Therapists in Abilene, TX
With 28 years of experience in public education and 3 years as a licensed counselor, I bring a unique blend of expertise and understanding to my counseling practice. My background includes teaching Advanced Placement US, European, and World History, which instilled in me a profound appreciation for personal growth, resilience, and the importance of historical and cultural context in understanding individual experiences. I am still an active “reader” for the AP United States history exam with over 10 years of scoring experience.
With 28 years of experience in public education and 3 years as a licensed counselor, I bring a unique blend of expertise and understanding to my counseling practice. My background includes teaching Advanced Placement US, European, and World History, which instilled in me a profound appreciation for personal growth, resilience, and the importance of historical and cultural context in understanding individual experiences. I am still an active “reader” for the AP United States history exam with over 10 years of scoring experience.
Life can feel overwhelming when you’re carrying stress, navigating transitions, or healing from past experiences. You may be feeling anxious, uncertain, or simply ready for change. My ideal client is anyone seeking a safe space to slow down, reflect, and move forward with greater clarity and balance. Whether you’re facing daily stressors or deeper struggles, therapy can help you reconnect with yourself and your goals.
Life can feel overwhelming when you’re carrying stress, navigating transitions, or healing from past experiences. You may be feeling anxious, uncertain, or simply ready for change. My ideal client is anyone seeking a safe space to slow down, reflect, and move forward with greater clarity and balance. Whether you’re facing daily stressors or deeper struggles, therapy can help you reconnect with yourself and your goals.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
My main forms of therapy tend to be solution focused, cognitive behavioral therapy and person centered with a priority in making changes in behavior and thinking. However, all forms of therapy are used in my practice including but not limited to narrative, reality, mindfulness, play therapy, some art therapy, and sand tray therapy to explore all facets of the self. I will use whatever works best for you. I believe that therapy is a place to explore uncomfortable emotions, issues, and trauma, as well as explore who you are, who you have been and what you want for your future with a focus on your strengths, resilience, and balance.
My main forms of therapy tend to be solution focused, cognitive behavioral therapy and person centered with a priority in making changes in behavior and thinking. However, all forms of therapy are used in my practice including but not limited to narrative, reality, mindfulness, play therapy, some art therapy, and sand tray therapy to explore all facets of the self. I will use whatever works best for you. I believe that therapy is a place to explore uncomfortable emotions, issues, and trauma, as well as explore who you are, who you have been and what you want for your future with a focus on your strengths, resilience, and balance.
Life is like a road trip, full of twists, turns, unexpected detours, and many routes to reach the same destination. Even though the paths individuals take may vary, each journey is full of experiences that shape how we move through life. Though I don’t have all the answers and may be a chatty passenger along the way, I’m here to walk alongside you—helping you identify where you are, reflect on where you've come from, understand how you got here, and decide how you want to move forward.
Life is like a road trip, full of twists, turns, unexpected detours, and many routes to reach the same destination. Even though the paths individuals take may vary, each journey is full of experiences that shape how we move through life. Though I don’t have all the answers and may be a chatty passenger along the way, I’m here to walk alongside you—helping you identify where you are, reflect on where you've come from, understand how you got here, and decide how you want to move forward.
Therapy can sometimes be hard work, but it should also be rewarding and fun! My ideal client is looking for a collaborator/consultant- you are the expert in your own life; I want to reflect, help identify priorities, challenge, and offer new perspectives. I specialize in individual and couples' therapy, with special interests in academic and career progress, dilemmas of meaning and purpose, problematic family dynamics, sexual orientation and gender identity concepts, navigating ethical nonmonogamy, and negotiation and conflict resolution. I have a passion for destigmatizing mental health and advocating for wider access to services.
