Therapists in 91910
I grew up in a single-parent household, a child of a teenager and a grandchild who would become a first-generation college student. My life experiences have shaped who I've become; a mother, child; sibling, wife, and professional. I knew at a young age, I wanted to help others, I have either stood in their shoes at one point or felt humbled to learn about their life stories. The ultimate goal I have for anyone who comes to me is to provide a safe space in which people can become vulnerable, share their stories, and reach the goals they want to attain.
I grew up in a single-parent household, a child of a teenager and a grandchild who would become a first-generation college student. My life experiences have shaped who I've become; a mother, child; sibling, wife, and professional. I knew at a young age, I wanted to help others, I have either stood in their shoes at one point or felt humbled to learn about their life stories. The ultimate goal I have for anyone who comes to me is to provide a safe space in which people can become vulnerable, share their stories, and reach the goals they want to attain.
I am a marriage and family therapist who practices in California. I have a passion for helping individuals navigate life's challenges and discover their inner strengths. I they create a warm and supportive environment where clients find their inner strength to manage life stressors. I am client-centered and utilize positive approaches to focus on resilience, personal growth, and self-compassion in each session. I am also well-versed in a holistic spiritual approach to healing.
I am a marriage and family therapist who practices in California. I have a passion for helping individuals navigate life's challenges and discover their inner strengths. I they create a warm and supportive environment where clients find their inner strength to manage life stressors. I am client-centered and utilize positive approaches to focus on resilience, personal growth, and self-compassion in each session. I am also well-versed in a holistic spiritual approach to healing.
Claudia Jessica Peralta
Marriage & Family Therapist, LMFT, Marriag, Family, Terapis
Chula Vista, CA 91910
I work towards building a safe environment for my clients where we can find a solution or way to improve their lives.
I work towards building a safe environment for my clients where we can find a solution or way to improve their lives.
"Everything can be taken from a man but one thing: the last of the human freedoms, to choose one's attitude in any given set of circumstances, to choose one's own way" Dr. Viktor Frankl Let me help you find your own path to a happier and healthier life. I am a bilingual (English/Spanish) Psychologist in San Diego, California. I provide Cognitive Behavioral Therapy (CBT) for adults, specializing in the treatment of several disorders, such as major depression, generalized anxiety, post-traumatic stress, and obsessive-compulsive disorder.
"Everything can be taken from a man but one thing: the last of the human freedoms, to choose one's attitude in any given set of circumstances, to choose one's own way" Dr. Viktor Frankl Let me help you find your own path to a happier and healthier life. I am a bilingual (English/Spanish) Psychologist in San Diego, California. I provide Cognitive Behavioral Therapy (CBT) for adults, specializing in the treatment of several disorders, such as major depression, generalized anxiety, post-traumatic stress, and obsessive-compulsive disorder.
I am Dora Diaz, a Licensed Marriage and Family Therapist with a strong commitment to serving individuals and families. As a Hispanic and bilingual professional fluent in English and Spanish, I bring a culturally sensitive approach to my practice. With eight years of experience working with diverse populations, including children, youth, adults, and families, I have developed a deep understanding of the challenges they face.
I am Dora Diaz, a Licensed Marriage and Family Therapist with a strong commitment to serving individuals and families. As a Hispanic and bilingual professional fluent in English and Spanish, I bring a culturally sensitive approach to my practice. With eight years of experience working with diverse populations, including children, youth, adults, and families, I have developed a deep understanding of the challenges they face.
You are not a problem to be solved, rather, you're a person to be understood. You've been through some difficult and painful experiences in your life. Sometimes you can’t stop the tears from streaming down your face. Perhaps you feel overwhelmed by anxiety - even to the point of having a panic attack. It can come out of nowhere, and you don’t understand what triggered it or how to make yourself feel better.
You are not a problem to be solved, rather, you're a person to be understood. You've been through some difficult and painful experiences in your life. Sometimes you can’t stop the tears from streaming down your face. Perhaps you feel overwhelmed by anxiety - even to the point of having a panic attack. It can come out of nowhere, and you don’t understand what triggered it or how to make yourself feel better.
Are you feeling unloved, anxious and unsure on how to move forward? Are you having difficulty connecting with a loved one? Have you tried talking through the issues and continue to feel unresolved? Are you feeling anxious about many things? And no matter what you do, it seems like your relationship or situation isn't getting better. The thing is, whatever is happening, it must be dealt with. Therapy provides the safe space for you to process what you're going through and it can teach you how to manage your emotions and needs in a healthy way.
Are you feeling unloved, anxious and unsure on how to move forward? Are you having difficulty connecting with a loved one? Have you tried talking through the issues and continue to feel unresolved? Are you feeling anxious about many things? And no matter what you do, it seems like your relationship or situation isn't getting better. The thing is, whatever is happening, it must be dealt with. Therapy provides the safe space for you to process what you're going through and it can teach you how to manage your emotions and needs in a healthy way.
I specialize in working with youth and adults experiencing increasingly distressing symptoms. This can include: Low mood, anxiety, trauma, emotional dysregulation & challenges with day to day tasks or overall desire to improve quality of life. I create a safe and non-judgmental space for those silenced and confused by their day to day challenges. Working together to navigate their unique experiences.
