Self-Harming Treatment Centers in Turnersville, NJ
At The Artemis Center for Guidance we work toward reducing emotional suffering. This is accomplished foremost through direct counseling services and psycho-education provided by highly skilled and compassionate clinicians and, secondly, through the development and instruction of training programs that will provide other professionals the skills to offer exceptional services to those in emotional pain. The Artemis Center for Guidance was founded on the premise that all individuals are inherently able to cope with life's hardships. We believe that with skilled guidance during times of transition, each person possesses the freedom to strive toward and reach his or her highest potential and lead a productive and happy life. Each person and family has unique circumstances and experiences. We believe it is critical to consider biological, psychological and social factors affecting one's life journey, in order to better assist on this path. We specialize in Maternal Mental Health and also offer a full range of counseling services, including: individual and couples therapy, play therapy for children, counseling for teenagers and young adults, veteran and military family readjustment guidance and treatment for recovery from sexual, physical or emotional trauma.
At The Artemis Center for Guidance we work toward reducing emotional suffering. This is accomplished foremost through direct counseling services and psycho-education provided by highly skilled and compassionate clinicians and, secondly, through the development and instruction of training programs that will provide other professionals the skills to offer exceptional services to those in emotional pain. The Artemis Center for Guidance was founded on the premise that all individuals are inherently able to cope with life's hardships. We believe that with skilled guidance during times of transition, each person possesses the freedom to strive toward and reach his or her highest potential and lead a productive and happy life. Each person and family has unique circumstances and experiences. We believe it is critical to consider biological, psychological and social factors affecting one's life journey, in order to better assist on this path. We specialize in Maternal Mental Health and also offer a full range of counseling services, including: individual and couples therapy, play therapy for children, counseling for teenagers and young adults, veteran and military family readjustment guidance and treatment for recovery from sexual, physical or emotional trauma.
A Better Tomorrow Counseling Services provides outpatient therapy for individuals, families, couples and children. We provide a wide variety of therapeutic techniques to help you reach your goals. We employ a client-centered approach and believe clients guide the process of therapy. A Better Tomorrow Counseling Services utilizes a wide spectrum of traditional and holistic therapeutic techniques. Some therapeutic techniques employed by staff are Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Hypnotherapy, Dialectical Behavior Therapy (DBT), Applied Behavioral Analysis (ABA) and Parent Child Interaction therapy (PCIT). All therapists employed are licensed and Master's level. Daytime and evening appointments are available and most insurance plans are accepted. For more information or to schedule an appointment in our office please call (856) 266-4983. All calls are returned daily.
A Better Tomorrow Counseling Services provides outpatient therapy for individuals, families, couples and children. We provide a wide variety of therapeutic techniques to help you reach your goals. We employ a client-centered approach and believe clients guide the process of therapy. A Better Tomorrow Counseling Services utilizes a wide spectrum of traditional and holistic therapeutic techniques. Some therapeutic techniques employed by staff are Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Hypnotherapy, Dialectical Behavior Therapy (DBT), Applied Behavioral Analysis (ABA) and Parent Child Interaction therapy (PCIT). All therapists employed are licensed and Master's level. Daytime and evening appointments are available and most insurance plans are accepted. For more information or to schedule an appointment in our office please call (856) 266-4983. All calls are returned daily.
At The Artemis Center for Guidance we work toward reducing emotional suffering. This is accomplished foremost through direct counseling services and psycho-education provided by highly skilled and compassionate clinicians and, secondly, through the development and instruction of training programs that will provide other professionals the skills to offer exceptional services to those in emotional pain. The Artemis Center for Guidance was founded on the premise that all individuals are inherently able to cope with life's hardships. We believe that with skilled guidance during times of transition, each person possesses the freedom to strive toward and reach his or her highest potential and lead a productive and happy life. Each person and family has unique circumstances and experiences. We believe it is critical to consider biological, psychological and social factors affecting one's life journey, in order to better assist on this path. We specialize in Maternal Mental Health and also offer a full range of counseling services, including: individual and couples therapy, play therapy for children, counseling for teenagers and young adults, veteran and military family readjustment guidance and treatment for recovery from sexual, physical or emotional trauma.
