Therapists in 92111

Photo of Alexina Clarke, Marriage & Family Therapist, MA, LMFT
Alexina Clarke
Marriage & Family Therapist, MA, LMFT
San Diego, CA 92111
Hi! I'm Alexina, I'm a licensed Marriage and Family Therapist. I offer individual and couples therapy to adult clients in-person in San Diego and virtually throughout California. I am passionate about working collaboratively my clients to resolve trauma in all its forms, including the conditions that can often develop as a result of experiencing trauma. I work with individuals and couples using an integrative approach and pulling from trauma-informed and evidence-based practices in order to create a tailored treatment setting that is as unique as each client and the dynamics they bring with them into the therapy session.
Hi! I'm Alexina, I'm a licensed Marriage and Family Therapist. I offer individual and couples therapy to adult clients in-person in San Diego and virtually throughout California. I am passionate about working collaboratively my clients to resolve trauma in all its forms, including the conditions that can often develop as a result of experiencing trauma. I work with individuals and couples using an integrative approach and pulling from trauma-informed and evidence-based practices in order to create a tailored treatment setting that is as unique as each client and the dynamics they bring with them into the therapy session.
(619) 914-6811 View (619) 914-6811
Photo of Jadelyn Wang, Marriage & Family Therapist, LMFT
Jadelyn Wang
Marriage & Family Therapist, LMFT
San Diego, CA 92111
Hi there, I'm Jadelyn, a licensed marriage and family therapist. My experience includes working with cases involving trauma, childhood abuse, domestic violence, mood disorder, family conflict, depression, and anxiety. I have worked with both men and women who face the challenges that come with infertility, loss, pregnancy, and the postpartum year. I gained tremendous exposure to crisis intervention and worked as a member of a crisis intervention team. I have training in CBT, DBT, SFT, and Trauma Informed that have been proven to be effective that prioritize a client’s individual experience and the client/therapist.
Hi there, I'm Jadelyn, a licensed marriage and family therapist. My experience includes working with cases involving trauma, childhood abuse, domestic violence, mood disorder, family conflict, depression, and anxiety. I have worked with both men and women who face the challenges that come with infertility, loss, pregnancy, and the postpartum year. I gained tremendous exposure to crisis intervention and worked as a member of a crisis intervention team. I have training in CBT, DBT, SFT, and Trauma Informed that have been proven to be effective that prioritize a client’s individual experience and the client/therapist.
(909) 265-7899 View (909) 265-7899
Photo of Yisook E Baik, Clinical Social Work/Therapist, MSW, LCSW
Yisook E Baik
Clinical Social Work/Therapist, MSW, LCSW
San Diego, CA 92111
Over 20 years of my practice, I have seen almost every issue stems from our self-concept. The relationship we have with our self-concept prevents our ability to achieve our full potential and happiness. I can help you find the attention and honor you deserve first, then tackle your particular challenges at the present time. "Rock bottom became the solid foundation on which I rebuilt my life" -J. K. Rowling I offer virtual sessions in CA and in person sessions Saturday morning and Monday in San Diego, CA.
Over 20 years of my practice, I have seen almost every issue stems from our self-concept. The relationship we have with our self-concept prevents our ability to achieve our full potential and happiness. I can help you find the attention and honor you deserve first, then tackle your particular challenges at the present time. "Rock bottom became the solid foundation on which I rebuilt my life" -J. K. Rowling I offer virtual sessions in CA and in person sessions Saturday morning and Monday in San Diego, CA.
(858) 799-0273 View (858) 799-0273
Photo of Max Doshay, Psychologist, PsyD
Max Doshay
Psychologist, PsyD
San Diego, CA 92111
Dr. Max Doshay believes it is of utmost importance to treat all patients holistically and examine all levels of their functioning. Incorporating a variety of evidence-based assessment methods such as the WAIS IV, MMPI 3, WRAML 3, TAT, Vineland Adaptive Scales, and Bender Visual Spatial Gestalt Test (and more!), Dr. Max and his team can help tailor an individualized treatment plan through Neuropsychological Evaluations that meets the patient’s specific wants and needs instead of applying a “one size fits all” therapeutic technique used by many in the mental health industry.
Dr. Max Doshay believes it is of utmost importance to treat all patients holistically and examine all levels of their functioning. Incorporating a variety of evidence-based assessment methods such as the WAIS IV, MMPI 3, WRAML 3, TAT, Vineland Adaptive Scales, and Bender Visual Spatial Gestalt Test (and more!), Dr. Max and his team can help tailor an individualized treatment plan through Neuropsychological Evaluations that meets the patient’s specific wants and needs instead of applying a “one size fits all” therapeutic technique used by many in the mental health industry.
(858) 346-6571 View (858) 346-6571
