Counselling in Griffith, ACT

Photo of Jeanette Neely, Counsellor in Griffith, ACT
Jeanette Neely
Counsellor, MA, PACFA
Verified Verified
Griffith, ACT 2603
Overwhelmed by life’s challenges, out of steam and can't cope? Feeling stuck, lonely, and isolated In your personal and professional relationships? Understand the impact past trauma, burn out and distress on chronic pain, substance use, and negative thinking. Does your guilt and shame prevent you from living the life you want? We can work together therapeutically to gain insight into your distress and the conflict you suffer. Through this process, you will come to understand, forgive and accept yourself. You will also learn how to improve your most important relationships.
Overwhelmed by life’s challenges, out of steam and can't cope? Feeling stuck, lonely, and isolated In your personal and professional relationships? Understand the impact past trauma, burn out and distress on chronic pain, substance use, and negative thinking. Does your guilt and shame prevent you from living the life you want? We can work together therapeutically to gain insight into your distress and the conflict you suffer. Through this process, you will come to understand, forgive and accept yourself. You will also learn how to improve your most important relationships.
(02) 6188 7462 View (02) 6188 7462
Photo of Paul Julian Hoare, Counsellor in Griffith, ACT
Paul Julian Hoare
Counsellor, PACFA
Verified Verified
Griffith, ACT 2603
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
Paul has worked in the counselling field both locally and abroad. His passions are in couples counselling, men's issues and helping people through anxiety. Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life and is committed to helping his clients to attain these benefits. He is the founder of Glenmore Park Counselling.
(02) 4708 9549 View (02) 4708 9549
Photo of Toni-Maree Hannan, Counsellor in Griffith, ACT
Toni-Maree Hannan
Counsellor, ACA-L4
Verified Verified
Griffith, ACT 2603
When you are feeling anxious and stressed then you need an expert to support you to get back to normal. I specialise in anxiety and stress disorders and have over 10 years experience in the field.
When you are feeling anxious and stressed then you need an expert to support you to get back to normal. I specialise in anxiety and stress disorders and have over 10 years experience in the field.
(02) 6291 4382 View (02) 6291 4382
Photo of Mind Balance Hypnotherapy & Counselling, Counsellor in Griffith, ACT
Mind Balance Hypnotherapy & Counselling
Counsellor, ACA-L4
Verified Verified
Griffith, ACT 2603
Brenda is the principal of Mind Balance Hypnotherapy & Counselling and has operated a successful private practice for over two decades in the Australian Capital Territory. As a qualified and registered Professional Counsellor, Hypnotherapist and Clinical Supervisor she is recognised as a specialist in her field Brenda is committed to helping others to make positive change in their lives and this is strongly reflected both within her practice as well as by the exceptional outcomes, often life changing, achieved by her clients. Her style is warm, genuine and non-judgemental.
Brenda is the principal of Mind Balance Hypnotherapy & Counselling and has operated a successful private practice for over two decades in the Australian Capital Territory. As a qualified and registered Professional Counsellor, Hypnotherapist and Clinical Supervisor she is recognised as a specialist in her field Brenda is committed to helping others to make positive change in their lives and this is strongly reflected both within her practice as well as by the exceptional outcomes, often life changing, achieved by her clients. Her style is warm, genuine and non-judgemental.
(02) 5118 9020 View (02) 5118 9020
Photo of Mandy McNaught, Psychologist in Griffith, ACT
Mandy McNaught
Psychologist, MPsych, PsyBA General
Verified Verified
Griffith, ACT 2603
Not accepting new clients
