Creating Connections Counselling
Counsellor, MA, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 5104 9730

Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve communication & receive relationship counselling?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I provide a trauma-informed approach, trained in EMDR & guided imagery. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
As well as being trained in counselling, I am also an experienced general nurse, midwife, maternal health nurse & therefore, I understand the impact of mental health issues on health. I specialise in relationship counselling, couple counselling, managing individual self esteem & anxiety, antenatal & postnatal issues such as bonding & life transitions.
Professional counselling provides you with a collaborative platform in which you can express your grievances and concerns without judgement. Creating Connections Counselling is based in Narrabundah, Canberra. I provide comprehensive assessment, which will include practical approaches, strategies & reading materials.
Call or Email Creating Connections Counselling now for a free 15 minute consultation - (02) 5104 9730
Let's Connect (02) 5104 9730

Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- AHM Health
- ARHG
- Bupa
- Medibank Private
- Police Health
Creating Connections Counselling
Counsellor, MA, PACFA
Call or Email us for a free 15 minute consultation now - (02) 5104 9730
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Fiona Gray
- In Practice for 6 years
- I qualified to practice Counselling in 2020 & trai, Masters in Counselling, Graduated 2024
- Degree/Diploma from SouthBank University in Community Health Studies (Bsc (Hons)) Bsc in Community Health Studies / 1996
Counsellor: Fiona Gray
Education and Years In Practice
Additional Credentials
Creating Connections Counselling
Counsellor, MA, PACFA
Call or Email us for a free 15 minute consultation now - (02) 5104 9730
Expertise and Interests
Top Expertise
- Anxiety
- Relationship Issues
- Marital and Premarital
Practice Areas
- Addiction
- Bisexual
- Child
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Creating Connections Counselling
Counsellor, MA, PACFA
Call or Email us for a free 15 minute consultation now - (02) 5104 9730
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- EMDR
- Emotionally Focused
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Creating Connections Counselling
Counsellor, MA, PACFA
Call or Email us for a free 15 minute consultation now - (02) 5104 9730
Location
Creating Connections Counselling
Counsellor, MA, PACFA
Call for a free consultation now - (02) 5104 9730