Weight Loss Therapists in Abilene, TX
Martin Pittman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Abilene, TX 79606
Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing mental, emotional, or spiritual difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am licensed in Texas and Arizona, but I'm physically located in Abilene, TX. Only telehealth appointments are available for all Arizona clients.
Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing mental, emotional, or spiritual difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am licensed in Texas and Arizona, but I'm physically located in Abilene, TX. Only telehealth appointments are available for all Arizona clients.
Kristen Pitzer
Licensed Professional Counselor, MA, LPC, PLLC
Verified Verified
1 Endorsed
Abilene, TX 79602
Taking the first step into therapy can bring upon many different thoughts and emotions. I understand this which is why I believe a genuine trust and relationship with your therapist can bring healing and peace. Whether you are faced with something that occurred 2 days ago or 20 years ago, allow me to provide you with a safe place to share your struggles, your stories and your strengths.
Taking the first step into therapy can bring upon many different thoughts and emotions. I understand this which is why I believe a genuine trust and relationship with your therapist can bring healing and peace. Whether you are faced with something that occurred 2 days ago or 20 years ago, allow me to provide you with a safe place to share your struggles, your stories and your strengths.
Lori Copeland
Licensed Professional Counselor, LPC-S, RPT-S, NBC-HWC
Verified Verified
Abilene, TX 79602
For over 25 years, I’ve had the opportunity to listen as clients shared their story and trusted me to help. As an integrative therapist, I draw from a large and diverse “tool bag” of research-supported methods and strategies to help people gain insight, develop skills, and strengthen the resilience they need to be happier, healthier, and improve their relationships. Some of my clients are seeking help for depression, anxiety, or recovery from past trauma. Others are just looking for some better coping skills or support through a difficult time. I see clients in my private office suite and also use a secure teletherapy platform.
For over 25 years, I’ve had the opportunity to listen as clients shared their story and trusted me to help. As an integrative therapist, I draw from a large and diverse “tool bag” of research-supported methods and strategies to help people gain insight, develop skills, and strengthen the resilience they need to be happier, healthier, and improve their relationships. Some of my clients are seeking help for depression, anxiety, or recovery from past trauma. Others are just looking for some better coping skills or support through a difficult time. I see clients in my private office suite and also use a secure teletherapy platform.
Abilene Family Counseling
Licensed Professional Counselor, PhD, LPC-S, LMFT-S
Verified Verified
2 Endorsed
Abilene, TX 79602
Working with you, my focus is on how you feel about your life and what would help you reach your goals in life - either individually or in a relationship. Your point of view, your values and your beliefs are what is important and what the focus should be. I want you to be comfortable in my space. This is your time to process life and think about what would work best for you and how you can achieve those goals.
Working with you, my focus is on how you feel about your life and what would help you reach your goals in life - either individually or in a relationship. Your point of view, your values and your beliefs are what is important and what the focus should be. I want you to be comfortable in my space. This is your time to process life and think about what would work best for you and how you can achieve those goals.
Daniel J. Latham
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
1 Endorsed
Abilene, TX 79603
Therapy can sometimes be hard work, but it should also be rewarding and fun! My ideal client is looking for a collaborator/consultant- you are the expert in your own life; I want to reflect, help identify priorities, challenge, and offer new perspectives. I specialize in individual and couples' therapy, with special interests in academic and career progress, dilemmas of meaning and purpose, problematic family dynamics, sexual orientation and gender identity concepts, navigating ethical nonmonogamy, and negotiation and conflict resolution. I have a passion for destigmatizing mental health and advocating for wider access to services.
Therapy can sometimes be hard work, but it should also be rewarding and fun! My ideal client is looking for a collaborator/consultant- you are the expert in your own life; I want to reflect, help identify priorities, challenge, and offer new perspectives. I specialize in individual and couples' therapy, with special interests in academic and career progress, dilemmas of meaning and purpose, problematic family dynamics, sexual orientation and gender identity concepts, navigating ethical nonmonogamy, and negotiation and conflict resolution. I have a passion for destigmatizing mental health and advocating for wider access to services.
Joseph Lee Lopez
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Abilene, TX 79601 (Online Only)
Are 90% of your thoughts during any given day focused on what I'm going to eat or how long can I go without eating or I will start dieting and exercising tomorrow followed by the usual self-hate and negative self-talk.
Are 90% of your thoughts during any given day focused on what I'm going to eat or how long can I go without eating or I will start dieting and exercising tomorrow followed by the usual self-hate and negative self-talk.
Emovation Exchange Counseling Services
Licensed Professional Counselor Associate, MS, LPCA
Verified Verified
1 Endorsed
Abilene, TX 79602 (Online Only)
I am an ordinary individual (like you!) committed to supporting and guiding others with common life stressors. As adults, we all have unique experiences and challenges that we face. Together we can strive for your personal growth as we navigate and overcome those obstacles. Y hablo español!
