Therapists in 91910

Do you worry all the time? Stay awake thinking about your future or ruminating about the past? I can help you navigate many of life's challenges. As a therapist working with a diverse group in an outpatient hospital setting and prior teacher for 22 years has provided extensive experience which allows me to assist you get better. Growing up in a military family I have experienced many of the unique problems military families face and can help. Feeling overwhelmed, angry or sad are normal emotions and times can be difficult to manage. I can help you develop skills and coping strategies to improve your self, life and relationships.

I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"? Please call today, My number one goal is to help in the most comfortable and holistic approach possible. It's OK, not to be OK. Together we can get there, one step at a time.

"Life’s challenges are not supposed to paralyze us; they’re supposed to help us discover who we are." --BJR Yet, we know life can be challenging and navigating life after experiencing trauma can be especially difficult. As a result, we leave ourselves vulnerable to issues negatively impacting our lives in many ways: physically, emotionally, relationally, and spiritually. It is important to feel connected and understood! As a former school counselor with 20 years' experience working with adolescents, young adults and adults, I am devoted to helping clients resolve old, unhealthy patterns of thinking and behaving.

"Everything can be taken from a man but one thing: the last of the human freedoms, to choose one's attitude in any given set of circumstances, to choose one's own way" Dr. Viktor Frankl Let me help you find your own path to a happier and healthier life. I am a bilingual (English/Spanish) Psychologist in San Diego, California. I provide Cognitive Behavioral Therapy (CBT) for adolescents, adults, and couples, specializing in the treatment of several disorders, such as major depression, generalized anxiety, post-traumatic stress, and obsessive-compulsive disorder.

I'm dedicated to enhancing your emotional health and want to offer you a safe and warm environment to talk about your pain, anger, sadness, depression or confusion. I feel that my strengths as a therapist is my ability to be present in whatever is happening in your life right now , non- judgmentally. I've been a therapist for 25 years, my experience is in working with multiple mental health issues, LGBT and substance abuse. I'm confident by providing this safe environment I will be able to support your emotional needs and personal growth.

Feeling anxious, overwhelmed, frustrated, stuck in your relationships or as a family? I can help you find ways to cope with uncomfortable feelings for you to experience more balance in your daily life and develop more fulfilling relationships. My name is Andreina Cruz, I am a Bilingual (English/Spanish) Licensed Marriage and Family Therapist providing therapeutic support towards improved relationships, greater intimacy, better communication, inner healing and developing coping skills to deal with uncomfortable moods and feelings.

I am an experienced bicultural, bilingual psychologist and Adjunct Professor of Psychology helping individuals and couples. I believe people can change solving issues and problems at a personal and interpersonal level. My approach is practical, direct - yet caring and respectful, as well as proactive, and goal and solution-oriented. I consider the client's background and cultural, social, family, individual needs, orientation, context, and reality. I am confident together we can work to solve or handle personal and relationship problems, symptom-reduction or elimination and to improve your quality of life. Thank you for your interest in searching my profile.

I believe in working with children, teens, and adults through a combination of guidance and direction. Therapy can involve relieving stress in family relationships and improvement in overall quality of life for those in treatment. A lot of time and energy are spent with all other aspects in life, why wouldn't we invest growth and enrichment with our loved ones?

Are depression and anxiety running your life? Do you have a history of trauma? Are you finding that these issues are surfacing and negatively impacting you today? Lets talk in a confidential & supportive environment where i can help you resolve past trauma. Together we can identify and eliminate negative belief systems that are often at the root of poor choices in our lives. My goal is to increase your awareness, give you the necessary tools and bring positive change and happiness to your life. Together we can decide if we are a good fit and what course of treatment is best.

"I am here to get it right, not to be right" - Brene Brown. My role as a therapist is to listen with both an open mind and open heart as well as validate and understand your own lived experiences. I believe you are the expert of your life and posses many beautiful strengths that are yet to be uncovered. Sometimes when we are struggling with symptoms related to our mental health, we may feel out of control and powerless, I want to help you fight back against some of those negative thoughts we experience and feel confident in not only yourself, but in your ability to implement your communication and coping skills when needed.

Welcome! I am a licensed marriage and family therapist practicing narrative therapy. My primary focus is to be respectful to each person I meet with, and to help each person discover and remember the abilities they have which can help them move through life despite the obstacles which sometimes get in the way. I am passionate about standing alongside the people I collaborate with against the problems that show up in their lives, sometimes these problems are systemic and oppressive, and require activism and courageous determination. I am happy to meet with individuals, couples, and families.

I work with Individuals and families to support them to improve relationships and mental health. I have 12 years experience .

Whether you are here searching for yourself or someone you love, I applaud you for taking a step toward healing and support. Finding a therapist you're comfortable with and trust makes a big difference. I've been practicing for 15 years and have helped a wide range of people find long-term relief, practical solutions and a more fulfilling life experience. Therapy is a safe space where you can express your true self, gain insight, develop new behaviors and build enormous strength. If you're struggling with depression, anxiety, mood swings, trauma, family conflict, anger, identity issues, change, loss or addiction, I'd like to help!

I am grateful for being able to share my passion for helping others as they navigate the difficulties that life can bring. I am not a stranger to challenging times and in the same way that I have learned to work through these difficulties, I want to help you do the same. Whether you are in a transition, a challenging relationship, feeling depressed, or just needing to talk to someone to get clarity in your life; I am here to help. As a bicultural and bilingual therapist I am able to provide culturally relevant services in Spanish as well.

As a therapist, I can help people by providing therapy sessions designed specifically for them. I provide counseling services to adolescents and adults with varied issues: anxiety, relational issues, cultural bias, anger management, and trauma. I am EMDR trained; an effective form of therapy for treating trauma, including Post Traumatic Stress Disorder.

There are many ways to do counseling. You can think of me as a life coach who offers principles to help you solve personal and relational problems. And /or, I can be your therapist to help you process a history of hurts and help you get on with your life now. I work with couples and individuals (children, teens and adults) in an atmosphere that is casual and relaxed. I use language and tools you can use now. No psychobabble. If we connect we're likely to do some good work. So I'm ready when you are.

Life is a journey with ups and downs and as we navigate our lives, sometimes we feel stuck in our emotional state due to challenges we phase like losses of our loved ones, sudden breakages, loss of jobs or opportunities, relationship problems or general insecurities, worries and fears. My passion is to assist you in overcoming your challenges and finding purpose and joy again in your life. I have worked in the human help field for over 35 years and licensed as a marriage and family therapists in California for over 22 years in different settings, including private practice, hospitals, clinics, and community agencies.

My work ethic and devotion to mental health enables me to provide a nurturing environment for clients to self-explore. My goal is to do excellent work and demonstrate great sensitivity in working with culturally diverse clients, as well as, with a broad range of mental health populations. My therapeutic experience includes individuals, couples, families, children, and groups. My pursuit of personal and vocational goals always has at its center, an appreciation for family, community, clients, and colleagues.

We are facing unprecedented challenges that can contribute to symptoms of depression, anxiety, anger, or the feeling of being overwhelmed. Are you feeling sad, worried, anxious? Are you struggling to connect with your loved ones? If that's the case, I'd like to help. You don’t have to go through this alone. We'll work collaboratively to address emotions, thoughts and behaviors that can be contributing to the way you're feeling, and we'll explore possible solutions and consequences to your current challenges. I provide a safe and non-judgmental space for you to share your feelings and discover/remember your inner strengths.