I specialize in working with youth and adults experiencing increasingly distressing symptoms. This can include: Low mood, anxiety, trauma, emotional dysregulation & challenges with day to day tasks or overall desire to improve quality of life. I create a safe and non-judgmental space for those silenced and confused by their day to day challenges. Working together to navigate their unique experiences.
I have extensive experience working with trauma through domestic violence survivors. In addition to specializing in all relationship issues, anxiety, depression, and couple's therapy, I have taught parenting classes and facilitated domestic violence groups for children and women survivors of domestic violence. I also facilitated groups on healthy relationships and women's empowerment groups.
I have extensive experience working with trauma through domestic violence survivors. In addition to specializing in all relationship issues, anxiety, depression, and couple's therapy, I have taught parenting classes and facilitated domestic violence groups for children and women survivors of domestic violence. I also facilitated groups on healthy relationships and women's empowerment groups.
I bring 40 years of clinical experience with diverse populations. Advanced training in Couples Therapy, Grief Recovery, trauma treatment and mind-body modalities. Clients describe me as having strong intuition/attunement. My gentle, but direct approach has helped them with self-compassion and more effective coping strategies. Couples have said ʻyou are not only taking in our words, but also understand and translate for us both in a language so we can understand each other.ʻ Additionally, ʻyou help us see whatʻs driving our reaction, opening up creativity and empathy; fostering a deeper connection.ʻ
I bring 40 years of clinical experience with diverse populations. Advanced training in Couples Therapy, Grief Recovery, trauma treatment and mind-body modalities. Clients describe me as having strong intuition/attunement. My gentle, but direct approach has helped them with self-compassion and more effective coping strategies. Couples have said ʻyou are not only taking in our words, but also understand and translate for us both in a language so we can understand each other.ʻ Additionally, ʻyou help us see whatʻs driving our reaction, opening up creativity and empathy; fostering a deeper connection.ʻ
Do you feel depressed and anxious much of the time? Do you feel drained and angry? Do the people who mean the most to you in the world often get the worst of you? Let me help you reconnect in a way that restores your emotions and the misery of broken relationships. I specialize in conflicted relationships, depression, anxiety, all forms of trauma as well as adult children of abuse or neglect. I have combined years as a Christian counselor with experience working with military families and individuals. I specialize in trauma with a focus on EMDR as a standard of care for most traumas.
Do you feel depressed and anxious much of the time? Do you feel drained and angry? Do the people who mean the most to you in the world often get the worst of you? Let me help you reconnect in a way that restores your emotions and the misery of broken relationships. I specialize in conflicted relationships, depression, anxiety, all forms of trauma as well as adult children of abuse or neglect. I have combined years as a Christian counselor with experience working with military families and individuals. I specialize in trauma with a focus on EMDR as a standard of care for most traumas.
Hi, I’m Patricia Navarro, a bilingual (Spanish/English) therapist with over 40 years of experience helping individuals, couples, families, and children. I specialize in supporting people through challenges like anxiety, depression, grief, relationship issues, and work stress. I’m certified in grief counseling, trained in mindfulness, and use different approaches to meet your unique needs. My style is warm, collaborative, and focused on helping you feel heard, supported, and empowered.
Hi, I’m Patricia Navarro, a bilingual (Spanish/English) therapist with over 40 years of experience helping individuals, couples, families, and children. I specialize in supporting people through challenges like anxiety, depression, grief, relationship issues, and work stress. I’m certified in grief counseling, trained in mindfulness, and use different approaches to meet your unique needs. My style is warm, collaborative, and focused on helping you feel heard, supported, and empowered.
Rosemarie Campos
Marriage & Family Therapist, MS, LMFT, AAMFT, CAMFT
4 Endorsed
Chula Vista, CA 91910
Sometimes we face difficult times in life and we become unhappy, worried, fearful and confused. You might feel depressed, anxious, stressed, tired or experienced a trauma or a loss. I am here to guide and support you through these difficult times with compassion, best practices and care. You can expect to build a therapeutic relationship that is based on trust and warmth. My approach is gentle in that it goes at your pace while guiding you with methods that have been shown to work. Together, we will explore effective ways to lessen the burden of negative feelings, find peace and learn ways to increase your life satisfaction.
Sometimes we face difficult times in life and we become unhappy, worried, fearful and confused. You might feel depressed, anxious, stressed, tired or experienced a trauma or a loss. I am here to guide and support you through these difficult times with compassion, best practices and care. You can expect to build a therapeutic relationship that is based on trust and warmth. My approach is gentle in that it goes at your pace while guiding you with methods that have been shown to work. Together, we will explore effective ways to lessen the burden of negative feelings, find peace and learn ways to increase your life satisfaction.
My name is Charles Wigle (pronounced "Why-gull") and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor with over 35 years of experience.
I work with individual adults who might be experiencing a life challenge such as in the areas of career or new life path, relationship and family structure such as divorce, empty nest and estrangement, health challenges, and later life issues such as loss, retirement, life review and search for meaning.
