Counselling in 2603

Photo of Lisa Shirt, Psychologist, MPsych, PsyBA - Clin. Psych
Lisa Shirt
Psychologist, MPsych, PsyBA - Clin. Psych
Griffith, ACT 2603
Not accepting new clients
Assessments: I offer Autism and combined Autism + ADHD assessments for adults. Please see my website for more information. Therapy (waitlist only): I also provide therapy for adults, with a specialty in areas of neurodivergence, those who identify as LGBTQIA+, and those with bipolar, anxiety and depression. Please note that I am not NDIS or DVA registered. Please note that I only offer Telehealth services to those in the ACT.
Assessments: I offer Autism and combined Autism + ADHD assessments for adults. Please see my website for more information. Therapy (waitlist only): I also provide therapy for adults, with a specialty in areas of neurodivergence, those who identify as LGBTQIA+, and those with bipolar, anxiety and depression. Please note that I am not NDIS or DVA registered. Please note that I only offer Telehealth services to those in the ACT.
(02) 5941 6860 View (02) 5941 6860
Photo of Lisa Plaza - Adaptive Growth Psychology, Psychologist, PsychD, PsyBA General
Adaptive Growth Psychology
Psychologist, PsychD, PsyBA General
Online Only
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
As a Registered Psychologist with over 12 years experience I am dedicated to providing evidence-based therapies to support individuals facing a variety of challenges. I offer convenient Telehealth psychology services from the comfort of your home. This allows you to have a comfortable and safe place to support you in your therapy goals. I aim to reduce stress and burnout, improve wellbeing and mental health and bring back joy in your values in life.
(02) 5944 1704 View (02) 5944 1704
Photo of Biraj Dhital, Counsellor, MA, PACFA
Biraj Dhital
Counsellor, MA, PACFA
1 Endorsed
Forrest, ACT 2603
I work with children and teens (5-17 yers) and families who feel like 'misfits', and who have not grown up 'normally'. I often find that behind these behaviours is a need and when that meet is not met these behaviours become bigger and it's harder to connect with the individual. Together we can sit down and as I listen to you we create a new narrative together and different story of who you are. Maybe this is you or your child and you feel lost, lonely, sad and depressed and no one to help, if this is you, then we have a chat and get you where you want to together.
I work with children and teens (5-17 yers) and families who feel like 'misfits', and who have not grown up 'normally'. I often find that behind these behaviours is a need and when that meet is not met these behaviours become bigger and it's harder to connect with the individual. Together we can sit down and as I listen to you we create a new narrative together and different story of who you are. Maybe this is you or your child and you feel lost, lonely, sad and depressed and no one to help, if this is you, then we have a chat and get you where you want to together.
(02) 5118 9938 View (02) 5118 9938
Photo of Kelly Kelbrick, Counsellor, MC, ACA-L2
Kelly Kelbrick
Counsellor, MC, ACA-L2
Griffith, ACT 2603
Coming from a sub-acute background, I am trained in DBT for suicidal ideation, which forms a core part of my approach. My goal is to empower clients by helping them gain insights into their emotions and behaviors, equipping them with practical tools to manage challenges effectively. Together, we work towards identifying their unique strengths, developing safety plans, and setting achievable goals for their mental well-being.
Coming from a sub-acute background, I am trained in DBT for suicidal ideation, which forms a core part of my approach. My goal is to empower clients by helping them gain insights into their emotions and behaviors, equipping them with practical tools to manage challenges effectively. Together, we work towards identifying their unique strengths, developing safety plans, and setting achievable goals for their mental well-being.
(02) 5133 6403 View (02) 5133 6403
Photo of Simon Tidy, Counsellor, MC, ACA-L4
Simon Tidy
Counsellor, MC, ACA-L4
1 Endorsed
Forrest, ACT 2603
I am registered counsellor with a Masters in Counselling who can assist you to navigate through personal and relationship challenges and achieve positive outcomes in order to live a more satisfying and rewarding life. I offer an integrative approach, drawing on a number of therapeutic techniques that allows me as a therapist to use the most effective method available to address your individual needs. I offer counselling services both online or face to face in safe and comfortable therapeutic space where you can feel free to share your thoughts and feelings.
I am registered counsellor with a Masters in Counselling who can assist you to navigate through personal and relationship challenges and achieve positive outcomes in order to live a more satisfying and rewarding life. I offer an integrative approach, drawing on a number of therapeutic techniques that allows me as a therapist to use the most effective method available to address your individual needs. I offer counselling services both online or face to face in safe and comfortable therapeutic space where you can feel free to share your thoughts and feelings.
(02) 6190 1315 View (02) 6190 1315
Photo of Michael Vincent Andrews - Central Counselling Services, Counsellor
Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.
Hi, I'm Mick, a Registered Counsellor. More specifically, I am someone who sparks change in people's lives. I support people in exploring their personal history and uncovering patterns they may not be aware of so that they can begin to control their emotions and be excited about their dreams, goals, relationships, and future. I have lived experience with Depression, PTSD and Anxiety, and in my experience, you can make significant changes in your life when you decide to. You will be amazed at how capable you are of exploring areas of yourself that you never knew existed, as the counselling process can allow you to heal and grow.