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, eating disorders, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. Mandy strives to create a safe, comfortable space where you feel well supported. Mandy has specific training and experience in helping families of adolescents with eating and body image issues.
Mandy is a warm, compassionate and non-judgmental clinician who provides treatment and counselling for those who experience symptoms of anxiety, depression, relationship issues, eating disorders, trauma, difficulties with life transitions, low self-esteem, phobias, grief and loss. Mandy strives to create a safe, comfortable space where you feel well supported. Mandy has specific training and experience in helping families of adolescents with eating and body image issues.
(03) 7003 2870 View (03) 7003 2870
Photo of The Secret Keeper, Psychotherapist in Griffith, ACT
The Secret Keeper
Psychotherapist, ACA-L4
Verified Verified
1 Endorsed
Griffith, ACT 2603
Have you decided you like to make some changes in your life? Whether you’d like to deal with pass experiences or simply learn how to look after the here and now, I may be able help. I say ‘may’ because the relationship between a therapist and client is very important and as such it’s important you feel comfortable sharing your secrets with me.
Have you decided you like to make some changes in your life? Whether you’d like to deal with pass experiences or simply learn how to look after the here and now, I may be able help. I say ‘may’ because the relationship between a therapist and client is very important and as such it’s important you feel comfortable sharing your secrets with me.
(02) 6190 1349 View (02) 6190 1349
Photo of Creating Connections Counselling, Counsellor in Griffith, ACT
Creating Connections Counselling
Counsellor, PACFA
Verified Verified
Griffith, ACT 2603
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve your communication with your partner or a member of your family?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I am here to help you regain, much-needed clarity along your individual journey. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
Do you need someone to talk to? Are you doubting your self-worth & self-esteem or have difficulties with anxiety & depression? Would you like to improve your communication with your partner or a member of your family?. Have you experienced a betrayal or has someone in the relationship had difficulties with addiction or behavioural difficulties? Have you been affected by previous traumatic experiences? I am here to help you regain, much-needed clarity along your individual journey. My goal is to ensure you are heard and understood in every session. I am here to work with you to facilitate a safe space to explore your inner needs.
(02) 5104 9730 View (02) 5104 9730
Photo of Georgie Lavan, Psychologist in Griffith, ACT
Georgie Lavan
Psychologist, PsyBA General
Verified Verified
4 Endorsed
Griffith, ACT 2603  (Online Only)
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasizing that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasizing that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.
(02) 9159 6258 View (02) 9159 6258
Photo of Hollie Wildëthorn, Counsellor in Griffith, ACT
Hollie Wildëthorn
Counsellor, PACFA
Verified Verified
3 Endorsed
Griffith, ACT 2603
Are you someone who feels overwhelmed more often than productive? Do you constantly go from inspirational-world-changing-momentum to collapse-on-the-bathroom-floor-moment, with little peace in between? For people who are walking with anxiety, sadness or loneliness. If you're ready to stop the chaos, find connection and get in rhythm with your self, your dreams and your best life, I can help you.
Are you someone who feels overwhelmed more often than productive? Do you constantly go from inspirational-world-changing-momentum to collapse-on-the-bathroom-floor-moment, with little peace in between? For people who are walking with anxiety, sadness or loneliness. If you're ready to stop the chaos, find connection and get in rhythm with your self, your dreams and your best life, I can help you.
(02) 6190 0701 View (02) 6190 0701

