Teletherapy for Spokane, WA

Life's journey is filled with twists and turns,and sometimes,the weight of mental health concerns can make the path feel overwhelming.Working with me,I understand the challenges you're facing,and am here to guide you towards a brighter, more emotionally balanced future.Navigating the complexities of overall mental health requires more than just words:it demands a deep understanding of your unique struggles.With 10 years of expertise, specializing in unraveling the intricacies of these emotions to help you find clarity and relief.My therapeutic approach is centered around compassion, providing a safe haven and a judgement free zone.

Life is tough. Many aspects of a person’s life can contribute to feelings of loneliness, an ongoing sense of being on edge, a lack of motivation, and extreme overwhelm. This can impact us in countless ways including a lack of boundaries, relationship challenges, day-to-day life, and a general feeling of instability in our lives. Trauma, anxiety, and depression can make it hard just to get through the day. People seek therapy for a variety of struggles. Whatever your reason is, we will work together on your destination toward self-awareness, healing, and personal growth. You do not need to go through this journey alone.

Some days everything can feel out of control, you may look calm & seem to have all the answers on the outside but inside you feel like a hot mess. This is where therapy can help. You have the answers you just need the right questions asked in the right environment. Maybe you need someone to push you & challenge you to do the hard work you know you can do. Counseling is not about telling you what is right but helping & guiding you to find the right path for yourself. Its about allowing you to feel and experience your thoughts & emotions so you can use that knowledge to move forward & become the person you are supposed to be.

Christian principles, drawing strength and guidance from my unwavering faith, you will find a Compassionate Voice and Listening Ear: Your Story Matters, and You Will Be Truly Heard. As a Licensed Independent Clinical Associate Social Worker, I am dedicated to empowering individuals on their journey to improve mental health and overall well-being. With 24 years of experience in behavioral health and social work, I am committed to facilitating the healing journey from traumas, such as divorce, religious/spiritual abuse, childhood sexual exposure/abuse, narcissistic experiences, workplace bullying, dementia, grief, and loss.

My ideal client is someone who desires to figure out how to be more comfortable in their own skin. By this, I mean, a person who feels that something is "off" in their mental and or emotional life and would like help exploring this in a non-judgmental, safe space. I believe we are called to peace and joy and yet so many of us struggle with fear, sorrow, regret, anger, anxiety, depression, trauma.

I am a compassionate and culturally attuned therapist with a passion for guiding individuals on their path to healing and personal growth. With a background rooted in trauma-informed care, I recognize the profound impact of life experiences on mental health.

Hi! I’m Emma. I'm so glad you’re here. I am deeply passionate about people and their stories. Sometimes we crave a safe space where we can share our hardship, pain, joy, change, and challenge. I love getting to provide that for people. I believe in welcoming my clients with compassion, affirmation, no judgment, and no criticism. As a therapist I am warm, encouraging, and curious. It's my job and hope to get to know you, and your story. For our entire time together I work alongside you with your best interests in mind. I want to help you build lifestyles, relationships, and goals that feel achievable and authentic.

My passion lies in guiding individuals through their journey towards healing and personal growth. With a focus on trauma recovery, enhancing communication skills within familial and relational dynamics, and unraveling the intricate connections between past experiences and present behaviors, I am committed to fostering transformative change in the lives of my clients. Drawing from a wealth of life experiences and informed by evidence-based practices, I collaborate closely with each individual to craft tailored treatment plans that resonate with their unique needs and aspirations.

I have been practicing for over 25 years. I have had the privilege to positively treat patients in a variety of settings including churches, hospitals, schools, and agencies. I am trained in EMDR therapy to help reduce the effects of trauma. My experience is varied across age spans as well in diverse populations both culturally and economically. My heart is to serve clients who are looking for holistic healing and are longing for breakthrough in their lives. My gift is to come alongside people in a compassionate and motivating way to give tools for them to find healing and wholeness so that freedom is a reality for each person.

I serve clients from a plethora of diverse backgrounds and situations; I enjoy learning about cultures, traditions, and customs! Our differences are our natural strengths; these differences don't separate us, they bring us closer together! With this perspective I enjoy working with clients that are looking, and ready, to embrace the challenges they are experiencing. Clients often encounter multiple obstacles that intersect with their past, present, and future selves. My goal is to deliver the appropriate treatment that is needed for clients to experience optimal relief.

My passion for helping my clients involves providing the space to feel heard, validated, and empowered to commit to positive behavioral health changes for themselves, interpersonally and with the world around them. My theoretical lens is grounded through my studies and practice in humanistic theory, attachment-based theory, child development, and family systems theory. I strive to help individuals and when working with families, to develop healthier communication, interpersonal, behavioral, relational and coping skills to strengthen both their interpersonal relationships and positive behaviors, for overall mental well-being.

Welcome! I am a Licensed Independent Clinical Social Worker (LICSW). I want to be able to help support you through life's journey. I fully understand how overwhelming feelings of depression, anxiety or trauma can be. Plainly put, sometimes life can be challenging and we may need help figuring out what to do next or help with processing some big emotions. I'm here to help! We will work together to identify your individual goals and strengths to equip you with the tools you will need to accomplish those goals. No matter what the challenge is, I am confident we can work through it together!

Welcome to my page and congratulations on taking the first step towards investing in your well-being. I hope to hear from you. Human experiences such as anxiety, depression, grief and loss, life transitions, family of origin issues, relational issues, trauma, abuse, and neglect can often lead to feelings of being stuck, social isolation, struggles with meaning making and spirituality, unmet needs, lack of self-awareness, incongruence, and hopelessness. Counseling can be an amazing resource in such times because we all deserve to be heard and seen in a safe place.

Accepting Patients for Trauma-Focused Therapy - Brianna is a psychotherapist who holds space for individuals as they move through the effects of trauma. Brianna provides a treatment approach that is authentic, direct, and empathetic. You are invited to be curious about your treatment objectives by identifying important values in your life while building a strong and collaborative therapeutic relationship.

Hello, I'm Troy! Congratulations on taking the first steps towards becoming your best self! I believe seeking a therapist takes a great deal of courage, care, and humility and it's those qualities in you that are such important ingredients to successful therapy. If you are looking for a therapist, I believe you have those important qualities, and I would like to be a part of your team. If you are looking for someone to act as a consultant and work collaboratively with you and if you want to work with someone who will seek first to understand you as a unique individual with zero, nada, judgment or condescension, then call me!

Life can be challenging - things come up! Issues like relationships, family, self-care, stress, medical issues, childhood trauma, abuse, grief/loss, depression, anxiety can feel overwhelming! Maybe you've felt that no matter how hard you try, things never get better. Maybe you’ve wondered if therapy would even work for you. You’re not alone. I am a big believer in empowering people to embrace their journey to healing. I understand that finding solutions is very important, even in the midst of busy schedules. Wellness is within your reach. Everyone has the right to feel better. I am looking forward to meeting with you. -Christina

As a therapist I am passionate about guiding individuals who are navigating daily stressors, life transitions, and working towards the actualization of their true selves. I help clients connect with their values and find empowerment to create meaningful change in their lives. I have experience working with a variety of clients seeking guidance and healing for anxiety, depression, grief, trauma, coping skills, and support through the ever changing stages of life.

My ideal client is tired of being stuck. They feel like they've been in motion, but haven't really moved. They have begun to recognize that the things they have tried just aren't cutting it. As difficult as this may be to admit, they recognize they need help.

My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as psycho-social background. I specialize in working with individuals who are suffering from the human experience and believe we all deserve a safe space to work through adversity with a safe other. My hope is to be that safe comforting other.