Therapists in Middleton, WI
Lauren Espie
Marriage & Family Therapist, LMFT
Verified Verified
Middleton, WI 53562 (Online Only)
Waitlist for new clients
I work with families, individuals, and couples to help them manage a variety of issues such as depression and anxiety, confidence building, career hurdles and any variety of transitional issues. I also enjoy helping my clients increase their overall satisfaction in their relationships by teaching them new ways to improve their ability to effectively communicate, because relationships can be complicated. I bring my sense of humor, passion for life and professionalism to all aspects of my work. I provide a tailored therapeutic approach for each couple or individual.
I work with families, individuals, and couples to help them manage a variety of issues such as depression and anxiety, confidence building, career hurdles and any variety of transitional issues. I also enjoy helping my clients increase their overall satisfaction in their relationships by teaching them new ways to improve their ability to effectively communicate, because relationships can be complicated. I bring my sense of humor, passion for life and professionalism to all aspects of my work. I provide a tailored therapeutic approach for each couple or individual.
Jennifer Ugur
Counselor, MS, LPC
Verified Verified
Middleton, WI 53562
Whether you're struggling with trauma, life changes, anxiety, grief, relationship issues, or exploring your racial identity, I am here to help.
Taking NEW Clients! I'm a Mexican-American Psychotherapist dedicated to creating a safe and healing space for individuals ready to embark on their journey to personal growth and healing. With a strong foundation in multiculturalism, I bring a blend of therapeutic techniques such as Parts Work, Narrative therapy, EMDR, Transpersonal Hypnotherapy, and Art therapy to support clients in overcoming obstacles, finding peace, and feeling empowered.
Whether you're struggling with trauma, life changes, anxiety, grief, relationship issues, or exploring your racial identity, I am here to help.
Taking NEW Clients! I'm a Mexican-American Psychotherapist dedicated to creating a safe and healing space for individuals ready to embark on their journey to personal growth and healing. With a strong foundation in multiculturalism, I bring a blend of therapeutic techniques such as Parts Work, Narrative therapy, EMDR, Transpersonal Hypnotherapy, and Art therapy to support clients in overcoming obstacles, finding peace, and feeling empowered.
Bonnie Dilley (Lubet)
Licensed Professional Counselor, MS, LPC, SAC, RN, EMDR
Verified Verified
Middleton, WI 53562
I have comprehensive experience & enjoy working with individuals, couples, and parents.
There are many reasons for seeking guidance and today, you have taken the first courageous step by looking for help. I invite you to take the next step and call 608-577-4222 for a NO COST “get acquainted” phone consult. Maybe your current coping strategies are not working, or you haven't healed from emotionally painful life experiences/trauma that are negatively impacting you today. Perhaps you want to improve your relationship and learn effective communication skills. Together we can work to find effective solutions and coping strategies that work for you. I am honored to partner with you on your journey to your best self.
I have comprehensive experience & enjoy working with individuals, couples, and parents.
There are many reasons for seeking guidance and today, you have taken the first courageous step by looking for help. I invite you to take the next step and call 608-577-4222 for a NO COST “get acquainted” phone consult. Maybe your current coping strategies are not working, or you haven't healed from emotionally painful life experiences/trauma that are negatively impacting you today. Perhaps you want to improve your relationship and learn effective communication skills. Together we can work to find effective solutions and coping strategies that work for you. I am honored to partner with you on your journey to your best self.
Renee St Clair
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Middleton, WI 53562
Do you want immediate relief and help? I have a significant success rate with anyone living with anxiety, depression or relationship issues. My therapy style is best described as honest and strategic in helping you discover the root of your problem and coming up with solutions that fit your specific problem. Life can be hard yet you can achieve happiness through all of it. Learning to really live life on life's terms is the key! As an LMFT and Ph.D. in counseling I can help you take a leap of faith and start working on you!
Do you want immediate relief and help? I have a significant success rate with anyone living with anxiety, depression or relationship issues. My therapy style is best described as honest and strategic in helping you discover the root of your problem and coming up with solutions that fit your specific problem. Life can be hard yet you can achieve happiness through all of it. Learning to really live life on life's terms is the key! As an LMFT and Ph.D. in counseling I can help you take a leap of faith and start working on you!
Elizabeth Disch
Licensed Professional Counselor, MA, LPC
Verified Verified
Middleton, WI 53562
I specialize in helping people - just like you - struggling with anxiety, depression, trauma, major life transitions, and relationship difficulties.