Photo of Renika Battles - Reigning In Light, Clinical Social Work/Therapist, LCSW
Reigning In Light
Clinical Social Work/Therapist, LCSW
1 Endorsed
San Diego, CA 92111
Our personal and professional problems can leave us feeling as though the weight of the world is carried on our shoulders. Problems surmount to challenges and life transitions don't make them any easier to overcome. No matter how hard we try, waking up each day and to give it our all, there's things that we just can't shake. Lights appear to go dim and we may dull with it. Yet and still we wish to thrive, get back on track, grow through all of our experiences and discover our purpose. We need a bit of help and by way of a non- judgemental, empathetic and experienced ear. With optimisim, hope and sometimes skepticism, we reach out.
Our personal and professional problems can leave us feeling as though the weight of the world is carried on our shoulders. Problems surmount to challenges and life transitions don't make them any easier to overcome. No matter how hard we try, waking up each day and to give it our all, there's things that we just can't shake. Lights appear to go dim and we may dull with it. Yet and still we wish to thrive, get back on track, grow through all of our experiences and discover our purpose. We need a bit of help and by way of a non- judgemental, empathetic and experienced ear. With optimisim, hope and sometimes skepticism, we reach out.
(858) 757-8728 View (858) 757-8728
Photo of Karla Wolff, Marriage & Family Therapist, LMFT
Karla Wolff
Marriage & Family Therapist, LMFT
San Diego, CA 92111
Welcome- I'm glad your here. Starting therapy can feel overwhelming, whether it's for yourself or your child. My intent is to create a space where you can feel safe, seen, and supported from the very first conversation. I'm a Licensed Marriage and Family Therapist and the founder of Reframe Room Therapy, where we believe in the power of shifting perspective.
Welcome- I'm glad your here. Starting therapy can feel overwhelming, whether it's for yourself or your child. My intent is to create a space where you can feel safe, seen, and supported from the very first conversation. I'm a Licensed Marriage and Family Therapist and the founder of Reframe Room Therapy, where we believe in the power of shifting perspective.
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Photo of Garet Bedrosian, Clinical Social Work/Therapist, LCSW, CiRT, MFEC, CBT, CET
Garet Bedrosian
Clinical Social Work/Therapist, LCSW, CiRT, MFEC, CBT, CET
2 Endorsed
San Diego, CA 92111
Is your relationship in trouble? Does your relationship feel dull and lifeless? Are you at the beginning of a new relationship and want to make sure this one works out? We all need to learn how to make relationships work. There are a few things you need to know. 1. All relationships go through a cycle, and one of those cycles includes conflict. Yes, conflict is supposed to happen because it helps us grow and heal. 2. All those great feelings you had at the beginning were because of hormones, and they don't last. 3. You are in this relationship because you hold the key to each other's healing. I can help create a safe environment.
Is your relationship in trouble? Does your relationship feel dull and lifeless? Are you at the beginning of a new relationship and want to make sure this one works out? We all need to learn how to make relationships work. There are a few things you need to know. 1. All relationships go through a cycle, and one of those cycles includes conflict. Yes, conflict is supposed to happen because it helps us grow and heal. 2. All those great feelings you had at the beginning were because of hormones, and they don't last. 3. You are in this relationship because you hold the key to each other's healing. I can help create a safe environment.
(619) 432-3260 View (619) 432-3260
Photo of Dr. Renate Ward - Ward Learning Solutions, Licensed Educational Psychologist, EdD, ABSNP, NCSP
Ward Learning Solutions
Licensed Educational Psychologist, EdD, ABSNP, NCSP
San Diego, CA 92111
Is your child struggling in school with learning or behavior? Are you concerned they may have a learning disability, emotional disability, or neurological disorder such as ADHD or Autism? Are you an adult in college or a career where you have/suspect a learning disability impacting your performance? Dr. Ward's goal is to assist parents in being the best advocate for their children by providing knowledge, guidance, and confidence that they are doing everything possible to maximize their child’s learning potential. Dr. Ward also specializes in DHH assessments with 13 years of teaching and 13 years of assessing this population in ASL.
Is your child struggling in school with learning or behavior? Are you concerned they may have a learning disability, emotional disability, or neurological disorder such as ADHD or Autism? Are you an adult in college or a career where you have/suspect a learning disability impacting your performance? Dr. Ward's goal is to assist parents in being the best advocate for their children by providing knowledge, guidance, and confidence that they are doing everything possible to maximize their child’s learning potential. Dr. Ward also specializes in DHH assessments with 13 years of teaching and 13 years of assessing this population in ASL.