At The Artemis Center for Guidance we work toward reducing emotional suffering. This is accomplished foremost through direct counseling services and psycho-education provided by highly skilled and compassionate clinicians and, secondly, through the development and instruction of training programs that will provide other professionals the skills to offer exceptional services to those in emotional pain. The Artemis Center for Guidance was founded on the premise that all individuals are inherently able to cope with life's hardships. We believe that with skilled guidance during times of transition, each person possesses the freedom to strive toward and reach his or her highest potential and lead a productive and happy life. Each person and family has unique circumstances and experiences. We believe it is critical to consider biological, psychological and social factors affecting one's life journey, in order to better assist on this path. We specialize in Maternal Mental Health and also offer a full range of counseling services, including: individual and couples therapy, play therapy for children, counseling for teenagers and young adults, veteran and military family readjustment guidance and treatment for recovery from sexual, physical or emotional trauma.
Dealing with today's societal issues, the separation, isolation, anxiety, fears, depression, the many adjustments, and just experiencing mood changes, we understand. We are a diverse team aligned together to assist you with the challenges you face. We want to assist your whole self: emotionally, physically, mentally, spiritually, and even financially. We, at Holistic Care & Counseling do care and we are here for you.
Dealing with today's societal issues, the separation, isolation, anxiety, fears, depression, the many adjustments, and just experiencing mood changes, we understand. We are a diverse team aligned together to assist you with the challenges you face. We want to assist your whole self: emotionally, physically, mentally, spiritually, and even financially. We, at Holistic Care & Counseling do care and we are here for you.
More Treatment Centers Nearby
It Takes A Family
Treatment Center, PhD, PsyD, MDAPN, LCSW, LPC
Not Verified Not Verified
Gloucester City, NJ 08030
It Takes a Family(ITAF) is an innovative community based organization with locations in Cinnaminson, Bridgeton, East Orange and Galloway New Jersey. ITAF offers In home as well as outpatient behavioral health services to ensure that clients, families, children and communities have access to quality mental health and behavioral services. Our approach is holistic in nature, viewing our clients not from their perspective challenges, but in association with broader issues in relation to their lives. Our Doctors and Clinicians have years of experience in their various areas of expertise. We are unique in that we are able to provide all mental health and behavioral needs ranging from behavioral intervention to medication management. Our staff includes Psychiatrist, Psychologist, Licensed Therapist, Masters Level Clinicians, Advanced Practice Nurses as well as Licensed Clinical Alcohol and Drug Counselors. Our intent is to provide the best mental health interventions by having experts in all areas of mental health contributing to your care and overall well being.
It Takes a Family(ITAF) is an innovative community based organization with locations in Cinnaminson, Bridgeton, East Orange and Galloway New Jersey. ITAF offers In home as well as outpatient behavioral health services to ensure that clients, families, children and communities have access to quality mental health and behavioral services. Our approach is holistic in nature, viewing our clients not from their perspective challenges, but in association with broader issues in relation to their lives. Our Doctors and Clinicians have years of experience in their various areas of expertise. We are unique in that we are able to provide all mental health and behavioral needs ranging from behavioral intervention to medication management. Our staff includes Psychiatrist, Psychologist, Licensed Therapist, Masters Level Clinicians, Advanced Practice Nurses as well as Licensed Clinical Alcohol and Drug Counselors. Our intent is to provide the best mental health interventions by having experts in all areas of mental health contributing to your care and overall well being.
Mind, Body, and Soul Therapy & Counseling
Treatment Center, LPC, LCSW , APN
Verified Verified
Collingswood, NJ 08108
At Mind, Body, and Soul Therapy & Counseling we see clients of all ages (from 4- late adulthood). We love serving our community and are a safe space for LGBTQIA+ individuals.
At Mind, Body, and Soul Therapy & Counseling we see clients of all ages (from 4- late adulthood). We love serving our community and are a safe space for LGBTQIA+ individuals.
Phoenix is the community choice when it comes to getting exceptional mental health and addiction treatment. Certified by the Joint Commission, the gold standard of accreditation, our programs offer a full range of outpatient treatment services including, intensive group treatment (IOP), individual counseling, psychiatric care, MAT, partial care day programming, and supportive case management. Our clinical teams are passionate about providing quality care and we pride ourselves on being there for you. We meet you where you are at today and will be there for you as you go through the recovery journey. Call us to schedule your intake today!