More Therapists Nearby

Photo of Help Now Group, Clinical Social Work/Therapist in Griffith, ACT
Help Now Group
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Narrabundah, ACT 2604
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
The ideal person coming into see me are committing to change for themselves. I see their ideal goals are finding peace with their trauma, anxiety, depression, and etc. I see that they are looking for a calm place even if they have not experienced this in their life before.
(02) 5133 8472 View (02) 5133 8472
Photo of Susi West, Counsellor in Griffith, ACT
Susi West
Counsellor, PACFA
Verified Verified
1 Endorsed
Red Hill, ACT 2603
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
I work primarily with folks who’re struggling in their relationships. Mostly, I work with romantic partners, but also with mothers & daughters, business partners, friends and individuals. My clients typically have difficulties in communicating effectively with others, especially during conflict when they’re feeling all the feelings. Clients also often approach me because they’ve been betrayed in relationship. Sometimes, there’s been an affair, an experience of sexual assault, or an unexpected separation...
(02) 5118 9041 View (02) 5118 9041
Photo of The PTSD Clinic, Psychotherapist in Griffith, ACT
The PTSD Clinic
Psychotherapist, PhD
Verified Verified
Barton, ACT 2600
The PTSD Clinic is a private specialist clinic operating in Victoria, ACT, NT, WA & NSW (not taking on WC or CTP patients in NSW) with experienced Psychologists who are skilled in treating the broad spectrum of psychological disorders including trauma resulting from car and work accidents ie, PTSD, Relationship and Family issues, NPD, Depression, Anxiety etc. A GP referral is required for Medicare rebates. We also conduct Expert Reports in Family Law, Criminal Law, Personal Injury and other Medico-legal proceedings,
The PTSD Clinic is a private specialist clinic operating in Victoria, ACT, NT, WA & NSW (not taking on WC or CTP patients in NSW) with experienced Psychologists who are skilled in treating the broad spectrum of psychological disorders including trauma resulting from car and work accidents ie, PTSD, Relationship and Family issues, NPD, Depression, Anxiety etc. A GP referral is required for Medicare rebates. We also conduct Expert Reports in Family Law, Criminal Law, Personal Injury and other Medico-legal proceedings,
(02) 8063 8435 View (02) 8063 8435
Photo of David O'Donohue, Psychologist in Griffith, ACT
David O'Donohue
Psychologist, MPsych, PsyBA General
Verified Verified
Deakin, ACT 2600
My ideal client is an adult who is grappling with inner conflict, feeling stuck in patterns that once served a purpose but now feel more like obstacles. They're seeking a deeper understanding of themselves, their emotions, and their behaviors. Their goal is to attain a harmonious state of mind, to transform inner conflict into inner dialogue, and ultimately, to better navigate their life's journey.
My ideal client is an adult who is grappling with inner conflict, feeling stuck in patterns that once served a purpose but now feel more like obstacles. They're seeking a deeper understanding of themselves, their emotions, and their behaviors. Their goal is to attain a harmonious state of mind, to transform inner conflict into inner dialogue, and ultimately, to better navigate their life's journey.
View
Photo of Olga Koronovskaia, Psychotherapist in Griffith, ACT
Olga Koronovskaia
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Garran, ACT 2605
I am a qualified and experienced psychotherapist and counsellor. I offer deep therapeutic work with various experiences and struggles in adults from diverse cultural and linguistic backgrounds.
I am a qualified and experienced psychotherapist and counsellor. I offer deep therapeutic work with various experiences and struggles in adults from diverse cultural and linguistic backgrounds.
(02) 5118 9035 View (02) 5118 9035
Photo of Dewis Counselling, Counsellor in Griffith, ACT
Dewis Counselling
Counsellor, ACA-L2
Verified Verified
Phillip, ACT 2606
Waitlist for new clients
I meet you where you are at. I work from a person centred perspective, to provide you with a caring, non- judgemental and supportive space; to work through whatever life issues may be troubling you. Working together, we can explore your concerns and the effect you feel these things are having on the “whole” of your well-being. Your counselling journey should be supportive and empowering. I truly believe everyone can grow beyond struggle. You should expect to see real, tangible changes in yourself and gain insight, strength, resilience and confidence as you make positive changes towards living a rich and vital life.
I meet you where you are at. I work from a person centred perspective, to provide you with a caring, non- judgemental and supportive space; to work through whatever life issues may be troubling you. Working together, we can explore your concerns and the effect you feel these things are having on the “whole” of your well-being. Your counselling journey should be supportive and empowering. I truly believe everyone can grow beyond struggle. You should expect to see real, tangible changes in yourself and gain insight, strength, resilience and confidence as you make positive changes towards living a rich and vital life.
(02) 5944 1305 View (02) 5944 1305
Photo of Alison Scott, Counsellor in Griffith, ACT
Alison Scott
Counsellor, ACA-L2
Verified Verified
Phillip, ACT 2606
Are you alone in your pain? Don't feel good on the inside? Can't trust? Not sure who to talk to about all the hurt you're holding onto? Maybe all you really want is to feel close to someone. Someone who will be gentle with you and work slowly with you. Someone who wants to understand you just the way you are. No-one wants to feel separate. We all crave close human connection. To belong. To know we matter.