(02) 5944 5947 View (02) 5944 5947
Photo of Hollie Wildëthorn, Counsellor, PACFA
Hollie Wildëthorn
Counsellor, PACFA
3 Endorsed
Griffith, ACT 2603
Waitlist for new clients
Are you someone who feels overwhelmed more often than productive? Do you constantly go from inspirational-world-changing-momentum to collapse-on-the-bathroom-floor-moment, with little peace in between? For people who are walking with anxiety, sadness and loneliness. If you're ready to stop the chaos, find connection and get in rhythm with your self, your dreams and your best life, I can help you.
Are you someone who feels overwhelmed more often than productive? Do you constantly go from inspirational-world-changing-momentum to collapse-on-the-bathroom-floor-moment, with little peace in between? For people who are walking with anxiety, sadness and loneliness. If you're ready to stop the chaos, find connection and get in rhythm with your self, your dreams and your best life, I can help you.
(02) 6190 0701 View (02) 6190 0701
Photo of Valentina Dragicevic, Psychologist, MPsych, PsyBA - Clin. Psych
Valentina Dragicevic
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Hey there, I'm Valentina, the face and heart behind Soul Soothing Psychology! My passion is utilising the powerful benefits of EMDR and schema therapy with clients who are curious, reflective and recognise that painful experiences affect every aspect of their being. I believe that painful experiences can break us, leaving us with shattered fragments, and affecting our hearts, mind, body, and soul. Together, we embark on a journey towards more joy, meaningful moments, and a deeper connection to yourself and your loved ones.
Hey there, I'm Valentina, the face and heart behind Soul Soothing Psychology! My passion is utilising the powerful benefits of EMDR and schema therapy with clients who are curious, reflective and recognise that painful experiences affect every aspect of their being. I believe that painful experiences can break us, leaving us with shattered fragments, and affecting our hearts, mind, body, and soul. Together, we embark on a journey towards more joy, meaningful moments, and a deeper connection to yourself and your loved ones.
(07) 3132 1936 View (07) 3132 1936
Photo of Corrie Furner, Counsellor, ACA-L2
Corrie Furner
Counsellor, ACA-L2
Serves Area
If you're feeling like you're constantly running on empty, overwhelmed or anxious, you’re not alone. You might find yourself meeting others’ needs while losing touch with your own. You may be feeling not quite right due to people-pleasing or perfectionism. These behaviours often show up quietly—draining your energy and leaving you feeling emotionally and physically exhausted. Therapy is about understanding yourself with compassion, making sense of your experiences, and finding new, healthier ways to respond to life’s challenges and reconnect with what truly matters to you. Therapy can help you find your way back to yourself.
If you're feeling like you're constantly running on empty, overwhelmed or anxious, you’re not alone. You might find yourself meeting others’ needs while losing touch with your own. You may be feeling not quite right due to people-pleasing or perfectionism. These behaviours often show up quietly—draining your energy and leaving you feeling emotionally and physically exhausted. Therapy is about understanding yourself with compassion, making sense of your experiences, and finding new, healthier ways to respond to life’s challenges and reconnect with what truly matters to you. Therapy can help you find your way back to yourself.
(02) 5135 1216 View (02) 5135 1216
Photo of Kathleen Talia Montaigue - Ripple Counselling , Psychotherapist, PACFA
Ripple Counselling
Psychotherapist, PACFA
4 Endorsed
Serves Area
I know therapy can feel overwhelming and intense, which is why I’m here to introduce you to Walk & Talk Therapy. Walk & Talk helps take the pressure out, for example, by walking side by side, eye contact becomes more natural, conversation too, finds a natural ebb and flow, and there is more space to breath, think, and be present. If you’re reading this, chances are you want to change something in your life, If that’s the case, then hello and welcome, my name is Katalina and my passion is helping people in a way that doesn’t feel overwhelming.
I know therapy can feel overwhelming and intense, which is why I’m here to introduce you to Walk & Talk Therapy. Walk & Talk helps take the pressure out, for example, by walking side by side, eye contact becomes more natural, conversation too, finds a natural ebb and flow, and there is more space to breath, think, and be present. If you’re reading this, chances are you want to change something in your life, If that’s the case, then hello and welcome, my name is Katalina and my passion is helping people in a way that doesn’t feel overwhelming.
0490 468 397 View 0490 468 397
Photo of Susi West - Susi West, Counsellor, PACFA
Susi West
Counsellor, PACFA
1 Endorsed
Serves Area
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
(02) 5118 9041 View (02) 5118 9041
Photo of Francesco Poci, Psychologist, MPsych, PsyBA General
Francesco Poci
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
(03) 9070 3565 View (03) 9070 3565
Photo of Frances Carleton - The Secret Keeper, Psychotherapist, ACA-L4
The Secret Keeper
Psychotherapist, ACA-L4
1 Endorsed
Serves Area
Have you decided you like to make some changes in your life? Whether you’d like to deal with pass experiences or simply learn how to look after the here and now, I may be able help. I say ‘may’ because the relationship between a therapist and client is very important and as such it’s important you feel comfortable sharing your secrets with me.