Therapy can sometimes be hard work, but it should also be rewarding and fun! My ideal client is looking for a collaborator/consultant- you are the expert in your own life; I want to reflect, help identify priorities, challenge, and offer new perspectives. I specialize in individual and couples' therapy, with special interests in academic and career progress, dilemmas of meaning and purpose, problematic family dynamics, sexual orientation and gender identity concepts, navigating ethical nonmonogamy, and negotiation and conflict resolution. I have a passion for destigmatizing mental health and advocating for wider access to services.
Lindsay Del Valle
Licensed Professional Counselor, MS Ed, LPC
2 Endorsed
Abilene, TX 79606
Not accepting new clients
Hello, and thank you for visiting my profile! Asking for help isn’t easy. It takes courage to take the first step in making the changes you want for your journey. My main goal in therapy is to create a safe and welcoming space where you are able to share your story, while being heard and valued. I want to ensure that your goals are tailored to meet your specific needs. My therapeutic approach is client-focused, strengths-based, and relationship-centered. I believe that you are the expert of your story, and together we will focus on your strengths!
Hello, and thank you for visiting my profile! Asking for help isn’t easy. It takes courage to take the first step in making the changes you want for your journey. My main goal in therapy is to create a safe and welcoming space where you are able to share your story, while being heard and valued. I want to ensure that your goals are tailored to meet your specific needs. My therapeutic approach is client-focused, strengths-based, and relationship-centered. I believe that you are the expert of your story, and together we will focus on your strengths!
Your plate is overflowing. You are stressed and exhausted. Whether it's college, career, family obligations, baby blues or relationship stress – the weight of it can be crushing. You can feel your marriage slipping through your hands. Deep down, you know you're at your limit, and almost at breaking point. You deserve a break, a chance to catch your breath and be truly heard. Making time for therapy may seem difficult, but your future self will be grateful. Your well-being matters, and prioritizing your mental health is an act of self-preservation and courage.
Your plate is overflowing. You are stressed and exhausted. Whether it's college, career, family obligations, baby blues or relationship stress – the weight of it can be crushing. You can feel your marriage slipping through your hands. Deep down, you know you're at your limit, and almost at breaking point. You deserve a break, a chance to catch your breath and be truly heard. Making time for therapy may seem difficult, but your future self will be grateful. Your well-being matters, and prioritizing your mental health is an act of self-preservation and courage.
Cross Harbor Counseling, LLC
Clinical Social Work/Therapist, DSW, LCSW-S
Online Only
Waitlist for new clients
At times we all struggle with life changes such as job change or loss, the ending of a relationship, the loss of a loved one, parent-child conflict, or family-marital conflict. These changes can cause feelings of sadness, depression or anxiety. I look forward to working with clients who are seeking help with navigating life's ups and downs.
At times we all struggle with life changes such as job change or loss, the ending of a relationship, the loss of a loved one, parent-child conflict, or family-marital conflict. These changes can cause feelings of sadness, depression or anxiety. I look forward to working with clients who are seeking help with navigating life's ups and downs.
Relationships are a fundamental part of community, and community is a fundamental part of being human. Yet, the various wounds, trauma, assumptions, and hopes make navigating relationships difficult, if downright distressing. But it doesn’t have to be that way. All relationships take hard work and cooperation, and any relationship can work if everyone want them to work. We just need the right perspective and strategies.
Relationships are a fundamental part of community, and community is a fundamental part of being human. Yet, the various wounds, trauma, assumptions, and hopes make navigating relationships difficult, if downright distressing. But it doesn’t have to be that way. All relationships take hard work and cooperation, and any relationship can work if everyone want them to work. We just need the right perspective and strategies.
Hello, I’m Ryan Judice, LPC, a Licensed Professional Counselor based in Texas. I provide telehealth counseling exclusively, making it easier for you to access support from the comfort and privacy of your own space.I work with a wide range of clients, including veterans, families, and individuals managing stress, anxiety, depression, trauma, and major life transitions. My approach is client-centered and collaborative, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies.
