Counselling in 4036
I am a Clinical Psychologist, with strong interest in supporting individuals: • Young people (15-25) • Adults (25+) • Worry and anxiety • Stress and overwhelm • Sleep disturbances • Mood fluctuations and challenges • Shame, guilt, and negative self-image • Self-esteem and self-doubt challenges • Struggles with self-care and self-compassion • Adjusting to life transitions • Work-life balance • People-pleasing and down prioritisation of own needs • Challenges with communication and assertiveness
I am a Clinical Psychologist, with strong interest in supporting individuals: • Young people (15-25) • Adults (25+) • Worry and anxiety • Stress and overwhelm • Sleep disturbances • Mood fluctuations and challenges • Shame, guilt, and negative self-image • Self-esteem and self-doubt challenges • Struggles with self-care and self-compassion • Adjusting to life transitions • Work-life balance • People-pleasing and down prioritisation of own needs • Challenges with communication and assertiveness
As C.S. Lewis once wrote: “Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” Holding on to the past can keep individuals from healing and moving forward. I support clients in finding the courage to let go and move through their healing journey. I offer a safe, respectful space to explore their experiences, reconnect with values, and move toward meaningful change. My approach is compassionate, integrative, and trauma-informed, with openness to incorporating Christian faith or personal beliefs when meaningful to the individual.
As C.S. Lewis once wrote: “Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” Holding on to the past can keep individuals from healing and moving forward. I support clients in finding the courage to let go and move through their healing journey. I offer a safe, respectful space to explore their experiences, reconnect with values, and move toward meaningful change. My approach is compassionate, integrative, and trauma-informed, with openness to incorporating Christian faith or personal beliefs when meaningful to the individual.
I have over 20 years experience as a Psychologist working with children, adolescents and families. I support neurodivergence (e.g. ADHD, Autism, learning disorders etc), mental health concerns (e.g. anxiety, depression, emotional dysregulation) and social difficulties (e.g. social skill delay, low self esteem and self confidence). I believe in working holistically with families to offer support to children and parents, providing strategies and support to improve functioning, resilience and relationships. Families are welcome to access services using a Mental Health Care Plan, NDIS funding and private health insurance.
I have over 20 years experience as a Psychologist working with children, adolescents and families. I support neurodivergence (e.g. ADHD, Autism, learning disorders etc), mental health concerns (e.g. anxiety, depression, emotional dysregulation) and social difficulties (e.g. social skill delay, low self esteem and self confidence). I believe in working holistically with families to offer support to children and parents, providing strategies and support to improve functioning, resilience and relationships. Families are welcome to access services using a Mental Health Care Plan, NDIS funding and private health insurance.
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
We use a holistic approach to enhance your health and happiness. If your feeling sad, anxious, depressed, run down, anger or upset about your life, wellbeing, relationship or workplace we are here to assist.
More Therapists Nearby
I particularly enjoy working with young adults as they navigate change along their journey of life. I work with adults of all ages, genders, cultures, economic backgrounds and sexual orientations. Face to face is optimal however I am able to conduct counselling via telehealth or phone.
I particularly enjoy working with young adults as they navigate change along their journey of life. I work with adults of all ages, genders, cultures, economic backgrounds and sexual orientations. Face to face is optimal however I am able to conduct counselling via telehealth or phone.
I know what it’s like to have life fall apart. My own journey through hardship led me to psychology — not just to survive, but to truly live again. For 30+ years, I’ve shared that hard-won knowledge, using CBT, NLP, EFT, mindfulness, and Gottman methods to help others find hope, healing, and lasting change.
I know what it’s like to have life fall apart. My own journey through hardship led me to psychology — not just to survive, but to truly live again. For 30+ years, I’ve shared that hard-won knowledge, using CBT, NLP, EFT, mindfulness, and Gottman methods to help others find hope, healing, and lasting change.
I offer a safe, welcoming space for individuals seeking holistic, evidence-based therapy and wellbeing support. My practice is grounded in trauma-informed and neuro-affirming care, working collaboratively, & respecting each client’s autonomy, strengths, and lived experience. I am proudly Veteran-centred with over 7 years experience creating an environment where Veterans and their families feel understood, respected, and supported.
I offer a safe, welcoming space for individuals seeking holistic, evidence-based therapy and wellbeing support. My practice is grounded in trauma-informed and neuro-affirming care, working collaboratively, & respecting each client’s autonomy, strengths, and lived experience. I am proudly Veteran-centred with over 7 years experience creating an environment where Veterans and their families feel understood, respected, and supported.
