Therapists in Milwaukee, WI

Are you struggling to feel connected to yourself or others right now? Perhaps you’re exploring or questioning identity, sexuality, or gender? Are you a parent who has a child that may be struggling with their own mental health, “big feelings”, or behaviors? I specialize in working with kids (6 years and up) & teens, young adults (18-30), and the LGBTQ+ community.

If you are looking for clarity, increased self-awareness and ways to accept and/or change the challenging areas in your life, I'm here to help. I specialize in couples and individuals and utilize a collaborative approach to understand all the parts of yourself and/or your partner. I also work closely with those in the perinatal and parenthood period of life who are looking to increase self-care, maintain healthy boundaries and communicate effectively. Finding balance in life can be hard and therapy is a great space to explore these issues, uncover your unique strengths and learn new skills to improve your life and relationships.

Are you struggling with racing thoughts, continued unwanted behaviors, negative self-talk, low motivation, or just feeling stuck? It is not the easiest decision to ask for help, yet taking care of your mental health is one of the most important things you can do for yourself. We cannot always tackle these difficulties all on our own, so reaching out for guidance through therapy shows strength, courage, and motivation.

I work with individuals and couples looking to improve the quality of their relationships and work through emotional and behavioral difficulties. I am also interested in helping men and women navigate the challenges that come with the end of a relationship. Other groups I like to work with include individuals in stressful life stages and clients struggling with substance use issues, anxiety, depression, and adjustment issues. I’m particularly drawn to young adults and adults in my practice. As a therapist, I will challenge and encourage you to make necessary changes.

Are you struggling with overthinking, feeling overwhelmed and exhausted? Do you feel that past traumas and negative life experiences have left you feeling unworthy of happiness? If your daily life is wearing you down, you may be seeking support to get to a better place. As a certified trauma professional, I use techniques to help people struggling with wounds from current and past relationships to move on from painful experiences.

As a clinical psychologist I strive to provide a transformative experience that not only resolves the symptoms and issues that brought you to treatment, but also develops deeper insight and awareness that promotes lasting change. I work to collaborate with you to develop a plan for continued growth that reflects your life-long plans, goals, and unmet needs. To that end, I strive to facilitate an experience for you of change in those aspects of your life that are most meaningful to you, including your inner world, relationships, spiritual beliefs, work life and world views.

My goal as a therapist is to work collaboratively with clients to create meaningful change. I believe that complex intersections of identity shape our lived experiences, and I strive to create a therapeutic experience wherein clients feel seen, heard, and respected as unique individuals. I have experience working with young adults facing a variety of challenges pertaining to school, major life transitions, and mental health. I have worked with individuals experiencing depression, anxiety, ADHD, adjustment disorder, grief, and low self-esteem. I currently work with adults of all ages.

Are you struggling with anxiety? Relationship issues troubling you? Going through a large life transition? I will work with you to discover what is interfering with your having the life you want. We will work together to achieve your goals and restore your sense of joy in activities, life and relationships.

New clients welcome! We all have times in our lives when we feel overwhelmed by stress, anxiety, sadness, or are going through a big life change. As a therapist with over a decade of experience, I provide my clients with a safe space to work through difficulties, process their emotions and brainstorm new ways to cope. We will work together to help you feel better and achieve your goals.

Have you been feeling out of control, exhausted, and isolated by anxiety and depression? Do you find yourself struggling to maintain healthy relationships and boundaries? Are you tired of hating your body and obsessing about food? Do thoughts of food and weight consume you? If you can relate to any of these questions, therapy can help. I can help you overcome the challenges you are facing.

Welcome! We all have times in our lives when we face a challenge or need help thinking through a problem. If you are feeling a stuck or overwhelmed, I can help you find better ways to cope and brainstorm solutions. As an experienced psychologist, I'm passionate about helping you change your life and relationships for the better.

Anita Astley is the founder and CEO of "Building Healthy Relationships" LLC and published author of “Unfuck Your Life and Relationships" (Simon & Schuster). She is a licensed individual, couples, and family therapist with over 25 years of experience in helping people navigate life's challenges including basic communication issues to depression, anxiety, emotional and physical intimacy issues, separation and divorce, conflict resolution, and infidelity to name a few. Ms.Astley is "solution focused" and believes there is a "solution" to every problem and arriving there successfully is possible through professional guidance & support.

My approach to the therapeutic process is to walk alongside you and get to understand the heart of your primary concerns. Everyone heals at their own pace, and I aim to learn what bothers you or makes you feel stuck.

“Perspective is the way we see things when we look at them from a certain distance, and it allows us to appreciate their true value.” -Rafael E. Pino. It takes courage to seek help when suffering and facing challenges in life. I strive to create a strong alliance with each person by fostering trust and open communication.

I am a Licensed Clinical Social Worker committed to building genuine rapport with my clients, thus holding space for healing emotional experiences. I believe that we all at times struggle with relationship issues, self-doubt, grief, and excessive worry – and that navigating and overcoming these are a crucial and beautiful part of this life experience (albeit scary and unpleasant at times!) I am honored to partner with you on this journey.

Life can be intimidating especially in an ever changing world of technology, opinions, and expectations. Instead bearing the stress by yourself, I can assist you. I will utilize my skills to genuinely listen and empathize while creating a safe environment from a non judgement viewpoint to reach your individual goals. I will work with you on understanding your strengths and social systems to holistically assist with balancing life stressors. This will empower you to make your voice be heard as a step towards your personal development.

Hello, I am Deborah Thoennes. I am a Licensed Professional Counselor. I am passionate about helping others to experience faith, hope, and joy in their lives. We are human, and knowing what is and isn't in our control is empowering.

Dr. Beran is a licensed Clinical Psychologist who has been providing evidence-based psychological care to individuals for the last 17 years. She received her PhD from the nation’s most highly rated clinical psychology program, UCLA, where she gained extensive experience helping people with anxiety, depression, relationship difficulties, chronic illness, trauma, and grief. A firm believer that academic knowledge is only part of what makes a quality therapist, Dr. Beran combines her in-depth psychological training with warmth, humor, and affection for her clients.

In my 15+ years of clinical practice I have worked with children, adolescents, adults, and families struggling with a variety of mental health challenges. I have given special focus to adolescents and young adults dealing with anxiety, depression, self-harm, self-esteem, and self-identity issues. I am always learning in order to increase my specialized focus on concerns related to anxiety, adoption and emerging adulthood. I enjoy working with the 10-25 year old age group but throughout my years of private practice I have worked with children as young as 5 and adults as young as 65. I hope to help clients find satisfaction in life.