Therapists in Abilene, TX
Sometimes life feels like you're caught in an overwhelming whirlwind that just won’t let up. However, taking the step to reach out is a powerful choice that is worthy of recognition. It’s a moment to pause, breathe, and give yourself the space to slow down. Together, I hope to explore ways to navigate the challenges you are facing, discover your strengths, and create a path that leads to growth and fulfillment.
Sometimes life feels like you're caught in an overwhelming whirlwind that just won’t let up. However, taking the step to reach out is a powerful choice that is worthy of recognition. It’s a moment to pause, breathe, and give yourself the space to slow down. Together, I hope to explore ways to navigate the challenges you are facing, discover your strengths, and create a path that leads to growth and fulfillment.
"I cheated, I had an affair." No one ever wants to be told these words, but your partner just said them to you. They were your anchor and they betrayed your trust. In your shock and disbelief, you searched for answers, but that only lead to the worst fights you have ever had. Since then, you have lived as roommates keeping to your own corners of the house. You are tired of the distance and want things to just go back to how they were. But deep down you tell yourself, "It can never be like it was. Not now."
"I cheated, I had an affair." No one ever wants to be told these words, but your partner just said them to you. They were your anchor and they betrayed your trust. In your shock and disbelief, you searched for answers, but that only lead to the worst fights you have ever had. Since then, you have lived as roommates keeping to your own corners of the house. You are tired of the distance and want things to just go back to how they were. But deep down you tell yourself, "It can never be like it was. Not now."
Like a sail boat on the ocean, we are all on a journey where each one of us will encounter a mixture of calm seas, clear skies, storms and rainy days. We cannot control the weather, but we can join together to get through the storm until the sun shines again. I believe every individual has a unique story and a unique journey, and I have a desire to join with these individuals in helping them in their steps to achieve their unique goals towards healing, peace, and growth. We are all on that ocean, and riding out the storm is achievable with the right tools, encouragement, and support.
Like a sail boat on the ocean, we are all on a journey where each one of us will encounter a mixture of calm seas, clear skies, storms and rainy days. We cannot control the weather, but we can join together to get through the storm until the sun shines again. I believe every individual has a unique story and a unique journey, and I have a desire to join with these individuals in helping them in their steps to achieve their unique goals towards healing, peace, and growth. We are all on that ocean, and riding out the storm is achievable with the right tools, encouragement, and support.
Asking for help is not always an easy step, but I believe it is the first and most courageous step you can take when wanting to make changes in your life and relationships. I am committed to helping you achieve the changes you decide are best for you. While therapy may seem scary at first, I am passionate about making the conversation comfortable and empowering. I have experience working with individuals, couples, families and children of all ages. I have helped clients with anxiety, depression, suicidal ideation, self esteem and many other issues.
Asking for help is not always an easy step, but I believe it is the first and most courageous step you can take when wanting to make changes in your life and relationships. I am committed to helping you achieve the changes you decide are best for you. While therapy may seem scary at first, I am passionate about making the conversation comfortable and empowering. I have experience working with individuals, couples, families and children of all ages. I have helped clients with anxiety, depression, suicidal ideation, self esteem and many other issues.
I have spent the past twenty-eight years in the education world as a teacher, principal, testing coordinator, and mental health counselor, and I sincerely hold the belief that we are all in this together to support and lead each other. My background is certainly a benefit to building a therapeutic relationship with clients of all ages, and this relationship is what has drawn me to mental health counseling.
I have spent the past twenty-eight years in the education world as a teacher, principal, testing coordinator, and mental health counselor, and I sincerely hold the belief that we are all in this together to support and lead each other. My background is certainly a benefit to building a therapeutic relationship with clients of all ages, and this relationship is what has drawn me to mental health counseling.
Journeying through life we face unique adventures, some are welcoming,some are not. Some adventures can be overwhelming, we may struggle with what we are feeling. When asked, how are you doing? We often respond with, I'm fine, never better, or doin' great, or something like that, even when it is not true. The reality may be just the opposite. We avoid the truth of how we are really doing, maybe we feel that it doesn't really matter, or we don't want to burden others, or appear weak, or that we don't have it all together. For whatever reason we believe these thoughts, it is okay to not have it all together. It is okay to seek help.
Journeying through life we face unique adventures, some are welcoming,some are not. Some adventures can be overwhelming, we may struggle with what we are feeling. When asked, how are you doing? We often respond with, I'm fine, never better, or doin' great, or something like that, even when it is not true. The reality may be just the opposite. We avoid the truth of how we are really doing, maybe we feel that it doesn't really matter, or we don't want to burden others, or appear weak, or that we don't have it all together. For whatever reason we believe these thoughts, it is okay to not have it all together. It is okay to seek help.
As a compassionate and empathetic Counselor Associate, I am dedicated to providing comprehensive therapeutic services to couples, families, and individuals. I specialize in helping clients navigate challenges such as relational distress, trauma, depression, and anxiety.
As a compassionate and empathetic Counselor Associate, I am dedicated to providing comprehensive therapeutic services to couples, families, and individuals. I specialize in helping clients navigate challenges such as relational distress, trauma, depression, and anxiety.
