Counselling in 2605

I work with individuals presenting with a range of issues, including depression, anxiety, trauma, relationship problems, work stress, grief, health and lifestyle, and more. I also aim to serve clients with spiritual concerns and aspirations who are seeking deeper meaning in their lives. As I counsel people, I try to let my skills, training, knowledge and experience gently inform the way the therapeutic relationship develops. Research suggests that a warm and accepting counselling relationship contributes more than anything else to success in therapy. However, specific skills to treat specific problems are important too.
I work with individuals presenting with a range of issues, including depression, anxiety, trauma, relationship problems, work stress, grief, health and lifestyle, and more. I also aim to serve clients with spiritual concerns and aspirations who are seeking deeper meaning in their lives. As I counsel people, I try to let my skills, training, knowledge and experience gently inform the way the therapeutic relationship develops. Research suggests that a warm and accepting counselling relationship contributes more than anything else to success in therapy. However, specific skills to treat specific problems are important too.
(02) 5944 5400 View (02) 5944 5400
Counselling Autistic Adults
Counsellor, MC, ACA-L4
Curtin, ACT 2605
There are so many unique challenges that Autistic (or ADHD) adults face. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity-affirming way. You might be questioning if you are neurodivergent. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND). Perhaps you are still stuck in a burn-out cycle and need help to restructure life to help with this. Or it might be exploring strategies relating to anxiety, depression, trauma, work, relationships or other things that are presenting as obstacles in your life.
There are so many unique challenges that Autistic (or ADHD) adults face. Maybe you have been (newly) diagnosed with Autism or ADHD and you want to process your diagnosis in a neurodiversity-affirming way. You might be questioning if you are neurodivergent. Or you are looking for a translator to help you communicate across different neurotypes (NT/ND). Perhaps you are still stuck in a burn-out cycle and need help to restructure life to help with this. Or it might be exploring strategies relating to anxiety, depression, trauma, work, relationships or other things that are presenting as obstacles in your life.
(02) 5926 2237 View (02) 5926 2237
Matthew S Bryce
Counsellor, ACA-L1
1 Endorsed
Curtin, ACT 2605
Beginning counselling is not a small thing. I’m Matthew Bryce, a Canberra-based counsellor offering a warm, respectful space where you can feel heard without judgement and supported at your own pace. The difficulties you bring matter, but so do you. Together, we can slow things down, understand the patterns, pressures and coping strategies that have shaped things, and begin finding a steadier way forward.
Beginning counselling is not a small thing. I’m Matthew Bryce, a Canberra-based counsellor offering a warm, respectful space where you can feel heard without judgement and supported at your own pace. The difficulties you bring matter, but so do you. Together, we can slow things down, understand the patterns, pressures and coping strategies that have shaped things, and begin finding a steadier way forward.
(02) 5944 1612 View (02) 5944 1612
Promise Igba
Social Worker, AMHSW
Curtin, ACT 2605
I’m a compassionate, evidence-informed counsellor who creates a confidential, non-judgmental space where individuals and couples can explore life’s challenges, regain emotional balance, and build meaningful momentum toward the life they want. I work collaboratively with adults, young people and couples across a range of concerns including relationship conflict, anxiety and stress, trauma, and life transition. Blending warm, empathetic support with practical tools from evidence-based modalities such as CBT, DBT, schema work and Gottman Method Couples Therapy. My approach is grounded in respect, curiosity and partnership.
I’m a compassionate, evidence-informed counsellor who creates a confidential, non-judgmental space where individuals and couples can explore life’s challenges, regain emotional balance, and build meaningful momentum toward the life they want. I work collaboratively with adults, young people and couples across a range of concerns including relationship conflict, anxiety and stress, trauma, and life transition. Blending warm, empathetic support with practical tools from evidence-based modalities such as CBT, DBT, schema work and Gottman Method Couples Therapy. My approach is grounded in respect, curiosity and partnership.
(02) 5950 6787 View (02) 5950 6787
Sophia Farrington
Psychologist, MA, PsyBA - Clin. Psych
Curtin, ACT 2605
As a strengths-based, positive Clinical Psychologist with 25+yrs experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues. I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