(619) 975-3273 View (619) 975-3273
Photo of Janet Choung, Marriage & Family Therapist, MS, LMFT
Janet Choung
Marriage & Family Therapist, MS, LMFT
San Diego, CA 92111
"Life is difficult. . . a series of problems." Scott Peck wrote in Roadless Traveled. I can't describe it any better, but there are so many possibilities, changes that can happen when you take a step of courage. Therapy is a good way for some self reflection, to face the challenges, accept it and be at a better place. I believe that challenges are opportunities, for growth and strength; you can't do this alone, social psychology says. Let me help, to provide a safe place for connection and empathy to take that step, explore what may be holding you down and how you can be free and to live the best that you can be.
"Life is difficult. . . a series of problems." Scott Peck wrote in Roadless Traveled. I can't describe it any better, but there are so many possibilities, changes that can happen when you take a step of courage. Therapy is a good way for some self reflection, to face the challenges, accept it and be at a better place. I believe that challenges are opportunities, for growth and strength; you can't do this alone, social psychology says. Let me help, to provide a safe place for connection and empathy to take that step, explore what may be holding you down and how you can be free and to live the best that you can be.
(858) 345-4214 View (858) 345-4214
Photo of Jessica Mack, Clinical Social Work/Therapist, LCSW
Jessica Mack
Clinical Social Work/Therapist, LCSW
1 Endorsed
San Diego, CA 92111
I am passionate about assisting others to find their own path to health, happiness, and fulfillment. Understanding that each individual comes equipped with their own unique set of strengths, attributes, challenges, and needs; and that supporting our clients encompasses using a holistic, multidimensional approach and meeting them where they’re at, with compassion and non-judgement, and with authentic connection.
I am passionate about assisting others to find their own path to health, happiness, and fulfillment. Understanding that each individual comes equipped with their own unique set of strengths, attributes, challenges, and needs; and that supporting our clients encompasses using a holistic, multidimensional approach and meeting them where they’re at, with compassion and non-judgement, and with authentic connection.
(858) 413-9118 View (858) 413-9118
Photo of Christina L Gietzen, Psychologist, PsyD
Christina L Gietzen
Psychologist, PsyD
San Diego, CA 92111
Licensed Clinical Psychologist. I specialize in helping you navigate through transitional times in your life; explore how addictions may be interfering in your quality of life; assess for and treat symptoms of depression and anxiety; explore how your family history impacts current relationships; and help create an action plan to regain control of your life and have hope for the future. Therapy is an investment in yourself, and YOU ARE WORTH IT! Take the action today to get a jump on the rest of your life. For more information please consult www.SanDiegoPsychCare.com.
Licensed Clinical Psychologist. I specialize in helping you navigate through transitional times in your life; explore how addictions may be interfering in your quality of life; assess for and treat symptoms of depression and anxiety; explore how your family history impacts current relationships; and help create an action plan to regain control of your life and have hope for the future. Therapy is an investment in yourself, and YOU ARE WORTH IT! Take the action today to get a jump on the rest of your life. For more information please consult www.SanDiegoPsychCare.com.
(858) 465-4534 View (858) 465-4534
Photo of Joel Bishop, Marriage & Family Therapist Associate, AMFT
Joel Bishop
Marriage & Family Therapist Associate, AMFT
3 Endorsed
San Diego, CA 92111
My ideal clients are individuals seeking to deepen their self-awareness and explore the intricate dynamics of their relationships and family upbringing. They are motivated to understand how these factors influence their current experiences and are often seeking relief from depressive or anxiety symptoms that may be holding them back. Their goals include healing from past experiences, gaining insights into their behaviors and thought patterns, and evolving personally and emotionally. They are committed to looking inward, seeking tools and strategies to facilitate personal growth and create meaningful change in their lives.
My ideal clients are individuals seeking to deepen their self-awareness and explore the intricate dynamics of their relationships and family upbringing. They are motivated to understand how these factors influence their current experiences and are often seeking relief from depressive or anxiety symptoms that may be holding them back. Their goals include healing from past experiences, gaining insights into their behaviors and thought patterns, and evolving personally and emotionally. They are committed to looking inward, seeking tools and strategies to facilitate personal growth and create meaningful change in their lives.
(619) 853-3448 View (619) 853-3448
Photo of Kassandra Estrella, Marriage & Family Therapist, LMFT
Kassandra Estrella
Marriage & Family Therapist, LMFT