Feeling overwhelmed is all too common these days. Sometimes, uncomfortable thoughts and feelings even keep you up at night. You spend a lot of time trying to convince yourself that everything is "fine,” but deep down you know it's not true. Hoping all of this would just go away hasn't worked. Instead, you feel sad, isolated, and scared. If you're being honest with yourself, you know things won't improve unless you take action; but it's hard to imagine what would make a difference.
I specialize in helping people - just like you - struggling with anxiety, depression, trauma, major life transitions, and relationship difficulties.
Feeling overwhelmed is all too common these days. Sometimes, uncomfortable thoughts and feelings even keep you up at night. You spend a lot of time trying to convince yourself that everything is "fine,” but deep down you know it's not true. Hoping all of this would just go away hasn't worked. Instead, you feel sad, isolated, and scared. If you're being honest with yourself, you know things won't improve unless you take action; but it's hard to imagine what would make a difference.
Martha McCamy
Counselor, MA, LPC-IT
Verified Verified
Middleton, WI 53562
You may be struggling to adjust to a change in your life, coping with a traumatic event, processing grief, experiencing anxiety or depression, or having difficulty connecting in your relationship with yourself, your partner, or other important people.
I begin with the belief that everyone is perfectly imperfect rather than the notion that there is something "wrong" with you which needs to be "fixed". Starting the moment you were born you began to accumulate experiences from your family, community, and society. Some experiences were likely nurturing and beautiful and others were likely quite painful and challenging. Your accumulated experiences have shaped you and helped you develop mechanisms for coping, some of which no longer serve you.
You may be struggling to adjust to a change in your life, coping with a traumatic event, processing grief, experiencing anxiety or depression, or having difficulty connecting in your relationship with yourself, your partner, or other important people.
I begin with the belief that everyone is perfectly imperfect rather than the notion that there is something "wrong" with you which needs to be "fixed". Starting the moment you were born you began to accumulate experiences from your family, community, and society. Some experiences were likely nurturing and beautiful and others were likely quite painful and challenging. Your accumulated experiences have shaped you and helped you develop mechanisms for coping, some of which no longer serve you.
Sarah H Carson
Clinical Social Work/Therapist, LCSW, SAC, DBT, BSP
Verified Verified
Middleton, WI 53562 (Online Only)
I am a double board certified Licensed Clinical Therapist. I have worked with adolescents, adults and families for over 15 years. Each developmental stage of your life brings unique challenges. As a psychotherapist, I feel that it is important to walk alongside clients in a collaborative manner. I believe in personalizing each treatment plan to meet clients where they are. My goal is to create an atmosphere that is positive, supportive, accepting and productive. This environment helps clients to reach their personal goals, attaining a healthy, balanced, life worth living.
I am a double board certified Licensed Clinical Therapist. I have worked with adolescents, adults and families for over 15 years. Each developmental stage of your life brings unique challenges. As a psychotherapist, I feel that it is important to walk alongside clients in a collaborative manner. I believe in personalizing each treatment plan to meet clients where they are. My goal is to create an atmosphere that is positive, supportive, accepting and productive. This environment helps clients to reach their personal goals, attaining a healthy, balanced, life worth living.
Synergos Counseling & Wellness Center
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
1 Endorsed
Middleton, WI 53562
We pride ourselves in providing a safe, inclusive environment for all communities including but not limited to LGBTQIA, body positive, BIPOC, and AAPI. We are ever evolving within our own professional community through self-reflection, ongoing education/training, etc.
We pride ourselves in providing a safe, inclusive environment for all communities including but not limited to LGBTQIA, body positive, BIPOC, and AAPI. We are ever evolving within our own professional community through self-reflection, ongoing education/training, etc.
Tammy Narance
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Middleton, WI 53562
Feeling alone, numb, stressed, anxious or depressed? Life has its challenges. Relationships can be complicated. During hard times, you may pull away from others fearing the personal connection or believe you just need time on your own to figure things out. By looking at your own experiences and learning from what did or didn't work, we can work together for you to still achieve the ending you want to your story.
Feeling alone, numb, stressed, anxious or depressed? Life has its challenges. Relationships can be complicated. During hard times, you may pull away from others fearing the personal connection or believe you just need time on your own to figure things out. By looking at your own experiences and learning from what did or didn't work, we can work together for you to still achieve the ending you want to your story.
Lisa Imhoff
Clinical Social Work/Therapist, LCSW, CSAC, ICS
Verified Verified
Middleton, WI 53562 (Online Only)
Sara Myers
Licensed Professional Counselor, MA, LPC
Verified Verified
Middleton, WI 53562
Not accepting new clients
I also work with couples and families to strengthen their relationship and address concerns.