Are you alone in your pain? Don't feel good on the inside? Can't trust? Not sure who to talk to about all the hurt you're holding onto? Maybe all you really want is to feel close to someone. Someone who will be gentle with you and work slowly with you. Someone who wants to understand you just the way you are. No-one wants to feel separate. We all crave close human connection. To belong. To know we matter.
(02) 5944 1680 View (02) 5944 1680
Photo of Pippa Matthews, Psychotherapist in Griffith, ACT
Pippa Matthews
Psychotherapist, MA, PACFA
Verified Verified
Deakin, ACT 2600
I have been working as a psychotherapist & counsellor for over 30yrs in a variety of government agencies (including sexual assault services, rape crisis services, victims of crime support services & women's health services) and private practice (11yrs in Sydney & 6yrs in Canberra). I have specialised in working with people whose histories include complex trauma, attachment trauma, developmental trauma and trauma in adulthood (including childhood sexual abuse, emotional & psychological abuse, childhood physical abuse, family violence, coercive control in relationships & adult rape). I also work with people struggling with PTSD.
I have been working as a psychotherapist & counsellor for over 30yrs in a variety of government agencies (including sexual assault services, rape crisis services, victims of crime support services & women's health services) and private practice (11yrs in Sydney & 6yrs in Canberra). I have specialised in working with people whose histories include complex trauma, attachment trauma, developmental trauma and trauma in adulthood (including childhood sexual abuse, emotional & psychological abuse, childhood physical abuse, family violence, coercive control in relationships & adult rape). I also work with people struggling with PTSD.
(02) 5926 2804 View (02) 5926 2804
Photo of Ingrid Honeybrook, Counsellor in Griffith, ACT
Ingrid Honeybrook
Counsellor
Verified Verified
1 Endorsed
Canberra Airport, ACT 2609
With the presence of horses, Ingrid has an interest in helping clients affected by trauma such as first responders, military personnel, and teenagers for whom room-based therapy is overwhelming or boring. Anxiety, depression, and low self-esteem are common reasons individuals seek equine-assisted therapy. Ingrid has volunteer experience as a Lifeline crisis supporter and as a mentor for the Fearless Women program.
With the presence of horses, Ingrid has an interest in helping clients affected by trauma such as first responders, military personnel, and teenagers for whom room-based therapy is overwhelming or boring. Anxiety, depression, and low self-esteem are common reasons individuals seek equine-assisted therapy. Ingrid has volunteer experience as a Lifeline crisis supporter and as a mentor for the Fearless Women program.
(02) 5133 6450 View (02) 5133 6450
Photo of Start Anew Life Coaching in Griffith, ACT
Start Anew Life Coaching
MSc
Verified Verified
Phillip, ACT 2606
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
You have typically strived to get the most out of life. You love a challenge and until now felt pretty satisfied with life. Things are starting to look grey. You may be going through a difficult life transition or event such as divorce, grief, retirement, facing redundancy, bullying in the workplace, career change or aging? You have lost the energy and confidence you once had and may even feel depressed and anxious at times. This is effecting your interpersonal and family relationships, health, and effectiveness at work. You feel "stuck".
(02) 6188 7367 View (02) 6188 7367
Photo of Prakash K C, Psychotherapist in Griffith, ACT
Prakash K C
Psychotherapist, PACFA
Verified Verified
Phillip, ACT 2606
We human possess significant resilience, yet we are very vulnerable. There are numerous stressors around us that can affect our wellbeing and can cause sadness, anger, loneliness, sense of unfulfillment, etc. Sometimes painful memories from the past don’t allow us to create new memories. Our own thoughts and beliefs work against us at times. Behaviours that were once soothing and comfortable, over time, become destructive. Coping with loss can be extremely challenging. Argument and unresolved conflicts can damage our intimate relationships. Family members not getting along can result in lot of distress. And counselling can help.
We human possess significant resilience, yet we are very vulnerable. There are numerous stressors around us that can affect our wellbeing and can cause sadness, anger, loneliness, sense of unfulfillment, etc. Sometimes painful memories from the past don’t allow us to create new memories. Our own thoughts and beliefs work against us at times. Behaviours that were once soothing and comfortable, over time, become destructive. Coping with loss can be extremely challenging. Argument and unresolved conflicts can damage our intimate relationships. Family members not getting along can result in lot of distress. And counselling can help.
(02) 5941 6880 View (02) 5941 6880

See more therapy options for Griffith

How does your Counsellor compare?

Number of Counsellors in Griffith, ACT

< 10

Counsellors in Griffith, ACT who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
78% Trauma and PTSD
78% Self Esteem
78% Stress
67% Bereavement

Average years in practice

10 Years

Top 3 insurances accepted

50% Other
33% Bupa
33% Medicare Rebates

How Counsellors in Griffith, ACT see their clients

89% In Person and Online
11% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Griffith?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.