My ideal clients are insightful, motivated adults ready to move beyond survival adaptations such as anxiety, people pleasing, depression, addiction, relational trauma, and negative core beliefs. With 30 years of clinical experience and lived insight into trauma recovery, I integrate Jungian psychology, EMDR, Flash, Havening, somatic therapy, CBT, DBT, ACT, psychodynamic therapy, NLP, and clinical hypnosis to support deep behavioural change, nervous system regulation, and lasting transformation.
My ideal clients are insightful, motivated adults ready to move beyond survival adaptations such as anxiety, people pleasing, depression, addiction, relational trauma, and negative core beliefs. With 30 years of clinical experience and lived insight into trauma recovery, I integrate Jungian psychology, EMDR, Flash, Havening, somatic therapy, CBT, DBT, ACT, psychodynamic therapy, NLP, and clinical hypnosis to support deep behavioural change, nervous system regulation, and lasting transformation.
Men struggle to open up about whats troubling them. How do I know? Because I bottled my own troubles up for 30 years! Obsessive compulsive disorder (OCD), depression, anxiety and burnout are all challenges I've worked through since I was 8 years old. I've learned through my own journey, that bottling things up doesn't help; and through Mindful Men, I aim to inspire men to open up, get the help they need, and live a life full of hope, purpose and joy.
Men struggle to open up about whats troubling them. How do I know? Because I bottled my own troubles up for 30 years! Obsessive compulsive disorder (OCD), depression, anxiety and burnout are all challenges I've worked through since I was 8 years old. I've learned through my own journey, that bottling things up doesn't help; and through Mindful Men, I aim to inspire men to open up, get the help they need, and live a life full of hope, purpose and joy.
My clients benefit after one session as I focus on providing practical skills and strategies for daily wellbeing. I encourage my clients to take on new perspectives and be open to challenge on specific behaviours, patterns and habits that impact upon on daily life and relationships. I provide a safe and enriching counselling space for every client to prepare themselves for healthier relationships and a deeper knowledge of their own mind-body-heart connection.
My clients benefit after one session as I focus on providing practical skills and strategies for daily wellbeing. I encourage my clients to take on new perspectives and be open to challenge on specific behaviours, patterns and habits that impact upon on daily life and relationships. I provide a safe and enriching counselling space for every client to prepare themselves for healthier relationships and a deeper knowledge of their own mind-body-heart connection.
Reaching out for support can feel daunting. It’s not always easy to take that first step. Whether you're new to counselling or returning after some time, my aim is to make the process feel as comfortable as possible and support you so that you don’t have to figure things out on your own. I’m an experienced registered counsellor, offering compassionate, evidence-based support to individuals and couples. I work with a wide range of concerns including grief and loss, anxiety, depression, relationship issues, and more (my website has more detail). Sessions are available in person at my clinic in Wilston, or online via Telehealth.
Reaching out for support can feel daunting. It’s not always easy to take that first step. Whether you're new to counselling or returning after some time, my aim is to make the process feel as comfortable as possible and support you so that you don’t have to figure things out on your own. I’m an experienced registered counsellor, offering compassionate, evidence-based support to individuals and couples. I work with a wide range of concerns including grief and loss, anxiety, depression, relationship issues, and more (my website has more detail). Sessions are available in person at my clinic in Wilston, or online via Telehealth.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Ian Kershaw Ashgrove Psychology
Psychologist, Australian Association of Psychologists - Member
1 Endorsed
Ashgrove, QLD 4060
Everyone deserves to have a more fulfilling life!
We all experience difficulties with anxiety, depression, stress etc with our lives. Learning how to overcome these challenges can lead to a better life.
Everyone deserves to have a more fulfilling life!
We all experience difficulties with anxiety, depression, stress etc with our lives. Learning how to overcome these challenges can lead to a better life.
Axis Within Psychology supports women navigating anxiety, burnout, ADHD-related challenges, emotional overwhelm and the mental load of modern life. Many women appear highly capable externally while privately struggling with chronic stress, exhaustion, perfectionism or overwhelm. Our approach focuses on understanding the broader picture, including the interaction between emotional wellbeing, stress, sleep, nutrition, hormonal changes and everyday demands. Together, we make sense of what may be contributing to how you feel and identify practical, sustainable ways forward.
Axis Within Psychology supports women navigating anxiety, burnout, ADHD-related challenges, emotional overwhelm and the mental load of modern life. Many women appear highly capable externally while privately struggling with chronic stress, exhaustion, perfectionism or overwhelm. Our approach focuses on understanding the broader picture, including the interaction between emotional wellbeing, stress, sleep, nutrition, hormonal changes and everyday demands. Together, we make sense of what may be contributing to how you feel and identify practical, sustainable ways forward.