I work to make the process of therapy a positive and effective one where people feel listened to and supported. It's a privilege to work with young to old wanting something to be better or different, as well as managing stress. I offer counseling and consultation to children, teens, adults and families.
I also work with couples and families to strengthen their relationship and address concerns.
I work to make the process of therapy a positive and effective one where people feel listened to and supported. It's a privilege to work with young to old wanting something to be better or different, as well as managing stress. I offer counseling and consultation to children, teens, adults and families.
Susan Levin
Psychologist, PsyD
Verified Verified
Middleton, WI 53562 (Online Only)
Not accepting new clients
Clients often come to see me when they feel lost, stuck, or overwhelmed. I strive to help clients identify and explore the foundation of a challenge or issue so that they can effectively (and often quickly) achieve deep and lasting change. My work is rooted in my belief that our bodies and minds are designed to heal, and we can get stuck when those innate processes are interrupted or ignored. I use an integrative approach to help strengthen the client's inherent wisdom and ability to heal, with an emphasis on self-awareness, skill-building, and the mind-body connection.
Clients often come to see me when they feel lost, stuck, or overwhelmed. I strive to help clients identify and explore the foundation of a challenge or issue so that they can effectively (and often quickly) achieve deep and lasting change. My work is rooted in my belief that our bodies and minds are designed to heal, and we can get stuck when those innate processes are interrupted or ignored. I use an integrative approach to help strengthen the client's inherent wisdom and ability to heal, with an emphasis on self-awareness, skill-building, and the mind-body connection.
Jodi Streicher-Bremer
Psychologist, PsyD, MAC, SC
Verified Verified
4 Endorsed
Middleton, WI 53562
Not accepting new clients
I bring warmth and a deeper understanding to your struggles to help find practical and effective solutions when you feel overwhelmed or stuck. My approach is non-judgmental, honest, and collaborative, ensuring that you are heard and actively engaged throughout the process. Sometimes the work is building a sense of hope that things can be better. Other times it might be focused on practical solutions or a deeper understanding of the underlying issues contributing to your struggles. I can help you live a life more aligned with your values and goals.
I bring warmth and a deeper understanding to your struggles to help find practical and effective solutions when you feel overwhelmed or stuck. My approach is non-judgmental, honest, and collaborative, ensuring that you are heard and actively engaged throughout the process. Sometimes the work is building a sense of hope that things can be better. Other times it might be focused on practical solutions or a deeper understanding of the underlying issues contributing to your struggles. I can help you live a life more aligned with your values and goals.
More Therapists Nearby
Nora Burnham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, WI 53711
You can expect me to balance humor, warmth, and radical empathy within the therapeutic relationship.
Are you overwhelmed and burned out? Do you feel disconnected from yourself, others, and the world? Are you trying to manage uncertainty, emotional discomfort, and distressing events all on your own? I work with adolescents and adults that are seeking support while they navigate difficult life transitions, healing from trauma, identity and gender exploration, anxiety, depression, and family conflict among other challenges. we can work together to identify patterns in your life that no longer serve you, build on your positive values, discover your existing skills, and learn new techniques to work through life’s challenges.
You can expect me to balance humor, warmth, and radical empathy within the therapeutic relationship.
Are you overwhelmed and burned out? Do you feel disconnected from yourself, others, and the world? Are you trying to manage uncertainty, emotional discomfort, and distressing events all on your own? I work with adolescents and adults that are seeking support while they navigate difficult life transitions, healing from trauma, identity and gender exploration, anxiety, depression, and family conflict among other challenges. we can work together to identify patterns in your life that no longer serve you, build on your positive values, discover your existing skills, and learn new techniques to work through life’s challenges.
Abegglen Counseling
Licensed Professional Counselor, LMFTs, CSACs
Verified Verified
2 Endorsed
Fitchburg, WI 53711
We offers a range of services from psychotherapy (individual, group, family & couples), supervision, consultation, and holistic therapy.
Our mission, at Abegglen Counseling, is to bring caring, compassionate, culturally responsive counseling to all, regardless of race, gender, and income. The providers at Abegglen Counseling understand that making the choice to see a therapist is not always easy so we work hard to ensure every client feels safe, supported, and validated when they are working with us. Abegglen Counseling vows to make each client's unique change process more manageable by offering high quality mental health counseling that supports healing, assists in change and encourages growth.
We offers a range of services from psychotherapy (individual, group, family & couples), supervision, consultation, and holistic therapy.