Phoenix is the community choice when it comes to getting exceptional mental health and addiction treatment. Certified by the Joint Commission, the gold standard of accreditation, our programs offer a full range of outpatient treatment services including, intensive group treatment (IOP), individual counseling, psychiatric care, MAT, partial care day programming, and supportive case management. Our clinical teams are passionate about providing quality care and we pride ourselves on being there for you. We meet you where you are at today and will be there for you as you go through the recovery journey. Call us to schedule your intake today!
We Level Up Lawrenceville NJ
Treatment Center, MS, NCC, LCADC
Not Verified Not Verified
Sicklerville, NJ 08081
Level Up Treatment Lawrenceville: Innovative Addiction Treatment in New Jersey. Level Up Treatment Lawrenceville, which you may know as We Level Up Lawrenceville NJ, is a leading addiction treatment New Jersey facility. Located in the historically significant and beautiful Lawrenceville, our center offers a range of specialized treatments meant to address various substance abuse disorders. From detoxification to residential care, our programs encompass evidence-based therapies, dual diagnosis treatment, and personalized care plans. With a focus on practical recovery steps and a compassionate approach, we empower individuals to overcome addiction and achieve lasting sobriety. At Level Up Treatment Lawrenceville, we're dedicated to guiding our clients toward a brighter, healthier future. Take the first step towards a life free from addiction. Contact us today to learn more about our addiction treatment services in New Jersey!
Level Up Treatment Lawrenceville: Innovative Addiction Treatment in New Jersey. Level Up Treatment Lawrenceville, which you may know as We Level Up Lawrenceville NJ, is a leading addiction treatment New Jersey facility. Located in the historically significant and beautiful Lawrenceville, our center offers a range of specialized treatments meant to address various substance abuse disorders. From detoxification to residential care, our programs encompass evidence-based therapies, dual diagnosis treatment, and personalized care plans. With a focus on practical recovery steps and a compassionate approach, we empower individuals to overcome addiction and achieve lasting sobriety. At Level Up Treatment Lawrenceville, we're dedicated to guiding our clients toward a brighter, healthier future. Take the first step towards a life free from addiction. Contact us today to learn more about our addiction treatment services in New Jersey!
The treatment team at Enlightened Solutions is deeply attuned to the challenges faced by the recovering addict, and provides compassionate therapy in a comfortable, soothing environment. When it comes to treating a disease as complex and all encompassing as addiction, we know that therapies specially designed to heal the spirit are just as important as traditional medical and psychological modalities. Our multidisciplinary and holistic approach utilizes a wide variety of treatments and solutions ranging from the clinical to the spiritual, all of which foster empathy, human connection, and inner peace. Some of these are: Yoga & Meditation, Acupuncture, Chiropractic, Art Therapy, Music Therapy, Family Constellation Therapy, Body Sound Chair, Treatment of Co-Occurring Disorders, Individual, Group & Family Therapy, Health, Nutrition and Fitness Counseling
The treatment team at Enlightened Solutions is deeply attuned to the challenges faced by the recovering addict, and provides compassionate therapy in a comfortable, soothing environment. When it comes to treating a disease as complex and all encompassing as addiction, we know that therapies specially designed to heal the spirit are just as important as traditional medical and psychological modalities. Our multidisciplinary and holistic approach utilizes a wide variety of treatments and solutions ranging from the clinical to the spiritual, all of which foster empathy, human connection, and inner peace. Some of these are: Yoga & Meditation, Acupuncture, Chiropractic, Art Therapy, Music Therapy, Family Constellation Therapy, Body Sound Chair, Treatment of Co-Occurring Disorders, Individual, Group & Family Therapy, Health, Nutrition and Fitness Counseling
Boca Recovery Center in Galloway, New Jersey is a free-standing, 22-bed luxury Medical Detoxification and Residential program located close to the Jersey Shore. This treatment facility has been developed to provide medical detoxification and stabilization for individuals who are embarking on the journey of safe medical detoxification from alcohol or substance use disorders. Clients are provided with 24-hour medical care, with individualized medication management to ensure both safety and comfort during the early stages of the recovery process. Once medical stabilization has been attained, clients are then able to transition to the Residential program, where they begin working on the psychological processes to address the underlying mental health issues presenting together with the substance use disorders.
