Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
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Creating Connections Counselling

Counsellor, MA, PACFA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Available both in-person and online
Narrabundah, ACT 2604
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve communication & receive relationship counselling?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I provide a trauma-informed approach, trained in EMDR & guided imagery. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
As well as being trained in counselling, I am also an experienced general nurse, midwife, maternal health nurse & therefore, I understand the impact of mental health issues on health. I specialise in relationship counselling, couple counselling, managing individual self esteem & anxiety, antenatal & postnatal issues such as bonding & life transitions.
Professional counselling provides you with a collaborative platform in which you can express your grievances and concerns without judgement. Creating Connections Counselling is based in Narrabundah, Canberra. I provide comprehensive assessment, which will include practical approaches, strategies & reading materials.
Call or Creating Connections Counselling now for a free 15 minute consultation - (02) 5104 9730

Practice at a Glance

Available both in-person and online

Narrabundah, ACT 2604

(02) 5104 9730
Website
I focus on Anxiety, Relationship Issues and Marital and Premarital 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Hi My name is Fiona Gray, I have extensive experience working with people in the community. Don't hesitate to call me.
Creating Connections Counselling
Let's Connect (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA

Practice at a Glance

Available both in-person and online

Narrabundah, ACT 2604

(02) 5104 9730
Website
I focus on Anxiety, Relationship Issues and Marital and Premarital 
$170 Per Session, I accept insurance 
I see individuals, couples and families  
Hi My name is Fiona Gray, I have extensive experience working with people in the community. Don't hesitate to call me.
Creating Connections Counselling

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200

Payment Methods

American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • AHM Health
  • ARHG
  • Bupa
  • Medibank Private
  • Police Health
"
I have online booking & use Square tap & go.
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5104 9730
"
I have online booking & use Square tap & go.
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5104 9730

Qualifications

    Counsellor: Fiona Gray

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Fiona Gray
  • Education and Years In Practice

  • In Practice for 6 years
  • I qualified to practice Counselling in 2020 & trai, Masters in Counselling, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from SouthBank University in Community Health Studies (Bsc (Hons)) Bsc in Community Health Studies / 1996
"
I help manage anxiety, depression, low self-esteem, marriage counselling, relationship & couples counselling, grief & addiction.
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5104 9730
"
I help manage anxiety, depression, low self-esteem, marriage counselling, relationship & couples counselling, grief & addiction.
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5104 9730

Expertise and Interests

Top Expertise

  • Anxiety
  • Relationship Issues
  • Marital and Premarital

Practice Areas

  • Addiction
  • Bisexual
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I specialise in relationship work, couples, marriage counselling, my aim is to help clients improve their their emotional bond & communication skills. I also have a strong interest in trauma-informed care & have had EMDR/guiding imagery training. I have worked previously as a nurse/midwife/paediatric nurse so am highly competent in understanding health-related issues, and perinatal mental health.
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5104 9730
"
I specialise in relationship work, couples, marriage counselling, my aim is to help clients improve their their emotional bond & communication skills. I also have a strong interest in trauma-informed care & have had EMDR/guiding imagery training. I have worked previously as a nurse/midwife/paediatric nurse so am highly competent in understanding health-related issues, and perinatal mental health.
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5104 9730

Endorsement

Simon Tidy
Simon Tidy
CounsellorMCPACFA
Fiona is a compassionate and empathetic counsellor with an easy going nature. She has extensive knowledge and experience in working with a wide range of clients

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • EMDR
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
For Relationship work, I specialise in Emotional focussed Therapy, which explores your emotion bonds. I also have completed training using the Gottman model.
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5104 9730
"
For Relationship work, I specialise in Emotional focussed Therapy, which explores your emotion bonds. I also have completed training using the Gottman model.
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5104 9730

Location

Primary Location

Narrabundah, ACT 2604

(02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
Call for a free consultation now - (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, Counsellor, MA, PACFA
Creating Connections Counselling
Counsellor, MA, PACFA
Call for a free consultation now - (02) 5104 9730