Our mission, at Abegglen Counseling, is to bring caring, compassionate, culturally responsive counseling to all, regardless of race, gender, and income. The providers at Abegglen Counseling understand that making the choice to see a therapist is not always easy so we work hard to ensure every client feels safe, supported, and validated when they are working with us. Abegglen Counseling vows to make each client's unique change process more manageable by offering high quality mental health counseling that supports healing, assists in change and encourages growth.
Dr. Erin Van Oss - Trinity Psychology & Wellness
Psychologist, PhD, LP
Verified Verified
Madison, WI 53706
As a Licensed Psychologist, I offer counseling sessions for adults, children, couples, and families. I believe in the uniqueness of each individual, recognizing your diverse interests and unique personality. I aim to foster an environment of understanding, helping you gain awareness and practice effective skills that equip you to overcome personal obstacles and thrive.
As a Licensed Psychologist, I offer counseling sessions for adults, children, couples, and families. I believe in the uniqueness of each individual, recognizing your diverse interests and unique personality. I aim to foster an environment of understanding, helping you gain awareness and practice effective skills that equip you to overcome personal obstacles and thrive.
Grace Garoutte-Mohammed
Pre-Licensed Professional, MA, LPC-IT
Verified Verified
Madison, WI 53701 (Online Only)
I have a passion to help people cope with trauma, anxiety and stress through individual and couples work. Clients describe me as warm, supportive, encouraging, and gently challenging. As your therapist, I will come along side you and provide the guidance and support you need to work through your challenges.
I have a passion to help people cope with trauma, anxiety and stress through individual and couples work. Clients describe me as warm, supportive, encouraging, and gently challenging. As your therapist, I will come along side you and provide the guidance and support you need to work through your challenges.
Stacey Dulin
Licensed Professional Counselor, LPC, MA
Verified Verified
1 Endorsed
Madison, WI 53704
Are you looking for help with life's challenges? Do you strive for inner peace and happiness? I can help you through these difficult times and assist you with making important decisions you may be facing. We will work together to come up with individualized solutions to help you overcome your obstacles so you can be your authentic self. I want to provide you with a safe, supportive environment, and want you to feel comfortable, so I often incorporate relaxation exercises into sessions. I am experienced in providing a wide variety of therapeutic services to individuals, couples, and families.
Are you looking for help with life's challenges? Do you strive for inner peace and happiness? I can help you through these difficult times and assist you with making important decisions you may be facing. We will work together to come up with individualized solutions to help you overcome your obstacles so you can be your authentic self. I want to provide you with a safe, supportive environment, and want you to feel comfortable, so I often incorporate relaxation exercises into sessions. I am experienced in providing a wide variety of therapeutic services to individuals, couples, and families.
Kim Erin Keyes
Pre-Licensed Professional, MS, MFT
Verified Verified
1 Endorsed
Madison, WI 53704
Kim (she/her/hers) works with individuals, couples, and families. Kim has specialized training in Gottman Method Couples Therapy, using this powerful, evidence-based therapy model to help couples find clarity in their connection and work through difficult relationship terrain. She also has experience working with consensual non-monogamous couples and all forms of relationship structures. In addition, Kim works with individuals seeking therapy that inspires new ways to navigate the obstacles preventing them from experiencing life to its fullest and welcomes families looking to create a healthier and more balanced family dynamic.
Kim (she/her/hers) works with individuals, couples, and families. Kim has specialized training in Gottman Method Couples Therapy, using this powerful, evidence-based therapy model to help couples find clarity in their connection and work through difficult relationship terrain. She also has experience working with consensual non-monogamous couples and all forms of relationship structures. In addition, Kim works with individuals seeking therapy that inspires new ways to navigate the obstacles preventing them from experiencing life to its fullest and welcomes families looking to create a healthier and more balanced family dynamic.
Julia Cosgrove
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53704
If you feel like things could be better, you're probably right. Maybe you're struggling in your relationship — you keep having the same fight, and feel unheard and stuck. (Or you're not fighting, because you're more like roommates than romantic partners.) Or maybe you've always held it together pretty well, but you're finally realizing how anxiety, trauma, or that unkind inner critic has been subtly (and not so subtly) affecting you, keeping you from getting the most out of life. Whether it's been weeks, months, or years, you know don't want want to feel this way forever.
If you feel like things could be better, you're probably right. Maybe you're struggling in your relationship — you keep having the same fight, and feel unheard and stuck. (Or you're not fighting, because you're more like roommates than romantic partners.) Or maybe you've always held it together pretty well, but you're finally realizing how anxiety, trauma, or that unkind inner critic has been subtly (and not so subtly) affecting you, keeping you from getting the most out of life. Whether it's been weeks, months, or years, you know don't want want to feel this way forever.
See more therapy options for Middleton
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.