Boca Recovery Center in Galloway, New Jersey is a free-standing, 22-bed luxury Medical Detoxification and Residential program located close to the Jersey Shore. This treatment facility has been developed to provide medical detoxification and stabilization for individuals who are embarking on the journey of safe medical detoxification from alcohol or substance use disorders. Clients are provided with 24-hour medical care, with individualized medication management to ensure both safety and comfort during the early stages of the recovery process. Once medical stabilization has been attained, clients are then able to transition to the Residential program, where they begin working on the psychological processes to address the underlying mental health issues presenting together with the substance use disorders.
Avenues Recovery Center at Bucks
Treatment Center, MSS, LCSW, CCDP-D
Verified Verified
Voorhees, NJ 08043
Avenues Recovery Center at Bucks is a community-based, residential-style outpatient drug and alcohol rehab program offering partial hospitalization and intensive outpatient treatment services. This facility partners exclusively with Crosswalk Sober Living – a collection of luxurious sober living homes – to give clients the opportunity to engage in treatment while residing in a beautiful domestic setting with 24/7 supervision and care. Avenues at Bucks is staffed by skilled and passionate therapists, nurse practitioners, addiction counselors and behavioral health technicians who work tirelessly to give each client the most rewarding, effective treatment experience. Our strong focus on life skills, re-integration, and workforce re-entry helps clients find their footing in a new world, emerging confident and empowered as they begin their life in recovery. Avenues’ mission is to enable individuals with addictions to redefine their lives as they journey through recovery with a dedicated team, individualized tools, and a supportive community.
Avenues Recovery Center at Bucks is a community-based, residential-style outpatient drug and alcohol rehab program offering partial hospitalization and intensive outpatient treatment services. This facility partners exclusively with Crosswalk Sober Living – a collection of luxurious sober living homes – to give clients the opportunity to engage in treatment while residing in a beautiful domestic setting with 24/7 supervision and care. Avenues at Bucks is staffed by skilled and passionate therapists, nurse practitioners, addiction counselors and behavioral health technicians who work tirelessly to give each client the most rewarding, effective treatment experience. Our strong focus on life skills, re-integration, and workforce re-entry helps clients find their footing in a new world, emerging confident and empowered as they begin their life in recovery. Avenues’ mission is to enable individuals with addictions to redefine their lives as they journey through recovery with a dedicated team, individualized tools, and a supportive community.
Clear Direction Recovery Centers
Treatment Center, PHP, IOP
Not Verified Not Verified
Cherry Hill, NJ 08003
Our mission is to provide quality evidence-based services to assist individuals in reclaiming their life and start looking to a clear direction while pursuing recovery and community reintegration.
Our mission is to provide quality evidence-based services to assist individuals in reclaiming their life and start looking to a clear direction while pursuing recovery and community reintegration.
Since 1932, Council for Relationships has provided therapy and psychiatry services to those in Pennslyvania and New Jersey. Our Staff Clinicians offer individual, relationship (sometimes called "couples"), family, and sex therapy online and in person. We make the best therapy services accessible to everyone. Our 80+ Staff Therapists & Psychiatrists specialize in over 45 specialties and provide comprehensive mental health care and medicine management. We see clients of all ages, backgrounds, religions, genders, and sexualities. We believe that thriving relationships foster flourishing communities. Let us help you thrive.
Since 1932, Council for Relationships has provided therapy and psychiatry services to those in Pennslyvania and New Jersey. Our Staff Clinicians offer individual, relationship (sometimes called "couples"), family, and sex therapy online and in person. We make the best therapy services accessible to everyone. Our 80+ Staff Therapists & Psychiatrists specialize in over 45 specialties and provide comprehensive mental health care and medicine management. We see clients of all ages, backgrounds, religions, genders, and sexualities. We believe that thriving relationships foster flourishing communities. Let us help you thrive.