6 Endorsed
San Diego, CA 92111
Hello, my name is Kassandra Estrella and I am a bilingual Associate Marriage and Family Therapist. I specialize in supporting children, teens, young adults, and families through life’s challenges. I am also experienced and enjoy working with military/veteran and first responder families. My focus areas include anxiety, depression, and trauma, where I aim to provide effective strategies to help my clients regain balance and peace of mind. My approach is rooted in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), both of which are powerful tools for managing stressors and cultivating a meaningful life.
Hello, my name is Kassandra Estrella and I am a bilingual Associate Marriage and Family Therapist. I specialize in supporting children, teens, young adults, and families through life’s challenges. I am also experienced and enjoy working with military/veteran and first responder families. My focus areas include anxiety, depression, and trauma, where I aim to provide effective strategies to help my clients regain balance and peace of mind. My approach is rooted in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), both of which are powerful tools for managing stressors and cultivating a meaningful life.
(619) 650-5563 View (619) 650-5563
Photo of Vaneza Alvarado, Marriage & Family Therapist, MA, LMFT
Vaneza Alvarado
Marriage & Family Therapist, MA, LMFT
San Diego, CA 92111
Vaneza is especially passionate about supporting individuals impacted by trauma, grief, and childhood behavior issues. Whether working with a child struggling with emotional regulation, a teen coping with loss, or an adult processing past trauma, she offers a grounded and compassionate approach. Her work often includes helping caregivers and families understand the root causes of behavior and emotional pain, creating opportunities for healing, connection, and growth. She blends therapeutic structure with warmth, empowering clients to rewrite limiting narratives and reclaim their sense of agency.
Vaneza is especially passionate about supporting individuals impacted by trauma, grief, and childhood behavior issues. Whether working with a child struggling with emotional regulation, a teen coping with loss, or an adult processing past trauma, she offers a grounded and compassionate approach. Her work often includes helping caregivers and families understand the root causes of behavior and emotional pain, creating opportunities for healing, connection, and growth. She blends therapeutic structure with warmth, empowering clients to rewrite limiting narratives and reclaim their sense of agency.
(858) 293-1854 View (858) 293-1854
Photo of Christopher Stone, Marriage & Family Therapist, MA, LMFT
Christopher Stone
Marriage & Family Therapist, MA, LMFT
San Diego, CA 92111
Chris Stone is a California Licensed Marriage and Family Therapist who has been practicing since 2009. He earned a Master of Arts at Pepperdine University, a B.S. at Arizona State University (Magna Cum-Laude), and a Certificate in Management of Human Resources at Sonoma State University. Chris feels that what is helpful is utilizing training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth and improvement in mental health.
Chris Stone is a California Licensed Marriage and Family Therapist who has been practicing since 2009. He earned a Master of Arts at Pepperdine University, a B.S. at Arizona State University (Magna Cum-Laude), and a Certificate in Management of Human Resources at Sonoma State University. Chris feels that what is helpful is utilizing training and experience along with empathy, compassion, and optimism to assist in identifying and working towards goals related to growth and improvement in mental health.
(858) 428-2460 View (858) 428-2460
Photo of Andrea Peca, Marriage & Family Therapist, MA, LMFT
Andrea Peca
Marriage & Family Therapist, MA, LMFT
San Diego, CA 92111
Andrea treats clients who are 18 and older and specializes in helping clients with life adjustments, depression, anxiety, panic disorder, parenting concerns, self-esteem issues, peer relationships, LGBTQIA issues, and ADHD. Andrea uses a variety of therapeutic approaches including Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Attachment theory, and strength-based approaches to help her clients gain insight and develop coping skills to help them reach their goals.
Andrea treats clients who are 18 and older and specializes in helping clients with life adjustments, depression, anxiety, panic disorder, parenting concerns, self-esteem issues, peer relationships, LGBTQIA issues, and ADHD. Andrea uses a variety of therapeutic approaches including Dialectal Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Attachment theory, and strength-based approaches to help her clients gain insight and develop coping skills to help them reach their goals.
(858) 901-7090 View (858) 901-7090
Photo of Robin Pekin, Marriage & Family Therapist, LMFT
Robin Pekin
Marriage & Family Therapist, LMFT
San Diego, CA 92111
Robin Pekin treats patients starting at 5 year old. Dr. Pekin is a Licensed Marriage and Family Therapist. He received his Bachelor of Science degree in Psychology (2013), and his Masters in Science degree in Counseling (2015), both from San Diego State University. His clinical experience includes private practice and hospital settings. In the latter, Robin has counseled adults and adolescents struggling with acute mental health conditions, including depression, anxiety, bi-polar, psychosis, substance abuse, and PTSD.
