided 33+ years of highly-skilled therapy for diverse people with complex needs, e.g., anxiety, depression, grief, PTSD, transgenerational trauma, dissociative disorders, complex PTSD, mental illnesses, identity exploration and D&FV. Specialising in complex childhood trauma, I use empowering evidence-based treatments that help people from 12+ years of age.
(07) 5240 9006 View (07) 5240 9006
Photo of Erin Condon, Counsellor, ACA-L2
Erin Condon
Counsellor, ACA-L2
1 Endorsed
Kenmore, QLD 4069
I help people who feel lost understand who they are and what they want. I help people who’ve been caring for others learn to care for themselves. Providing compassionate and non-judgmental counselling support to folks over 18 years that is trauma informed, neuroaffirming and strengths based. Drawing from my knowledge & skills from over 10 years of counselling, nursing and midwifery experience.
I help people who feel lost understand who they are and what they want. I help people who’ve been caring for others learn to care for themselves. Providing compassionate and non-judgmental counselling support to folks over 18 years that is trauma informed, neuroaffirming and strengths based. Drawing from my knowledge & skills from over 10 years of counselling, nursing and midwifery experience.
(07) 3113 9402 View (07) 3113 9402
Photo of Gary Xia - Living Without Worry Health Clinic, Social Worker, MSc, AMHSW
Living Without Worry Health Clinic
Social Worker, MSc, AMHSW
Stretton, QLD 4116
Assist people in need to better manage their issues and worries in a culturally appropriate way through counselling and allied health collaboration model so that they increase the ability of resilience and maintain physical and psychological health wherever they live.
Assist people in need to better manage their issues and worries in a culturally appropriate way through counselling and allied health collaboration model so that they increase the ability of resilience and maintain physical and psychological health wherever they live.
(07) 2100 4146 View (07) 2100 4146
Photo of Robin Wilkinson - Robin Wilkinson- Right Relationship, Psychotherapist, ACA-L2
Robin Wilkinson- Right Relationship
Psychotherapist, ACA-L2
Serves Area
You’re longing for a relationship that feels safe, connected, and honest—whether you’re navigating conflict, repair after infidelity, communication breakdowns, mismatched needs, or the complexity of polyamory, ENM, or being in a neurodiverse partnership. You want clarity, trust, and emotional grounding, but feel stuck in patterns you can’t shift alone. Attachment wounds, unresolved conflicts and unexpected triggers keep getting in the way. You're stuck in a vicious relationship spiral. You value depth, growth, and authentic connection, and you’re ready for support that honours your identities, your values, and the way you love.
You’re longing for a relationship that feels safe, connected, and honest—whether you’re navigating conflict, repair after infidelity, communication breakdowns, mismatched needs, or the complexity of polyamory, ENM, or being in a neurodiverse partnership. You want clarity, trust, and emotional grounding, but feel stuck in patterns you can’t shift alone. Attachment wounds, unresolved conflicts and unexpected triggers keep getting in the way. You're stuck in a vicious relationship spiral. You value depth, growth, and authentic connection, and you’re ready for support that honours your identities, your values, and the way you love.
(03) 7003 2077 View (03) 7003 2077
Photo of Amirah Shah - Dr Amirah Shah, Counsellor, PhD, ACA-L4
Dr Amirah Shah
Counsellor, PhD, ACA-L4
1 Endorsed
I specialize in culturally informed trauma therapy for multicultural individuals navigating complex identities, intergenerational trauma, complex PTSD, unresolved grief, disabilities, and religious trauma. I help address issues like identity struggles, trauma triggers, relationship breakdowns, sleep problems, depressive episodes, dissociation, existential questioning, and maladaptive coping. My goal is to help you Reclaim Control so you stop being hijacked by your nervous system. I facilitate perspective shifts to move you forward, help establish healthy boundaries & improve wellbeing. Together, we'll find meaning and empowerment.
I specialize in culturally informed trauma therapy for multicultural individuals navigating complex identities, intergenerational trauma, complex PTSD, unresolved grief, disabilities, and religious trauma. I help address issues like identity struggles, trauma triggers, relationship breakdowns, sleep problems, depressive episodes, dissociation, existential questioning, and maladaptive coping. My goal is to help you Reclaim Control so you stop being hijacked by your nervous system. I facilitate perspective shifts to move you forward, help establish healthy boundaries & improve wellbeing. Together, we'll find meaning and empowerment.
(07) 4887 3383 View (07) 4887 3383
Photo of Carolyn Ho, Psychologist, PsychD, PsyBA - Clin. Psych
Carolyn Ho
Psychologist, PsychD, PsyBA - Clin. Psych
1 Endorsed
Brisbane City, QLD 4000
I am a clinical psychologist and I have a strong interest in working with individuals to cultivate and maintain psychological resilience. I welcome clients who appreciate explorative work and insight-oriented therapy to assist their personal growth and enhance wellbeing. Many people want things to be different in their lives, and very often they do not realize they have been experiencing stress, anxiety or depression for a very long time. They may have thought about, or feel ambivalent, to reach out. With the appropriate support, understanding and compassion, things can change and they can be better equipped to move life forward.