As a strengths-based, positive Clinical Psychologist with 25+yrs experience I offer individual therapy for adults (18yrs +) in Canberra and am currently accepting new referrals. I am a Medicare, NDIS & AHPRA registered provider offering evidence-based psychological treatment and professional counselling services for a wide range of issues including depression, anxiety, trauma and life adjustment issues. I am also an Art Therapist. This optional mode of therapy can work alongside traditional talking therapy to access inner resources and awareness. You don't need to be creative or have experience with art to engage in art therapy.
(02) 5943 7686 View (02) 5943 7686
Rabia Muqtadir
Counsellor, PhD, PACFA
2 Endorsed
Curtin, ACT 2605
At times, life can feel like a lot to handle. You might be dealing with stress, anxiety, low mood, or challenges in your relationships that leave you feeling overwhelmed, disconnected, or unsure where to turn. If any of this sounds familiar, you’re not alone. I work with individuals/couples/families from all walks of life, including those navigating cultural or family expectations that can impact confidence, relationships, and sense of self. I offer a warm, supportive, and non-judgmental space where you can explore, heal and grow.
At times, life can feel like a lot to handle. You might be dealing with stress, anxiety, low mood, or challenges in your relationships that leave you feeling overwhelmed, disconnected, or unsure where to turn. If any of this sounds familiar, you’re not alone. I work with individuals/couples/families from all walks of life, including those navigating cultural or family expectations that can impact confidence, relationships, and sense of self. I offer a warm, supportive, and non-judgmental space where you can explore, heal and grow.
(02) 5133 8847 View (02) 5133 8847
Paul Julian Hoare
Psychologist, PsyBA General
Serves Area
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
(02) 4708 9549 View (02) 4708 9549
Parts and Pride Counselling
Social Worker, MA, AASW
1 Endorsed
Serves Area
I support adults, teens, LGBTQIA+ and neurodivergent clients seeking trauma‑informed, identity‑safe counselling. Many come with complex trauma, anxiety, burnout, or feeling unseen in school, work or family systems. I offer ACT, DBT, CFT, IFS and somatic approaches to build regulation, strengthen internal safety and help clients move forward with clarity, confidence and self‑compassion.
I support adults, teens, LGBTQIA+ and neurodivergent clients seeking trauma‑informed, identity‑safe counselling. Many come with complex trauma, anxiety, burnout, or feeling unseen in school, work or family systems. I offer ACT, DBT, CFT, IFS and somatic approaches to build regulation, strengthen internal safety and help clients move forward with clarity, confidence and self‑compassion.
(02) 5951 0276 View (02) 5951 0276
Creating Connections Counselling
Counsellor, MA, PACFA
1 Endorsed
Serves Area
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve communication & receive relationship counselling?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I provide a trauma-informed approach, trained in EMDR & guided imagery. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve communication & receive relationship counselling?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I provide a trauma-informed approach, trained in EMDR & guided imagery. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
(02) 5104 9730 View (02) 5104 9730
Dewis Counselling
Counsellor, ACA-L2
1 Endorsed
Serves Area
I meet you where you are at. I work from a person centred perspective, to provide you with a caring, non- judgemental and supportive space; to work through whatever life issues may be troubling you. Working together, we can explore your concerns and the effect you feel these things are having on the “whole” of your well-being. Your counselling journey should be supportive and empowering. I truly believe everyone can grow beyond struggle. You should expect to see real, tangible changes in yourself and gain insight, strength, resilience and confidence as you make positive changes towards living a rich and vital life.
I meet you where you are at. I work from a person centred perspective, to provide you with a caring, non- judgemental and supportive space; to work through whatever life issues may be troubling you. Working together, we can explore your concerns and the effect you feel these things are having on the “whole” of your well-being. Your counselling journey should be supportive and empowering. I truly believe everyone can grow beyond struggle. You should expect to see real, tangible changes in yourself and gain insight, strength, resilience and confidence as you make positive changes towards living a rich and vital life.
(02) 5944 1305 View (02) 5944 1305
Kate Mungoven Canberra
Counsellor, ACA-L2
3 Endorsed
Serves Area
If you’re feeling stuck, flat, or not like yourself, you’re in the right place. Many of the women I work with feel overwhelmed, burnt out or lost, disconnected from themselves and unsure how to move forward. If that’s you, you’re not broken, and you’re not alone. I offer a space to slow down, unpack what’s going on beneath the surface, and reconnect with who you are and what you want next. Through individual counselling (as well as women’s circles and workshops), I help women move forward with clarity, self-trust, and more space to actually be themselves.
