Elsa Alanis
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
224 Landis Avenue, Chula Vista, CA 91910
Waitlist for new clients
Let's Connect (619) 324-3814
To give you the tools to resolve your life challenges/problems is one of my goals. I can help you to find and expand your internal resources, and to create the lasting, positive changes that you are looking for. I provide a supportive, nurturing environment for your safety and comfort. I specialize in depression, anxiety, stress, relationship issues, trauma and more. I love working with adolescents to help them resolve issues and make the right choices. For couples, we work to create a safe space, good communication, problem solving, balance, love and intimacy. I have ample experience working with spiritual issues upon request.
I can help you to regulate your emotions, increase your self esteem, learn assertiveness skills, to resolve social and interpersonal difficulties. and find a balance to think, act, feel and be well. I use a proactive, integrative, approach and use many techniques including: cognitive-behavior therapy, energy psychology, Brainspotting, and EMDR among others
I am bicultural, and work in English and Spanish. I specialize in interpersonal relationships, and ethnic and cultural diversity. Each session is a unique opportunity to meet life's challenges and find peace, happiness and harmony. The physical, mental, emotional, social and spiritual aspects are included in my holistic approach.
Take the first step to help. Call or Email Elsa Alanis now - (619) 324-3814
Let's Connect (619) 324-3814
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Health Net
- Medicare
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
Email me or call with questions - (619) 324-3814
Elsa Alanis
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY 12555 Elsa Alanis
- In Practice for 34 Years
- Certificate from San Diego Psychological Association
- Attended United States International University, Psychologist, Graduated 1989
Feel free to ask about qualifications and training experience. Email or (619) 324-3814
Elsa Alanis
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Child
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (619) 324-3814
Elsa Alanis
Psychologist, PhD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino ,
Pacific Islander
I also speak
Spanish
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino ,
Pacific Islander
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Energy Psychology
- Existential
- Family / Marital
- Imago
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Neuro-Linguistic (NLP)
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
Ask about what different forms of therapy will be like. Email or (619) 324-3814
Elsa Alanis
Psychologist, PhD
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (619) 324-3814
Elsa Alanis
Psychologist, PhD
Last Modified: 22 Apr 2024