Hello, I’m Ryan Judice, LPC, a Licensed Professional Counselor based in Texas. I provide telehealth counseling exclusively, making it easier for you to access support from the comfort and privacy of your own space.I work with a wide range of clients, including veterans, families, and individuals managing stress, anxiety, depression, trauma, and major life transitions. My approach is client-centered and collaborative, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies.
You’ve been the strong one for so long — steady, capable, the person others rely on. But lately, you may feel worn in ways rest can’t touch: tired to your core, anxious without a clear reason, or quietly disconnected from yourself. Maybe you’re holding grief you’ve never named, stuck in old patterns like over-functioning, keeping the peace, or caring for everyone but you. And beneath it all is the question: does anyone truly see me? Here, you don’t have to be “fine.”
You’ve been the strong one for so long — steady, capable, the person others rely on. But lately, you may feel worn in ways rest can’t touch: tired to your core, anxious without a clear reason, or quietly disconnected from yourself. Maybe you’re holding grief you’ve never named, stuck in old patterns like over-functioning, keeping the peace, or caring for everyone but you. And beneath it all is the question: does anyone truly see me? Here, you don’t have to be “fine.”
There are many changes and adjustments in life that affect us in different ways. People have a wide range of emotions which can be overwhelming. Although life can be challenging to manage, we are presented with opportunities to grow. My counseling style is empathetic and genuine. Understanding and creating an atmosphere of support and empathy to be one's genuine self is important to me. Providing the opportunity for a more authentic self is a stepping stone to confidence. My goal is to provide you with a safe place to tell your story.
There are many changes and adjustments in life that affect us in different ways. People have a wide range of emotions which can be overwhelming. Although life can be challenging to manage, we are presented with opportunities to grow. My counseling style is empathetic and genuine. Understanding and creating an atmosphere of support and empathy to be one's genuine self is important to me. Providing the opportunity for a more authentic self is a stepping stone to confidence. My goal is to provide you with a safe place to tell your story.
I work with individuals, couples, and families navigating anxiety, depression, relationship challenges, life transitions, and the impact of past experiences. My typical client is someone who is motivated to understand themselves more deeply and create positive change, even if they feel overwhelmed by where to start. Their issues often center around feeling disconnected. They may struggle with guilt, perfectionism, self-doubt, or the pressure to meet everyone’s needs but their own. What they want is to feel grounded and capable of managing their emotions and relationships with clarity and compassion.
I work with individuals, couples, and families navigating anxiety, depression, relationship challenges, life transitions, and the impact of past experiences. My typical client is someone who is motivated to understand themselves more deeply and create positive change, even if they feel overwhelmed by where to start. Their issues often center around feeling disconnected. They may struggle with guilt, perfectionism, self-doubt, or the pressure to meet everyone’s needs but their own. What they want is to feel grounded and capable of managing their emotions and relationships with clarity and compassion.
Bumps in the road are part of life. For married couples, these bumps can become mountains if they aren't addressed. For women who are deciding about motherhood, trying to get pregnant, navigating pregnancy or facing postpartum issues, these bumps often feel insurmountable. Each of my clients deserve to move beyond their bumps and into a healthy place. I want to make sure you aren't walking alone. The therapeutic bond is vital – a place to be you without judgment. We'll navigate your journey together. This is a place where your story matters. Let's embark on this journey as fellow travelers toward an authentic and purposeful life.
Bumps in the road are part of life. For married couples, these bumps can become mountains if they aren't addressed. For women who are deciding about motherhood, trying to get pregnant, navigating pregnancy or facing postpartum issues, these bumps often feel insurmountable. Each of my clients deserve to move beyond their bumps and into a healthy place. I want to make sure you aren't walking alone. The therapeutic bond is vital – a place to be you without judgment. We'll navigate your journey together. This is a place where your story matters. Let's embark on this journey as fellow travelers toward an authentic and purposeful life.
My hope is to offer a space for you to experience life changing therapy where mind, body, and soul meet. A safe, comfortable space that fosters an atmosphere free of judgment and shame, where growth and transformation can happen. In an ever changing, uncertain world, there is comfort in having a sure place, and an objective voice. I wish to work with you to find the greatest version of you.
