Do you feel isolated? Are you facing difficult situations and life decisions Alone and don't know where to turn? Are you getting sucked into negativity and drama around you? Do you need support navigating the new challenges that are happening in your life and everywhere around you? You deserve to get the support you need moving past your obstacles. Give yourself some breathing room, calm down, and let me help you help yourself. Reaching out is a healthy step in caring for yourself. It is time to get past your challenges in a better way to handle life.

It is my belief that healing can come from brave moments of self-exploration in an environment of safety and openness. I have witnessed the incredible power of authentic therapeutic connection and It is my joy to share and experience these beautiful moments of healing and growth with my clients. I work from a person-centered, strength-based perspective and strive to individualize my therapeutic approach to fit you as a client and the specific context of your life and relationships. It is my hope that my clients experience therapy as time filled with healing and growth, but also connection, learning, humor, joy, and hope.

My ideal client is motivated to change, but struggling to find the right path for them. The issues facing them are usually falling into patterns of thinking or behaving that may have served a purpose at some point, but no longer do. I work together to develop their goals and check in regularly to get feedback about the process. I like to develop a connection and share positive reframes of their perceptions, primarily. My reflections help them take objective steps toward reaching their goals. My clients are looking for an objective outsider to share ideas with in order to change the way they think, act and feel.

NOW ACCEPTING NEW TELEHEALTH CLIENTS. During these trying times, it can be especially helpful to talk to someone if you are feeling stressed, anxious, frustrated, lonely or depressed. We have all been experiencing the various effects of COVID-19 and your personal wellbeing matters. What has your body been telling you? Often we underestimate the wisdom of our body and the information it shares with us. Reach out to me today and I will help you begin feeling better now. Consultations are free.

Are you feeling burdened? Overwhelmed with shame or loss? Struggling to understand or accept some of your own thoughts and behaviors? Perhaps you have been wounded in relationship and want healing. Maybe you would like to feel more connected to yourself and others or you feel stuck in old patterns that are no longer serving you. It is likely that this list doesn't even begin to cover what you are experiencing. You do not have to walk through it alone. I will not assume that I know how you feel or what it is like to be you. I will listen to you with curiosity and compassion to better understand what you are going through.

*Now Accepting New Clients* As a Mental Health Counselor, I have specific experience working with eating disorders. I have worked with clients in both higher levels of care and outpatient settings. Many people know that they want change, but they are unsure how to make that change a reality, and that's where our work comes in. In addition, our sessions will focus on the whole person, which includes discussing areas involving: anxiety, depression, family and relational dynamics, self-defeating behaviors, and other challenges that might be making it difficult for you to reach your goals.

I became a therapist late in life after many silent Buddhist meditation retreats. The therapy changes as I learn and grow along with you. Most of the work is done in the present moment and is little dependent on our past. The work usually goes quickly and very directly... but sometimes we need to go slow. A typical successful series might be 6 or 8 meetings. We can meet online or by simple telephone. Phone sessions are often as effective as face-to-face. Stress is increasing for many of us and mindfulness based stress reduction (MBSR) is another important area of work for which I'm certified and experienced.

I have practiced as a clinical social worker for over 40 years working in hospitals, mental health centers, hospice programs and private practice. During that time, I have worked with a variety of people dealing with loss, depression, anxiety, relationship conflicts and death. I have learned to be a skilled listener and an active consultant drawing from my life experience and training.

I'm eclectic in my therapeutic orientation and because of this I'm able to help people through many different emotional issues, ranging from grief or loss, depression, and anxiety. I teach coping skills that help regulate a persons emotions. I have developed skills that help me tailor therapy to meet your personality and mental needs.

I have years of experience working with individuals and families using evidence based approaches individually tailored to fit your needs. Hours: Thursday, Friday, and Saturday 9am - 5pm.

Welcome to Lahren-gitis Psychotherapy. My name is Beth Lahren. My specialty lies in abandonment issues, anxiety, and depression. Feelings of abandonment permeate our lives from the crib all the way through adulthood and into the grave.Many attachment studies are verifying that an infant left in the crib to scream and cry themselves to sleep end up feeling that they are on their own, and no one is coming to save them.

Are there difficulties or transitions in your life that are causing stress or sadness? Does something just feel "off" and you can't name it? Anxiety and apathy, depression and anger - all these feelings and more can make us disconnected and unhappy. Whether you know where to start or you're feeling lost, let's talk. I provide empathetic, judgement-free counseling that incorporates your values and experiences to create new ways of thinking and being in different realms of your life.

Prospective clients are assured that I greatly value flexibility and non-judgment in my work. I provide a safe environment for co-developing goals of personal growth that are practical but also carry high potential for realizing hopes and future aspirations. Clients are regarded as experts on their own experience rather than me. Instead, I consider myself a facilitator/coach/guide to a natural interactive process for accessing resources valuable for achieving durable change and increasing overall well-being. Folks seeking change are asked to invest energy in therapy and I happily support them in this co-creative adventure.

When circumstances have dampened that spark of creativity that you know you are capable of, we provide a private natural healing environment in the security of our home office in the Dungeness area. We are here to help you reconnect with all that you can be using a non judgmental holistic approach to help you create a solid foundation. We believe in the inherent power of healing within each of us. Using the natural material of your strengths, and experience we can weave together a matrix of hope by listening deeply to your inherent wisdom as it show up in dreams, images, thoughts and impulses.

Adam received his master’s degree in clinical mental health counseling from Antioch University New England. He combines key elements from several effective approaches to therapy, customized to suit clients’ specific needs and unique life experiences. He draws from the disciplines of cognitive-behavioral, dialectical-behavioral, person-centered, Gestalt and bioenergetic therapies, and motivational interviewing. Adam strives for flexibility, curiosity, and compassion when working with each client.

I believe you hold the answers to the challenges that bring you to counseling. It is my job to support you finding them. I aim to work with acceptance, respect, and trust - allowing our work to be guided by you. In session, I listen both for what is said, as well as process – the often unspoken patterns and strategies of relating. I see mental health and well-being as a sense of wholeness. In this state, the many parts of ourselves are in agreement. I firmly believe that even the most disturbing or distressing experiences are potentials for growth and learning.

Does life ever feel overwhelming? Do you feel unheard or unseen? Sometimes it can feel like the pain we hold is impossible to put into words. Other times it feels like our hard-earned words are disregarded, or even suppressed. Our pain takes so many forms. The difference between our expectations and our reality. Feeling disconnected from ourselves and others. Feeling like we are not good enough. My hope is to give you a safe place to explore and connect with your pain, and to promote healing through self-acceptance and self-compassion.

Do you wish you could feel less anxious, less depressed, better about yourself? Or are you traumatized? Maybe it's weight management or quitting smoking or other emotional distress? As successful Certified Clinical Hypnotherapists we have proven success in making positive changes to emotional issues & lots more! Look at our numerous 5 star reviews online - they reassure you that clients like you have been helped to overcome low self esteem, stress, anxiety, trauma, shyness, unwanted habits & much more....to help you be the person you wish to be. We understand & happy to support you. FREE tel consult & REMOTE therapy available.

For more information about me and how to begin our work together, please visit my website: https://mccroriecounseling.com/

Relationships are important for our well-being. Relationships can also be very difficult at times. Some relationships are more difficult than others. Whether you are having difficulties with a spouse, partner, boss, or friends, I can help you learn to have better relationships with others. We will work together in finding ways to navigate difficult people and how to leave interactions feeling good. I want to help those that are currently or survived emotional abuse in finding recovery and provide a start to having healthy relationships.