Creating Connections Counselling

Counsellor, PACFA

She/Her/Hers

Verified by Psychology Today
Photo of Creating Connections Counselling, , Counsellor in Narrabundah
(02) 5104 9730 Website

Creating Connections Counselling

Counsellor, PACFA

She/Her/Hers

Verified by Psychology Today

Location

Narrabundah, ACT 2604
Call Fiona Gray
(02) 5104 9730
Offers online therapy
Announcement icon I can provide online support or social distancing. Cleaning surfaces before & following face to face meetings will be completed.

About

Do you need someone to talk to? or do you have a member of your family that needs more help & support?. Would you like to improve your communication with your partner or a member of your family? or are you doubting your self worth & have been affected by previous traumatic experiences ?. Whether you’re going through relationship difficulties or having issues with your own mental health, I am here to help you regain, much needed clarity along your individual journey. My goal is to ensure you are heard and understood with every session. I am here to work with you to facilitate the safe space to explore your inner needs.
As well as being trained in counselling, I am also an experienced general nurse, midwife, maternal health nurse & therefore, I understand the impact of mental health issues on health. I specialise in relationship issues & couple therapy, managing individual self esteem & anxiety, antenatal & postnatal issues such as bonding & life transitions.
Professional counselling provides you with a collaborative platform in which you can express your grievances and concerns without judgement. At Creating Connections Counselling, I provide a quiet and private space in my home, for you to share your journey.
Creating Connections Counselling
“Hi My name is Fiona Gray, I have extensive experience working with people in the community. Don't hesitate to call me. ”

Finances

  • Session Fee: $110 per session
  • Couples Session Fee: $125 per session
  • Sliding Scale: Yes
Pay By: American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa

Qualifications

  • Years in Practice: 3 Years
  • Membership: Psychotherapy and Counselling Federation of Australia / Provisional Member
  • Training: I qualified to practice Counselling in 2020 & trai / 2020
I help manage anxiety, depression, low self-esteem, marriage counselling, relationship & couples counselling, grief & addiction.

Additional Credentials

  • Degree: SouthBank University / Bsc in Community Health Studies / 1996

Location

Narrabundah, ACT 2604
Call Fiona Gray
(02) 5104 9730
Offers online therapy
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Addiction
  • Bereavement
  • Child
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Self-Harming
  • Sexual Addiction
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website
Last Modified: 1 Feb 2023
Photo of Creating Connections Counselling, , Counsellor in Narrabundah
Creating Connections Counselling

Counsellor, PACFA