Therapists in Jefferson, WI

My practice centers around building relationships and learning how to take care of ourselves and others. I find that people come to therapy hoping to find someone to tell them the answers, and my goal is to help people become of aware of the answers they already have: I am not the expert, you are. My practice is based in attachment theory and trauma recovery, helping people understand the physiological and developmental processes behind their behaviors, and guiding people towards lasting change while providing a caring and compassionate place to heal.

You want a therapist you can trust, someone who respects you and can effectively help you achieve your dreams for yourself, or your child, teen, or family. I understand that the first step takes courage. I value your lived experience. Do you long for a fuller, more vibrant life? Need help adjusting to life changes? Feel worn out with trauma or grief? Know what to do and can't make yourself do it? Struggle with depression or anxiety or both? Parents, do you need help for a child with issues related to learning, high-sensitivity, development, behavior, or health? Together, we will navigate from where you are to where you want to be.

Thank you for taking the time to view this webpage. Finding the right therapist can be a difficult task. I bring with me over 30 years of experience in my profession. I am a dually license substance abuse and mental health treatment provider. Being dually licensed means that I have credentials to treatment individuals struggling with either alcohol and substance abuse or mental health issues. As is often the case, being dually credentialed also means I am licensed to treat clients suffering from combination of both substance abuse and mental health issues. Office Hours: M, W, TH - 10am-7pm, Tues 10am-4pm. Fri 10am-4pm

Terry Teipner, MS, LPC, LMFT-IT has a Master's Degree in Counseling (Clinical Mental Health emphasis) and a Bachelor's Degree in Social Work. I am a member of the American Association of Marriage and Family Therapy. I utilize research based approaches in working with adults, children and families including person centered therapy, family systems therapy, solution focused therapy and cognitive behavioral therapy. These therapies aid in helping individuals and couples achieve an enhanced sense of self and a better understanding of themselves and their relationships with others.

When you meet with me, you will notice me listening attentively and empathically to both what you say and what you don’t say. Allowing you to tell your story and ask for what you need are important values in my practice. I provide a warm and compassionate atmosphere that encourages honesty and vulnerability. I am an LGBTQ+ welcoming, body positive, sex positive, and inclusive psychologist; my pronouns are she/her. I want to empower you to have the courage to explore your beliefs, make changes, and learn more about yourself. I offer a wide range of therapy services for teens and adults from eating disorders to gender identity issues.

Go to my website at www.Dpopketherapy.com to learn more about my services and to set an appointment anytime online. Whether you're having challenges at home, school, or work, we'll design a therapy plan that helps you make positive changes. I believe how you feel, what you think, & how you act are related. By learning and practicing various proven psychological techniques, you can make life-changing differences in how you relate to others and see yourself. I've taught these techniques successfully to individuals and groups. Are you ready to learn?

Hi my name is Sarah Fredrich, I live in Watertown, WI. Married and have 3 grown children and eight grandbabies. I have two step kids. I have been in the Medical field for decades- I have experienced all types of obstables in my life- or shall we say road blocks. I would like to offer my services to whom ever may need it. I come from a big family and lots of uncles and aunts. I have a AS degree in Science, A- BA in Sociology, A- MA in Transformational Leadership and a Applied Doctorate in Forensic Psychology. As I stated before I have come a long ways to get here- but the train does not stop there I am here to help.

Life can often leave a person feeling trapped and overwhelmed. Individual psychotherapy can help the person gain an understanding, provide insight, and organize your thinking. Together we will process through challenges, set goals, and provide effective ways for you to cope and move closer to self-fulfillment.

Choosing to start Individual therapy is a brave decision that can help you address depression, anxiety, trauma, behavioral, self-esteem, life transition, and relationship issues. In my practice, I help individuals recognize and more effectively manage difficult thoughts, feelings, and behaviors so that they can pursue growth and create a more fulfilling, meaningful life.

I have spent the last 22 years working in areas of behavioral health, palliative care, and peak performance. My skill set helps clients to release blocking beliefs that are often subconscious. I use EMDR along with other therapeutic modalities; including Heart Math and CBT. My approach is integrated, eclectic and personalized.

Life is forever evolving, yet sometimes we get stuck in long-standing behavior patterns or limited perceptions that hold us back from experiencing a more fulfilling and serene life. This is a natural part of our shared humanity. Yet if you feel that stress, sadness, or anxiety commands a disproportionate amount of your time and energy, consider how Positive Psychology can inform and energize your life. As a Positive Psychologist, my goal is to help you enhance your well-being and reclaim optimal health.

I don’t feel heard. I don’t feel seen. I am exhausted. I can’t take a break. I feel like everyone is relying on me. I’m just tired. Does this sound familiar? Perhaps, this is you. If you're here, you're probably searching for something to be different in your life or your loved one's life. You may not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are valid questions and concerns. I want to assure you...you are in the right place. You don't have to navigate this alone.

Entering into counseling takes both courage and vulnerability. I treat children, teens, adults, families, and couples, using an approach of trust and mutual respect, believing that every person is doing the best they can and has the ability to grow and learn. Identifying and drawing forth personal skills and strengths as well as an action plan for change is crucial for problem resolution. I address all areas to self-healing, working with body, mind, and Spirit. People are whole beings and all areas truly are connected.