I am an ordinary individual (like you!) committed to supporting and guiding others with common life stressors. As adults, we all have unique experiences and challenges that we face. Together we can strive for your personal growth as we navigate and overcome those obstacles. Y hablo español!
Leslie Lynn Bennett
Clinical Social Work/Therapist, DBH, LCSW
Verified Verified
Abilene, TX 79601 (Online Only)
Dr. Leslie has over 20 years of experience treating mental health and substance abuse disorders with the underserved in Alaska, Arizona, California, and Veterans in California and Nevada. She can see you in the privacy of your home with Telehealth. She is currently serving people who reside in Texas. She is accepting new clients for Individual, Couples, and Family therapy. She has a Solution Focused Holistic approach to Therapy, getting quick results; relief while also digging deeper into the heart of matters; from Trauma treatment to Life Coaching
Dr. Leslie has over 20 years of experience treating mental health and substance abuse disorders with the underserved in Alaska, Arizona, California, and Veterans in California and Nevada. She can see you in the privacy of your home with Telehealth. She is currently serving people who reside in Texas. She is accepting new clients for Individual, Couples, and Family therapy. She has a Solution Focused Holistic approach to Therapy, getting quick results; relief while also digging deeper into the heart of matters; from Trauma treatment to Life Coaching
I transitioned a couple of years ago from Texas to Indiana and have empathy for anyone going through a transitional process. I am still seeing Texas clients virtually; still taking TX BCBS. I am currently taking new clients at my Bloomfield, Indiana, location. I am also certified to see Indiana clients virtually. I grew up northeast of Bloomfield. It has taken several years to get back, but I am excited to be offering my services in my hometown. I believe that coming along beside a person, and walking with them in their journey, is a step of trust. Exploring the situation together can make the journey easier.
I transitioned a couple of years ago from Texas to Indiana and have empathy for anyone going through a transitional process. I am still seeing Texas clients virtually; still taking TX BCBS. I am currently taking new clients at my Bloomfield, Indiana, location. I am also certified to see Indiana clients virtually. I grew up northeast of Bloomfield. It has taken several years to get back, but I am excited to be offering my services in my hometown. I believe that coming along beside a person, and walking with them in their journey, is a step of trust. Exploring the situation together can make the journey easier.
Online Therapists
Brittany Bryant
Licensed Professional Counselor, MS , LPC
Verified Verified
1 Endorsed
Stephenville, TX 76401 (Online Only)
Do you oftentimes feel like you’re on autopilot? Maybe you wake up and go through the day only to get home but feel like there’s GOT to be something more in life. Have you lost sight of your purpose? You may wonder how you even got to this point. You’ve lost your WHY. You may feel overwhelmed with the hustle and bustle of everyday life and don’t know how to slow down. You feel guilty when you think about doing things for yourself and even if you wanted to, you don’t know where to start. I too know what it’s like to feel like you are playing tug-of-war with yourself; fighting your own battle within and doing what you can to survive.
Do you oftentimes feel like you’re on autopilot? Maybe you wake up and go through the day only to get home but feel like there’s GOT to be something more in life. Have you lost sight of your purpose? You may wonder how you even got to this point. You’ve lost your WHY. You may feel overwhelmed with the hustle and bustle of everyday life and don’t know how to slow down. You feel guilty when you think about doing things for yourself and even if you wanted to, you don’t know where to start. I too know what it’s like to feel like you are playing tug-of-war with yourself; fighting your own battle within and doing what you can to survive.
Sometimes the help we need goes beyond talking to a friend; we need professional guidance. The decision to begin counseling and find a therapist can be stressful. Fear can keep us from moving forward. We sabotage ourselves with behaviors that keep us from reaching our potential. Unlocking the potential in each person I counsel is my passion. I work to create a collaborative, comfortable and supportive environment. I specialize in addiction issues, relationship problems, anger management, resolution of trauma and abuse. I help guide my clients through the grief process from significant losses, e.g. death, job loss, and divorce.
Sometimes the help we need goes beyond talking to a friend; we need professional guidance. The decision to begin counseling and find a therapist can be stressful. Fear can keep us from moving forward. We sabotage ourselves with behaviors that keep us from reaching our potential. Unlocking the potential in each person I counsel is my passion. I work to create a collaborative, comfortable and supportive environment. I specialize in addiction issues, relationship problems, anger management, resolution of trauma and abuse. I help guide my clients through the grief process from significant losses, e.g. death, job loss, and divorce.
New Leaf Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Stephenville, TX 76401
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
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What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.