Therapists in Abilene, TX
Hello, My name is Heather Race. I am a Licensed Professional Counselor. I have been in the mental health field for fourteen years. I tailor my counseling approach based on my client’s needs. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, psychoeducation, motivational interviewing, client centered and solution-focused counseling. I pride myself on being non-judgmental & incredibly supportive of my clients. I know that reaching out for help is not always an easy choice. I would love to get the chance to be your guide towards a healthier you.
Hello, My name is Heather Race. I am a Licensed Professional Counselor. I have been in the mental health field for fourteen years. I tailor my counseling approach based on my client’s needs. I primarily use evidence-based techniques including cognitive-behavioral therapy, mindfulness, psychoeducation, motivational interviewing, client centered and solution-focused counseling. I pride myself on being non-judgmental & incredibly supportive of my clients. I know that reaching out for help is not always an easy choice. I would love to get the chance to be your guide towards a healthier you.
I believe that people are people, and all people struggle at times. I find it exciting and rewarding to help people who struggle with addiction and are ready to take back control of their lives, and the families that love them. I also work with families that want to communicate better and learn how to live more harmoniously in their lives while still meeting all family members' needs. I specialize in military resilience and addiction.
I believe that people are people, and all people struggle at times. I find it exciting and rewarding to help people who struggle with addiction and are ready to take back control of their lives, and the families that love them. I also work with families that want to communicate better and learn how to live more harmoniously in their lives while still meeting all family members' needs. I specialize in military resilience and addiction.
Sometimes life feels like you're caught in an overwhelming whirlwind that just won’t let up. However, taking the step to reach out is a powerful choice that is worthy of recognition. It’s a moment to pause, breathe, and give yourself the space to slow down. Together, I hope to explore ways to navigate the challenges you are facing, discover your strengths, and create a path that leads to growth and fulfillment.
Sometimes life feels like you're caught in an overwhelming whirlwind that just won’t let up. However, taking the step to reach out is a powerful choice that is worthy of recognition. It’s a moment to pause, breathe, and give yourself the space to slow down. Together, I hope to explore ways to navigate the challenges you are facing, discover your strengths, and create a path that leads to growth and fulfillment.
As a licensed marriage and family therapist (LMFT), I am dedicated to helping individuals, couples, and families navigate their unique challenges and find healing and growth.
As a licensed marriage and family therapist (LMFT), I am dedicated to helping individuals, couples, and families navigate their unique challenges and find healing and growth.
Welcome to my site. Chances are you are experiencing some life challenges that have sent you searching for guidance and help. We all face difficulties in life, and sometimes we need professional guidance to help us move forward and grow. Strength is seen when we reach out to others for help, and I commend you for taking that step. From anxiety and depression, marital problems, parenting challenges, extended family issues, or other relational matters, I will work with you to help you grow and enhance your life and relationships.
Welcome to my site. Chances are you are experiencing some life challenges that have sent you searching for guidance and help. We all face difficulties in life, and sometimes we need professional guidance to help us move forward and grow. Strength is seen when we reach out to others for help, and I commend you for taking that step. From anxiety and depression, marital problems, parenting challenges, extended family issues, or other relational matters, I will work with you to help you grow and enhance your life and relationships.
I have spent the past twenty-eight years in the education world as a teacher, principal, testing coordinator, and mental health counselor, and I sincerely hold the belief that we are all in this together to support and lead each other. My background is certainly a benefit to building a therapeutic relationship with clients of all ages, and this relationship is what has drawn me to mental health counseling.
I have spent the past twenty-eight years in the education world as a teacher, principal, testing coordinator, and mental health counselor, and I sincerely hold the belief that we are all in this together to support and lead each other. My background is certainly a benefit to building a therapeutic relationship with clients of all ages, and this relationship is what has drawn me to mental health counseling.
I have immediate availability! I specialize in "Caring for Caregivers" - because as a parent (or helping professional, educator, or medical professional), you are incredible at caring for others, but often neglect caring for yourself. You put others needs above your own so much that you neglect yourself in the process. Oops.
I believe we can experience that a much more full life than what you are experiencing.
I also love to help people who have experienced suicidal thoughts. I have also walked with (at my best estimate) 247 people out of suicidal ideation, and love to help people who are silently struggling.
I have immediate availability! I specialize in "Caring for Caregivers" - because as a parent (or helping professional, educator, or medical professional), you are incredible at caring for others, but often neglect caring for yourself. You put others needs above your own so much that you neglect yourself in the process. Oops.
I believe we can experience that a much more full life than what you are experiencing.