Feeling comfortable with your therapist is crucial, I invite you to ask any questions that you may have. This is YOUR journey
My hope is to offer a space for you to experience life changing therapy where mind, body, and soul meet. A safe, comfortable space that fosters an atmosphere free of judgment and shame, where growth and transformation can happen. In an ever changing, uncertain world, there is comfort in having a sure place, and an objective voice. I wish to work with you to find the greatest version of you.
Feeling comfortable with your therapist is crucial, I invite you to ask any questions that you may have. This is YOUR journey
Hello, I’m Jessi.
The world can be an overwhelming place. Between doing normal daily tasks to attempting to reach your goal and dreams, it may seem too exhausting or daunting. When navigating your life you do not have to do it alone or without help. That is where I can step in and help guide you. Imagine me as your co-pilot on this journey. I truly believe you are an expert of yourself. Even experts can use assistance.
Hello, I’m Jessi.
The world can be an overwhelming place. Between doing normal daily tasks to attempting to reach your goal and dreams, it may seem too exhausting or daunting. When navigating your life you do not have to do it alone or without help. That is where I can step in and help guide you. Imagine me as your co-pilot on this journey. I truly believe you are an expert of yourself. Even experts can use assistance.
I have spent the past twenty-eight years in the education world as a teacher, principal, testing coordinator, and mental health counselor, and I sincerely hold the belief that we are all in this together to support and lead each other. My background is certainly a benefit to building a therapeutic relationship with clients of all ages, and this relationship is what has drawn me to mental health counseling.
I have spent the past twenty-eight years in the education world as a teacher, principal, testing coordinator, and mental health counselor, and I sincerely hold the belief that we are all in this together to support and lead each other. My background is certainly a benefit to building a therapeutic relationship with clients of all ages, and this relationship is what has drawn me to mental health counseling.
I work with adults, adolescents, couples, and families providing care for clients who struggle with anxiety, depression, marriage/family conflict (including domestic violence), addiction, post-partum issues, and pre-marital counseling. I have also worked with parents whose children had been placed in the foster care system. Client goals included working through their own past trauma/abuse, addiction issues, as well as protective parenting techniques
I work with adults, adolescents, couples, and families providing care for clients who struggle with anxiety, depression, marriage/family conflict (including domestic violence), addiction, post-partum issues, and pre-marital counseling. I have also worked with parents whose children had been placed in the foster care system. Client goals included working through their own past trauma/abuse, addiction issues, as well as protective parenting techniques
I am a Licensed Professional Counselor working with adolescents and adults. My goal is to make therapy a safe place for people to come as they are and have the freedom to work through struggles openly without fear of judgement. My personal philosophy of counseling revolves around the idea that you are the expert on yourself. Only you truly know what it is like to spend a day walking around in your shoes. Collaboration with you is at the heart of my practice.
I am a Licensed Professional Counselor working with adolescents and adults. My goal is to make therapy a safe place for people to come as they are and have the freedom to work through struggles openly without fear of judgement. My personal philosophy of counseling revolves around the idea that you are the expert on yourself. Only you truly know what it is like to spend a day walking around in your shoes. Collaboration with you is at the heart of my practice.
See more therapy options for Abilene
How does your Therapist compare?
Number of Therapists in Abilene, TX
100+
Average cost per session
$105
Therapists in Abilene, TX who prioritize treating:
| 89% | Anxiety |
| 87% | Depression |
| 69% | Stress |
| 66% | Trauma and PTSD |
| 66% | Self Esteem |
| 65% | Relationship Issues |
| 60% | Grief |
Average years in practice
7 Years
Top 3 insurances accepted
| 91% | Aetna |
| 83% | BlueCross and BlueShield |
| 81% | Cigna and Evernorth |
How Therapists in Abilene, TX see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Abilene?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