Sobriety Solutions of Plymouth Meeting
Treatment Center, MS, CAADC, LPC
Verified Verified
Sicklerville, NJ 08081
At Sobriety Solutions, we provide a combination of therapies; individual, family, and group to meet a client's tailored needs. We offer an individualized, evidence based treatment approach to address individuals and families' unique needs. As a family owned and operated business, we understand addiction may be a family disease, but recovery is a family process. Our vision is to cultivate personal responsibility, promote healthy behavioral habits, and incentivize recovery through a variety of treatment techniques for our clients. We provide our clients with additional services so they have the opportunity to be successful in recovery and personal journey. We provide our clients with further support such as medical services, family therapy, parenting support, job training, and social and legal services as they move towards recovery. As they recover, our clients are able to stay connected with our alumni program and follow-up services to help them continue down the path of recovery.
At Sobriety Solutions, we provide a combination of therapies; individual, family, and group to meet a client's tailored needs. We offer an individualized, evidence based treatment approach to address individuals and families' unique needs. As a family owned and operated business, we understand addiction may be a family disease, but recovery is a family process. Our vision is to cultivate personal responsibility, promote healthy behavioral habits, and incentivize recovery through a variety of treatment techniques for our clients. We provide our clients with additional services so they have the opportunity to be successful in recovery and personal journey. We provide our clients with further support such as medical services, family therapy, parenting support, job training, and social and legal services as they move towards recovery. As they recover, our clients are able to stay connected with our alumni program and follow-up services to help them continue down the path of recovery.
STR Behavioral Health – Bucks County is a leading substance use and mental health disorder outpatient treatment center. We offer primary substance abuse and mental health programs, as well as dual diagnosis. Our approach and company culture is to engage our clients in ways that offer intimacy, authenticity, and transparency. Our philosophy is that recovery is sustained through community and connection. We believe that these elements will allow our clients to grow in ways that will sustain recovery. We take that philosophy into everything we do and have seen it become the major difference between us and other providers.
STR Behavioral Health – Bucks County is a leading substance use and mental health disorder outpatient treatment center. We offer primary substance abuse and mental health programs, as well as dual diagnosis. Our approach and company culture is to engage our clients in ways that offer intimacy, authenticity, and transparency. Our philosophy is that recovery is sustained through community and connection. We believe that these elements will allow our clients to grow in ways that will sustain recovery. We take that philosophy into everything we do and have seen it become the major difference between us and other providers.
Wolf Creek Recovery Drug and Alcohol Treatment
Treatment Center
Verified Verified
Cherry Hill, NJ 08003
Wolf Creek Recovery is a licensed substance use and mental health treatment facility. Our team is committed to helping men and women ages 18 and over stop the cycle of substance use and rebuild healthy accomplished lives. Wolf Creek Recovery believes the treatment community deserves a client-centered program with staff members and owners who are actively involved in the recovery process. This hands-on interaction provides clients with motivation and encouragement and sets the tone for how the treatment center operates on a day-to-day basis. Wolf Creek Recovery provides compassion and genuine leadership for employees and clients at each level of the organization. Our owners are active in the most important aspects of our treatment program: admissions and community outreach, executive functions, daily operations, and clinical. We feel this is what sets us apart from all other substance use and mental health facilities. With a strong leadership dynamic, Wolf Creek Recovery is able to provide the best client-centered, family-oriented experience a person should expect when pursuing long-term sobriety. We welcome you to our treatment center in Arizona.
Wolf Creek Recovery is a licensed substance use and mental health treatment facility. Our team is committed to helping men and women ages 18 and over stop the cycle of substance use and rebuild healthy accomplished lives. Wolf Creek Recovery believes the treatment community deserves a client-centered program with staff members and owners who are actively involved in the recovery process. This hands-on interaction provides clients with motivation and encouragement and sets the tone for how the treatment center operates on a day-to-day basis. Wolf Creek Recovery provides compassion and genuine leadership for employees and clients at each level of the organization. Our owners are active in the most important aspects of our treatment program: admissions and community outreach, executive functions, daily operations, and clinical. We feel this is what sets us apart from all other substance use and mental health facilities. With a strong leadership dynamic, Wolf Creek Recovery is able to provide the best client-centered, family-oriented experience a person should expect when pursuing long-term sobriety. We welcome you to our treatment center in Arizona.