I also love to help people who have experienced suicidal thoughts. I have also walked with (at my best estimate) 247 people out of suicidal ideation, and love to help people who are silently struggling.
There are times in everyone's life in which we need help, I would be honored to discover with you new possibilities and real change. My goal is to walk with you through this maze we call life by creating a positive atmosphere with supportive guidance to increase your physical, spiritual, and mental wellbeing. Whether you are needing individual or family counseling, sharing your concerns in a safe environment to resolve your past hurts and conflicts is an important step in the healing process.
There are times in everyone's life in which we need help, I would be honored to discover with you new possibilities and real change. My goal is to walk with you through this maze we call life by creating a positive atmosphere with supportive guidance to increase your physical, spiritual, and mental wellbeing. Whether you are needing individual or family counseling, sharing your concerns in a safe environment to resolve your past hurts and conflicts is an important step in the healing process.
Ministry of Counseling and
Licensed Professional Counselor Associate, MEd, LPC-A
1 Endorsed
Abilene, TX 79601
Creating a safe, supportive, compassionate environment is essential to begin healing. I provide evidence-based, holistic and insightful professional counseling in order to help people:
Move beyond pain and grief into healing and wholeness.
Move beyond stuck to flourishing while developing a deep sense of self-trust and self-respect.
Move beyond surviving to thriving with meaning and purpose.
Move beyond resentment and anger into acceptance and peace.
Move beyond breakdown to breakthrough and from despair to hope.
Identify values to help guide their lives with clarity and confidence.
Expand their capacity to live in freedom.
Creating a safe, supportive, compassionate environment is essential to begin healing. I provide evidence-based, holistic and insightful professional counseling in order to help people:
Move beyond pain and grief into healing and wholeness.
Move beyond stuck to flourishing while developing a deep sense of self-trust and self-respect.
Move beyond surviving to thriving with meaning and purpose.
Move beyond resentment and anger into acceptance and peace.
Move beyond breakdown to breakthrough and from despair to hope.
Identify values to help guide their lives with clarity and confidence.
Expand their capacity to live in freedom.
My name is Marcus McCray, I am a retired military veteran with three years of experiencein trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns.
My name is Marcus McCray, I am a retired military veteran with three years of experiencein trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns.
Rhonda Hoover, LPC-A @ Evolve Psychiatry
Licensed Professional Counselor, MS, LPC-A, LCDC
Abilene, TX 79606
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
Are you caught between emotional pain and substance use, feeling like one keeps feeding the other with no clear way out? Whether you're navigating addiction, mood challenges, or the complicated place where both meet, you deserve care that sees the whole picture — not just one piece of it. Recovery isn't only about stopping something. It's about building a life that makes stopping possible.
"I cheated, I had an affair." No one ever wants to be told these words, but your partner just said them to you. They were your anchor and they betrayed your trust. In your shock and disbelief, you searched for answers, but that only lead to the worst fights you have ever had. Since then, you have lived as roommates keeping to your own corners of the house. You are tired of the distance and want things to just go back to how they were. But deep down you tell yourself, "It can never be like it was. Not now."
"I cheated, I had an affair." No one ever wants to be told these words, but your partner just said them to you. They were your anchor and they betrayed your trust. In your shock and disbelief, you searched for answers, but that only lead to the worst fights you have ever had. Since then, you have lived as roommates keeping to your own corners of the house. You are tired of the distance and want things to just go back to how they were. But deep down you tell yourself, "It can never be like it was. Not now."
I see a variety of clients who present with various issues/concerns/upsets, who are in distress and need help to see them through. It can be difficult to trust someone with personal issues, but after taking that first step, my clients generally feel comfortable with me, are forthcoming, and begin to feel hopeful again. Length of treatment varies depending on needs/issues, and I see both short-term and long-term clients/patients.
I see a variety of clients who present with various issues/concerns/upsets, who are in distress and need help to see them through. It can be difficult to trust someone with personal issues, but after taking that first step, my clients generally feel comfortable with me, are forthcoming, and begin to feel hopeful again. Length of treatment varies depending on needs/issues, and I see both short-term and long-term clients/patients.
I specialize in working with individuals, couples, and families to navigate challenges and build stronger, healthier relationships. I understand that everyone's journey is unique, and I take a personalized approach to meet each client's specific needs and goals. My focus areas include relationship issues, anxiety, depression, emotional dysregulation (such as anger), stress, trauma, career challenges, and life transitions. I strive to create a warm, non-judgmental environment where you feel heard, supported, and empowered. Above all, I am committed to helping make positive changes and find greater meaning and purpose in your life.