The journey of life sometimes leads us down roads and paths untraveled. These new paths can be exciting or painful and scary. Perhaps you have experienced an unexpected death or loss. You or someone you love may be struggling with addiction, like substances or pornography. You may experience chronic physical pain and feel hopeless to find relief. Stress, depression, and anxiety may have surfaced unexpectedly or you have struggled with them for years. Or, you may be experiencing a life transition and hoping to grow through it. You, your children, teenagers, marriage, or family may be struggling to find harmony, peace or direction.
The journey of life sometimes leads us down roads and paths untraveled. These new paths can be exciting or painful and scary. Perhaps you have experienced an unexpected death or loss. You or someone you love may be struggling with addiction, like substances or pornography. You may experience chronic physical pain and feel hopeless to find relief. Stress, depression, and anxiety may have surfaced unexpectedly or you have struggled with them for years. Or, you may be experiencing a life transition and hoping to grow through it. You, your children, teenagers, marriage, or family may be struggling to find harmony, peace or direction.
Hello, my name is Becca Trujillo. Thank you for taking the time to look at my page. Often times asking for help can seem like a giant hurdle in your healing journey, I am excited that you have taken the first step! When life feels overwhelming or when relationships are difficult to handle, therapy can often help you to navigate a myriad of emotions to work toward the goals that you and your family have set before yourselves. Whether you struggle with depression, anxiety, loss of trust in a relationship, or family issues, I would be honored to help you on the road to healing.
Hello, my name is Becca Trujillo. Thank you for taking the time to look at my page. Often times asking for help can seem like a giant hurdle in your healing journey, I am excited that you have taken the first step! When life feels overwhelming or when relationships are difficult to handle, therapy can often help you to navigate a myriad of emotions to work toward the goals that you and your family have set before yourselves. Whether you struggle with depression, anxiety, loss of trust in a relationship, or family issues, I would be honored to help you on the road to healing.
Life is about change and growth. I believe our ability to connect with self allows for deeper connection with the important people in one's life.
Life is about change and growth. I believe our ability to connect with self allows for deeper connection with the important people in one's life.
Families experience a wide range of emotions when navigating transitional moments. In getting to know clients, I remain curious and interested as the clients speak to me. I see therapy as a way through despair and toward hope. Fostering hope is a key component of my therapeutic approach.
Families experience a wide range of emotions when navigating transitional moments. In getting to know clients, I remain curious and interested as the clients speak to me. I see therapy as a way through despair and toward hope. Fostering hope is a key component of my therapeutic approach.
Dr Nazak, LPC-S @ Evolve Psychiatry
Licensed Professional Counselor, PhD, LPC-S, NCC, MBA
Abilene, TX 79606
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Do racing thoughts, restless nights, and constant self-doubt drain your energy and peace of mind? Are you overwhelmed by the need for certainty, struggling with poor concentration, or feeling burdened by your own hypersensitivity? Whether your challenges stem from brain chemistry, genetics, or hurtful parenting, you don’t have to face them alone. At Evolve Psychiatry, our compassionate team of medical experts and seasoned psychotherapists partners with you to explore and finally answer these questions. Together, we’ll cultivate the skills you need to feel more confident in yourself and more connected to the world around you.
Cross Harbor Counseling, LLC
Clinical Social Work/Therapist, DSW, LCSW-S
Online Only
Waitlist for new clients
At times we all struggle with life changes such as job change or loss, the ending of a relationship, the loss of a loved one, parent-child conflict, or family-marital conflict. These changes can cause feelings of sadness, depression or anxiety. I look forward to working with clients who are seeking help with navigating life's ups and downs.
At times we all struggle with life changes such as job change or loss, the ending of a relationship, the loss of a loved one, parent-child conflict, or family-marital conflict. These changes can cause feelings of sadness, depression or anxiety. I look forward to working with clients who are seeking help with navigating life's ups and downs.
Therapy is about change. Many clients come because they are ready to explore how to make necessary or desired changes in their lives. Others reach out because they are experiencing change and need help navigating it. Ideally, clients come to the process open to seeing, thinking and doing things differently. People come to therapy usually because they have done everything they know how to do and they need a different perspective. Anxiety and depression are the most common issues that plague most clients, but everyone has unique ways that they handle their situation, their emotions and their relationships.
Therapy is about change. Many clients come because they are ready to explore how to make necessary or desired changes in their lives. Others reach out because they are experiencing change and need help navigating it. Ideally, clients come to the process open to seeing, thinking and doing things differently. People come to therapy usually because they have done everything they know how to do and they need a different perspective. Anxiety and depression are the most common issues that plague most clients, but everyone has unique ways that they handle their situation, their emotions and their relationships.
Darla Avery; All About Wellness Counseling
Licensed Professional Counselor, MEd, LPC
Online Only
Not accepting new clients
You realize change needs to happen. The feelings of being overwhelmed and confused are ongoing. It seems like you are drowning in your own thoughts. You can begin your brighter future today! Imagine a life with peace of mind. Together we can get there. Take the first step and call All About Wellness Counseling and therapist Darla Avery today! Licensed since 2001; my office is a non-judgmental zone filled with open-mindedness and solution-oriented therapy. I will walk along with you to clarify your goals and get the results you are seeking.