If you’re feeling stuck, flat, or not like yourself, you’re in the right place. Many of the women I work with feel overwhelmed, burnt out or lost, disconnected from themselves and unsure how to move forward. If that’s you, you’re not broken, and you’re not alone. I offer a space to slow down, unpack what’s going on beneath the surface, and reconnect with who you are and what you want next. Through individual counselling (as well as women’s circles and workshops), I help women move forward with clarity, self-trust, and more space to actually be themselves.
(02) 5950 5175 View (02) 5950 5175
Olga Koronovskaia
Psychotherapist, PACFA
4 Endorsed
Online Only
I am a qualified and experienced psychotherapist and counsellor. I offer deep therapeutic work with various experiences and struggles in adults from diverse cultural and linguistic backgrounds. I hold a Master’s degree in Social Psychology as well as a Master’s in Counselling and Applied Psychotherapy. I am also educated in psychoanalysis and art therapy and am currently pursuing further studies in Jungian analysis. My education and experience give me valuable insight into human nature, enabling me to truly support people on their journey toward well-being.
I am a qualified and experienced psychotherapist and counsellor. I offer deep therapeutic work with various experiences and struggles in adults from diverse cultural and linguistic backgrounds. I hold a Master’s degree in Social Psychology as well as a Master’s in Counselling and Applied Psychotherapy. I am also educated in psychoanalysis and art therapy and am currently pursuing further studies in Jungian analysis. My education and experience give me valuable insight into human nature, enabling me to truly support people on their journey toward well-being.
(02) 5118 9035 View (02) 5118 9035
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General
Online Only
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
(02) 5944 1704 View (02) 5944 1704
Everyday Clarity: Catherine Sullivan
Counsellor, MA, ACA-L2
Online Only
You're competent and capable, but your mind won't give you a break. You analyse every conversation, second-guess your decisions, and can't seem to switch off - even when you know you should be relaxing. You might look fine on the outside, but the mental noise is exhausting. I work with professionals and thoughtful adults who get stuck in overthinking, feel depleted by the constant mental churn, and want to move forward without having to become a completely different person.
You're competent and capable, but your mind won't give you a break. You analyse every conversation, second-guess your decisions, and can't seem to switch off - even when you know you should be relaxing. You might look fine on the outside, but the mental noise is exhausting. I work with professionals and thoughtful adults who get stuck in overthinking, feel depleted by the constant mental churn, and want to move forward without having to become a completely different person.
(02) 5118 9540 View (02) 5118 9540
Mandy McNaught
Psychologist, MPsych, PsyBA General
Serves Area
Not accepting new clients
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, trauma, burnout, difficulties with life transitions, low self-esteem, phobias, grief and loss. She has a particular interest in working with adults recently diagnosed with ADHD. Mandy strives to create a safe, comfortable space where you feel well supported.
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, trauma, burnout, difficulties with life transitions, low self-esteem, phobias, grief and loss. She has a particular interest in working with adults recently diagnosed with ADHD. Mandy strives to create a safe, comfortable space where you feel well supported.
(03) 7003 2870 View (03) 7003 2870
Valentina Dragicevic
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Hi, I’m Valentina, Clinical Psychologist and founder of Soul Soothing Psychology. I work with adults experiencing trauma, PTSD, chronic pain, chronic health conditions, dysautonomia, anxiety, and nervous system dysregulation. Many of the clients I work with feel stuck in survival mode — overwhelmed, emotionally exhausted, disconnected from themselves, or struggling with symptoms that impact both mind and body. Often, they have spent years trying to cope with trauma, chronic stress, physical symptoms, burnout, hypervigilance, or persistent pain, while feeling misunderstood or unsupported.
Hi, I’m Valentina, Clinical Psychologist and founder of Soul Soothing Psychology. I work with adults experiencing trauma, PTSD, chronic pain, chronic health conditions, dysautonomia, anxiety, and nervous system dysregulation. Many of the clients I work with feel stuck in survival mode — overwhelmed, emotionally exhausted, disconnected from themselves, or struggling with symptoms that impact both mind and body. Often, they have spent years trying to cope with trauma, chronic stress, physical symptoms, burnout, hypervigilance, or persistent pain, while feeling misunderstood or unsupported.
(07) 3132 1936 View (07) 3132 1936