I specialize in working with individuals, couples, and families to navigate challenges and build stronger, healthier relationships. I understand that everyone's journey is unique, and I take a personalized approach to meet each client's specific needs and goals. My focus areas include relationship issues, anxiety, depression, emotional dysregulation (such as anger), stress, trauma, career challenges, and life transitions. I strive to create a warm, non-judgmental environment where you feel heard, supported, and empowered. Above all, I am committed to helping make positive changes and find greater meaning and purpose in your life.
My personal philosophy of counseling revolves around the idea that you are the expert on yourself. Only you truly know what it is like to spend a day walking around in your shoes! My goal for each of my clients is to have the freedom to come as they are and work through struggles openly, without fear of judgement.
My personal philosophy of counseling revolves around the idea that you are the expert on yourself. Only you truly know what it is like to spend a day walking around in your shoes! My goal for each of my clients is to have the freedom to come as they are and work through struggles openly, without fear of judgement.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Are emotional highs and lows leaving you drained, disconnected, or at odds with the people you care about most? Whether you're navigating mood swings, negative self-talk, disrupted sleep, or relationship strain, sometimes all it takes is one honest outside perspective to start making sense of it. You don't have to carry this alone — and you don't have to have it all figured out before you reach out.
Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing mental, emotional, or spiritual difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am licensed in Texas and Arizona, but I'm physically located in Abilene, TX. Only telehealth appointments are available for all Arizona clients.
Life is full of challenges, and together we will create a plan to help you overcome yours. I believe therapy should be a collaborative experience, and by working together I will help you accomplish your goals on the journey towards the life you want. I work with individuals and couples who are experiencing mental, emotional, or spiritual difficulties. During our sessions we will create a therapeutic environment that is tailored to fit your needs and lifestyle. I am licensed in Texas and Arizona, but I'm physically located in Abilene, TX. Only telehealth appointments are available for all Arizona clients.
Are you struggling to make sense of your current life? Do you want to improve your life but you don't know where to begin? Many people from all walks of life struggle with feelings of hopelessness, fear, and uncertainty. My name is Marcus McCray, I am a retired military veteran with two years of trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns.
Are you struggling to make sense of your current life? Do you want to improve your life but you don't know where to begin? Many people from all walks of life struggle with feelings of hopelessness, fear, and uncertainty. My name is Marcus McCray, I am a retired military veteran with two years of trauma informed and group therapy in the local community. My approach focusses on the natural talents and abilities that all of us have. I believe people often fall victim to negative thoughts and beliefs about themselves. Through therapy we will learn how to undo those negative thought patterns.
With 28 years of experience in public education and 3 years as a licensed counselor, I bring a unique blend of expertise and understanding to my counseling practice. My background includes teaching Advanced Placement US, European, and World History, which instilled in me a profound appreciation for personal growth, resilience, and the importance of historical and cultural context in understanding individual experiences. I am still an active “reader” for the AP United States history exam with over 10 years of scoring experience.
With 28 years of experience in public education and 3 years as a licensed counselor, I bring a unique blend of expertise and understanding to my counseling practice. My background includes teaching Advanced Placement US, European, and World History, which instilled in me a profound appreciation for personal growth, resilience, and the importance of historical and cultural context in understanding individual experiences. I am still an active “reader” for the AP United States history exam with over 10 years of scoring experience.
Brian Hudspeth & Associates, MA, LPC, LCDC, SAP
Licensed Professional Counselor, MA, LPC-S, LCDC, SAP
1 Endorsed
Abilene, TX 79601
Watching individuals work to be the best they can be is highly rewarding. I look forward to helping you unlock your potential and enjoy life to it's fullest! Sometimes when we are in our darkest times, we can't see beyond our current situation. However, the solution to even the most troubling issues is there to be found. Call me. I look foward to meeting with you!
Watching individuals work to be the best they can be is highly rewarding. I look forward to helping you unlock your potential and enjoy life to it's fullest! Sometimes when we are in our darkest times, we can't see beyond our current situation. However, the solution to even the most troubling issues is there to be found. Call me. I look foward to meeting with you!
See more therapy options for Abilene
How does your Therapist compare?
Number of Therapists in Abilene, TX
100+
Average cost per session
$120
Therapists in Abilene, TX who prioritize treating:
| 87% | Anxiety |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 86% | Depression |
| 71% | Stress |
| 67% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 92% | Aetna |
| 84% | BlueCross and BlueShield |
| 79% | Cigna and Evernorth |
How Therapists in Abilene, TX see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Abilene?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