You realize change needs to happen. The feelings of being overwhelmed and confused are ongoing. It seems like you are drowning in your own thoughts. You can begin your brighter future today! Imagine a life with peace of mind. Together we can get there. Take the first step and call All About Wellness Counseling and therapist Darla Avery today! Licensed since 2001; my office is a non-judgmental zone filled with open-mindedness and solution-oriented therapy. I will walk along with you to clarify your goals and get the results you are seeking.
My hope is to offer a space for you to experience life changing therapy where mind, body, and soul meet. A safe, comfortable space that fosters an atmosphere free of judgment and shame, where growth and transformation can happen. In an ever changing, uncertain world, there is comfort in having a sure place, and an objective voice. I wish to work with you to find the greatest version of you.
Feeling comfortable with your therapist is crucial, I invite you to ask any questions that you may have. This is YOUR journey
My hope is to offer a space for you to experience life changing therapy where mind, body, and soul meet. A safe, comfortable space that fosters an atmosphere free of judgment and shame, where growth and transformation can happen. In an ever changing, uncertain world, there is comfort in having a sure place, and an objective voice. I wish to work with you to find the greatest version of you.
Feeling comfortable with your therapist is crucial, I invite you to ask any questions that you may have. This is YOUR journey
Hello, I’m Ryan Judice, LPC, a Licensed Professional Counselor based in Texas. I provide telehealth counseling exclusively, making it easier for you to access support from the comfort and privacy of your own space.I work with a wide range of clients, including veterans, families, and individuals managing stress, anxiety, depression, trauma, and major life transitions. My approach is client-centered and collaborative, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies.
Hello, I’m Ryan Judice, LPC, a Licensed Professional Counselor based in Texas. I provide telehealth counseling exclusively, making it easier for you to access support from the comfort and privacy of your own space.I work with a wide range of clients, including veterans, families, and individuals managing stress, anxiety, depression, trauma, and major life transitions. My approach is client-centered and collaborative, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies.
Melissa Holmans
Drug & Alcohol Counselor, MS, LCDC, CART, CCTP, SPARC
2 Endorsed
Abilene, TX 79601
Waitlist for new clients
Let's Connect!!! The opposite of addiction is CONNECTION! I believe in helping others through a holistic and integrative approach. My motto is... "if you can "name-it, claim-it, you can feel-it, heal-it!" Recovery does not have to be intimidating, shaming or boring! With me there is a guarantee that I will hold space for you to unwind and be yourself. If you are not sure who that is, we will have fun exploring and creating endless possibilities together! Are you ready to change your story?
Let's Connect!!! The opposite of addiction is CONNECTION! I believe in helping others through a holistic and integrative approach. My motto is... "if you can "name-it, claim-it, you can feel-it, heal-it!" Recovery does not have to be intimidating, shaming or boring! With me there is a guarantee that I will hold space for you to unwind and be yourself. If you are not sure who that is, we will have fun exploring and creating endless possibilities together! Are you ready to change your story?
Hello, I am so honored to be able to work with you through your journey. Nothing gives me more pleasure then assisting people in self discovery and growth.
Hello, I am so honored to be able to work with you through your journey. Nothing gives me more pleasure then assisting people in self discovery and growth.
Lindsay Del Valle
Licensed Professional Counselor, MS Ed, LPC
2 Endorsed
Abilene, TX 79606
Not accepting new clients
Hello, and thank you for visiting my profile! Asking for help isn’t easy. It takes courage to take the first step in making the changes you want for your journey. My main goal in therapy is to create a safe and welcoming space where you are able to share your story, while being heard and valued. I want to ensure that your goals are tailored to meet your specific needs. My therapeutic approach is client-focused, strengths-based, and relationship-centered. I believe that you are the expert of your story, and together we will focus on your strengths!
Hello, and thank you for visiting my profile! Asking for help isn’t easy. It takes courage to take the first step in making the changes you want for your journey. My main goal in therapy is to create a safe and welcoming space where you are able to share your story, while being heard and valued. I want to ensure that your goals are tailored to meet your specific needs. My therapeutic approach is client-focused, strengths-based, and relationship-centered. I believe that you are the expert of your story, and together we will focus on your strengths!
See more therapy options for Abilene
How does your Therapist compare?
Number of Therapists in Abilene, TX
100+
Average cost per session
$120
Therapists in Abilene, TX who prioritize treating:
| 90% | Anxiety |
| 88% | Depression |
| 69% | Stress |
| 68% | Relationship Issues |
| 68% | Self Esteem |
| 67% | Trauma and PTSD |
| 67% | Coping Skills |
Average years in practice
6 Years
Top 3 insurances accepted
| 91% | Aetna |
| 84% | BlueCross and BlueShield |
| 83% | Cigna and Evernorth |
How Therapists in Abilene, TX see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Abilene?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


