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Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor
Creating Connections Counselling
Counsellor, PACFA

Creating Connections Counselling

Counsellor, PACFA (she, her)

Verified by Psychology Today Verified by Psychology Today
Narrabundah, ACT 2604
Let's Connect (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve your communication with your partner or a member of your family?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I am here to help you regain, much-needed clarity along your individual journey. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
As well as being trained in counselling, I am also an experienced general nurse, midwife, maternal health nurse & therefore, I understand the impact of mental health issues on health. I specialise in relationship issues & couple therapy, managing individual self esteem & anxiety, antenatal & postnatal issues such as bonding & life transitions.
Professional counselling provides you with a collaborative platform in which you can express your grievances and concerns without judgement. At Creating Connections Counselling, I provide a quiet and private space in my home, for you to share your journey.
Call or Creating Connections Counselling now for a free 15 minute consultation - (02) 5104 9730

Practice at a Glance

Available both in-person and online

Narrabundah, ACT 2604

(02) 5104 9730
I can provide online support or social distancing. Cleaning surfaces before & following face to face meetings will be completed.
I focus on Anxiety, Relationship Issues and Marital and Premarital 
$140 Per Session  
I see individuals, couples and families  
Let's Connect (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor

Practice at a Glance

Available both in-person and online

Narrabundah, ACT 2604

(02) 5104 9730
I can provide online support or social distancing. Cleaning surfaces before & following face to face meetings will be completed.
I focus on Anxiety, Relationship Issues and Marital and Premarital 
$140 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $160
  • Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you
Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor
Creating Connections Counselling
Counsellor, PACFA
Please ask me about fees or use of insurance when you
Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor
Creating Connections Counselling
Counsellor, PACFA

Qualifications

    Counsellor: Fiona Gray
  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Fiona Gray
  • In Practice for 4 Years
  • Degree/Diploma from SouthBank University in Community Health Studies (Bsc (Hons)) Bsc in Community Health Studies / 1996
  • I qualified to practice Counselling in 2020 & trai, Masters in Counselling, Graduated 2024
"
I help manage anxiety, depression, low self-esteem, marriage counselling, relationship & couples counselling, grief & addiction.
Call or for a free 15 minute consultation now - (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor
Creating Connections Counselling
Counsellor, PACFA
"
I help manage anxiety, depression, low self-esteem, marriage counselling, relationship & couples counselling, grief & addiction.
Call or for a free 15 minute consultation now - (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor
Creating Connections Counselling
Counsellor, PACFA

Expertise and Interests

Top Expertise

  • Anxiety
  • Relationship Issues
  • Marital and Premarital

Practice Areas

  • Addiction
  • Bereavement
  • Bisexual
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor
Creating Connections Counselling
Counsellor, PACFA
Do these issues align with your needs? or (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor
Creating Connections Counselling
Counsellor, PACFA

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor
Creating Connections Counselling
Counsellor, PACFA
Ask about what different forms of therapy will be like. or (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor
Creating Connections Counselling
Counsellor, PACFA

Location

Primary Location

Narrabundah, ACT 2604

(02) 5104 9730
"
I can provide online support or social distancing. Cleaning surfaces before & following face to face meetings will be completed.
Call for a free consultation now - (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor
Creating Connections Counselling
Counsellor, PACFA
"
I can provide online support or social distancing. Cleaning surfaces before & following face to face meetings will be completed.
Call for a free consultation now - (02) 5104 9730
Photo of Fiona Gray - Creating Connections Counselling, PACFA, Counsellor
Creating Connections Counselling
Counsellor, PACFA