Robin Pekin treats patients starting at 5 year old. Dr. Pekin is a Licensed Marriage and Family Therapist. He received his Bachelor of Science degree in Psychology (2013), and his Masters in Science degree in Counseling (2015), both from San Diego State University. His clinical experience includes private practice and hospital settings. In the latter, Robin has counseled adults and adolescents struggling with acute mental health conditions, including depression, anxiety, bi-polar, psychosis, substance abuse, and PTSD.
(858) 879-8210 View (858) 879-8210
Photo of Katherine Mattea, Marriage & Family Therapist, MA, LMFT
Katherine Mattea
Marriage & Family Therapist, MA, LMFT
San Diego, CA 92111
Katie Mattea helps teens and adults navigate emotional challenges, relationship concerns, and identity-related stress with warmth, clarity, and evidence-based care. Serving clients across California through LifeStance Health, she provides a supportive space where individuals and couples can address anxiety, depression, and trauma while building practical skills for lasting change. Her approach balances compassion with clinical insight, helping clients feel understood while moving toward meaningful goals.
Katie Mattea helps teens and adults navigate emotional challenges, relationship concerns, and identity-related stress with warmth, clarity, and evidence-based care. Serving clients across California through LifeStance Health, she provides a supportive space where individuals and couples can address anxiety, depression, and trauma while building practical skills for lasting change. Her approach balances compassion with clinical insight, helping clients feel understood while moving toward meaningful goals.
(858) 463-5689 View (858) 463-5689
Photo of Kirsten Molina, Marriage & Family Therapist, MA, LMFT
Kirsten Molina
Marriage & Family Therapist, MA, LMFT
San Diego, CA 92111
My approach focuses on building trust and rapport with my clients. I believe that the client-therapist relationship is paramount to a successful outcome. Over the years, I have worked extensively with individuals from a variety of cultures, backgrounds and lifestyles. I enjoy working collaboratively with my clients to take control of their own healing and transformation process. I earned undergraduate degrees in Sociology and Art History from Washington State University and my Master's degree in Marital and Family Therapy from the University of San Diego. At this time I am only treating clients via telehealth.
My approach focuses on building trust and rapport with my clients. I believe that the client-therapist relationship is paramount to a successful outcome. Over the years, I have worked extensively with individuals from a variety of cultures, backgrounds and lifestyles. I enjoy working collaboratively with my clients to take control of their own healing and transformation process. I earned undergraduate degrees in Sociology and Art History from Washington State University and my Master's degree in Marital and Family Therapy from the University of San Diego. At this time I am only treating clients via telehealth.
(858) 786-1425 View (858) 786-1425
Photo of Jessica Jacob, Marriage & Family Therapist, MA, LMFT
Jessica Jacob
Marriage & Family Therapist, MA, LMFT
San Diego, CA 92111
Jessica Cormier is a Licensed Marriage and Family Therapist in Massachusetts who has been practicing since 2018. Jessica provides an empathic and eclectic, person-centered approach to treating individuals experiencing anxiety, depression, and relational challenges. She uses a variety of evidence-based approaches ranging from Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Motivational Interviewing in order to support clients in overcoming challenges and healing from past traumas. Outside of work, Jessica is an avid traveler, amateur nature photographer and baker.
Jessica Cormier is a Licensed Marriage and Family Therapist in Massachusetts who has been practicing since 2018. Jessica provides an empathic and eclectic, person-centered approach to treating individuals experiencing anxiety, depression, and relational challenges. She uses a variety of evidence-based approaches ranging from Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Motivational Interviewing in order to support clients in overcoming challenges and healing from past traumas. Outside of work, Jessica is an avid traveler, amateur nature photographer and baker.
(858) 346-6541 View (858) 346-6541

See more therapy options for 92111

How does your Therapist compare?

Number of Therapists in 92111

100+

Average cost per session

$178

Therapists in 92111 who prioritize treating:

93% Anxiety
91% Depression
68% Relationship Issues
67% Life Transitions
64% Grief
64% Trauma and PTSD
61% Stress

Average years in practice

13 Years

Top 3 insurances accepted

85% Aetna
74% Cigna and Evernorth
66% Other

How Therapists in 92111 see their clients

55% Online Only
45% In Person and Online

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 92111?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.