My name is Charles Wigle (pronounced "Why-gull") and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor with over 35 years of experience.
I work with individual adults who might be experiencing a life challenge such as in the areas of career or new life path, relationship and family structure such as divorce, empty nest and estrangement, health challenges, and later life issues such as loss, retirement, life review and search for meaning.
Do you feel overwhelmed and exhausted by the challenges that life throws your way? Would you like to enhance the quality of life you deserve? A safe space to process difficult thoughts and feelings? You deserve a genuine and safe space to talk about those emotions you might have been suppressing for so long. Together we can collaboratively work on your desired goals.
Do you feel overwhelmed and exhausted by the challenges that life throws your way? Would you like to enhance the quality of life you deserve? A safe space to process difficult thoughts and feelings? You deserve a genuine and safe space to talk about those emotions you might have been suppressing for so long. Together we can collaboratively work on your desired goals.
Do you feel stuck in patterns that don’t make sense, even though you’ve tried to “move on”? You may notice that certain memories, emotions, or body sensations continue to show up which leave you feeling overwhelmed, anxious, disconnected, or unsure of yourself. If this resonates, you’re not broken! Your nervous system may still be holding onto experiences that haven’t been fully processed.
Do you feel stuck in patterns that don’t make sense, even though you’ve tried to “move on”? You may notice that certain memories, emotions, or body sensations continue to show up which leave you feeling overwhelmed, anxious, disconnected, or unsure of yourself. If this resonates, you’re not broken! Your nervous system may still be holding onto experiences that haven’t been fully processed.
If you’re reading this, you’re having some sort of trouble. I help good people get through tough times. There are many ways to do counseling. You can think of me as a life coach who offers principles to help you solve personal and relational problems. And /or, I can be your therapist to help you process a history of hurts and help you get on with your life. I work with couples and individuals (children, teens and adults) in an atmosphere that is casual and relaxed. I use language and tools you can use now. No psychobabble. If we connect we're likely to do some good work. So I'm ready when you are.
If you’re reading this, you’re having some sort of trouble. I help good people get through tough times. There are many ways to do counseling. You can think of me as a life coach who offers principles to help you solve personal and relational problems. And /or, I can be your therapist to help you process a history of hurts and help you get on with your life. I work with couples and individuals (children, teens and adults) in an atmosphere that is casual and relaxed. I use language and tools you can use now. No psychobabble. If we connect we're likely to do some good work. So I'm ready when you are.
Specialized behavioral health services tailored to the unique needs of active-duty military personnel, their dependents, and veterans. Our team of clinicians comes with a wealth of experience and relevant backgrounds, including military service and expertise in trauma-related mental health issues. Our comprehensive approach ensures personalized, evidence-based care designed to address the specific challenges and stressors associated with military life and service.
Specialized behavioral health services tailored to the unique needs of active-duty military personnel, their dependents, and veterans. Our team of clinicians comes with a wealth of experience and relevant backgrounds, including military service and expertise in trauma-related mental health issues. Our comprehensive approach ensures personalized, evidence-based care designed to address the specific challenges and stressors associated with military life and service.
Congratulations on beginning your journey of change. I am here to support you on your pathway to becoming the best version of yourself through open communication, identifying areas of need, creating effective coping skills, and learning strategies for change. I believe that every person is doing their best and can achieve personal goals with the guidance of therapy.
Congratulations on beginning your journey of change. I am here to support you on your pathway to becoming the best version of yourself through open communication, identifying areas of need, creating effective coping skills, and learning strategies for change. I believe that every person is doing their best and can achieve personal goals with the guidance of therapy.
Hi there, I'm Celia! I am a Licensed Marriage and Family Therapist. In my practice, I focus on helping individuals navigate life's challenges with understanding and compassion. Whether you're looking to improve relationships, manage stress, or work through personal struggles, I’m here to support you in building healthier connections and finding lasting solutions. My approach to therapy is collaborative, compassionate, and tailored to meet your unique needs. I believe in creating a safe, non-judgmental space where you can feel comfortable expressing your thoughts and emotions.
Hi there, I'm Celia! I am a Licensed Marriage and Family Therapist. In my practice, I focus on helping individuals navigate life's challenges with understanding and compassion. Whether you're looking to improve relationships, manage stress, or work through personal struggles, I’m here to support you in building healthier connections and finding lasting solutions. My approach to therapy is collaborative, compassionate, and tailored to meet your unique needs. I believe in creating a safe, non-judgmental space where you can feel comfortable expressing your thoughts and emotions.
See more therapy options for 91910
How does your Therapist compare?
Number of Therapists in 91910
100+
Average cost per session
$160
Therapists in 91910 who prioritize treating:
| 92% | Anxiety |
| 90% | Depression |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
| 65% | Relationship Issues |
| 63% | Stress |
| 62% | Family Conflict |
Average years in practice
15 Years
Top 3 insurances accepted
| 94% | Aetna |
| 76% | Cigna and Evernorth |
| 72% | Optum |
How Therapists in 91910 see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 91910?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


