Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC
Tammy Narance
Licensed Professional Counselor, MS, LPC
or
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC

Tammy Narance

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today Verified by Psychology Today
W7185 Hwy 49, Waupun, WI 53963
Let's Connect (608) 292-3315
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC
Feeling stressed, anxious, or depressed? Experiencing changes in sleep, appetite, or mood? When mental health challenges arise, it’s common to feel overwhelmed, disconnected, or unsure where to turn. Life stress and relationship difficulties can make you want to withdraw or handle things on your own but professional therapy can help. By exploring your experiences, patterns, and what has or hasn’t worked in the past, we work together to build healthier coping strategies, strengthen relationships, and support your emotional well-being so you can move toward the outcome and life you want.
I provide therapy for young adults and those young at heart, offering compassionate mental health counseling tailored to each individual. I use evidence-based approaches such as CBT, DBT, and ACT to support concerns including life transitions, anxiety, and depression. My goal is to tailor therapy to help you heal, regain energy, and improve mental health.
As a therapist, I want to provide a safe, judgment-free place to explore those fears, concerns, hopes, and aspirations. I aim to provide individualized care encompassing your morals, values, and spiritual beliefs to guide you in writing a new ending to your story.
Call or Tammy Narance now for a free 15 minute consultation - (608) 292-3315

My Practice at a Glance

Available both in-person and online

Kairos Constructive Counseling

W7185 Hwy 49

Waupun, WI 53963 map

(608) 292-3315
My website
I specialize in Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (608) 292-3315
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC

My Practice at a Glance

Available both in-person and online

Kairos Constructive Counseling

W7185 Hwy 49

Waupun, WI 53963 map

(608) 292-3315
My website
I specialize in Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • HealthPartners of MN and WI
  • Optum
  • The Alliance
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Alliance, UHC, UMR, Health Partners, Centivo, BCBS. I also accept PPO plans and will provide a superbill for my out of network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC
Tammy Narance
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (608) 292-3315
"
I am in-network with Alliance, UHC, UMR, Health Partners, Centivo, BCBS. I also accept PPO plans and will provide a superbill for my out of network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC
Tammy Narance
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (608) 292-3315

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 2857-125 Tammy Narance
  • Education and Years In Practice

  • In Practice for 28 years
  • Attended University of Wisconsin - Madison, Masters of Science, Rehabilitation Psychology, Graduated 1997
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC
Tammy Narance
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (608) 292-3315
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC
Tammy Narance
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (608) 292-3315

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • Career Counseling
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC
Tammy Narance
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? or (608) 292-3315
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC
Tammy Narance
Licensed Professional Counselor, MS, LPC
Do these issues align with your needs? or (608) 292-3315

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Positive Psychology
"
I often use CBT and DBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Using CBT and DBT, we'll look at how your thoughts affect your emotions and experiences. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC
Tammy Narance
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (608) 292-3315
"
I often use CBT and DBT in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Using CBT and DBT, we'll look at how your thoughts affect your emotions and experiences. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC
Tammy Narance
Licensed Professional Counselor, MS, LPC
Call or for a free 15 minute consultation now - (608) 292-3315

Location

Primary Location

Kairos Constructive Counseling

W7185 Hwy 49

Waupun, WI 53963

(608) 292-3315
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC
Tammy Narance
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (608) 292-3315
Photo of Tammy Narance, Licensed Professional Counselor, MS, LPC
Tammy Narance
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (608) 292-3315