Experiential Therapy in Janesville, WI

I help people with anxiety, depression, and chronic illness to get back in control and live the life they want. Our thoughts, memories, feelings, and bodily sensations make life so hard. Do they keep you from doing the things you want? Do you feel so overwhelmed you need to run or to escape? Do they make you regret the way you’ve lived? Do they keep you from people you care about? You don’t have to live this way. We can take steps to put you back in charge of you and your life. My mission is to help you be proud of the person you are, get you doing the things you want, with the people you care about most.

Is your family not functioning at its best? Would you like your children to listen better? Are you out of ideas/energy to strategize the best way forward for your special needs child? Have you experienced trauma that seems ever present? Sometimes we just need another perspective, a listening ear, or new ideas to move forward.

“What matters?” This is one of the most important questions I can ask of my clients. Without knowing what matters what they are passionate about, neither of us know why we are in the “room." To figure out the why (Why WOULD I do my homework, why would I go to practice, etc.) gives us a meaningful direction. Also let’s talk about fun. Isn’t that the whole point of NOT being an adult? If I’m not enjoying the session, I can bet my client is definitely not. I work hard to ensure a relaxed and welcoming environment that is filled filled with unconditional positive regard, hard work, humor, flexibility and appreciation, and fun.

David believes in not only helping the individual facing challenges, but helping that person also build their supports that are around them outside of session. David is a military veteran who knows the struggle of being trauma informed and also person-centered in care. What works for one, doesn't always work for the other. David believes in treating the person and not the diagnosis because we are not what the words say we are!

As a bilingual (Spanish) Licensed Professional Counselor and AT Therapist my goal is to be a witness to my participant's personal growth by engaging them in an adaptive and creative path of self-exploration. My therapeutic focus is a multicultural connection between an artistic and therapeutic approach to a self-integrative healing according to the participant's needs. I'm experienced working with a wide range of diverse populations, ages, and mental health issues.

I am a generalist clinician who's passionate about working with individuals facing a wide variety of challenges. Life is complex and dynamic, as are the difficulties we face. I'm proud of the experience I can provide due to the complexities I've seen and successfully helped my clients navigate.

I bring to the table over 20 years of experience and research in one single disorder, ADHD. My previous role as an ADHD Coach helping individuals, couples, and families has now transitioned into a new role in psychotherapy as a Marriage and Family Therapist specializing in ADHD. I also offer formal ADHD diagnostic testing for children and adults. My ADHD treatment emphasizes education on ADHD and strategies designed to manage symptoms. Challenges within relationships are also a focus, especially to strengthen relationships affected by ADHD.

You deserve to heal. You deserve to be supported, respected, and seen for all you have been, all you will be, and all you are in this moment. I trust you to be the expert on yourself and your own experiences within the body, identities, and relationships that inform your ways of knowing yourself and your world. Our work together will not focus on identifying what’s “wrong” with you, and won’t aim to “fix” you. Together, we will explore areas of distress, discomfort, or questioning through a systemic lens. I will support your intentions toward transformative change and growth from perspectives that matter to you.

The most important relationship you have is with yourself. My goal is to support you in finding healing and wholeness by re-connecting you with who you really are at the core: before the trauma happened, before life changed unexpectedly, before the conditioning that made you feel less-than, underneath the lingering depression and anxiety. These are all roadblocks on your unique journey, and together we'll explore them so that you can move into your best life, with awareness and peace.

Accepting new clients. My passion is to help teens and adults who feel they are struggling discover why they are struggling and create a game plan for success. I take the role of a coach and cheerleader because I believe in providing a safe and unbiased space filled with encouragement and support to help guide and promote healing. I enjoy collaborating with my clients to help them define their goals for treatment and what their future could look like. My goal is to create a space that allows us to work together to overcome the challenges they are experiencing in the different areas of their life.

Hello! I am Becca. Are you having some trouble with your children or teenagers or special needs kids? Have you experienced trauma and you just cannot seem to find your way forward? Is your family struggling? You do not have to handle these things that life throws at you on your own.

My approach to therapy is strengths-based and solution-focused using a variety of treatment modalities such as cognitive-behavioral interventions, mindfulness, and person-centered therapy. I believe that every person has value and strengths and that through the right support and trust, individuals can create change in their lives and reach their highest potential. I am passionate about providing a healing space for those that want to welcome their complete and authentic selves.

I believe it is my role as a therapist to help support you in facilitating change in a nonjudgmental environment that offers accountability. We are a therapeutic team - you being the expert of your own experience and me being a sounding board for thoughts, feelings, and emotions. My therapeutic approach combines person centered therapy with aspects of cognitive behavioral (CBT), solutions focused, and dialectical-behavioral (DBT) therapies. This means we will implement skills for emotion regulation, communication, and facing anxiety while also making space to talk about your experiences.

Practicing as a Licensed Psychologist in WI and as a LPCC (Licensed Professional Clinical Counselor) in CA. I am passionate about helping people find untapped potential for positive growth and offer a holistic approach to mental health. I specialize in movement enhanced psychotherapy, such as walking sessions. When the journey of life includes unseen bumps in the road, I offer a warm and compassionate space to explore vulnerable areas, build and refine strengths, create new perspectives and apply strategies that fit you and your lifestyle.

As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and next-step family planning. I see a diverse group of patients from all sorts of different backgrounds, cultures, sexualities, abilities, ages, and creeds.