I specialize in culturally informed trauma therapy for multicultural individuals navigating complex identities, intergenerational trauma, complex PTSD, unresolved grief, disabilities, and religious trauma. I help address issues like identity struggles, trauma triggers, relationship breakdowns, sleep problems, depressive episodes, dissociation, existential questioning, and maladaptive coping. My goal is to help you Reclaim Control so you stop being hijacked by your nervous system. I facilitate perspective shifts to move you forward, help establish healthy boundaries & improve wellbeing. Together, we'll find meaning and empowerment.
I specialize in culturally informed trauma therapy for multicultural individuals navigating complex identities, intergenerational trauma, complex PTSD, unresolved grief, disabilities, and religious trauma. I help address issues like identity struggles, trauma triggers, relationship breakdowns, sleep problems, depressive episodes, dissociation, existential questioning, and maladaptive coping. My goal is to help you Reclaim Control so you stop being hijacked by your nervous system. I facilitate perspective shifts to move you forward, help establish healthy boundaries & improve wellbeing. Together, we'll find meaning and empowerment.
How we feel has a big effect on how we see ourselves, others and our world. These feelings can be frustrating, scary, hurtful or worrying. They can either have been there for most of our lives, gradually crept up on us or come as a result of our current situation. Often, when we are struggling, the most challenging part is not understanding what we are feeling or thinking, understanding why or knowing what to do about it.
How we feel has a big effect on how we see ourselves, others and our world. These feelings can be frustrating, scary, hurtful or worrying. They can either have been there for most of our lives, gradually crept up on us or come as a result of our current situation. Often, when we are struggling, the most challenging part is not understanding what we are feeling or thinking, understanding why or knowing what to do about it.
I see clients for all kinds of different reasons such as concerns related to depression and anxiety, grief & loss, life changes, parenting, relationship concerns or simply because they want to connect with a therapist to help maintain positive mental health. I may teach strategies, teach you about your brain and body, and how you can take charge of your own wellbeing. There is no ‘one size fits all’ approach, together we can decide what approach feels most comfortable and works best for you.
I see clients for all kinds of different reasons such as concerns related to depression and anxiety, grief & loss, life changes, parenting, relationship concerns or simply because they want to connect with a therapist to help maintain positive mental health. I may teach strategies, teach you about your brain and body, and how you can take charge of your own wellbeing. There is no ‘one size fits all’ approach, together we can decide what approach feels most comfortable and works best for you.
Bluest Skies Counselling + Animal Assisted Therapy
Counsellor, PACFA
2 Endorsed
Springfield Lakes, QLD 4300
Bluest Skies has 2 branches:
1. Bluest Skies Counselling and Animal Assisted Therapy is a counselling service for children, families and individuals impacted by Trauma with the support of my Golden Retriever, Pirate.
2 Bluest Skies - Perinatal Support is a therapeutic support service for parents and parents to be from conception to early parenting
Services are offered from Springfield Lakes or Paddington. Please get in touch to find out the availability for each site.
Bluest Skies has 2 branches:
1. Bluest Skies Counselling and Animal Assisted Therapy is a counselling service for children, families and individuals impacted by Trauma with the support of my Golden Retriever, Pirate.
2 Bluest Skies - Perinatal Support is a therapeutic support service for parents and parents to be from conception to early parenting
Services are offered from Springfield Lakes or Paddington. Please get in touch to find out the availability for each site.
With a focus on children, adolescents, and young adults, Jenny combines evidence-based practices with genuine compassion. Her bilingual proficiency in Mandarin/Chinese allows her to connect deeply with diverse clients. Jenny believes in nurturing resilience, fostering growth, and empowering every individual on their unique journey. Whether you’re seeking counselling, assessments, or early intervention, Jenny is committed to guiding you toward healing and well-being.
With a focus on children, adolescents, and young adults, Jenny combines evidence-based practices with genuine compassion. Her bilingual proficiency in Mandarin/Chinese allows her to connect deeply with diverse clients. Jenny believes in nurturing resilience, fostering growth, and empowering every individual on their unique journey. Whether you’re seeking counselling, assessments, or early intervention, Jenny is committed to guiding you toward healing and well-being.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
My ideal clients are individuals and couples ready to explore what's keeping them stuck — in old patterns, relationship struggles, or simply a life that no longer feels their own. Many carry early attachment wounds that quietly shape their present. I work relationally, creating a space where clients feel genuinely safe and heard. Together we explore what drives their patterns, rebuild trust in themselves and others, and find a way forward with greater clarity and freedom.
How does your Therapist compare?
Number of Therapists in 4036
< 10
Therapists in 4036 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Anger Management |
| 100% | Behavioural Issues |
| 100% | Stress |
| 75% | Relationship Issues |
| 75% | ADHD |
Average years in practice
24 Years
Top 3 insurances accepted
| 100% | Medicare Rebates |
| 67% | Bupa |
| 67% | Australian Unity |
How Therapists in 4036 see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in 4036?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.