Don't settle for any generic treatment center. You deserve care that actually helps you stay sober for good and recover from mental health challenges. Backed by 10-years of experience, 10K+ success stories, hundreds of verified positive online reviews and partnerships with both the NFL and university researchers, Ambrosia is the change you've been looking for. Offering dual diagnosis and trauma treatment programs. We specialize in treating substance abuse, depression, anxiety, bi-polar disorder, PTSD, ADHD and other cases.
Don't settle for any generic treatment center. You deserve care that actually helps you stay sober for good and recover from mental health challenges. Backed by 10-years of experience, 10K+ success stories, hundreds of verified positive online reviews and partnerships with both the NFL and university researchers, Ambrosia is the change you've been looking for. Offering dual diagnosis and trauma treatment programs. We specialize in treating substance abuse, depression, anxiety, bi-polar disorder, PTSD, ADHD and other cases.
All of our clients start out as Rescues: people who are drowning in a hopeless state of mind bound by the chains of addiction. Through an innovative, heartfelt approach, we guide each client toward Transformation—a place where they can take control of their own body and live their life to the fullest. When their treatment program is complete, they are no longer Rescued. They are Reborn. Like a phoenix rising from the ashes, they put their past behind them and start a whole new life.
All of our clients start out as Rescues: people who are drowning in a hopeless state of mind bound by the chains of addiction. Through an innovative, heartfelt approach, we guide each client toward Transformation—a place where they can take control of their own body and live their life to the fullest. When their treatment program is complete, they are no longer Rescued. They are Reborn. Like a phoenix rising from the ashes, they put their past behind them and start a whole new life.
Forge Health is your vital source for mental health and substance use care. We help people from all walks of life reclaim their lives by providing comprehensive outpatient care that’s convenient to access, affordable to use, and customized to the unique needs of each individual. We're a mission-driven company dedicated to delivering the highest quality affordable, accessible, and effective “one-stop-shop” mental health and substance use care to individuals, families, and communities in need. Forge Health is also proud to provide specialized care programs designed to address the unique culture, preferences, and values of veterans and first responders, cancer patients, and the LGBTQ+ community.
Forge Health is your vital source for mental health and substance use care. We help people from all walks of life reclaim their lives by providing comprehensive outpatient care that’s convenient to access, affordable to use, and customized to the unique needs of each individual. We're a mission-driven company dedicated to delivering the highest quality affordable, accessible, and effective “one-stop-shop” mental health and substance use care to individuals, families, and communities in need. Forge Health is also proud to provide specialized care programs designed to address the unique culture, preferences, and values of veterans and first responders, cancer patients, and the LGBTQ+ community.
Online Treatment Centers
NJ Psychotherapy Counseling Center
Treatment Center, LCSW, LSW, LAC, APN, MD
Not Verified Not Verified
1 Endorsed
Somerset, NJ 08873
New Jersey Psychotherapy Counseling Center is licensed by New Jersey Department of Human Services – Division of Mental Health and Addiction Services. The purpose of our program is to promote positive emotional well-being in clients as well as empower families to provide a nurturing and safe support for their significant others. The treatment is person-centered, family focused, strength-based, and culturally competent. Our program was created in response to growing concerns for individuals and their loved ones, suffering effects of mental illness. Our staff is committed to providing high quality behavioral services in a caring and compassionate treatment environment. We provide Mental Health Evaluation, Counseling and Medication Management
New Jersey Psychotherapy Counseling Center is licensed by New Jersey Department of Human Services – Division of Mental Health and Addiction Services. The purpose of our program is to promote positive emotional well-being in clients as well as empower families to provide a nurturing and safe support for their significant others. The treatment is person-centered, family focused, strength-based, and culturally competent. Our program was created in response to growing concerns for individuals and their loved ones, suffering effects of mental illness. Our staff is committed to providing high quality behavioral services in a caring and compassionate treatment environment. We provide Mental Health Evaluation, Counseling and Medication Management
See more therapy options for Turnersville
Self-Harming Treatment Centers
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.