Sarah Waldman
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M4L
Connect with Sarah Waldman
I am passionate about supporting the emotional well-being of youth/young adults, adults, and families. Working from a strength-based, trauma-informed, and anti-oppressive framework, I tailor my approach to best suit your unique needs and goals. I work with you to help you cope more effectively with challenging emotions, chronic stress, and difficult situations. I specialize in mental health issues (such as anxiety and depression), difficulties with transitions, reducing excessive behaviours, parenting challenges, caregiver support, and working through complex grief and loss.
My style is collaborative and strength-based and I use a wide range of therapeutic approaches including narrative and solution-focused approaches, acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), and mindfulness.
If you feel I could be helpful, please email me to arrange a free 15 minute phone or zoom consultation.
Email Sarah Waldman now for a free 15 minute consultation
Connect with Sarah Waldman
Finances
Fees
- Individual Sessions $170
- Couple Sessions $180
- Pay by ACH Bank transfer, Cash, Cheque, Paypal
Insurance
- First Nations Health Authority
Check fees and, if listed, ask to verify your insurance coverage. Email
Sarah Waldman
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004781 Sarah Waldman
Feel free to ask about qualifications and training experience. Email
Sarah Waldman
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Child
- Grief
- Anxiety
Expertise
- ADHD
- Anger Management
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Depression
- Developmental Disorders
- Family Conflict
- Gambling
- Internet Addiction
- Mood Disorders
- Parenting
- School Issues
- Stress
- Substance Use
- Trauma and PTSD
Do these issues align with your needs? Email
Sarah Waldman
Registered Psychotherapist, MA, RP
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Expressive Arts
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Sarah Waldman
Registered Psychotherapist, MA, RP
Location
Primary Location
Toronto, ON M4L
Email me
Nearby Areas
Sarah Waldman
Registered Psychotherapist, MA, RP