I am a clinical psychologist and I have a strong interest in working with individuals to cultivate and maintain psychological resilience. I welcome clients who appreciate explorative work and insight-oriented therapy to assist their personal growth and enhance wellbeing. Many people want things to be different in their lives, and very often they do not realize they have been experiencing stress, anxiety or depression for a very long time. They may have thought about, or feel ambivalent, to reach out. With the appropriate support, understanding and compassion, things can change and they can be better equipped to move life forward.
(07) 3184 4237 View (07) 3184 4237
Photo of Kate Row - GOALS Psychology, Psychologist, PsyBA General
GOALS Psychology
Psychologist, PsyBA General
1 Endorsed
Fortitude Valley, QLD 4006
GOALS Psychology is a boutique psychological therapy space located in New Farm, Brisbane with Telehealth also available to clients Australia-wide. We provide psychology appointments for adults, teenagers and children. Our particular interests include adjustment to life changes, anxiety, self-esteem, neurodiversity, autism, diffabilities/ disabilities, communication and social skills building, school issues, health coaching, career goals and life direction.
GOALS Psychology is a boutique psychological therapy space located in New Farm, Brisbane with Telehealth also available to clients Australia-wide. We provide psychology appointments for adults, teenagers and children. Our particular interests include adjustment to life changes, anxiety, self-esteem, neurodiversity, autism, diffabilities/ disabilities, communication and social skills building, school issues, health coaching, career goals and life direction.
(07) 2100 4786 View (07) 2100 4786
Photo of Wendy MacDonnell - Amygdala Psychology , Psychologist, PsyBA General
Amygdala Psychology
Psychologist, PsyBA General
Paddington, QLD 4064
Stress and trauma affect the way in which we all think and behave. Our mind often gets stuck in this response and it is difficult to think and behave the way we want to. I work with how the mind, brain and body responds to stress and trauma. I work from a whole person perspective in ways we can improve everyday mood, emotional responses and the impact our personal distress has on relationships.
Stress and trauma affect the way in which we all think and behave. Our mind often gets stuck in this response and it is difficult to think and behave the way we want to. I work with how the mind, brain and body responds to stress and trauma. I work from a whole person perspective in ways we can improve everyday mood, emotional responses and the impact our personal distress has on relationships.
(07) 2100 4027 View (07) 2100 4027
Photo of Patrick Sullivan, Psychologist, PsyBA - Clin. Psych
Patrick Sullivan
Psychologist, PsyBA - Clin. Psych
Everton Park, QLD 4053
I am clinical psychologist working in private practice based in Everton Park. I strive to establish a warm connection with my clients, offer a therapeutic space that is safe, compassionate, and respectful, and provide effective treatment individualised for each person’s therapy needs. I tend to work with adults, veterans and teenagers 16 years and above, addressing a range of mental health issues, including anxiety, depression, stress, trauma, OCD, grief, personality disorders, and inter-personal difficulties. I offer both in-person and Telehealth (phone and video) appointments. Pease feel free to reach out via phone or email.
I am clinical psychologist working in private practice based in Everton Park. I strive to establish a warm connection with my clients, offer a therapeutic space that is safe, compassionate, and respectful, and provide effective treatment individualised for each person’s therapy needs. I tend to work with adults, veterans and teenagers 16 years and above, addressing a range of mental health issues, including anxiety, depression, stress, trauma, OCD, grief, personality disorders, and inter-personal difficulties. I offer both in-person and Telehealth (phone and video) appointments. Pease feel free to reach out via phone or email.
(07) 3130 0556 View (07) 3130 0556
Photo of Jenny Carter, Counsellor, ACA-L3
Jenny Carter
Counsellor, ACA-L3
1 Endorsed
Ashgrove, QLD 4060
I specialise in supporting individuals and couples who are struggling with their relationships. Those who see me, tell me they feel truly supported and grateful for the new skills and tools they have learned to foster a deeper connection with their people. This deeper connection allows you to be able to have transparent, honest conversations, saying what you need in a safe environment that I support in my clinic and beyond. Learning safe communications and active listening with each other can open up possibilities that did not seem possible when you started. It really is like learning a new language - the language of love!
I specialise in supporting individuals and couples who are struggling with their relationships. Those who see me, tell me they feel truly supported and grateful for the new skills and tools they have learned to foster a deeper connection with their people. This deeper connection allows you to be able to have transparent, honest conversations, saying what you need in a safe environment that I support in my clinic and beyond. Learning safe communications and active listening with each other can open up possibilities that did not seem possible when you started. It really is like learning a new language - the language of love!
(07) 3214 3684 View (07) 3214 3684
Photo of Emily Flourentzou - Brazen Bloom | Child Counselling & Play Therapy, Counsellor, MA, ACA-L4
I'm Emily, founder of Brazen Bloom, where I provide child and adolescent counselling and play therapy (ages 5-17). With over 9 years of experience, I specialise in emotional and behavioural regulation employing evidence-based therapeutic interventions tailored to each child’s unique needs. My goal is to help young people develop emotional intelligence, resilience, and self-confidence as they navigate life’s challenges. In addition to working directly with children and adolescents, I also offer parenting support sessions to help families reinforce strategies at home and foster a positive, supportive environment for growth.