Have you decided you like to make some changes in your life? Whether you’d like to deal with pass experiences or simply learn how to look after the here and now, I may be able help. I say ‘may’ because the relationship between a therapist and client is very important and as such it’s important you feel comfortable sharing your secrets with me.
(02) 6190 1349 View (02) 6190 1349
Photo of Mandy McNaught, Psychologist, MPsych, PsyBA General
Mandy McNaught
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Not accepting new clients
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, eating disorders, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. Mandy strives to create a safe, comfortable space where you feel well supported.
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, eating disorders, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. Mandy strives to create a safe, comfortable space where you feel well supported.
(03) 7003 2870 View (03) 7003 2870
Photo of Dr Carol Choo - Dr Carol Choo - Clin Psych - People Psychology, Psychologist, PsyBA - Clin. Psych
Dr Carol Choo - Clin Psych - People Psychology
Psychologist, PsyBA - Clin. Psych
Serves Area
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
Carol holds a Doctorate degree in Clinical Psychology and has been practicing as a registered Psychologist for over 20 years, at various settings including private practice, mental health and community sectors. Carol offers telehealth appointments only, she has expertise in working with depression, anxiety, stress, and is keen to assist adults with general psychological issues and enhance their resilience, but also has multilingual skills, delivers services in English, Chinese ( 说中文, Mandarin and Cantonese), and interest in working with migrants and clients from culturally and linguistically diverse backgrounds.
(03) 9994 1778 View (03) 9994 1778
Photo of Ray Elliott - Ray Elliott - People Psychology, Psychologist, PsyBA - Org. Psych.
Ray Elliott - People Psychology
Psychologist, PsyBA - Org. Psych.
Serves Area
Ray is an Organisational and Supervising Psychologist – AHPRA endorsed – with 25 years experience in general psychology practice. He empathetically engages with clients across the life span. His clients include couples, adolescents and families and adults in diverse contexts.
Ray is an Organisational and Supervising Psychologist – AHPRA endorsed – with 25 years experience in general psychology practice. He empathetically engages with clients across the life span. His clients include couples, adolescents and families and adults in diverse contexts.
(03) 7003 2592 View (03) 7003 2592
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
Serves Area
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve communication & receive relationship counselling?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I provide a trauma-informed approach, trained in EMDR & guided imagery. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve communication & receive relationship counselling?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I provide a trauma-informed approach, trained in EMDR & guided imagery. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
(02) 5104 9730 View (02) 5104 9730
Photo of Dr Claudine Martijn - Dr Claudine Martijn - People Psychology, Psychologist, PsyBA - Clin. Psych
Dr Claudine Martijn - People Psychology
Psychologist, PsyBA - Clin. Psych
Serves Area
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
(03) 7003 2516 View (03) 7003 2516
Photo of Claire Avenell - Claire Avenell - People Psychology, Psychologist, PsyBA General
Claire Avenell - People Psychology
Psychologist, PsyBA General
Serves Area
Get help by seeing Claire, who has extensive experience with: Adults & Adolescent / Teenager (17-19 years) Issues ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder) Anger Management & Aggression Anxiety Disorders (including Social Anxiety, Generalised Anxiety Disorder (GAD) and Health Anxiety) ASD (Autism Spectrum Disorder) (LEVEL 1 ONLY) Assertiveness Building Self-Esteem Burnout Career Issues Coaching & Personal Development Communication skills Coping Skills Cyclothymia (Shorter-Term Mania & Depression) Depression and Low Mood Fear of Failure Infidelity & Cheating Issues
Get help by seeing Claire, who has extensive experience with: Adults & Adolescent / Teenager (17-19 years) Issues ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder) Anger Management & Aggression Anxiety Disorders (including Social Anxiety, Generalised Anxiety Disorder (GAD) and Health Anxiety) ASD (Autism Spectrum Disorder) (LEVEL 1 ONLY) Assertiveness Building Self-Esteem Burnout Career Issues Coaching & Personal Development Communication skills Coping Skills Cyclothymia (Shorter-Term Mania & Depression) Depression and Low Mood Fear of Failure Infidelity & Cheating Issues
(03) 9133 0996 View (03) 9133 0996
Photo of Paul Julian Hoare, Counsellor, PACFA
Paul Julian Hoare
Counsellor, PACFA
Serves Area
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
(02) 4708 9549 View (02) 4708 9549

See more therapy options for 2603

How does your Counsellor compare?

Number of Counsellors in 2603

20+

Average cost per session

$160

Counsellors in 2603 who prioritize treating:

90% Anxiety
86% Depression
81% Relationship Issues
71% Self Esteem
71% Stress
62% Life Transitions
57% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

67% Bupa
67% Medibank Private
50% Other

How Counsellors in 2603 see their clients

91% In Person and Online
9% Online Only

Gender breakdown

69% Female
31% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2603?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.