Therapists in Sequim, WA

I have worked with individuals, couples, and families for more than 20 years, helping people to become the healthy, productive people they were meant to be. Good therapy is hard work, requiring a safe environment, a trusting therapeutic relationship, and mutual respect. It can be the most rewarding work someone will ever enter into. I want to be the therapist for people who are willing to work to achieve their most desired goals, be it individual growth, compatible, productive relationships, or a more peaceful and nurturing family life.

You deserve to have peace, confidence, and a sense of clarity. Through art, various body skills, EMDR, and Neurofeedback I can help you in ways that standard talk therapy is unable. Your desires, your needs, and your goals are all within reach. Reaching out for help is what you can do now and I invite you to contact me by phone, text , or email. I'll get right back to you. This initial consultation is free.

Welcome to Lahren-gitis Psychotherapy. My name is Beth Lahren. My specialty lies in PTSD, Narcissistic abuse, depression, anxiety issues, sexual abuse.

Welcome! Do you find yourself overwhelmed and stressed out? Are you in a transition period feeling stuck in your life, relationships, finances, confused with your own reactions and needs? Do you feel anxious, a lack of motivation, depressed? How do you cope? Maybe you're tired of just 'coping'. You've come to the right place. If you feel ready to throw in the towel with yourself, your relationships, life, I can help.

I work with individuals, couples, and families to address issues ranging from relational conflict to the broad spectrum of mental health. Through an eclectic approach utilizing cognitive behavioral, solution-focused, and family systems-based modalities, I explore current problems within the social, cultural, and environmental context of life experiences and the impact these experiences have on both physical and mental health. I often approach the presenting issue as a symptom and endeavor to assist clients in developing an understanding of the function that problem serves and how to achieve that same function with more desired outcomes.

For over 20 years, I have gotten to do what I love every day. I believe the healing journey is sacred. Allowing someone to walk with you on this journey is always an honor and privilege. I provide therapy services for individuals needing behavioral health support to write the next chapter in their lives. This is done by assisting individuals in recognizing options, problem-solving, identifying and using resources, trying things a new way, encouraging them to discover and build on their strengths and supporting the people they care about. The first step on this journey begins with you.

I love helping couples and individuals discover an adventurous sense that there might be a lot to know about you that you don’t already know. I am the collaborator who wakes clients to the manner in which you co-create the very experiences and situations that are most distressing to you. I support you in freeing yourself from the beliefs, attitudes, and behaviors that do not serve you, so you can move from positions of unconscious pre-programmed reactivity, to places of conscious and intentional creation.

I currently have a full caseload, and I am not able to accept new clients at this time. Shelley Huntington provides therapy services for adults and adolescents. Shelley aims to support you with therapeutic approaches that enhance your natural style. Her focus is to help you regain confidence in your ability to create a healthy and satisfying life. Therapy can increase knowledge of self, challenges one's old beliefs, help to establish appropriate boundaries in relationships with others, assist the release of old pain.

I invite you to a better second half of your life than the first half was. My specialties? Healing childhood abuse, couples, & brain injury. So often we settle for less—I invite you to a life full of more. Our lives are stories that intersect with those around us. Who we are, our relationship patterns, careers, & how we navigate life's events are rooted in our formational experiences. In a kind and conversational style, I invite you to step into the earth of those places. By walking barefoot through the dirt of your deepest heartache and how you were (and are) shaped by it, you will find that you return to your truest self.

Often times, individuals get stuck in the “mud” of life. Sometimes mud is past trauma, various experiences, mental health concerns, and grief. My goal in working with individuals is to find acceptance in the mud in order to live a more fulfilling life. While I specialize in some populations more than others, I find that creating a strong therapeutic relationship is paramount. You are more important than a diagnosis. I tend to connect well with individuals who are in stages of change, difficulty connecting with emotions, interpersonal concerns, difficulty with setting boundaries, and wanting to develop coping skills.