I'm Emily, founder of Brazen Bloom, where I provide child and adolescent counselling and play therapy (ages 5-17). With over 9 years of experience, I specialise in emotional and behavioural regulation employing evidence-based therapeutic interventions tailored to each child’s unique needs. My goal is to help young people develop emotional intelligence, resilience, and self-confidence as they navigate life’s challenges. In addition to working directly with children and adolescents, I also offer parenting support sessions to help families reinforce strategies at home and foster a positive, supportive environment for growth.
(07) 2100 4919 View (07) 2100 4919
Photo of Anne Lee, Psychologist, PsyBA General
Anne Lee
Psychologist, PsyBA General
West End, QLD 4101
Anne is a registered psychologist with expertise in working with adults, adolescents, and couples. Fluent in Mandarin and culturally competent, she offers compassionate, responsive therapy. With a corporate background, Anne specializes in anxiety, depression, burnout, neurodiversity (ADHD, autism), and relationship dynamics. She also supports perinatal mental health and early parenting challenges, especially for working parents, helping clients navigate these life stages with resilience and confidence.
Anne is a registered psychologist with expertise in working with adults, adolescents, and couples. Fluent in Mandarin and culturally competent, she offers compassionate, responsive therapy. With a corporate background, Anne specializes in anxiety, depression, burnout, neurodiversity (ADHD, autism), and relationship dynamics. She also supports perinatal mental health and early parenting challenges, especially for working parents, helping clients navigate these life stages with resilience and confidence.
(07) 2100 4502 View (07) 2100 4502
Photo of Shaun McMahon - Shaun McMahon, Psychotherapist, ACA-L3
Shaun McMahon
Psychotherapist, ACA-L3
1 Endorsed
Serves Area
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live more fulfilling lives, while offering a compassionate and comforting presence. Shaun works with clients from all walks of life struggling with a range of issues, such as depression, anxiety, grief and loss, and relationship issues. He has a special interest in working with clients who have experienced trauma, including childhood trauma, relationship trauma and sexual trauma, as well as individuals with Borderline Personality Disorder.
Shaun is a warm, caring and calm psychotherapist who works with both individuals and couples. He is passionate about helping his clients to overcome their challenges and to live more fulfilling lives, while offering a compassionate and comforting presence. Shaun works with clients from all walks of life struggling with a range of issues, such as depression, anxiety, grief and loss, and relationship issues. He has a special interest in working with clients who have experienced trauma, including childhood trauma, relationship trauma and sexual trauma, as well as individuals with Borderline Personality Disorder.
(03) 7003 2250 View (03) 7003 2250
Photo of Renee Morrison, Psychologist, MPsych, PsyBA - Clin. Psych
Renee Morrison
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Serves Area
I am a clinical psychologist providing in Branxton based in the Hunter Valley NSW and online Australia wide. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises creating a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood and parenting, relationships, women's health, autism and ADHD, identity/self-worth, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
I am a clinical psychologist providing in Branxton based in the Hunter Valley NSW and online Australia wide. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises creating a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood and parenting, relationships, women's health, autism and ADHD, identity/self-worth, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
(02) 5565 0421 View (02) 5565 0421
Photo of Reinier Moolman, Psychologist, MSc, PsyBA - Clin. Psych
Reinier Moolman
Psychologist, MSc, PsyBA - Clin. Psych
Serves Area
Psychotherapy is implemented in a unique fashion. You sign up for one of the following packages or workshops that matches your specific challenge: 1. Anxiety Warrior (10 session package integrating CBT, Mindfulness, and Relaxation therapy). 2. Depression: Searching for the light ( 12 session package integrating Behaviour activation, lifestyle focused intervention, Meaning and Inner-Child focused therapy). 3. Bereavement/Grief (6 session package integrating 4 Tasks of Worden). 4. Disability support (Year-long psychotherapy support integrating differently-abled mindset and positive psychological techniques).
Psychotherapy is implemented in a unique fashion. You sign up for one of the following packages or workshops that matches your specific challenge: 1. Anxiety Warrior (10 session package integrating CBT, Mindfulness, and Relaxation therapy). 2. Depression: Searching for the light ( 12 session package integrating Behaviour activation, lifestyle focused intervention, Meaning and Inner-Child focused therapy). 3. Bereavement/Grief (6 session package integrating 4 Tasks of Worden). 4. Disability support (Year-long psychotherapy support integrating differently-abled mindset and positive psychological techniques).
(08) 7184 4746 View (08) 7184 4746

How does your Therapist compare?

Number of Therapists in 4036

< 10

Therapists in 4036 who prioritize treating:

100% Depression
100% Anxiety
100% Anger Management
100% Behavioural Issues
100% Coping Skills
100% Stress
75% Relationship Issues

Average years in practice

24 Years

Top 3 insurances accepted

100% Medicare Rebates
67% Bupa
67% Australian Unity

How Therapists in 4036 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in 4036?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.