More Therapists Nearby

Aislinn Mikulic
Counsellor, ACA-L1
2 Endorsed
Kambah, ACT 2902
Feeling overwhelmed, anxious, or unmotivated? Counselling to help you, help you. Maybe you want to explore your experiences, gain insights, or develop practical strategies to navigate life's challenges. You are in the right place. Counselling offered for struggles or goals, big or small, including for anxiety, ADHD (child or adult), autism, bullying, change, depression or low mood, drug and alcohol use, emotional regulation, family and relationship conflict, impulse control, loneliness, mental health, motivation, procrastination, suicidality, and more.
Feeling overwhelmed, anxious, or unmotivated? Counselling to help you, help you. Maybe you want to explore your experiences, gain insights, or develop practical strategies to navigate life's challenges. You are in the right place. Counselling offered for struggles or goals, big or small, including for anxiety, ADHD (child or adult), autism, bullying, change, depression or low mood, drug and alcohol use, emotional regulation, family and relationship conflict, impulse control, loneliness, mental health, motivation, procrastination, suicidality, and more.
0480 097 494 View 0480 097 494
Holistic Mental Health Counselling
Social Worker, AMHSW
Dickson, ACT 2602
I have a passion for working with clients to resolve trauma. Making sense of traumatic experiences, their effect on our mental health and relationships, and processing these safely, allows for us to be our most authentic and integrated self. I also work with individuals, parents and carers supporting their children or loved ones with acute mental health and traumatic experiences.
I have a passion for working with clients to resolve trauma. Making sense of traumatic experiences, their effect on our mental health and relationships, and processing these safely, allows for us to be our most authentic and integrated self. I also work with individuals, parents and carers supporting their children or loved ones with acute mental health and traumatic experiences.
(02) 8000 0834 View (02) 8000 0834
Self Inquiry Psychotherapy
Counsellor, ACA-L2
Serves Area
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically. Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatically aware. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges. Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
Self Inquiry Psychotherapy is an invitation to journey within to get to know and understand the inner workings of ourselves. From here we can live more fully and completely, with introspection and self awareness to create our lives authentically. Jesse provides integrative psychotherapy that is trauma informed, attachment based and incorporates parts work through internal family systems, and somatically aware. Jesse's work is influenced by Janina Fisher, Pat Ogden, Richard Schwartz, Bessel van der Kolk, Ron Kurtz, and Stephen Porges. Trans and gender diverse people along with all people from LGBTIQA+ communities are welcome.
(08) 7100 9046 View (08) 7100 9046
Timothy Stephen Maher
Psychologist, MPsych, PsyBA General
Serves Area
I provide telehealth psychology services for adults across Australia experiencing anxiety, depression, stress, burnout, trauma, grief, relationship difficulties, life transitions, and other mental health challenges. I believe therapy should be practical, personalised, and focused on improving your quality of life. Rather than focusing on labels, I take the time to understand your unique experiences, strengths, values, and goals, helping you build resilience, improve everyday functioning, and create meaningful, lasting change from wherever you feel most comfortable.
I provide telehealth psychology services for adults across Australia experiencing anxiety, depression, stress, burnout, trauma, grief, relationship difficulties, life transitions, and other mental health challenges. I believe therapy should be practical, personalised, and focused on improving your quality of life. Rather than focusing on labels, I take the time to understand your unique experiences, strengths, values, and goals, helping you build resilience, improve everyday functioning, and create meaningful, lasting change from wherever you feel most comfortable.
(08) 6206 8727 View (08) 6206 8727

How does your Therapist compare?

Number of Therapists in 2605

10+

Average cost per session

$170

Therapists in 2605 who prioritize treating:

88% Anxiety
81% Self Esteem
75% Relationship Issues
75% Depression
69% Stress
63% Trauma and PTSD
56% Grief

Average years in practice

12 Years

Top 3 insurances accepted

57% Medibank Private
57% NDIS
43% Medicare Rebates

How Therapists in 2605 see their clients

75% In Person and Online
25% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2605?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.